I bought a 40" Leaps & Rebounds Rebounder about 3+ weeks ago and had to start VERY slowly too. I had a hysterctomy 2 yrs ago so my abs are still weak, but wow! My inner thighs were bumpy and ugh not great and that is gone! They firmed up fast. Was amazing. My plan is to get back into walking again, outside in nature, hit the 55+ community gym for heavy lifting, do my stretching exercise video and I joined Earth & Owl rebounder exercise classes on youtube and will work my way up to being able to do way more on my rebounder. I LOVE rebounding. Makes me feel a joy that reminds me of the joy I felt as a kid, swimming, for instance. ❤
Rebounding helps w/ bone density (jumping/impact helps maintain bone density. At 60, not interested in impact on hardwood floor, tile, etc so getting impact on rebounder is soo much better), lymph drainage, and sparking every cell in your body when you bounce. There's a NASA study published back in the 80's. Bought one 3 months ago. I turn on my music and bounce to a song 3-5 x day. And yes, also helps keeping good balance as we age. LOVE mine.
Hi Kimberly! I am 73 and bought the Leaps & Rebounds rebounder 2 or 3 years ago when you did a video on the benefits of using one. We moved to the Ocean where I could no longer have an entire gym in my basement because there are no basements here. I love this rebounder and use it at least 20 minutes a day, every day. It has improved my balance and kept my fitness at a great level even though I now have arthritis in my hip. The rebounder is still in perfect condition, even with my constant use. Thank you so much for caring and sharing!
I love my rebounder too. Purchased it a few years ago when I retired, because I specifically wanted to engage my core and help maintain and improve my balance. It works and its fun!
Hi Kimberley, i first became interested in rebounding when you posted your video a couple of years ago and have been rebounding for about 18th months now. I follow Nikki at Earth and Owl on RUclips. She's from Nebraska and has a great channel with heaps of rebounding advice and workouts for all ages and levels. She even workouts with her Grandma Helen who is in her 80's. Definitely worth checking out for any rebounding beginners and our age group. Love from Australia ❤xx
Yes! Rebounding is excellent for lymph drainage! I've held off on getting one and now you have inspired me to have one by the time cool weather arrives. Thanks! 🎉
I bought mine when i saw your video 2 years ago and am enjoying. I was doing different steps and movements at the beginning but i now mainly bounce without my feet leaving the surface. Even though I'm just bouncing only, my heart rate gets up to vigorous pace and i watch youtube videos while on it. I can do that for 30 - 40 min at a time. I also bought a handle thinking i would keep using it when i reach 80. Im glad i did. My 7 year old granddaughter has been enjoying so much as well. The handle allows her to jump even higher and she loves it. This has been a great purchase!
We also have had our rebound er for 2+ yrs. Ours is a Cellerciser brand. We keep it in the spare bedroom, set up and we watch TV while we do it. Your right, at first I was only able to do maybe 1 min, then I worked my way up…. Now I do it 30 minutes on the days I don’t go to the gym. I go to the gym 3-4 days a week, then on the other days I do my rebounder. I’m 69, and believe me I work on staying healthy. Our rebounder was quite pricey but worth every penny. If you look on the internet, Dave Hall from Utah, the inventor of the Cellerciser, talks about how it helps with your internal organs. God Bless:))
My husband and I are here in The Villages on a Lifestyle look. Loving the people and the area. Much bigger than I thought. I thought I’d just walk through town and meet Kimberly🤷♀️. I did find your Cottage Garden. What a fantastic hidden place. I wanted to buy sooooo much but a small planter will hopefully fit in my suitcase.
I've been rebounding since the late 90's with the same rebounder. When you but quality they really do last. I've only had to replace some springs and the rubber tips on the legs. My only wish is that I had the larger size. It wasn't an option back then.
Ive been rebounding since the early 2,000s and i fell in love with it from the first bounce. Between that and my Vibration Plates and some free weights gives me the perfect workout rotation. I may eventually get another punching bag but didnt bring my last one in my move
Kimberly, I was toying with the idea of getting a rebounder and after watching this I am ready to purchase one. Thank you so much!! I’m going to take you up on this challenge. 🌸💕🌸 Great video!!! ❤️
I had a large, good quality rebounder years ago but because I live in a small apartment, I got tired of moving my furniture to use it, as well as having to see it propped against the wall the rest of the time. I downsized to a pull up bar, several pairs of dumbbells and ankle weights and go for long walks now. If I had a lot of room (and $$) I'd get a Pilates Reformer!
"I Jump Instead" if you want a comprehensive idea of what a rebounder can do this is the RUclips channel to watch. I bought their beginner series before, but they have so many free programs on their channel. Right now I'm doing their Live daily series but I started right back when they started in June. They are all about the mind body connection and good form. Plus they incorporate stretching and facial exercises. They really can't be beat.
Just a funny tidbit of info of people who liked using a rebounder that I found online: Bob Hope reportedly said, ““I keep my REBOUNDER at the foot of my bed, and use it daily,” and President Ronald Reagan reportedly said, “If you see somebody jumping up and down on the second floor of the White House, that's me rebounding."😂
I bought a Cellerciser rebounder about 5-6 years ago. There was about 1-2 years of not doing. I must get back. Thanks fir inspiring. There are many RUclips videos to lead a person. I have a bar. I am 76.
Talk about synchronicity! I was getting ready to look up one of your old videos on your rebounder because I need to replace mine, and up popped this video today!!! Thanks so much for this info & review (again!). Rebounding is an awesome form of exercise!
Thank you, Kimberly! I am excited to try rebounding. You introduced me to so many things that I need in my life and now consider *ESSENTIAL*! And City Lips is one of them😘
Hi Kimberly. I'm excited to try the City Lips! Thank you for the link & news about the bogo. About your rebounder -- heard you say you brought it with you from the West Coast to SC. Here I've been thinking you lived in Florida.
While in the States rebounding is very popular in Europe we think differently. Jumping is pushing your bladder and other organs downwards. A Swedish study showed that this causes incontinence. I don’t know who is right, I just pass you the information in case you have problems
I had zero incontinent problems when I started on the rebounder, but I know from personal experience that when I first started rebounding I'd have to run to bathroom regularly during a session. Now I can go 40 minutes(I'm not on longer than that and typically 30 mins) without feeling the urge at all. I feel my pelvic floor has 100% improved.
I bought a rebounder and misjudged the size and it was way too big for my condo sized living room so I sold it. When I move and get a house next year, I will buy another one.
Hello Kimberly, I like City Lips but I live in Canada and the customs fees are very high. I was unpleasantly surprised when I received my order. I would have liked the products to be available in Canada or on a site such as Look Fantastic for example. Thank you for the content and for your kindness. Barbara
Hi, I have a few questions: 1) Can this be used in an upstairs apartment w/o irritating neighbors below. N is it safe to use inside w/o causing structural damage? N did you purchase the bar?
I used my rebounder for many many years and loved it. My legs were never stronger, my weight was stable, and you could bounce a quarter off my butt! Add music (The Pointer Sisters, "Jump") and it was so fun. I varied my movements, lift knees higher, add arm movements, etc. 😂 My knees don't allow it any more but when the knees are fixed, I'm back on it!! Cheers!!
Omg! I was just sitting here thinking about how I use to rebound in the 80's to....THE POINTER SISTERS!!!! And yes, "Jump" was a great song to rebound to! I was never sure if it did anything for me, but I also use to walk 5 miles within an hour--and get this--with no water!! Oh, and I would like to start rebounding again after I get some new knees, too!!
I’ve just been given a rebounder for free. I’m 77. Starting slowly. I’ve heard it is good for bone density. As far as city lips! I did the buy one get one great deal not loving the lip gloss. To sticky my opinion…
I bought a rebounder but my neck was not good at the time. So it’s been sitting in a hallway. I think I’ll get it back out. Just not easy to store away or set up and I don’t have a space where it Alan just be left set up. I’ll figure it out and report back in a bit.
I’ve recently thought about a rebounder but I’m going to do some research on how it may affect my neck . I was diagnosed with cervical disc disease a few years ago so am a little apprehensive .
This is the 3rd BOGO sale in about 6 months. I wish they'd do this with their other products! I just bought 6 in the last sale. BUT there are some things I'd like that aren't lip products! I do love the lip products, but got plenty in the last sale!
I have been wanting a rebounder but since I live in a tiny apartment I don’t think I’d be able to get the larger one and/I don’t think I can screw and screw legs everyday. And the one question I have for everyone who rebounds do you jump with socks, barefoot or do you wear shoes (i.e. sneakers)
Also the lip glosses so I don’t see where I you get bogo?? And, if you order a lip gloss do you have to get the same color in the BOGO??? And it ends tomorrow July 30!!
I think your recommendations are very good. What about your knees on the rebounder…is it hard of them? I am 76 and have a limited budget so I just can’t afford most of the things you have.
Under the video title, click where it says "more". At the bottom of the box that comes up, click "more" again. Scroll down until you see the rebounder link.
I am so surprised you like CityLips. I really disliked the clear and the two colors I got! They are thick and don’t go on evenly. I returned them right away. If you want a nice lip gloss, try Maybelline Lifter. My favorite color is Gummy Bear. Just be careful of the Lifter Plumpers...they have really spicy chilli powders in them. My tongue even burned! 🌶
Thank you for this video! It's very timely for me as I just got one a few months ago. I'm still getting used to it and figuring out how to incorporate throughout my day. I love the idea of 5 minutes at a time. One question....do you wear shoes or barefoot when jumping? Thanks.
@@elizabethsydnor5247 the environmental working group has an app where you can check the toxic loads of many health and beauty products. Most of city beauty products come back in the use on a limited basis due to toxicity.
@@elizabethsydnor5247 the environmental working group has an app that shows most of city beauty products should only be used on a limited basis due to toxins.
There are more in many other things we use daily. Unless you are eating your cosmetics, I would worry more about what else you were putting in your belly.
Trust God when you pray it works. He said all weneed to do is ask in prayers. My testimony spansfrom penury to $47,000 bimonthly, and you stay and doubt that he doesn't answer prayers. Make that altar now and spend time there. A change is on the way. Amen!!!
I've always wanted to participate for a long time, but the price volatility has been very confusing to me. Although I have watched many RUclips videos about it, I still find it difficult to understand.
I bought a 40" Leaps & Rebounds Rebounder about 3+ weeks ago and had to start VERY slowly too. I had a hysterctomy 2 yrs ago so my abs are still weak, but wow! My inner thighs were bumpy and ugh not great and that is gone! They firmed up fast. Was amazing. My plan is to get back into walking again, outside in nature, hit the 55+ community gym for heavy lifting, do my stretching exercise video and I joined Earth & Owl rebounder exercise classes on youtube and will work my way up to being able to do way more on my rebounder. I LOVE rebounding. Makes me feel a joy that reminds me of the joy I felt as a kid, swimming, for instance. ❤
Rebounding helps w/ bone density (jumping/impact helps maintain bone density. At 60, not interested in impact on hardwood floor, tile, etc so getting impact on rebounder is soo much better), lymph drainage, and sparking every cell in your body when you bounce. There's a NASA study published back in the 80's. Bought one 3 months ago. I turn on my music and bounce to a song 3-5 x day. And yes, also helps keeping good balance as we age. LOVE mine.
Hi Kimberly! I am 73 and bought the Leaps & Rebounds rebounder 2 or 3 years ago when you did a video on the benefits of using one. We moved to the Ocean where I could no longer have an entire gym in my basement because there are no basements here. I love this rebounder and use it at least 20 minutes a day, every day. It has improved my balance and kept my fitness at a great level even though I now have arthritis in my hip. The rebounder is still in perfect condition, even with my constant use. Thank you so much for caring and sharing!
I love my rebounder too. Purchased it a few years ago when I retired, because I specifically wanted to engage my core and help maintain and improve my balance. It works and its fun!
I just turned 76 and bought my Leaps and Rebounds used at a sports store. I LOVE rebounding! I recommend the San Fran Fitness workouts on you tube.
Thanks for the inspiration Kimberly. I ordered one, and it's coming tomorrow!
Hi Kimberley, i first became interested in rebounding when you posted your video a couple of years ago and have been rebounding for about 18th months now. I follow Nikki at Earth and Owl on RUclips. She's from Nebraska and has a great channel with heaps of rebounding advice and workouts for all ages and levels. She even workouts with her Grandma Helen who is in her 80's. Definitely worth checking out for any rebounding beginners and our age group. Love from Australia ❤xx
Yes! Rebounding is excellent for lymph drainage! I've held off on getting one and now you have inspired me to have one by the time cool weather arrives. Thanks! 🎉
I bought mine when i saw your video 2 years ago and am enjoying. I was doing different steps and movements at the beginning but i now mainly bounce without my feet leaving the surface. Even though I'm just bouncing only, my heart rate gets up to vigorous pace and i watch youtube videos while on it. I can do that for 30 - 40 min at a time. I also bought a handle thinking i would keep using it when i reach 80. Im glad i did. My 7 year old granddaughter has been enjoying so much as well. The handle allows her to jump even higher and she loves it. This has been a great purchase!
We also have had our rebound er for 2+ yrs. Ours is a Cellerciser brand. We keep it in the spare bedroom, set up and we watch TV while we do it. Your right, at first I was only able to do maybe 1 min, then I worked my way up…. Now I do it 30 minutes on the days I don’t go to the gym. I go to the gym 3-4 days a week, then on the other days I do my rebounder. I’m 69, and believe me I work on staying healthy. Our rebounder was quite pricey but worth every penny. If you look on the internet, Dave Hall from Utah, the inventor of the Cellerciser, talks about how it helps with your internal organs. God Bless:))
Bought my rebounder and red light panel because of you!
My husband and I are here in The Villages on a Lifestyle look. Loving the people and the area. Much bigger than I thought. I thought I’d just walk through town and meet Kimberly🤷♀️. I did find your Cottage Garden. What a fantastic hidden place. I wanted to buy sooooo much but a small planter will hopefully fit in my suitcase.
I've been rebounding since the late 90's with the same rebounder. When you but quality they really do last. I've only had to replace some springs and the rubber tips on the legs. My only wish is that I had the larger size. It wasn't an option back then.
Ive been rebounding since the early 2,000s and i fell in love with it from the first bounce. Between that and my Vibration Plates and some free weights gives me the perfect workout rotation. I may eventually get another punching bag but didnt bring my last one in my move
Kimberly, I was toying with the idea of getting a rebounder and after watching this I am ready to purchase one. Thank you so much!! I’m going to take you up on this challenge. 🌸💕🌸 Great video!!! ❤️
Omg Kimberly! Just purchased same rebounder. So excited! I am 73 years young. Wish me luck! 😂
What size did you get? the 40 or 48??
100%. I love getting up on Sunday morning, grabbing my coffee and opening my email.
I had a large, good quality rebounder years ago but because I live in a small apartment, I got tired of moving my furniture to use it, as well as having to see it propped against the wall the rest of the time. I downsized to a pull up bar, several pairs of dumbbells and ankle weights and go for long walks now. If I had a lot of room (and $$) I'd get a Pilates Reformer!
Oh how I went down a rabbit hole researching rebounders😂😂when you put up last time. Thanks again ❤
"I Jump Instead" if you want a comprehensive idea of what a rebounder can do this is the RUclips channel to watch. I bought their beginner series before, but they have so many free programs on their channel. Right now I'm doing their Live daily series but I started right back when they started in June. They are all about the mind body connection and good form. Plus they incorporate stretching and facial exercises. They really can't be beat.
Just a funny tidbit of info of people who liked using a rebounder that I found online:
Bob Hope reportedly said, ““I keep my REBOUNDER at the foot of my bed, and use it daily,” and President Ronald Reagan reportedly said, “If you see somebody jumping up and down on the second floor of the White House, that's me rebounding."😂
I bought a Cellerciser rebounder about 5-6 years ago. There was about 1-2 years of not doing. I must get back. Thanks fir inspiring. There are many RUclips videos to lead a person. I have a bar. I am 76.
Talk about synchronicity! I was getting ready to look up one of your old videos on your rebounder because I need to replace mine, and up popped this video today!!! Thanks so much for this info & review (again!). Rebounding is an awesome form of exercise!
I have been using the RUclips channel, I Jump Instead. The two ladies (twins) are wonderful and the workout is great!
Thanks for sharing Kimberly ❤
Thank you, Kimberly! I am excited to try rebounding. You introduced me to so many things that I need in my life and now consider *ESSENTIAL*! And City Lips is one of them😘
Hi, thanks for sharing 👋
Great video about the rebounder. Considering getting one. Thanks!
I love, love, love my rebounder!
Happy Sunday Kimberly!
Hi Kimberly. I'm excited to try the City Lips! Thank you for the link & news about the bogo. About your rebounder -- heard you say you brought it with you from the West Coast to SC. Here I've been thinking you lived in Florida.
She moved again, from SC to FL. About a year ago I think
Just purchased the bogo sale! Thanks! 😊
Ooo my ! Sold everything? Wow 👏🏻👏🏻👏🏻
Just purchased the bogo sale! Thanks!
While in the States rebounding is very popular in Europe we think differently. Jumping is pushing your bladder and other organs downwards. A Swedish study showed that this causes incontinence. I don’t know who is right, I just pass you the information in case you have problems
I had zero incontinent problems when I started on the rebounder, but I know from personal experience that when I first started rebounding I'd have to run to bathroom regularly during a session. Now I can go 40 minutes(I'm not on longer than that and typically 30 mins) without feeling the urge at all. I feel my pelvic floor has 100% improved.
You could definitely wear the coral color lipgloss !
Hey Lady, miss you!!!
Love my rebounders. We have two houses and I have a Leaps and Rebounds rebounder in both.
I love Sun Diego!
This is not for everyone. While some say it strengthens pelvic floor, it can also weaken it. Not a hood thing to use if you hsve prolapse.
I bought a rebounder and misjudged the size and it was way too big for my condo sized living room so I sold it. When I move and get a house next year, I will buy another one.
Must be a God Wink for me ... I got a rebounder (A Jump sport) weeks ago and haven't set It up yet... OK OK! ! lol ;)
Your hair has gotten so long. Love it! Collagen?
I was just thinking of getting one. I’m wondering if it would help with my balance.
Kimberly, I have also heard that rebounding is good for our bone density. Have you done research about that?
I have heard that too, as well as bladder issues. It strengthens the pelvic floor muscles so that makes sense.
I’d like you to show us how you use your rebounder.
I was going to ask her the same thing!!!
Hello Kimberly, I like City Lips but I live in Canada and the customs fees are very high. I was unpleasantly surprised when I received my order. I would have liked the products to be available in Canada or on a site such as Look Fantastic for example. Thank you for the content and for your kindness. Barbara
Hi, I have a few questions:
1) Can this be used in an upstairs apartment w/o irritating neighbors below.
N is it safe to use inside w/o causing structural damage?
N did you purchase the bar?
I used my rebounder for many many years and loved it. My legs were never stronger, my weight was stable, and you could bounce a quarter off my butt! Add music (The Pointer Sisters, "Jump") and it was so fun. I varied my movements, lift knees higher, add arm movements, etc. 😂 My knees don't allow it any more but when the knees are fixed, I'm back on it!! Cheers!!
Omg! I was just sitting here thinking about how I use to rebound in the 80's to....THE POINTER SISTERS!!!! And yes, "Jump" was a great song to rebound to! I was never sure if it did anything for me, but I also use to walk 5 miles within an hour--and get this--with no water!! Oh, and I would like to start rebounding again after I get some new knees, too!!
@@KB-nr3ls I'm so glad you responded. That just made my day. Cheers!!
@@jla11221 I am glad you got as big of a kick out of it as I did! Too funny!
I’ve just been given a rebounder for free. I’m 77. Starting slowly. I’ve heard it is good for bone density. As far as city lips! I did the buy one get one great deal not loving the lip gloss. To sticky my opinion…
I bought a rebounder but my neck was not good at the time. So it’s been sitting in a hallway. I think I’ll get it back out. Just not easy to store away or set up and I don’t have a space where it Alan just be left set up. I’ll figure it out and report back in a bit.
What do you think about,
BCAN 450LBS/550LBS rebounder?
I’ve recently thought about a rebounder but I’m going to do some research on how it may affect my neck . I was diagnosed with cervical disc disease a few years ago so am a little apprehensive .
Thanks for sharing your opinion on the rebounder. I have been thinking about getting one.
I just ordered the Leep and Rebounds trampoline from your link. Do you jump barefoot?
Its really the best for lymph drainage. Try and work up to 10 minute increments at a time.
This is the 3rd BOGO sale in about 6 months. I wish they'd do this with their other products! I just bought 6 in the last sale. BUT there are some things I'd like that aren't lip products! I do love the lip products, but got plenty in the last sale!
i couldn't get the sale to work. it kept saying site not available
I have been wanting a rebounder but since I live in a tiny apartment I don’t think I’d be able to get the larger one and/I don’t think I can screw and screw legs everyday. And the one question I have for everyone who rebounds do you jump with socks, barefoot or do you wear shoes (i.e. sneakers)
Kimberly, what size did you purchase?
Oops, just saw this covered in your video...sorry about that!
Would just jumping up and down on the floor be the same
Can you do it with knee replacements
Does it have bungees or metal springs?
Have you tried Buxom? How do they compare?
Also the lip glosses so I don’t see where I you get bogo?? And, if you order a lip gloss do you have to get the same color in the BOGO??? And it ends tomorrow July 30!!
i couldn't get the city lips code to work.
I think your recommendations are very good. What about your knees on the rebounder…is it hard of them? I am 76 and have a limited budget so I just can’t afford most of the things you have.
How are the ingredients?
In your experience, does rebounding weaken the pelvic floor and bladder leakage?
No, it actually strenghtens it
I want to purchase a rebounder. Can you please give me all the details of yours so I can purchase the same one.
Under the video title, click where it says "more". At the bottom of the box that comes up, click "more" again. Scroll down until you see the rebounder link.
Hi Kimberly I signed up for your newsletter but have not received it
Hi! This is Care, Kimberly’s assistant. Please email me at Support@PrettyOverFifty.com, and I'll help you in getting the newsletter issue sorted out.
Do u think the rebounder is better than a treadmill?
buy a rebounder and then just walk outside
Does anyone know if I can use a rebounder with 4 herniated discs in my neck and 2 in my back?
Ask your doctor or a chiropractor.
Could you get the same benefits and have more fun on a trampoline?
I don’t see the link for the rebounder .
It’s in the description box of the video. Scroll down towards the bottom. 😊
I am so surprised you like CityLips. I really disliked the clear and the two colors I got! They are thick and don’t go on evenly. I returned them right away. If you want a nice lip gloss, try Maybelline Lifter. My favorite color is Gummy Bear. Just be careful of the Lifter Plumpers...they have really spicy chilli powders in them. My tongue even burned! 🌶
Where is the BOGO code for city beauty lip gloss? Thanks. 😊
The BOGO code is KimberlyBOGO
Thank you for this video! It's very timely for me as I just got one a few months ago. I'm still getting used to it and figuring out how to incorporate throughout my day. I love the idea of 5 minutes at a time. One question....do you wear shoes or barefoot when jumping? Thanks.
Barefoot for me!
@@PrettyOverFifty Thank you so much! That's what I've been doing too!
My only concern using this exercise apparatus would be bladder leakage. Your response would be greatly appreciated. Thank you Kimberly
Seems like this would jot be good if you have pelvic floor issues. Not good for everyone.
Aren’t you concerned about the endocrine disruptors in the city beauty products?
Gayle, please explain this to us....
@@elizabethsydnor5247 the environmental working group has an app where you can check the toxic loads of many health and beauty products. Most of city beauty products come back in the use on a limited basis due to toxicity.
@@elizabethsydnor5247 the environmental working group has an app that shows most of city beauty products should only be used on a limited basis due to toxins.
@@elizabethsydnor5247 seems as though I’m being censored every time I try to respond, it is removed.
There are more in many other things we use daily. Unless you are eating your cosmetics, I would worry more about what else you were putting in your belly.
Trust God when you pray it works. He said all weneed to do is ask in prayers. My testimony spansfrom penury to $47,000 bimonthly, and you stay and doubt that he doesn't answer prayers. Make that altar now and spend time there. A change is on the way. Amen!!!
Congratulations!! The scriptures clearly states there's going a transference of the riches of the heathen to the righteous.God keep blessings you
But how do you make so much in a month? mind sharing?
Thanks to Laura Lee Fair.
I really feel your pain, when I was even almost down my God sent to me Laura Lee Fair services cryp to me and changed the game automatically
I've always wanted to participate for a long time, but the price volatility has been very confusing to me. Although I have watched many RUclips videos about it, I still find it difficult to understand.