The ONLY Proven Way to Slow Down Parkinson’s

What’s 𝘆𝗼𝘂𝗿 favourite form of movement? Leave a comment below and support the message that exercise doesn’t have to be ‘going to the gym’ 👇
Don’t let gym anxiety (or gymtimidation) encourage the progression of your early onset Parkinson’s. The only proven way to slow down the progression of Parkinson’s disease is to move your body with meaning - a daunting prospect for those who are new to exercise.
The experiences of Shafaq and Vicky will reassure you that there is a form of physical activity out there for everyone and you might find one that you love when you least expect it!
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*The information in this video represents the views and opinions of the participants. The content is not intended to be a substitute for professional medical advice.
Any research discussed in this content may be subject to participant interpretation and conclusions may change as new research emerges.
Never delay seeking medical attention or disregard medical advice because of the content in any of our videos.
LivedHealth's Parkinson’s video programme is proudly supported by Wellcome.
#Parkinsons #ParkinsonsDisease #ParkinsonsAwareness #YoungOnset #ChronicIllness #Exercise #Lifestyle #Health

[@nickgilkerson7055]

Thanks for these ideas I’m already exercising and it’s definitely working

[@LivedHealthParks]

So very glad to hear it's making a difference! Thank you so much for sharing your experience, hopefully it will be useful to lot's of people watching this video.

[@thehealthylifecodevizes2867]

Great useful info from the dynamic duo 🙌🙌🙌

[@LivedHealthParks]

Aren't they fantastic? I'm glad you enjoyed the video 💜