[NATURAL HIGH!] DMT Breathing - 50s Breathholds (3 Guided Rounds)
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- Опубликовано: 3 май 2021
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Хобби
I do this in between jobs. I work construction and I stop at a park near a river. The sun shining on my face. The birds tweeting. It's a moment of peace that money can't buy.
Incredible! Wow
@@BreathworkBeats Thanks!! Wow! I was just about to have another session ☺️🤗
I do same thing bro I’m providing trucks to construction companies when all tha trucks gone I go sit for this by tha rivers on tha mountains in tha forest
👍😁👍
I live in Honolulu, and I like to do that as well.
It’s my peace
It’s my mind
Doing this several times a day is helping me quit smoking
Good luck
I felt an emotional burst almost in tears when I red your comment bro!
I've been trying to stop!
That makes me soooo happy for you!!!!!
Just followed 15 min of meditation in the sunny back yard with this while my son and dog play in the sprinkler and at this exact moment my life is absolutely beautiful and perfect. Always take 20 min in your day to just breath. If you read this I just want to say how amazing you are
son and dog.. your self created hell...
@@danielboomers ?
Cant wait until the summer again
But these rounds brings the summer right now.
This is so dope love the music and the small visual to help✨🙌🏾 great content keep it up🥰
Thank you
Add to your practice: Think about a memory that makes you so happy that you smile. Identify the color that experience makes you feel. See the color and feel the feeling but drop the the actual memory so you’re not dependent on it or the people involved. SNAP your fingers at the top of your breath hold to anchor in this Happy State. Snap anytime during the day after Breathwork to access this state. Big blessing to everyone. :)
I see what you did there 👏👏👏 Do you offer online coaching?
Snap snap Snapchat 🤣 LMAO Fluffy you win 🤣
Thank you ❤️😌.best DMT video 👏
@@ampro3863 yes! Email me
:) i love this thank you!!!
I love when you say relax your body and I feel I could hold my breath for so long… it feels so natural like i’m still breathing even though I’m not.
Yes!!!
Yess, what is that? In the first round I can hold my breath for only 30-35 seconds, but the latter two I feel like I can hold it for longer than 50 and feel extremely at peace while at it. Insane!
I have done quite a few DMT breathwork exercises and this is the only one where I actually feel it getting released. Great work!
Glad this is having a positive effect on you Adam!
Same here only one that I feel it works for me
I love how during the air-free parts I feel so present with my body it becomes a detached feeling of its own. I only recently got back to breathwork, but oh boy do I love doing it!
Nice!
Omg same here!!! I felt so presentn
It’s amazing what our bodies can do…I literally felt the physical sensations running on my body like electricity! Energized for the day 😄
Is that what the tingling in my entire body was? It was kind of making me anxious.
@@NataliaAnayeli its your chi
@@owlsy1971 I need to find out more about this. Ty :)))
@@NataliaAnayeli lookup qi gong
@@owlsy1971 :|
Bro you cant be that delusional, like yeah it feels good and there's an innately spiritual feeling to the state this breathwork puts you in but that tingling sensation is caused by a lack of oxygen, over breathing DOES NOT cause over-oxygenation, it does the opposite amd deprives you of oxygen
I cannot begin to explain how thankful I am for this.
I live in Japan with a job where all the staff, including myself, has anxiety.
I can’t wait to introduce this to them.
Arigatogozaimashita!
love your people and country
@@oddy1989 Fr. Japan is a great country all around.
@@andrewlee6280 its f-ed rn
I hopemi never have to work
Beautiful, so glad to hear, sending blessings
Now that's what I'm talkin' about 😊
I actually held my breath for the full 50 seconds today. Great start to the day!
Great Job Jenna!
I always do 3 rounds Wim Hof b4 this one, it makes me more relaxed and probably also more oxigenated. Just an idea :)
Ive been doing wimhof method too, my record is 3 mins lol
@@jutagarry …Mine too, 3:10 now trying to get to 5 min BH
FR I WAS LIKE DID I JUST DO THAT?!?
I came in feeling depressed and with a headache but left feeling like I was in the clouds. I'm definitely going to make this a routine in my life.
Hey if u r suffering frm depression then pls try "Whim Hoff" breathing...it is a guided breathwork by the creator himself... available on utube..nd before going to sleep .. practice belly breathing for 15 min...in laying down position or shavasna(dead body pose) .nd Alternate nostril breathing helps a lot too... remember make these practices as a part of ur life...nd frm my own experience i can confirm these practices helps a lot...nd somewhat makes u feel gud ..
I tried this for the first time. The first go on the 50 second breath hold was a bit of a struggle. The second and third experiences were euphoric and I didn't struggle.
Hello JR! Just wanted to let you know that i relate to your comment, normaly I have to stop 1 round breath hold with 20 sec left. But the last two are amazing🙏 I work shifts around the clock at a factory, alone most of the time, so I treat myself to breathsessions when I feel stressed. I think I should give the longer sessions a try👍 Have a great day
Your body getting use to CO2
Likewise same experience. I almost died the first 50 secs but the second an 3rd I could have held longer
Funny, when it said to hold breath for 50s I thought there's no way I can do that but I had no problem whatsoever even though I have endurance like an old lady.
@Daniel Cruz deleted
Blessings to those blessed to receive this practice. Blessings to Dan for sharing it with us.
Thanks so much zen life Dan. This has helped me gain focus to quit my addictions and thus living a healthier life and exploring outside my comfort zone. Thank u thank u.
This sound so great :) i quit drugs 3 months ago and I dont miss them at all! 2 days ago i quit smoking and whenever i feel the urge i just take a session and its instantly going away 🥰 never thought it could be that easy...
@@kimnielsen4343 how it's going now
Being able to hold my breath for 50 seconds is something I never thought I could do 😂
Its easy wdym
Seriously? I do 3 minutes with ease after the Wim Hof Method.
@@micahbodha6129 it was my first time ever doing breathing exercises I’m proud to say I’ve made great strides since
there is a time i held my breath for 2 minutes
Coming back at nearly 1,000,000 - this is a perfect session ❤
I had never felt my body temperature raise, but right now on the third round! Surprising! Thank you.
Great job!
My temperature dropped. It felt amazing apart from the cold
Play around with the breath holds,…. Sometimes when Dan says to let it out I hold it until we start the next round and it brings all new “stuff” to my experience….. Blessing friend on your journey 🙌🙏💚
@@kilo.nine.7773 still doing it?
@@YNYNYNYNYNYN really, i actually cant do it with hoodie because i get so hot, i usually open balcony during the winter so i can breath colder air
Omg.
I’m so blessed to have found your channel!! You make breathwork so fun! It’s like working out but for your soul.
Thank you!
You are so welcome!
I love the feeling I get every time I do this 🥰 I wish everyone a great day! 🤗✨
Thank you so much for this breath work. This is my second day trying it and I can tell my body and brain like this. Sending anyone reading this blessings and abundance. ❤️🌹❤️
Wonderful!
I love the music in this, really happy and motivating
So glad I kept this tab open for a month. I've been doing all sorts of breathing techniques for a few years now but boy does this one hit the hardest. Nice work.
This was amazing, It gave me a pleasurable feeling in the abdomen, chest, arms, and shoulders. The coolest thing about this is the music with rhythm. I will keep using this breath-work video.
Haram
@@karanrajkhowa5084 What do you mean? is music haram?
@@faranjaved4001 for you it is and yoga derives from ancient Indian spiritual practices by Hindus (kaafir). I don't mean any offense but these are things forbidden in your books.
Wow! 😮
Edit:
I usually don't like videos easily though I have seen near about thousands of 'em but your content and guidance made me like it. Your content is pure diamond. Thank you 🙏.
Thanks Dan, I really appreciate everything you do! I love the amount of breathing session videos. Everyday I can choose practice that fits well to my mood. big love!
Face is tinglin & the bliss is REAL!! 💚 thanks so much
Thank you Dan! Have an awesome day!
Deadly bro appreciate all the new content!!
This video is a life saver and changer! Thank you so much I felt amazing afterwards a “Natural High” was an understatement. Peace and blessing too you for creating and sharing this with us . This has become an essential part of my everyday routine! ☮️🧿☀️
I cannot thank you enough for making these available to the masses.... Beyond grateful....Indebted....
Mesmerised by content you're putting out for us, all I'm feeling is pure love.
This is the first breathwork session I have completed in what feels like forever. So short and to the point but left me with a feeling of peace my restless mind had been craving for a long time. Like I can finallly breathe haha...I havent felt like this in 2 years since I got out of jail and stopped meditating all together, so thank you.
I have incorporated breathwork as part of my weaning off of 7 years of Prozac. Thank you thank you thank you! This was amazing!! Blessings!
Huge!!!
Dan, you got me through some tough times this year. big love and gratitude to you 🙏
Thank you Dan for sharing all this!
I don’t know if this is a DMT release, but during the breath holds my vision would blur and the shade of my bedroom would change colour! I felt this intense sense of peace and stillness, a floating sensation
This session makes me connect to such a happy feeling ✨🌈🧘🏼♀️🙏
OMG I just found this channel...best thing ever with the music on! Thanks!😘
I never knew that I needed this kind of breathwork before. All I can say is wow and thank you! I will be sharing this with my friends and will be returning. Much love
My 1st time doing this and my entire body is tingling and vibrating! Chills pulsating all throughout my body!
Amazing indigo sistar!
I love everything about this breathwork session: the breathing techniques, the music, the visuals, the clear and movitational directions. Thank you! It's now part of my daily morning rituals! Peace! ✌🏻
Still doing it
That was sooo cool! I got a smile from ear to ear! Thank you!!
Thank you so much for your sessions! I love them. I even paid for a breathwork course from somewhere else and am back here following yours. Love them so much!!
Fantastic. Great for the middle of the day. 3 rounds was perfect. Energized me and so happy afterwards. Thankyou.
You're so welcome!
The feeling I get from this is like nothing I’ve ever experienced, bless you for making this video
😏😏😏
Discovered you last night. Just breathed with you this morning. wow---tingling all over. Thank you for the clear explanation at the beginning and the clear sound and visual prompts on screen. I was able to follow perfectly.
The music makes this so easy and exiting. Good job and thank you.
I love how concise your content is. Happy that I found you!
Welcome aboard!
I realize I have lived a life of such worry and anxiety since early childhood that I cant even breathe most days. My diaphragm and other muscle/ tendons tissues are so tense and tight I have to almost “sneak” air all day. This breathwork opens up my lungs and chest so I have space to breathe. Only when I am relaxed and breathing do I enjoy life. Until then its just worry of the future and guilt of the past. Work in progress. I am 45 and sometimes feel like I missed out but at the half way point (hopefully) I realize that most will never get the joy I am learning to harness.
Good luck to you!
@@tsukihito_ thank you. You as well.
What beautiful way to start my day 💫 so grateful for our paths to cross.
DAN YOU ARE THE MAN💯 Just incorporated your AMAZING “DMT hold” on the breath retention part and OMG BROTHER!!! Just putting this out there, I NOW KNOW PERSONAL ECSTASY. Couldn’t hold the retention as long like this but i think I just figured something out, Much appreciated, THANK YOU 🙏
What and how did you do exactly?
This is one of the best videos on RUclips! Such an amazing work with voice, music, scenery and techniches! Thank you! This deserves millions of views!
Hey Slayer thanks Man! Hey Mathis! Try my new breath hold training playlist. We slowly increase holds each session ruclips.net/p/PLh3T4Djs_vIioNBnRAl9SmHPWZIiX8dde
I've just rediscovered breathwork and I forgot how powerful it is! Thank you for creating this, so easy to follow and quick too, my body is buzzing and I feel present and alive ❤
Wonderful!
Such a greatly put together video! Thank you!
Love this so powerful. Thank you
I'm new here. Your channel was mentioned in a zoom meeting. I just did this one and WOW!! Going to binge watch and apply the exercises in my daily life. So amazing. Subscribed immediately 🥰🙏
Well I'm addicted now. This is life changing! So thankful for finding this channel. So thankful you are teaching this.!!
Thank you for this breath work feels great after doing it 😊
This really helped me adapt to the rapid breath of Fire. Brilliant as all ways Gratitude ZLD.
Doing this everyday! thank you dan!😇
Thank you for providing ! Amazing breathwork. Love it
I love this video! it is amazing, i have made this apart of my morning and bedtime routine and I love it! been doing it for about a month!
This is my first time trying any sort of breathing exercise. Thanks for making it so clear and easy to follow. I'm feeling pretty good right now.:)
You got this!
U didn’t do that as children? 😅 maybe befor some years it calls hyperventilating ;)
Same here, I once tried a breath of fire video for a few seconds but the music was so harsh it made me dizzy so I never tried it again. My friend suggested this gentleman, and it was perfect to get started and stay with every morning. Feeling lucky and grateful.
This was my first time trying a breath work video! I feel so much more energised and positive, this is definitely going to become a part of my daily routine ☺️🫶
Wonderful!
Literally danced and moved my body as we practiced the breathing. So fun. Thank you soooo much. Im like naturally holding my breath now for long periods of time then letting go.
Absolutely loved this, sooo energising ☀️ feels great ❤ thank you for this practice, i love that I've found your channel 🙏
That was the strangest feeling iv ever had in my chest shoulders arms and hands, almost like electricity. Im just getting started with breathwork and found your channel and its amazing. I will be using more of your videos. Thank you so much 🙏 .
Amazing testimonial!
I completely agree! I did the same thing when I came on RUclips and found this wonderful video!
This was my first time doing breath work. How life changing I am definitely incorporating this into my daily morning routine thank you!
You're so welcome!
This is by far my favorite guided breathing session the music aspect is a very smart and powerful thing for me
My first time doing this technique. I felt cool inside!!! I healed myself from Asthma a few years back and this is what I need for a fun recovery. No reach to fear breathing just allowing myself to learn how to breathe. Thank you!!!
Grateful for this breathing meditation! It’s perfect for a quick pick me up and honestly feels so refreshing. It’s a great contrast to the Wim Hof breathing meditation. Thank you and love the voice!
❤️
What an amazing experience, I'm so grateful, and the music in the backgroung gives it a whole good vibe💜 blessings to you🙏
You are so welcome
This was like a cardio version of the breathwork I usually do, super effective! I really like how it was set to the beat too, I'll be coming back to this!
That was excellent. I feel so refreshed. Thank you for sharing ❤
Love it, will be adding this to my routine, thanks😊🙏
You're so welcome!
Ohhh my goodness, that voice 😍 Ur breathwork is my "must be" daily, no matter what, so very grateful❤️ be blessed 🙏
This was so beautifully verbally guided, Thank you ☺️ it's helping me opening my third eye, I keep seeing this royal blue colour at the end of this breathwork through closed eyes. 🌀
I love this one, works everytime
i’ve been doing this practice for over a year now and i still love it it makes me feels so good. it is also really great to to before a workout
Keep it up!
Thank you again for this awesome episode! I love the music and his voice! 😍
This is my favorite go-to breathwork video ! Thank you!
So glad!
I want to thank you so much. I was thrown tantrum and my nervous system was frozen. I opened your video and my body's going back to normal. I can't express enough gratitude to you. You really save my day. ❤
Glad it helped! Feel into the source of what causes your tantrum in the breathhold, it’s a prayer time that’s good to slow down and let god speak
Holy shit this is f*cking awesome can’t believe how good this feels
So glad to hear it man!
jus discovered these guide videos...AMAZING work and thanks for making these Dan!! Don't forget to donate people! We need creators like this to keep us and the internet healthy!!!
Jay much appreciated. And welcome to the Zen Life community!
Thank you so much for this! It's my new favorite breathwork and I'm recommending this video to everyone!
Dan. You're on fire!
Awesome 👏 thank you 🙏
I just love you! The music and your voice are awesome! Thank you for the forests in the background; that really helped me to relax ! 💤
Man i love this video, so creative, this format is awsome! Big up from France
Your best one!! So uplifting. You should see my 2 year only dancing to the music 🤣
Love it!!
This is next level breathing control! I use Wim hofs method everyday which helps to alleviate my anxiety and tension. The body really tingles all over especially on that 3rd round. Pure relaxation. For everyone doing this breathing exercise I say happy breathing and peace be with you ✊🏻
Are you continuing Practicing it. Is it helping you to get rid of anxiety...
@@mailbox5ravi yes I follow this video and also follow Wim Hof’s breathing method to change it up across certain days. I add in yoga nidra at nighttime and chakra healing sounds for daytime meditation. Sometimes doing the same thing can become boring so I always try and keep things fresh to keep the anxiety at bay 👍🏻
@@bryandonoghue3141 that's ok 🙏🏽 just discovered this video yesterday and have been following Wim for the last year and a half. Recently watch his freeze the fear show on BBC too. Changing the world 🌎 👏🏽
@@bryandonoghue3141 which yoga nidra do you like? Is it all umm "spiritual" or is it fairly agnostic?
I'd like a mix. This for 2 rounds and a longer breath hold with wim hofs after. I feel this gets me relaxed faster. But not as deep. The breath hold mod off the wimhof is a decent change too.
Much love my friend... the power of music and the breath together is amazing #TYVM!
No matter what the world offers that pulls me away from breathing from time to time I ALWAYS return to this good medicine, Thank you Dan, BIG LOVE
I love this one!
This was so helpful this morning. I was trying to do a different style of breath and I just couldn't get there but this video really got me there. I'm going to look on your page and try to connect. Thanks again! 🙏
👌🏻
@@BreathworkBeats Shared with my friends and family. Gonna try Dr Joe meditation after the next watch!
Thank you so much for sharing this amazing breath work practice. I am so grateful. Bless you. ✨💕
I genuinely feel the best that I do during the entire day, when I exhale right before the breath hold. Thank you.
Incredible to hear
This was my first breathing exercise and the sensation I felt on my body was incredibly 🙏🏾
Good!
Aw man this feels great! I couldnt stop myself from laughing at the breathhold !
🙏🏻🙏🏻🙏🏻😂