Brazil here, I'm completely in love with these workouts! You are the best! Thank you for making it available for free for us who can't afford a gym 💝🇧🇷
Hello from Virginia, USA. You guys are such an inspiration and has motivated me to maintain a consistent exercise routine, and I am seeing the results. I so look forward to your videos, I just love yall !! Keep doing what you are doing. ❤❤❤😊
This has to be the toughest workout I have done so far… but it’s amazing as it targets full body , especially abs and glutes Thank you king of squarts🥳
I love what you are doing. You really have the passion. I followed your page just yesterday and I also started the exercise same yesterday. I know I will see the results❤ because mehhnn!! From the aftermath pains in my Glute area is not funny. All i need to keep me going is your encouragement. Please Reply my comment once you see it. Your biggest Fan🌺🌺
@@claudetepereira5103 Estou fazendo já tem um mês, já consigo fazer 12 min e não fico tão dolorida igual no início, no dia seguinte estou ficando normal está semana, vou aumentar pra 15 min hoje rsrs
These leg exercises are really good a targeting quads and glutes. As much i enjoy a good leg burn any day i feel these exercises work better in a group❤
Seeing this for the first time today... I stood up from the couch to go and try it... I have to say WOW!!! And Big Ups to you guys... You make it look easy... I admire your Stamina! I was on Life Support within minutes 😂 I mean I workout but I haven't reached this level of Endurance yet. Y'all Are Amazing 💯🫶🏻
I am a Malawian, mmm your doing a good job mmm it's two weeks i have been followed this glow glute exercises,, i can see some changes with my bums and hips.. Keep it up and looking forward to see more...
YOUR GOD GIVEN GIFT TO MAN KIND,USE IT TO MAKE OTHERS FIT. YOUR BODY SYMMETRY IS AMAZING. Your hard work paid off,(.l am soon there one more month. Thank you).
It's because of the squat king i pushed myself to get to the physical place with my body to be able to keep up and work out with you guys. Thank you squat king. You're built like a SUPER HERO and i want to be built too again. I've fallen out of shape but I'm coming back this time. Thank you 🎉🎉🎉❤❤ yaaay ✨️ 🙌🏽 🥳
Hello am from kenya this is real I started one week ago and I have seen the results,I had hips dips but now am looking awesome❤❤❤ give me likes plz
Hongera
@@Winjoymakena33 👍
❤
👍
I have hip dips too, I’m excited to get my new fitness routine in watching them 🎉❤
I'm cameroonian. I started 3 weeks ago and i already see the transformation of my body . Thanks! Keep going
Yessssssssss Queen! 🎉🎉🎉 this was the confirmation I’m looking for! I can’t wait to see mines too but lord this is hard work yet so WORTHY! ✨💞🍑💞🎶🥰🤩🥳
Cameroon representing🫡💪 🇨🇲 👌💯
@@honoreemandeng678 I started last night may have lasted 5 mins and today my thighs feel like I was on the video 🤣🤣🤣
Your Cameroonian sis here. E no easy Kai. Started today first 2 mins threw me off 😂
@@veritasa.m1621 with the time, you'll get used to it. Don't worry 😅
Brazil here, I'm completely in love with these workouts! You are the best! Thank you for making it available for free for us who can't afford a gym 💝🇧🇷
@@lipe741 🇧🇷🇧🇷🇧🇷
Girl in light blue nailing it the whole time!! Daaaang! My glutes and thighs are burning just watching this workout.
Big ups to all the people in this video killin it!!
The first day I started my legs were on fire 🔥 but now I exercise everyday I'm strong, thank you guys
This man has a beautiful strong body. Way to go 👍👍👍😁😃😉
Not for us with knee issues but, I really love the workouts. I just modify and not go as low in the squats
The most difficult work out of my life, but I did it❤❤❤
Omg I'm scared🥺
I been doing this exercise for 3weeks and thank you king of squat.im impressed with my progress I will keep on going🎉
Well done 👏🏿
All the best ❤️
Amiga hola y cuántas veces a la semana lo estás haciendo para uno ver resultados
Hello from Virginia, USA. You guys are such an inspiration and has motivated me to maintain a consistent exercise routine, and I am seeing the results. I so look forward to your videos, I just love yall !! Keep doing what you are doing. ❤❤❤😊
North Carolina here and I swear I'm in here sweating up a storm completely out of shape today's my first day ready for the different challenges
❤
This man class is no joke, real results. Good job.
This kind of workout will humble 😅you ,
See any difference yet?😊
@@thewhyofthings8450 😂😂😂
😂😂
I am telling you 🤣🤣🤣
Can barely breathe sometimes 😂
This has to be the toughest workout I have done so far… but it’s amazing as it targets full body , especially abs and glutes
Thank you king of squarts🥳
He is an excellent Trainer. They say that he was The Trainer for his Football 🏈 Team.
I love what you are doing. You really have the passion. I followed your page just yesterday and I also started the exercise same yesterday.
I know I will see the results❤ because mehhnn!! From the aftermath pains in my Glute area is not funny.
All i need to keep me going is your encouragement. Please Reply my comment once you see it.
Your biggest Fan🌺🌺
You guys have endurance. You are great. Keep going.
I got up and did literally 2 rounds and thought, wow they have been going this whole time 😅I see why they have great results
It's the beat that gets me going!
Yoh bhuti Dlamini I'm so happy it's been a month now I can't stop doing squats,thank you a moli
Just found this channel and I'm hooked and ready for my exercise journey❤ thank you🎉
Much love from Tanzania,ihave started it three days now am ican make it❤❤❤❤
❤❤❤Ugandan I started this journey am feeling excited
Training with you from home for the past two weeks Good results so far❤
Merci! Merci et merci pour la vidéo ❤❤❤❤
Sou do Brasil, acompamho os treinos de voces! Continuem postando para nós que não podemos entrar nessa academia! Obrigada.
Até q fim . Um brasileiro 😅 como euuu🎉.
@@2109motivacao Estou fazendo os agachamentos a 20 dias, já tenho alguns resultados . A dois dias comecei os de abdômen que eles fazem.
Aqui no Brasil fazem preenchimento de glúteo e vão pra academia kkkk isso é bunda de verdade
Sou do Brasil 🇧🇷🇧🇷🇧🇷 fiz este exercício e fiquei toda dolorida é sensacional ,
@@claudetepereira5103 Estou fazendo já tem um mês, já consigo fazer 12 min e não fico tão dolorida igual no início, no dia seguinte estou ficando normal está semana, vou aumentar pra 15 min hoje rsrs
These leg exercises are really good a targeting quads and glutes. As much i enjoy a good leg burn any day i feel these exercises work better in a group❤
Seeing this for the first time today... I stood up from the couch to go and try it... I have to say WOW!!! And Big Ups to you guys... You make it look easy... I admire your Stamina!
I was on Life Support within minutes 😂
I mean I workout but I haven't reached this level of Endurance yet.
Y'all Are Amazing 💯🫶🏻
Wow that is good Cameroun and Kenya don't give up, keep it up 😂🎉
Truly speaking women re sometimes strong thn men, thy try very hard to endure.. Very committed as well
Yoh...Mos here were building bullet proof knees😂😂😂
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣bullet proof knees
South Carolina USA ❤❤❤ your workouts. Really has motivated me to move.
Wow, you are strong guys, may God bless you with success 🙏🔥
Now you deserve your own brand ❤well done🙏👏👏👏
Bekezela tjo tjo iyasho I like it❤
I have heart & joint problems need some exercises for people like help thank you❤
Sou de Trindade/GO.
Só gratidão pela vida de vocês. Academia em casa. Top
Muito bom estou amando esses exercício parabéns professor 👏👏🇧🇷 ❤
O wanderfull, Im Mozambican and I started cause I very very fitness 😢 I do workout in the morning and evening.😊
Eu estou me apaixonando pelo programa, grande mestre, muita energia.está de parabéns
The coach I know is back 🙃 well done guys 🎉
Bendiciones yo soy de argentina veo tus clases lo estoy haciendo en mi casa es buenisimo 😊
Just watching make me feel fit😂
@@VindelFletcher 🤣🤣🤣🤣🤣
😂
@@VindelFletcher 🤣🤣me too
Just like marriage, this's not for the faint hearted, it will humble you😂
Well done with who ever hascthe endurance to do this whole work out to end, iv lasted half way through, maybe il keep up if ivdo this more regular
Ребята вы большие молодцы, это реально круто!!!!!!!! ❤
This is one of the difficult workout of my life, but I' did it, very enjoyable.
🎉 Great video. thank you !!
Buenas tardes muchísimas gracias me gustó bastante increíbles muchas bendiciones para todos gracias
Just downloaded a tons of your videos,i love how you guys do it...its better than downloading a butt workout app😂🎉im motivated
Ahsante San Nimeipenda hii nitafany jion nyumbani ❣️🔥😘
I am a Malawian, mmm your doing a good job mmm it's two weeks i have been followed this glow glute exercises,, i can see some changes with my bums and hips..
Keep it up and looking forward to see more...
❤in love with this channel,❤❤❤❤my king of squatter
I am going to try this too this evening. Its now two weeks doing the squats
Perfeito... farei e ficarei destruida mas sei que terei resultados kk❤❤❤
I love this walk out l pray God to help me to practice it God Bless you people blc you have tried so much
This is super guyz i just did it. You are life save bravo❤
❤️❤️❤️❤️
I saw results from the first day . Just after one session my butt was already up. Thanks
@@TumeloMoyo-vg9pl 😂😂😂😂😂
Jijijijiiii
@@TumeloMoyo-vg9pl it's a lie
😂😂😂 Tumelo
@@hounzagift1250 que es tumelo
J'aime beaucoup le coach ! Merci bien !
Happy birthday 🎂🎂 @king of squats 🎈🎁🎁🎁🎁
Age merciful lyk fine wine 🍷🍷🍷
YOUR GOD GIVEN GIFT TO MAN KIND,USE IT TO MAKE OTHERS FIT. YOUR BODY SYMMETRY IS AMAZING. Your hard work paid off,(.l am soon there one more month. Thank you).
Muito. Obrigada pelo teu programa eu amo,o meu corpo esta muito lindo❤❤❤ eu agradeso muito
I really like your squats its amazing, I have to try it 👍
wow, I can't wait to do this workout...
My Country, my people ❤❤❤❤ perfect ❤❤❤❤ nazo nazo nazo❤❤❤❤ watching from Australia ❤❤❤nazo nazo❤❤❤❤❤
I started my journey today with you ❤🎉
Молодцы,выдержка ❤капитальная❤Тренер супер❤
Started joining yaaay !!! I breath like ive been chased by dogs...will soon update with the progress
Oh my God 🤣🤣🤣🤣🤣🤸
😂😂 i swear it's not easy
Estan. Padre. Tus. Ejercios amigo entrenador ya. Llevo. 2. Dias mrrida. Yucatan
I am very happy, good job!
Aiy! This is some hardcore cardio. I'm used to exercising but this, yoh it'll challenge me big time, but I'll try it.
Am from Uganda I started three weeks back the results is seen
Am in Uganda l like the exercise and it has worked for me.
I really wish that I can do this!!!
I have just tried but either lost my breath but am determined I keep trying till I get my groove bake
Una nueva rodillaaaaaa
Wow - another one!! I'm going to do this today, JESUS be with me lol
Bravo a vous superbe vidéo. Vous êtes infatigables, je vous envie. BRAVO👋❤❤❤❤
I will be starting this first thing in the morning ❤
Hi, love what you are doing. Does squats strengthen knees?
Umfundisi muhle kakhulu! Nginothando olukhulu ngaye❤️
I come from Bénin. I did it😊
Пока меня хватило на 9 минут. 1 день! Спасибо за розитив❤❤❤❤❤❤❤ Я из Казахстана .
Thanks!
Thank you so much ☺️
It's because of the squat king i pushed myself to get to the physical place with my body to be able to keep up and work out with you guys. Thank you squat king. You're built like a SUPER HERO and i want to be built too again. I've fallen out of shape but I'm coming back this time. Thank you 🎉🎉🎉❤❤ yaaay ✨️ 🙌🏽 🥳
Started today and couldn't last 30 mins, coming back tomorrow and no stopping from now
I love everthing about this work out❤am a fan.
I’m happy to join you guys,i started yesterday such an inspiration and has motivated me . I’m Lucy from Germany 🇩🇪 Thankyou so much King.
Salut je vous suive depuis le senegal Jaime bien votre endurance❤❤❤❤❤
❤️❤️❤️❤️
Im Cote d'Ivoire ! I love y ou sports !
lets go , danko!!!!!
We need this in Cape town
Yooh kuyafiwa manje😂😂😂😪☺️🤗
im only 10mins in and dyingggggggg😅 i can feel the burn already
Very effective❤love from Germany😊
Only the strongest of MIND can do this AWESOME EXCERSISES.🎉❤
Wow. Well done.
Ima try this tonight… I’m one month in the game, I think I can keep up 😅
Yes 🙌🏿
Let’s get it
😅😅 I had to work my way up just to start. Yaay let's go
Update: this is my new favorite video… the burn is very intense! 🔥along with the five digit video ❤ 6 weeks into my 6month glow up plan! 🫶🏼
Weldone coach am now okay with straight 😂😂😂😂❤
Happy birthday King of Sqaut 🎉👌🎂
I start 1 week ago good i like it❤
❤I use ur videos for workouts 😊