Guided Sleep Meditation, Sleep Hypnosis, Physical and Emotional Healing Meditation
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- Опубликовано: 20 ноя 2021
- A guided sleep meditation sleep hypnosis for physical and emotional healing. Receive your FREE resources here: jasonstephenson.net/lp/free-r... #sleephypnosis #jasonstephenson
Release Mind Matters: A Guided Meditation Prior to Sleeping sleep hypnosis 😴
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Yoga Nidra Sleep Meditation, (Guided Sleep Hypnosis) Progressive 61 Point Fall Asleep Fast 💤
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Sleep Hypnosis Fall Asleep Fast, Sleep Talk Down, Guided Sleep Meditation By Jason Stephenson 😌
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2021 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. 
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Thank you. Amazing,
I want peace: peace of mind, peace in my heart, peace throughout my relationships, and I will continue to seek peaceful resolutions to all conflict.
@@shirleensabatino6593 pls make a kids version
If anyone of you beautiful people out there gets the chance to read this I just want you to know that you're on the right path to a happy and successful life! Be blessed!🙏💙
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Hello it's works I can't believe am with my love again after so many years of break-up.,.........
Thank you so much for writing this sometimes it’s just the thing that you need to hear!
Thank you. good good good good vibrations.
Clickbait.... Don't be so naive ppl....
Thank you :)
Right now, there are people all over the world who are just like you. They're either lonely, they're missing somebody, they're depressed, they're hurt, they're scarred from the past, they're having personal issues no one knows about, they have secrets you wouldn't believe. They wish, they dream, and they hope. And right now, they are sitting here reading these words, and I'm writing this for you, so you don't feel alone anymore. Always remember, don't be depressed about the past, don't worry about the future, and just focus on today. If today's not so great don't worry! Tomorrow's a new chance. If you are reading this, be sure to share this around to make others feel better. Have a nice day!!
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Hello it's works I can't believe am with my love again after so many years of break-up.,.....
Thank! You
❤
Lovely words and wishes, thank you ❤
Thank you so much. Same to you too. Remember your kind words made a difference to someone. Thank
I wish everyone who clicked on this video the most love, peace and abundance. You’re so much closer than you realize. I love you♥️🤞🏾
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Hello it's works I can't believe am with my love again after so many years of break-up.,.....
Amen
thank you
Self promotion???
❤❤❤❤❤❤
*The person who is reading this, I wish you a calm, successful, and healthy life forever*
Thank you for this comment, I needed to hear this.
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Hello it's works I can't believe am with my love again after so many years of break-up.,........
Thank you :)
Thank you! You as well 🥰
Thankyou I wish x
I love how everyone is so kind and wholesome in this commentary
Exactly what I need in my life.
Hope you all have the best life❤️
Thank you! 🙏 same to you!
Im guessing that they wrote it when they wake up in the morning i wake up earlier calmer happier and writes a comment in this state so thats why all the comments are nice
And to you! 😉☆
Same to you!! 😊
Put your Trust in Gods Mercy and love BLESS US ALL THIS NIGHT OUR DEAR FATHER GOD IS FOREVER AT OUR SIDE, ❤🎉.
MEDITATION FOR SLEEP AMEN LORD,
Whoever’s reading this, I hope you have a long, happy and healthy life. :)
Hi Mackenzie Taylor, thanks so much for your kindness. It's beautiful with you here in our community. 🧘♀️🙏🧘🏽♂️
Thank you Jason and every one who are making such lovely comments. My 50 years of life have been filled with so much loss, pain, anger , resentment and hatred that i’ve completely lost myself in a vortex of self punishment. It’s time to let it go and in the process of doing so the tears have not stopped as I unload my burden.
Thank you for everyones kindness and support . I need to fall back in love with the universe and this is my fist port of call, already it has been a nurturing experience and is making the pain bearable. I wish everyone peace and contentment whoever you are. Don’t give up on your journey of self improvement. Look up and reach for the best version of yourself. Start now , the first step is always the hardest and I ask that you please, please be kind to yourself, you really do deserve that at the very least. 🙏🏼
Hi Steve Bing, I'm really sorry to hear your going through hard times. I hope the meditations have bought you some comfort. It was so lovely to read you want to fall back in love with the universe. I wish you a beautiful 2022. Sending love and healing thoughts to you.
I was not expecting a reply Jason. However it is really appreciated, but it’s bloody started me off crying again , it’s comforting to know that there are people like you in the world. I was in the British military for 25 years and as an infantry man I considered myself as a tough character- However life has a way of testing your metal and the bad choices I have made recently have resulted in the loss of my soul mate and best friend, it’s really knocked the wind out of me. Your meditation videos are a powerful medicine and personally they’re teaching me not to be so hard on myself - Thank you again 🙏
You are worthy ❤❤❤
Love and light to you Steve 🙏
@@stevebing4786 Sending you so much love on your healing journey. It is so, so difficult. But just remember, if it were easy, EVERYONE would do it. You’re doing the necessary hard work and it shows. I’m so proud of you!!
I am trying to heal my post concussion syndrome. We will all heal to anyone in my situation. God is good.
To the person who reading this, I want to tell you that everything will be fine, You are incredible, you are unique, you can face anything in your life, don't stress, close your eyes and remember that tomorrow is a new day, a fresh start. You are strong and brave 💪 the Vdio is superb. Good luck 🤞 Peace 🕊️. Much love ❤️ Support please ❤️.
Ccx h
I hope so suffering
Thank you
You are blessed and this is not by accident. It was meant to be. Have a wonderful day ❤️
❤️❤️❤️❤️❤️
These comments make me cry
Thank you so much Jason. Many years ago I had brain injury which has in turn caused me to have epilepsy and terrible mental health problems.I have been reliant on so many different medications and I've been in despair a lot of the time.Your commentary has been so helpful at times and makes me feel a bit more comfortable and relaxed when I'm finding it hard to cope. Thank you so much ❤
😢I will pray 🙏 for you and your situation! Glad you have looked into other tools to help manage. Just as I have had to do. It's a constant struggle some days! This sleepy👍 story helps me! 🎉
I live in Germany and dont can talk or write good english, but i want to say, that you guided sleeping meditations have a impressive impact on my day.
Normally I hear German guided meditations, but I have the feeling that youre meditations are fitting more right now, because I dont understand all what you say, but enought, so im in the Moment and hear aware what you say, until I sleep.
Thanks a lot
Good night!
from Germany 🙏🌻
Hi Finja-Mrozik. I wanted to thank you for you kindness and encouragement. Your support means a great deal to me. Sending love to you.
Great but you writing good English yes this meditation session works very well
Good night 😴
your english is great!!
@@MakenzieBlier yes you are right
Your English is great! 😊
*If you are reading this, may God bless you today and always...*
*May you never lack food on your table and remember God loves you in spite of everything....*
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Hello it's works I can't believe am with my love again after so many years of break-up.,........
Self promotion??
I've been having severe panic attacks at night out of no where recently. And I'm hoping this will help. But these comments are just... gosh. What a beautiful community of people.
I'm 24 in my final year of medical school and have Painful Bladder Syndrome. Despite pain killers nothing puts me to rest during a flare which hits when I'm under stress aka exams. This and all of Jason Stephenson's work has been life changing for me. Thank you from the bottom of my heart, Jason and God Bless. For anyone reading this, know that your troubles and pain is real and true. You are worthy. You are loved. And you will rise from this, victorious. Love and light! ♥️
Thank you for your dedication, stay strong, sending healing prayers your way, wishing you peace.
Did you read about oregano oil benefits? Maybe this will help too It helps me when I had UTI
I slept through the night for the first time in two months. This is a miracle 😮
Sweet dreams and a restful sleep to you. 🎶🛌☁️💤
You were the first person I ever let guide me to sleep. In the beginning it will make you feel like shit because it’s literally working to clear the negativity. Healing is uncomfortable. And clearing old energy can be chaotic. I think that for some of us, the healing we need to do is so deep/ generations old and comes up as weird subtle negative thoughts.
, so it’s hard to keep track of those, and get a handle on them. It happened to me. I liked the intention setting of this mediation.I struggle with time management, but today I was 45 min early for work today (no lie) You have very powerful meditations . Thank you 🙏🏻
Thank you for being so honest.
I have severe mental illness with severe insomnia since listening to him he helps me fall asleep he is wonderful and does an amazing job
Same, friend. Sending healing love for your journey. Take care be well, hang in there♥️
@xandi xsmith, we have been taught that we have "mental illness", when in fact we have brain health issues. There's a new paradigm in psychiatry. Psychiatry is the only medical specialty that virtually never looks at the organ itself (the brain). I invite you to watch Dr. Robert Amen, the author of "The End of Mental Illness." I use to have insomnia due to "health brain issues", formally know as mental illness. Thanks to Jason Stephenson I no longer take drugs to sleep. I am so blessed to be able to listen to the wonderful work that Jason puts in for us, and to be a part of this loving healing group. I wish you & everyone Love and Light. Namaste
With you ❤️
Also
You have been putting my whole family into a peaceful sleep for more years than I remember, it all started with Billy and Zac the cat, now I'm a chakra believer. Thank you for all you do for this world 😊
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Hello it's works I can't believe am with my love again after so many years of break-up.,.........
Thank you Jason... I have sent many of my counselling clients your way as I personally find your guided meditations to be the best on RUclips. You are doing so much good in the world. Namaste. 🥰🙏
Jason I don’t know you physically, but I am thinking that you are one of my angels 😇 Thank you so much for your help! I am so revitalized with your meditations . May GOD price you with love and health.🍀❤️
i have such a strong emotional bondage to my depression. it’s ruining me, the way it controls my soul. thank you for bringing me slight peace as i try to release my emotional pain
Thank you, Jason, for being my light-shiner. You help me immensely. Hugs and love.
I never make it awake to the end of your meditations and music. Thank you for that peace and rest. The only one I get all the way through is your Surrender meditation, that helps me think through my life in compassionate ways. At the end, you say Namaste, and a chill runs through me from your energy - like never felt before. Thank you for your heart in this. Namaste.
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Hello it's works I can't believe am with my love again after so many years of break-up.,.....
Sleep well and stay safe out there ❤️
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Hello it's works I can't believe am with my love again after so many years of break-up.,........
Dear Jason, thank you for your calming words and music. I am experiencing a serious, very painful spinal nerve condition. I don't know what the outcome will be with that. But realize that I have control over what I expose my heart and my eyes and ears to. I have included your meditations as part of my personal physical and emotional therapy in moving into the light of healing. Life does have to be dealt with, but I am focusing on eliminating as much negativity as possible. Your tone and visualizations seem to resonate most closely with my spirit. Again, thank you, and bless you for being a light in my life.
Hi Diane, same journey here, not sure if you will see this message but would love to connect somehow and share my learnings
Blessings
Alastair
Kkkkkkkkkkkkkkmkkkkknn nm kkkknkkkkkk ok
K kkk
Km
Sending each and every living soul reading this and beyond, a very beautiful life with love from me 💜💜
Thank you Jason, for helping me sleep for years now!
Thank you for this, if youre reading it, have a lovely day
I listened to those while laying in bed last night and fell asleep to it. This made a traumatic difference in the way I've been feeling lately. I had a great day and plan on listening again tonight.
Traumatic?
That's not good.
I thiiiiink you mean "DRAmatic"
Thank you Jason and everybody here. Blessed be you
Feeling much love here thank you all for lovely comments looking forward to a nice sleep as I’m grieving for my 48yr old cousin 😢
Hi Ang, please accept my deepest condolences for your dear cousin. I hope the meditations can bring you comfort. Sending you love, my friend.
I wish you peace, sending love, sleep well friend.
Thank you for this beautiful video. I know we don’t know each other I feel like I have a friend in you. God bless you
you're worth it, always remember that
I cannot say how immensely I truly enjoy Jason’s approach to meditation as if he is near me guiding me to a stress free mind of positive blissful sleep
I shed so many tears doing this. I feel so much better even though I didn’t sleep. These meditations have been so great.
Still crying 😢
Hang in there, sending love and peace your way♥️
Craig, how are you doing now?
How has your journey been, just know little steps in life are still heading you to your goal.
Powerful and helpful at a time when we need every bit of access to the patience, peace, power, and prayer to make it through not just personal pain, but the accumulated pain of a world in peril. The pause that medications like this one brings to painful body and dis-eased mind and spirit provides a chance to relax, reflect, regroup and hold on as the storm continues around us. That reflection can remind us that we are not alone; that light and love, in the end, win -- and many of us are newly realizing that we can be part of solutions, not just part of problems. These meditations strengthen my physical, spiritual and mental being and remind me that I am part of the work that remains to be done. Thank you, Jason, for the light you share. Love and blessings, dear friend, and to the Beloved Community as well.
Thank you.u too.i hope I heal and relax from this peaceful meditation.take care and peace to you too.
Thankyou Jason for sleep finakkyx
This helped me sleep through some neck pains! Thanks Jason!
Hope all who are here for the same reason are getting healing too
Just gave birth and i can't get myself to sleep even tho i'm overtired.. I know this meditation will help me sleep. Thank you so much👏🏼.
I listen too this every night , to fall asleep too its so relaxing!
A restful sleep to you, Gemma Blackman. 😴💤💤
I was about to search ‘Jason Stephenson heart body’ and then this came up as my top recommendation! Perfect! Thank you, enjoy, everyone!
Hi Kat. This is wonderful. I'm really happy to hear this meditation found you. Much love to you.
Wow! Very Synchronistic! Love how Spirit listens and Universe delivers! Hmm, I never said it that way before! Seems powerful to me anyway. Still impressed by your search being the same as his video and right on time! You are blessed!
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Hello it's works I can't believe am with my love again after so many years of break-up.,.........
Thank you for these mediations it helps me alot
Wishing everyone here a peaceful journey into their dreams - we are praying for you 💜💙
Thank you love this beautiful blessings to all who read this ❤️🙌💫
It's great to have you in the community with us. I'm so pleased you enjoyed the meditation Michele Aufrichtig. 🙏
Thank you for caring about our emotional and physical being. God bless you. ♥️🙏🏼
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Hello it's works I can't believe am with my love again after so many years of break-up.,.........
I absolutely love this guy. His voice is so calming for me. Absolutely love every single one of his meditations. Thank you Jason 😊
Thank you so much for this video.
Right on time, thanks!
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Hello it's works I can't believe am with my love again after so many years of break-up.,........
Aw thank you Jason such a wonderful meditation 💗 perfect for a wonderful night's sleep I know I'm always loved ❤️ goodnight my friend goodnight
Tysm for ur existence sir
U r like an angle to this world
Love from India 🇮🇳🇮🇳
Sending you love to India from Australia. Namaste.
that yawn at 50 i felt , love what you do brother keep up smashing work
Thank you again Jason for another truly amazing experience with your guidance. I have told you before but it’s good to tell you again, you have helped me to help myself on a great scale. My life can be tricky to know how I may feel one day to the next after years of abuse including childhood abuse. I find if I go a day without hearing your voice I can become down but have learnt to deal with it throughout the years. I just want to say thank you, truly from the bottom of my heart how much I’ve learned from you in self healing. I love you and to all who may have read this love yourself unconditionally that’s the only way to heal and move forward. You are a truly beautiful soul 💜💜
Thank you so much for your free uploads. My partner is hospitalised right now, his situation is getting more critical each day and listening to this is the only thing that can calm down my worries and lead me to a peaceful sleep. Thank you, really, from the bottom of my heart!
Hi Saskia, I'm so sorry to hear this is happening to your dear partner. I hope your partner feels better soon. From the bottom of my heart, sending love to you both.
Sending intensions for health wealth and joy.
Please pray for my spine to heal. I don't want surgery. Its very painful to walk and stand. Be blessed.
Another great one Jason!!! Thanks so much!!
Hi Schaalio. It's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏
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Hello it's works I can't believe am with my love again after so many years of break-up.,.........
Thank you so much Jason. I have been dealing with "brain health issues", formally called "mental illness" that kept me from sleeping. Thanks to the beautiful work that you share with us, I no longer take sleep medication. You are such a blessing to me and this community. Peace, Love & Joy. Namaste
I'm humbled to read your response and to know the meditation was so meaningful for you and has helped you so much. Sending you love and light and peace. Namaste.
@@jasonstephensonmeditation 💕
Love this guy! He is so calming ❤️
Hi Star 🌟 Gratitude 🙏 fro a wonderful meditation 🧘♀️
Love the beautiful rays of light very🏮 pulling to give a moment 🙂
Relax to the soothing voice of our Star 🌟 Breath and be as one within 🦋
Sending out hugs 🤗 blessings ✝️peace🕊 compassion 🌺love ❣️to all here
Dear Star 🌟 have a wonderful Monday love ❤️and light 🏮🦉🦄🦅🦘💖
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Hello it's works I can't believe am with my love again after so many years of break-up.,........
Tried it last night and I really liked it 🙏
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Hello it's works I can't believe am with my love again after so many years of break-up.,.......
Peace and love ❤️ thank you for your peaceful and healing meditation 💞😁
This is my favorite. Thank you.
Humbly asking for prayers,crippled with MANY betrayals,loss,homelessness,insomnia,etc.!!! Thank you Jason for all that you share!!! I'm without family,friends,or community,,,,,struggling!!!!!
Sending you love and prayers, Satya.
Right there with ya ! In spirit. Just been given a flat after 7 years homeless on and off .
Lost everyone close to me I loved . They say it'll be alright in the end, ?!
Well then it just has ti be xx
Love and light ✨️ 💛
I can relax absolutely well with this music😎. I can finally clear my head and go back to sleep in the evening🤗🥱😴🙏.
Thank you! ❤
Mr Stephenson, good stuff! Much appreciated!
This video is wonderful!
I needed this today. To the person reading this, do what you have to. Universe has your back, you’ve got this.
Thanks for sharing such encouraging words with everyone here. Your words are a beautiful reminder. Keep going strong! - Team Jason
I can’t thank you enough for ever meditation you’ve made it’s such a help to the world 🗺
Thank you for this emotional healing.
Blessings, my friend. :)
Thank you Mate.
Looking forward to listening 🙏
Have a good Monday!
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Hello it's works I can't believe am with my love again after so many years of break-up.,.........
I found your soothing, kind meditations about two years ago. You are kind and loving. I listen when I wake up and am wishing to fall back asleep. You help my body relax and my mind turn to meditation. I practice self love everyday. Your guidance gently reminds me to turn toward love each time I stray. I totally approve of your meditations- so positive and I appreciate that. It’s important. Thank You for the love you share with our world. Denise
I don’t quite believe in chakra but I do Believe that this really helps you go to sleep
Very calming to listen to thank you 😊
This is so wonderful!! Thank you Jason🙏🙏🌹
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Hello it's works I can't believe am with my love again after so many years of break-up.,........
thank you very much for it! Greetings from Brazil! 🇧🇷
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Hello it's works I can't believe am with my love again after so many years of break-up.,.........
it looks very calming, and it calms me down totally, very nice video
So peaceful and calming. Just beautiful - thank you!
Thank you 😊 Peace ✌️
Love Jason's videos. His voice is so comforting and soothing
Hi Emma Riley, it's lovely to know you enjoyed the meditation and have found it comforting and soothing. Much love your way. 🙏
This is one of my favourites. Thank you for this peace of mind I have found. I actually felt my mom by me she died in may, even if it was my imagination It was a beautiful feeling. 💖🙏
Sorry for your sadness. Glad you got a visit from your mom. I also got a visit from The Afterlife while listening to this. My Jeff left Earth Sept. 2021. Felt him in a BIG way last night.
Thanks to Jason.
Hey Jason I’m big fan of your work, I listen to your meditations every night. Could you please make one for Astral projection ? I have been wanting to try it for quite sometime now don’t think anyone can do it better than you 🙏🏻♥️✨💤
Thank you soooo much you have helped my anxiety more than you know God Bless You 🙏❤️
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Hello it's works I can't believe am with my love again after so many years of break-up.,........
Good night darling 😴
A restful sleep to you, Nariman Karimi. ✨
Your videos put me to sleep so fast every night. I think either they're very effective, or I've convinced myself I can't sleep without your voice 😂😂
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Hello it's works I can't believe am with my love again after so many years of break-up.,.......
Thanks for another great meditation. Tonight this will be putting my two children to sleep 🥰
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Hello it's works I can't believe am with my love again after so many years of break-up.,.......
That’s so cute :)
Jason, this is perfect for when one isn't feeling the best. For head colds or similar. Thank you
Love this 🥰Jason is a meditation master! Thank you so much for everything that you do for all of us🙏🏻❤️
Hi K B. I'm so pleased you enjoyed the meditation. Namaste.
Very nice. I thank you 😊
If you are reading this right now I wish you healing , peace, love and prosperity.
i fell asleep in like 10 mins, it helped me so much. thank you jason for not leaving me stressing about me not being able to go to sleep. now if i’m having trouble sleeping, i just listen to you 💕
Something about you is so magical. I’ve never heard the end of one session. Thank you.w
I wanted to sincerely thank you, Shiloh Ivy. I appreciate you stopping by to leave this comment. It means the world to me. Much love.
Thanks Jason for this and all your other lovely meditations. You are my sleep meditation guru. And the good thing is that I can repeat them very often . Because after you mention your name I fall asleep.
Keep on going with the good work.
Send you love & light
Namaste
❤️🙏🏽❤️
I have the same response. I hear him say his name and I fall asleep. I trust him and feel safe in his caring meditations.
Your pronunciation is very clear. I meditate and practice English at the same time. A soft voice.
This is beautiful to read, Soraya. Thank you for your kindness. Namaste.
Thankful for this day,I am upset, and disappointed.I will keep my faith,and find different techniques to help.Praises go up,blessings come down.
Just what I needed tonight. Thank you Jason! 🙏🏾💫
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Hello it's works I can't believe am with my love again after so many years of break-up.,......
Happy New Years 🎆 Jason 🎈🌻🌹🏵️
Thank you. Im so lost and im addicted to hard drugs . Im trying to stop using sleeping pills and listen to this instead. I feel so lost. My boyfriend recently died and my best friend died last year too . Was homeless but soon have my own flat . Thanks
Love and light xx
Stay strong. I’m an addict as well. I have been where you are. It gets better, please trust me. I know things may seem so hopeless at times. But there’s always the possibility of change. Get to some meetings if you can, trust me they saved my life. NA, AA, anything helps. Stay strong and reach out if you need anything. Love you stranger ❤
Thank you for your kind words and taking the time to reply. I appreciate it and I hope to be the best version of myself I hope to be. I'll get there . Thanks again.
Love and light ✨️ 💛
Thank you my friend. Truly healing.
I tossed and turned way less after only one night listening. Can't wait to see how my sleep gets better after listening to this audio after time. Thank you for sharing.
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Hello it's works I can't believe am with my love again after so many years of break-up.,........
Can’t sleep without my meditation 🥰 how does everyone listen? I’m looking for a Bluetooth sleep mask because my headphones hurt my ears night after night.
±2348102689570⏯️⏯️⏯️⏯️
Hello it's works I can't believe am with my love again after so many years of break-up.,........
I just pop my phone upside-down to block the light and listen through the phone's speakers. I have an automatic screen shutoff set so that after a minute of inactivity, it turns off :)
I got a bluetooth headband from amazon. Its soft and flat so is comfortable to sleep in!
I put my phone under my pillow. So I lay with my head on it.
Even when I fall asleep ( always) it is not disturbing.
@@Ericarothwellunravel i also got one just like that from amazon ❤️ sometimes I well I have a fire stick so sometimes I just cast RUclips on the TV and put my fan on and just listen that way but I have to say my cozy sleep mask with the earbuds I love that
Thank you!! I've been listening to yourvarious great presentations for nearly year now. Such good stuff, so appropriate!
It heartens me to know you feel this way. Blessings to you, my friend.