7 Keys To Using The No Contact Rule Properly

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  • Опубликовано: 15 сен 2024
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Комментарии • 1,5 тыс.

  • @saralanohan-miles1347
    @saralanohan-miles1347 3 года назад +341

    I did this no contact after he break up on me. No contact for only 4 days he message me and want to get together after two weeks didn’t see each other. After 3 weeks he proposed to me 🥰. Now, we are happily engaged 😇. Just be patient and wait for it to turn in your table. Because if they really love you they will come back😍.

    • @BradBrowning
      @BradBrowning  3 года назад +17

      Sweet! I'm glad my it's all worked out for you. Now as what I always like to say, please keep in mind that getting an ex back does not mean the work stops there. You have to do more work to ensure your relationship stays healthy. Review my guide and/or watch these videos to help you further: ruclips.net/video/jjrOpxa-wfI/видео.html and ruclips.net/video/v9mVzh2NVAc/видео.html All the best! :-)

    • @crystalclimenhage7159
      @crystalclimenhage7159 3 года назад +1

      @@BradBrowning actually it is day 45-60.

    • @Nan0Machiness_S0N
      @Nan0Machiness_S0N 3 года назад

      🤞

    • @catriot4858
      @catriot4858 3 года назад +2

      What was the reason he broke up with you?

    • @vivienangelafollosco6747
      @vivienangelafollosco6747 3 года назад +1

      Wow amazing!

  • @mateagalic1378
    @mateagalic1378 5 лет назад +673

    2nd time doing NC rule.
    I’m on day 6, wish me luck people.
    I’ll keep y’all updated

    • @BradBrowning
      @BradBrowning  5 лет назад +29

      Best of luck!

    • @mateagalic1378
      @mateagalic1378 5 лет назад +6

      Brad Browning thank you!!

    • @missmarcl8929
      @missmarcl8929 5 лет назад +39

      Stay strong! I'm on day 1

    • @edgeofugly
      @edgeofugly 5 лет назад +14

      Yes please update here, Matea. I am currently in 14 days NC. But most likely no high hope, as my ex is in USA while i am in Asia.. i can only hope for the best

    • @missmarcl8929
      @missmarcl8929 5 лет назад +8

      @@mateagalic1378 I was NC 3 days post break up 1 week. Things are back to normal. I'm still tryna take it slowly but I felt he just needed a break after the argument to calm down. I don't look at it as a real break up. It was an argument, things got heated. Let the heat simmer down.

  • @gamingwithavipraz1528
    @gamingwithavipraz1528 5 лет назад +144

    I thought it would take a month or more but she actually called me after a week of no contact and said to meet her
    Then she hugged me and cried .
    Thank you so much ,😊😊😊

  • @Kaelxxx
    @Kaelxxx 4 года назад +80

    Just listen to this man. No contact rule is the key 👍🏻

  • @karunabhagat5754
    @karunabhagat5754 3 года назад +2

    NC rule day 8

    • @BradBrowning
      @BradBrowning  3 года назад

      Assuming you've done the first phase properly, which is the 30-day "no contact" rule, then you should be in a position to be ready to test the waters with your ex. Here's how you can tell you're doing it correctly: y2u.be/f7zuXk-sVsI You may want to tick off the checklist here as well: y2u.be/BAhMrmw3Sms Now once you're positive you've done all that's mentioned, you can proceed to contact your ex. Start with the tips here: ruclips.net/video/KMMv9ljdrkk/видео.html AND ruclips.net/video/uN_XAgHjaFM/видео.html but make sure to check out my other vids for more texting tips you can send your ex or get my guide for the complete step-by-step details on how to go about it. Best of luck!

  • @samcooke2605
    @samcooke2605 4 года назад +47

    I worked with Brad one and one. Everything he told me to do i followed, the no contact rule was so effective she contacted me in the 30th day 😃 Brad has taught me some great life lessons and not to make the same mistakes again, the x factor programme is also worth purchasing so you use the techniques effectively.

    • @taraboo762
      @taraboo762 2 года назад

      So ehstx happened in the last year , I just need to know.

    • @meowksbarkstv9575
      @meowksbarkstv9575 2 года назад

      I wish I hac enough money to get that program. For now, just keep watching Brad video compilation as a guide. I am now on my 4th week of No Contact and hes sending short message sometimes. Just open and not responding to it. After this 30-45 days of No contact I don’tknow what to do, and what will happen. Since we are on LDR I still love him.

  • @sdivya10
    @sdivya10 15 дней назад

    NC day 1
    will update later

    • @BradBrowning
      @BradBrowning  11 дней назад

      Keep it up until you reach the 30-day period. Here are some tips to remember if you're trying to win an ex back and how important
      Fear of Missing Out (FOMO) is: ruclips.net/video/STLjybyiaBQ/видео.html This should serve as your guideline: ruclips.net/video/ECCZm_mqzKg/видео.html and/or better yet, read my guide to guide you every step of the way, at www.breakupbrad.com Good luck!

  • @theseattlegreen1871
    @theseattlegreen1871 5 лет назад +370

    I started no contact as soon as she left. 17 days later she was begging for me back.
    This would have never happened if I was constantly calling her

    • @martisimeonov
      @martisimeonov 5 лет назад +6

      during no contact, what did you do :)

    • @theseattlegreen1871
      @theseattlegreen1871 5 лет назад +49

      @@martisimeonov
      Hung out with my friends. Smoked weed (if that's your thing) worked out at home with my weight bench, I walked a LOT! Try walking like in the woods while high on marijuana, it was FANTASTIC !! I also have a child who I hung out with and brought everywhere and just basically chilled (my child is not with the girl we are talking about)...
      I wouldn't try to get another girl right away because your heart is with the girl who left you. I tried that and let me tell you it was awful. Only hang out with other girls in the beginning just as friends is fine.
      Basically you just got to keep busy, if your mind is busy all the time you don't have time to think about her (easier said than done but you need to do it) Feel free to ask me any questions about anything. I hope I have helped.
      GOOD luck to you sir.
      Ps. If none of this works, you can always picture her in the toilet with smelly diahreah 🚽🤣🤣😂
      Remember, woman are just humans like the rest of us.

    • @BradBrowning
      @BradBrowning  5 лет назад +14

      True that!

    • @theseattlegreen1871
      @theseattlegreen1871 5 лет назад +14

      @@BradBrowning
      You are a legend Brad, you have taught me so many valuable life lessons about women more than my father has!
      I owe you brother✊

    • @sixsixsix708
      @sixsixsix708 5 лет назад +4

      Did she left you or was the opposite? My girlfriend recently left me because she wasn't feeling the same things for me as before, she told me she loves me, but not the way I love her

  • @rickym936
    @rickym936 4 месяца назад +1

    Just completed day 3. With 3 days of sobriety too

    • @Nate_is_Great
      @Nate_is_Great 4 месяца назад +1

      good on you!!!

    • @BradBrowning
      @BradBrowning  4 месяца назад

      That's good, keep it up! :-) Here are some more tips to remember if you're trying to win an ex back and how important Fear of Missing Out (FOMO) is: ruclips.net/video/STLjybyiaBQ/видео.html

  • @ILiquidCourageI
    @ILiquidCourageI 4 года назад +138

    Trying to do this in a Corona lockdown is going to be horrendous. Wish me luck folks.

    • @pemabhutia9998
      @pemabhutia9998 4 года назад +5

      Same here

    • @Kyle-ls1xz
      @Kyle-ls1xz 4 года назад +9

      Oh my lord right as the quarantine began my girlfriend broke up with me so I have felt heart broken this entire time

    • @xxbeccersxx
      @xxbeccersxx 4 года назад +10

      Me too 🙋🏼‍♀️ it’s hard to keep distracted and motivated when you’re stuck inside and can’t stop thinking about them 😂🤦‍♀️

    • @ektaraut3090
      @ektaraut3090 4 года назад +2

      Yeaa exactly

    • @ILiquidCourageI
      @ILiquidCourageI 4 года назад +1

      @@jamesMdlk break up happened start of January but things have happened since then so not so clear cut.

  • @NISLO69
    @NISLO69 3 года назад

    Just started my nc today

    • @BradBrowning
      @BradBrowning  3 года назад

      Once you've already completed the full 30-day "no contact" rule and assuming you did it correctly, then the texting tips here will be a good starter: ruclips.net/video/XonMtLFo000/видео.html but make sure you tick off the checklist here first: ruclips.net/video/BAhMrmw3Sms/видео.html This means you take time focusing on the second phase and eventually the third phase when the time is right. This won’t happen overnight, of course, but it’s something you ought to continue to work on to the point where you’re gradually building attraction again. This is what my guide is for. Have you checked it out yet? It's too complicated to explain everything on here, but here's an overview of these phases and what to expect in each one: ruclips.net/video/aeGNPBdpnsI/видео.html Good luck!

  • @vaibhavjoshi1028
    @vaibhavjoshi1028 5 лет назад +111

    It really works.
    Trust me
    There was no hope and ny ex said that we can't get back together but no contact made her come back to me🙂

    • @BradBrowning
      @BradBrowning  5 лет назад +2

      I'm glad my it's all worked out for you. Now as what I always like to say, please keep in mind that getting an ex back does not mean the work stops there. You have to do more work to ensure your relationship stays healthy. Review my guide and/or watch these videos to help you further: ruclips.net/video/jjrOpxa-wfI/видео.html and ruclips.net/video/v9mVzh2NVAc/видео.html All the best! :-)

    • @vaibhavjoshi1028
      @vaibhavjoshi1028 5 лет назад +8

      It was for barely 2 weeks....
      All you have to do is break all contact with the person and the harder it seems the worthier it is...
      You should know that begging won't help...
      Break contact completely and your sudden absence from the person's life will make them come back to you.

    • @vaibhavjoshi1028
      @vaibhavjoshi1028 5 лет назад +2

      @@jamieparsons3546 Just do as I mentioned 🙂

    • @vaibhavjoshi1028
      @vaibhavjoshi1028 5 лет назад +4

      @@jamieparsons3546 She might be mad at you.
      Just let the things cool down because if you keep begging her and trying to make her love you just after the breakup then you are not doing yourself any good.
      The first few days will be a really hard without her but dont let it crumble you and maintain no contact

    • @ose_assyrian_4877
      @ose_assyrian_4877 5 лет назад +1

      Wxyys hey, ummm I broke up with my ex last week for a stupid reason, the reason is because one day she went out with her friends 3 boys and i saw her snaps recording other mans and I got jealous and angry. And I was acting dry for 2 days I wasn’t acting normal so she’s like what’s wrong with you? I told her that I don’t like seeing you around other mans you know it makes me jealous. I told her how would you feel if you saw me around girls? She’s like I trust you but I don’t trust the girls around you. I said I feel the same she’s like my bad I didn’t think how would you feel. We were cool that day then the second days she’s like I can’t handle this anymore something it’s bothering me I’m like what is it? She’s like I wanna break up I need some space and I’m distracted with school and family stuff. I’m like we can work on these things we can fix them she’s like I can’t be with you I lost feels towards you why? Because I was acting different like wtf that’s stupid reason you can’t just lose feels to someone just because how they were acting. And now she blocked me everywhere, she said I don’t wanna see your name anywhere. And now I don’t know what to do we were dating for a month only... please help!!!

  • @engineerbychance7449
    @engineerbychance7449 2 года назад

    This actually works. Damn .

    • @BradBrowning
      @BradBrowning  2 года назад

      Glad you found it helpful! Thanks for the support… please like and subscribe if you haven’t already: ruclips.net/user/bradbrowning”

  • @rogerjohn4332
    @rogerjohn4332 4 года назад +25

    Hi Brad - you are a genius! - thank you! After watching many of your videos for advice, I decided to try no conact carefully and just reply politely to some texts without being rude. I concentrated on my life, hung out with some other girls and friends, of which she was aware, and generally got on with things. After 2 weeks she sent me a text saying 'I miss you', I really miss you. I check my phone constantly. I was waiting or you to write to me with something, but always nothing came to me'. I still kept communication to a minimum. Now we are talking again and she says she wants to build something new between us. Your advice really worked. Thank you so much!

    • @UpUpDnDnLtRtLtRtBAStart
      @UpUpDnDnLtRtLtRtBAStart 4 года назад

      how is it going?

    • @BradBrowning
      @BradBrowning  4 года назад +2

      Awesome! You're welcome. Continue to play your cards right and you'll get her back in no time, man! :-)

  • @Tina-rc5pt
    @Tina-rc5pt Месяц назад

    Was in a taking a break..but we were going to be seeing each on friend level...I decided we needed a complete break ,to see if each wanted to get back...However he waited less than 3 days and got together with
    someone else.. Crushed 😢

    • @BradBrowning
      @BradBrowning  Месяц назад

      Right. This vid is for you: ruclips.net/video/QPJprJuf-iU/видео.html

  • @opusandtarquez
    @opusandtarquez 5 лет назад +15

    Outstanding advice!

  • @Waleed9
    @Waleed9 4 года назад +1

    Day 1 wish me luck 😁

    • @sanjanakharat9194
      @sanjanakharat9194 3 года назад

      What's your result right now?

    • @Waleed9
      @Waleed9 3 года назад

      @@sanjanakharat9194 she married someone else

  • @olivepineda1990
    @olivepineda1990 3 года назад +1

    Day 17 here

    • @BradBrowning
      @BradBrowning  3 года назад

      Cool! Once you've already completed the full 30-day "no contact" rule and assuming you did it correctly, then the texting tips here will be a good starter: ruclips.net/video/XonMtLFo000/видео.html but make sure you tick off the checklist here first: ruclips.net/video/BAhMrmw3Sms/видео.html This means you take time focusing on the second phase and eventually the third phase when the time is right. This won’t happen overnight, of course, but it’s something you ought to continue to work on to the point where you’re gradually building attraction again. This is what my guide is for. Have you checked it out yet? It's too complicated to explain everything on here, but here's an overview of these phases and what to expect in each one: ruclips.net/video/7JtmVbDkblw/видео.html AND ruclips.net/video/aeGNPBdpnsI/видео.html Good luck!

  • @PratibhaTiwari05
    @PratibhaTiwari05 4 года назад +20

    Completed 14 days of no contact , now I dnt want him anymore. I dnt want same stress and anxiety again 🙂

    • @BradBrowning
      @BradBrowning  4 года назад +3

      Like I always say, the decision is ultimately up to you since you know your relationship and your ex better than anyone else on here. And alas, not every ex is worth all the trouble. It's up to you to decide who is. Best of luck! :-)

  • @piuskasolya2602
    @piuskasolya2602 4 года назад +1

    i am starting day one today guys pray for me

    • @chineduokoliflavour7147
      @chineduokoliflavour7147 4 года назад

      H ello

    • @BradBrowning
      @BradBrowning  4 года назад

      Once you've already completed the full 30-day "no contact" rule and assuming you did it correctly, then the texting tips here will be a good starter: ruclips.net/video/XonMtLFo000/видео.html but make sure you tick off the checklist here first: ruclips.net/video/BAhMrmw3Sms/видео.html This means you take time focusing on the second phase and eventually the third phase when the time is right. This won’t happen overnight, of course, but it’s something you ought to continue to work on to the point where you’re gradually building attraction again. This is what my guide is for. Have you checked it out yet? It's too complicated to explain everything on here, but here's an overview of these phases and what to expect in each one: ruclips.net/video/aeGNPBdpnsI/видео.html Good luck!

  • @jessagalvez1258
    @jessagalvez1258 4 года назад +27

    I used no contact properly in 1 month after we break up. So that my ex chat me 😂 i win 😁 and i ignored him in 1 week before i reply his message. Thank you brad browning ☺

  • @lennymcshits2288
    @lennymcshits2288 2 года назад

    No contact is hard with former stepkids involved.

    • @BradBrowning
      @BradBrowning  2 года назад

      This vid is for you: ruclips.net/video/IhGnPtpJTbM/видео.html

  • @chlochlo8207
    @chlochlo8207 4 года назад +126

    73 days of no contact 🤷🏻‍♀️I don’t really think 30 days is enough. Because the breakup is still fresh. 🤷🏻‍♀️mine will probably not contact me but it’s ok Bc I’m never going to contact them

    • @tarass8737
      @tarass8737 4 года назад +7

      But you do gotta contact him now or he'll think you have moved on and will try accepting and moving on too if he's a stubborn and proud even if he wants you.

    • @BradBrowning
      @BradBrowning  4 года назад +19

      If you want your ex back, why wait for your ex to run back to you? :-) I never said the "no contact" rule is supposed to go for weeks or months on end. I only said it's for 30 days in about 80% of my videos, didn't I? :-) Anyway getting an ex back, just like anything that's worth having, takes work, so make sure he's/she's worth it. Anyway the "no contact" rule is just the first phase. There are two more phases to getting an ex back, and the third is to rekindle/rebuild the attraction with an ex. Learn the basics here: ruclips.net/video/aeGNPBdpnsI/видео.html and to initiate communicate, this is the vid: ruclips.net/video/uN_XAgHjaFM/видео.html

  • @Americanpatriot-zo2tk
    @Americanpatriot-zo2tk 6 месяцев назад +1

    I don’t want my ex anymore we’ve been going through this for three years is six or seven different times she’s changed her mind and fed up with it.

    • @BradBrowning
      @BradBrowning  6 месяцев назад +1

      The first path towards moving on and getting an ex back follows the same route. It's always best to take your time in deciding first so there'll be no regrets in the end. As I always say, the decision is ultimately up to you. You know your situation and your ex best. Sometimes a relationship can be salvaged and worth the save but sometimes it isn't, especially if there's cheating or some other type of abuse involved. It's your life and it's your decision.

  • @Handsoffsherrif
    @Handsoffsherrif 4 года назад +46

    And the hard part about this break up now is because it's quarantine :( we're basically home all day

    • @BradBrowning
      @BradBrowning  4 года назад

      Use your time productively. Here's my stance on the matter: bit.ly/3bn8bPN

  • @ariklazarus5210
    @ariklazarus5210 3 года назад +1

    You can also go on with your life.

    • @BradBrowning
      @BradBrowning  3 года назад

      Like I always say, the decision is ultimately up to you since you know your relationship and your ex better than anyone else on here. And alas, not every ex is worth all the trouble. It's up to you to decide who is worth fighting for at one of the toughest of battles you face in your relationship. Best of luck!

  • @melindagarcia2984
    @melindagarcia2984 5 лет назад +17

    3 days no contact she unblocked me from all social media and stalking me, lol. Our mutual friend told me not jump into any relationship now that made me think she asked her to do so. Now am going on 2 to 4 weeks vacation on an island. Am soooo exited.

  • @Buddhalights
    @Buddhalights 2 года назад

    She's left me 3 months before, and i get dippressed but then i try to improve myself so, first thing i did that, i stop chasing girls and trust me she's come back to me today but she is not deserve it, so i said just go and play with someone else

  • @Johnphilips1234
    @Johnphilips1234 4 года назад +115

    Yep - the person will expect you to contact them within 1-2 weeks. If you don't, two things wil start happening in their mind. They will 1) start wondering whether or not you've moved on or forgotten about them triggering an emotional ego reaction. And 2) they will start to have positive recall - i.e they will start to forget about the reasons they lost attraction and instead start to remember the good times you had together and the initimacy you shared. After 3/4 weeks they will usually snap and reach out to find out what's been going on with you. The key is don't reply straight away and don't accept the first invitation to meet up! The first time they ask to meet up say that youre busy and will have a think about another time. then leave them in suspense for a couple days and then offer to have dinner or smething.

    • @abhinavpgcil4050
      @abhinavpgcil4050 2 года назад

      @@anikm111maybe she started no contacting. Thinking u move on😁

    • @louieavila3987
      @louieavila3987 2 года назад

      I probably wouldn’t say “another time”, i would stick with saying im busy that day. How about next week or something

    • @itsBenzie
      @itsBenzie Год назад +1

      I took a screenshot of this to remind myself everyday!

  • @melmason4006
    @melmason4006 3 года назад +2

    What if there’s a child involved?

    • @BradBrowning
      @BradBrowning  3 года назад

      Do the dynamic "no contact" rule or limited contact. You've got a long way to go but for starters, you can follow the tips here to prevent things from getting even more awkward than it has to be: ruclips.net/video/GTjEAGJWTuA/видео.html AND ruclips.net/video/dDZrnNh8LOg/видео.html

  • @double-og4570
    @double-og4570 5 лет назад +16

    By acknowledging a break up everyday you give it existence and credibility. A break up is often made worse when you try to fix it. It is sometimes best to leave things alone. Remember, you choose to let things bother you, if you waste time and energy on your ex, it is your own fault. For the time being, you must turn your back on what you want, this response is a very good move. It leads to change, and change is good when good. The pros and cons of changing doesn't matter, what matters is becoming a better person.

    • @BradBrowning
      @BradBrowning  5 лет назад +1

      Yes, thus the need for the "no contact" period to be employed asap instead of trying to push it. Anyway that's a good way of looking at it! Thanks!

  • @Amel-mohamed_AM
    @Amel-mohamed_AM 3 года назад +1

    Five days no contact rule wish me luck

    • @BradBrowning
      @BradBrowning  3 года назад

      Once you've already completed the full 30-day "no contact" rule and assuming you did it correctly, then the texting tips here will be a good starter: ruclips.net/video/XonMtLFo000/видео.html but make sure you tick off the checklist here first: ruclips.net/video/BAhMrmw3Sms/видео.html This means you take time focusing on the second phase and eventually the third phase when the time is right. This won’t happen overnight, of course, but it’s something you ought to continue to work on to the point where you’re gradually building attraction again. This is what my guide is for. Have you checked it out yet? It's too complicated to explain everything on here, but here's an overview of these phases and what to expect in each one: ruclips.net/video/aeGNPBdpnsI/видео.html Good luck!

  • @Soaditish
    @Soaditish 3 года назад +4

    I'm on day one, wish me luck! I'll update you.

    • @BradBrowning
      @BradBrowning  3 года назад

      Just remember, once you've already completed the full 30-day "no contact" rule and assuming you did it correctly, then the texting tips here will be a good starter: ruclips.net/video/XonMtLFo000/видео.html but make sure you tick off the checklist here first: ruclips.net/video/BAhMrmw3Sms/видео.html This means you take time focusing on the second phase and eventually the third phase when the time is right. This won’t happen overnight, of course, but it’s something you ought to continue to work on to the point where you’re gradually building attraction again. This is what my guide is for. Have you checked it out yet? It's too complicated to explain everything on here, but here's an overview of these phases and what to expect in each one: ruclips.net/video/7JtmVbDkblw/видео.html AND ruclips.net/video/aeGNPBdpnsI/видео.html Good luck!

  • @theultralegend6909
    @theultralegend6909 2 года назад

    On my 3rd day of No contact rule ....Wish me ahead folks

    • @BradBrowning
      @BradBrowning  2 года назад

      Watch this first to help set your expectations: ruclips.net/video/82uUJ7kPXhE/видео.html and look out for the signs that your ex has moved on: ruclips.net/video/TnZzeEIPEik/видео.html If you see only one or zero signs, then this vid is for you: ruclips.net/video/9LC1ewgBkIQ/видео.html If the conditions are right, then make sure you tick off the checklist here as well: y2u.be/BAhMrmw3Sms It's important to rebuild the attraction naturally so your ex will be amenable to working things out, eventually. This is what my guide is for but you can also learn the basic principles of my 3R system here and watch the vid til' the end so you don't end up missing the important points: ruclips.net/video/aeGNPBdpnsI/видео.html and the golden rules here: ruclips.net/video/1kJ1ybuFIHE/видео.html

  • @DoseOfNick
    @DoseOfNick 2 года назад +19

    Day 2 of NC and it’s already hard! But love the fact that yes it is a great time to focus on myself and find other hobbies I like to do and do it for myself and not for her! I genuinely think she is the one for me. I just feel like I became boring and too predictable like I had no life outside of her which was the reason for the breakup. So I’m going to start going to the gym and possibly get into meditation!

    • @louieavila3987
      @louieavila3987 2 года назад +1

      BRO THIS IS ME RIGHT NOW. i was a huge gym rat. I had an amazong physique and she loved that about me. As months went by, we started to get a little chunky, especially for me. I gained so much and stopped doing what i loved. She noticed that and when we moved out of our expensive apartment, she told me that she wanted to seperate but stay friends to focus on ourselves again. Im still in love with her and she already accepted it. I told her i wanted to stay friends but eventually in the future get back together and she seemed to doubt me because only actions speak louder. I guess now i have to do the no contact rule and get back in my prime so she misses me again and doing back what i used to do. Fishing, hiking and becoming a bodybuilder again. MUCH LUCK TO YOU BROTHER. WE CAN BOTH DO THIS MAN

  • @Iris-vo5gd
    @Iris-vo5gd 4 года назад

    This will never work in my case.

  • @lucyphi1545
    @lucyphi1545 3 года назад +3

    i’m at day 2, already trying to better myself. ready to get him back.

    • @rabotlhokotlhabane9546
      @rabotlhokotlhabane9546 3 года назад

      Day 6 ..
      She disrespected me last week Thursday then on Sunday I decided to mute 🔇 😒 all her status she was starting to play the jealous game , posting her pictures at restaurants..
      It was Killin me to see her happy but I had to avoid contact then I muted all her whatsapp status updates

    • @BradBrowning
      @BradBrowning  3 года назад

      Awesome! Once you've already completed the full 30-day "no contact" rule and assuming you did it correctly, then the texting tips here will be a good starter: ruclips.net/video/XonMtLFo000/видео.html but make sure you tick off the checklist here first: ruclips.net/video/BAhMrmw3Sms/видео.html This means you take time focusing on the second phase and eventually the third phase when the time is right. This won’t happen overnight, of course, but it’s something you ought to continue to work on to the point where you’re gradually building attraction again. This is what my guide is for. Have you checked it out yet? It's too complicated to explain everything on here, but here's an overview of these phases and what to expect in each one: ruclips.net/video/aeGNPBdpnsI/видео.html Good luck!

  • @Americanpatriot-zo2tk
    @Americanpatriot-zo2tk 6 месяцев назад +1

    I’m 60 years old my ex is 58 we’re not teenagers enough is enough I’m not gonna play the game!

    • @BradBrowning
      @BradBrowning  6 месяцев назад +1

      The first path towards moving on and getting an ex back follows the same route. It's always best to take your time in deciding first so there'll be no regrets in the end. As I always say, the decision is ultimately up to you. You know your situation and your ex best. Sometimes a relationship can be salvaged and worth the save but sometimes it isn't, especially if there's cheating or some other type of abuse involved. It's your life and it's your decision.

    • @Americanpatriot-zo2tk
      @Americanpatriot-zo2tk 6 месяцев назад

      @@BradBrowning ty

  • @mariamalameri3782
    @mariamalameri3782 4 года назад +14

    It’s day one I’m crying like hell... day 30 he will be crying and I’ll be happy

    • @anuradhadeka8446
      @anuradhadeka8446 4 года назад +2

      Be strong ✨

    • @BradBrowning
      @BradBrowning  4 года назад +1

      That's one strong soul right there! Keep it up because at this time, you really need to take care of you first. So I recommend you to employ the 30-day "no contact" rule and be mindful of the tips in the following videos to help you out: y2u.be/1cBpNrDDHnw AND y2u.be/gUBNd6pDINM
      Now once you've completed the no contact phase, watch my texting tips on how to re-establish contact with your ex. This is only one among the many texting tips posted across my channel: y2u.be/RggluigF74E but if you're still lost about what to do, sign up for my one-on-one email coaching at www.breakupbrad.com/coaching Best of luck!

    • @worksahara3127
      @worksahara3127 3 года назад

      Same here. Its day 4 of NCR. Day 30 she'll be crying and I'll be happy

    • @mangolover6039
      @mangolover6039 2 года назад

      update?

  • @k_i_koalas
    @k_i_koalas 2 года назад

    What are the last 6 things

  • @maychanbrigs9924
    @maychanbrigs9924 3 года назад +5

    I just broke up with my bf of 4.5 years 2 days ago cuz of some unsolved problems that are piling up. I always believed not contacting them would help them think about the relationship and me--same goes with me. So even though I get so tempted to talk and chat him up, I dont; today is day 2 of our breakup. I was crying moments before I saw this video. Now Im fired up to make a 30-day plan to do fun, new stuff for myself. Whether he and I are meant to be together in the end, only time will tell. Right now, it's all about me. 💕 Lots of love for y'all! We can do this!

    • @BradBrowning
      @BradBrowning  3 года назад

      Be open-minded about the outcome and yes, crying helps release those emotions as you heal, so it's good, do what you can to heal. I recommend you to employ the FULL 30-day "no contact" rule and be mindful of the tips in the following videos to help you out: y2u.be/gUBNd6pDINM AND make sure you don't make the number one mistake here: y2u.be/1cBpNrDDHnw
      So once you've completed the no contact phase, watch my texting tips on how to re-establish contact with your ex. This is only one among the many texting tips posted across my channel. Start with these: ruclips.net/video/XonMtLFo000/видео.html AND y2u.be/RggluigF74E but if you're still lost about what to do despite the tips sprawled on my channel, then you may want to sign up for my one-on-one email coaching at www.breakupbrad.com/coaching Best of luck!

  • @MYJESUS944
    @MYJESUS944 3 года назад +1

    Thanks a lot , after listening to your video. The confidences arises in me.

    • @BradBrowning
      @BradBrowning  3 года назад +1

      You're welcome! Hey, you never know who else can use some help, so if it’s not too much to ask and if you haven’t already, please like, share, and subscribe to my channel so you won't miss any of my upcoming videos. I'd really appreciate it!

  • @markwood5497
    @markwood5497 4 года назад +3

    Thank you Brad for another great video.

  • @stephenatencio2398
    @stephenatencio2398 Месяц назад

    What if you have kids together?

    • @BradBrowning
      @BradBrowning  Месяц назад

      If you're hellbent on trying to work things out, let me just set expectations that it's a tough battle for sure with kid/s involved and/or usually other responsibilities still tied to your ex, but it's best you do limited contact or what I call the dynamic "no contact" rule instead of the full on silence associated with the no contact rule. Prepare for things to be tough but if you play your cards right and depending on the extent of damage done, it can actually still be salvaged. Try to prevent things from getting even more awkward than it has to be by applying the tips here as much as possible, in addition to my newer vids I've posted: ruclips.net/video/GTjEAGJWTuA/видео.html AND ruclips.net/video/dDZrnNh8LOg/видео.html or for a comprehensive guide on how to go about things, consider getting my Ex Factor Guide 2.0 at www.breakupbrad.com

  • @SanderJanssenBSc
    @SanderJanssenBSc 5 лет назад +244

    Only thing I'm determined to do is live my life not caring whether she comes back or not😂

    • @dl8554
      @dl8554 5 лет назад +2

      Opabinia regalis Im dying💀💀💀

    • @spiritrenewed3019
      @spiritrenewed3019 5 лет назад

      what advice can u give me? (im the guy who sent two comments above explaining my situation)
      @Opabinia regalis

    • @BradBrowning
      @BradBrowning  5 лет назад +18

      Sounds like a plan! As what I always say, the decision to get an ex back is totally up to you. You know your ex's worth to you as well as your relationship. So you decide whether this is someone you want to go back to or not. All the best!

    • @ayorome2010
      @ayorome2010 5 лет назад

      💯💯💯

    • @calvinthomasmuzik
      @calvinthomasmuzik 4 года назад

      Facts

  • @bridgetlilly-02
    @bridgetlilly-02 Год назад

    Day1 & l am suffering!

    • @BradBrowning
      @BradBrowning  Год назад

      Stay strong. This may also help: ruclips.net/video/5G1IRS-lCvc/видео.html Take care!

  • @lucashood3337
    @lucashood3337 5 лет назад +7

    I was watching ur videos,and then a new one came😁😁

  • @samjones5093
    @samjones5093 4 года назад

    Day 1

  • @tanu6593
    @tanu6593 5 лет назад +9

    Again a huge Hello hope you are fine ! I wish you get lots of success.😊

    • @BradBrowning
      @BradBrowning  5 лет назад +2

      Many thanks, black beauty! :-) Take care.

  • @finleyhind3680
    @finleyhind3680 3 года назад +2

    4 days in shits difficult:/

    • @BradBrowning
      @BradBrowning  3 года назад

      I hear you. Breakups are never easy. Be strong though, you're never alone.

  • @JAY-vy6vr
    @JAY-vy6vr 3 года назад +6

    Brother no contact works so damn good.....🖤

  • @abigailfontain6216
    @abigailfontain6216 3 года назад +1

    Day 1. Extremely painful mentally.

    • @BradBrowning
      @BradBrowning  3 года назад

      It gets better in time, just do what you can to heal. Remember that you're not alone. Take care!

  • @andrewmc4227
    @andrewmc4227 4 года назад +6

    it works. I can't believe it omg

  • @mafayeldn
    @mafayeldn 3 года назад

    Its my day 3

  • @lullul6368
    @lullul6368 5 лет назад +4

    Hey brad i just love u, Everything u said is happening,even tho we were dating each for just 3 months and we broke(luckily i found u) and after 30 days no contact,i texted her earlier today and she replied within 15 min and there was when she was not even seeing my text,i believe in yu dawg🌹

    • @lullul6368
      @lullul6368 5 лет назад

      If you read this comment,just tell me what to do next in brief,pls

    • @BradBrowning
      @BradBrowning  5 лет назад +1

      Haha that’s great, and thanks for the kind words! Next just play it cool bro, don’t seem to eager to text her back or ask her to hang out too soon. No Contact worked partly because you didn’t appear needy and clingy by chasing your ex... stick to the same strategy and don’t turn her off by being overeager. Good luck boss 👊🏼

    • @lullul6368
      @lullul6368 5 лет назад

      @@BradBrowning brad,i asked her for meet up(givin solid) reasons but she said that she had her freshers party this weekend and said sorry,now what?

  • @slovelyyx7718
    @slovelyyx7718 3 года назад +1

    Very helpful

  • @helloitsme247
    @helloitsme247 5 лет назад +17

    Staying single is the best. All time for loving oneself and personal development - career, physical fitness, self love.. 😊👌

  • @ka.pinsanph1408
    @ka.pinsanph1408 4 года назад +2

    I'm in 1st day NC💖 WISH ME ALL THE LUCK❤️

  • @Karen-sw6um
    @Karen-sw6um 3 года назад +5

    We were together for a year and he left me 10 days ago. I haven’t contacted him since cause I want him to miss me first. Praying the no contact rule works out so we can talk things out in the end

    • @BradBrowning
      @BradBrowning  3 года назад

      Whatever you decide to do, make sure you employ the FULL 30-day "no contact" rule and be mindful of the tips in the following videos to help you out: y2u.be/gUBNd6pDINM AND make sure you don't make the number one mistake here: y2u.be/1cBpNrDDHnw
      So once you've completed the no contact phase, watch my texting tips on how to re-establish contact with your ex. This is only one among the many texting tips posted across my channel. Start with these: ruclips.net/video/XonMtLFo000/видео.html AND y2u.be/RggluigF74E but if you're still lost about what to do despite the tips sprawled on my channel, then you may want to sign up for my one-on-one email coaching at www.breakupbrad.com/coaching Best of luck!

  • @paulchristopher2300
    @paulchristopher2300 3 года назад

    I think my ex try to fix my life right if I show like I'm doing good without her there's a big fullstop for get her back

  • @mrcharlie_official973
    @mrcharlie_official973 4 года назад +4

    Braaad, I'm Soo glad, that my girl became mad . Ty's fr your tips it worked out,my ex is my present again 💓💓

    • @BradBrowning
      @BradBrowning  4 года назад +1

      I'm glad my it's all worked out for you. Now as what I always like to say, please keep in mind that getting an ex back does not mean the work stops there. You have to do more work to ensure your relationship stays healthy. Review my guide and/or watch these videos to help you further: ruclips.net/video/jjrOpxa-wfI/видео.html and ruclips.net/video/v9mVzh2NVAc/видео.html All the best! :-)

    • @zztops3739
      @zztops3739 3 года назад

      Are you guys still together?

  • @cartercrawford5292
    @cartercrawford5292 3 года назад +1

    on day one but I go to school with them

    • @BradBrowning
      @BradBrowning  3 года назад

      I get this question a lot so I wouldn't be surprised if you've found your answer before I even get to it -- if you've checked my other videos, that is. In this type of situation, try to limit your contact with your ex. And by that I mean only interact with him "only" when absolutely necessary. Watch one of the latest videos I've posted here: ruclips.net/video/dDZrnNh8LOg/видео.html Your case is actually one of the few cases where the “no contact” rule is an exception...but DON'T initiate random contact in any way and don’t make any unnecessary chitchats, all right? I've discussed it in these videos, as well as how to handle it: ruclips.net/video/zKhNHhEmYMg/видео.html but read my Ex Factor Guide because you still ought to go through the basics as well. I've posted an overview on how to get your ex back on an earlier vid,check it out as it's all there, but with the guide, you'll have an in-depth view on how to go about it, what to do after each phase (there are three phases in total), including what to say, do or not do, etc. since good timing is essential at www.breakupbrad.com Okay? Take care!

  • @shmuelechad
    @shmuelechad 2 года назад +17

    Day 8 into the NC rule. One of the hardest things is to suppress the incessant memories and anxiety about what she's doing, where she is, who she's with, looking at my phone, all the while still trying to bring back control of my life and not go back to the desperation that I constantly feel bubbling under the surface . She's incredibly stubborn, so my hopes are low, but it's worth a try. Anyone had any success?

    • @BradBrowning
      @BradBrowning  2 года назад +1

      Sorry to hear. Everyone who's been dumped can relate to what you're saying since that's really how it is and feeling like the pain will have no end, but I promise you there is! Just focus on yourself first and do what you can to not focus on your ex. Most, if not all of my tips are designed to help you feel better about yourself first and your own life, which is a key element in getting an ex back. So yes, technically it's bound to work one way or another. Here are signs the no contact rule is starting to do what its supposed to do: ruclips.net/video/T4Sz6DiWRsQ/видео.html

    • @felipewaltrick5743
      @felipewaltrick5743 Год назад

      @@BradBrowning During these 30 days of no contact, should I disappear on the social media for a while? Like, really disappear, for at least 2 weeks or so, so she will be missing me and also being super curious about what I'm doing, or should I post a lot of cool stuff? (she still follows me)

    • @imissme8313
      @imissme8313 Год назад

      Update

    • @shmuelechad
      @shmuelechad Год назад +1

      @@imissme8313 I persevered with NC for about three months. I caved afterwards, and I sent her a couple of letters/messages but never heard from her ever again. Until, a month ago she reached out to me asking if we could meet because she was going back to her country and not coming back. The absurd selfishness of her reason was that she 'didn't want to regret' not seeing me again and for us to have a proper send off. I was beside myself with disbelief. Not one peep from her until then. I politely declined and now I'll never see her again, but I'm much, much happier than back then.

  • @manijajudaa
    @manijajudaa 2 года назад

    Will it work if he says he is not ready for relationship. Wants to stay single and work on himself mentally, after dating you for 4 months and asking you leave, forgive n forget the relationship we had.

  • @HimantaBMedhi18
    @HimantaBMedhi18 3 года назад +3

    What to do if we meet at my friends place during no contact rule?

  • @banshankupartham5083
    @banshankupartham5083 Год назад

    Should I block my Ex during my No contact?

  • @dr.binitapatel512
    @dr.binitapatel512 4 года назад +28

    Hi brad
    Thank you for your guidance.
    I m grateful n thankful to u.
    I got my boyfriend back with this no contact rule in just 25 days.
    N we r very happy to gather at the same time we hv stronger bonding now.
    I followed ur each n every advice n i trust you n ur psychology a lot.
    Keep up ur good work.
    Stay blessed with happy n healthy life always.
    Regards: Binita from india.💖

    • @BradBrowning
      @BradBrowning  4 года назад +4

      I'm glad my it's all worked out for you. Now as what I always like to say, please keep in mind that getting an ex back does not mean the work stops there. You have to do more work to ensure your relationship stays healthy. Review my guide and/or watch these videos to help you further: ruclips.net/video/jjrOpxa-wfI/видео.html and ruclips.net/video/v9mVzh2NVAc/видео.html All the best! :-)

    • @smrutikhobragade7797
      @smrutikhobragade7797 3 года назад

      Hey can u tell me.. in no contact, did u post pictures of urself with ur friends to show him or not ?

    • @shivamsrivastava8037
      @shivamsrivastava8037 2 года назад

      @bradbrowning today I started no contact rule
      Should I block her from all social account??

  • @Savagesharma.
    @Savagesharma. 4 года назад +2

    Thanks for thiz wonderful advise dude❤🔥

    • @BradBrowning
      @BradBrowning  4 года назад +1

      You're welcome! Hey, you never know who else can benefit, so if it’s not too much to ask and if you haven’t already, please like, share, and subscribe to my channel so you won't miss any of my upcoming videos. I'd really appreciate it!

    • @Savagesharma.
      @Savagesharma. 4 года назад

      @@BradBrowning offcourse sir..
      Thankz for ur suggestions and help

  • @Striller9981
    @Striller9981 3 года назад +3

    I started on 23 Jun brad. I hope it will work 🙋 OTHERWISE i will get better person.

    • @BradBrowning
      @BradBrowning  3 года назад

      That's great thinking, yup! Stay strong! Know your worth and love yourself first, yeah? Best of luck!

  • @missysmith6114
    @missysmith6114 3 года назад +1

    I am dating a vet. He has been someone that I like but with for 3 months. I have stopped contact. The thing he has PTSD has an angry issue as well as controlling issues.. Really like him but think I may need to getaway. Please give me advice?

    • @BradBrowning
      @BradBrowning  3 года назад

      Those are some pretty serious red flags there. Are you sure you want to get back together? I suggest you really give it time. You can't help him with his issues, he has to seek therapy for those.

  • @hassibalhassanrizveredoy3143
    @hassibalhassanrizveredoy3143 4 года назад +3

    My only regret is that why I didn't get your videos a month back!! I feel so lost and stupid because of it. But still I'll use your advice in the future for sure. Thank you Brad!

    • @BradBrowning
      @BradBrowning  4 года назад

      You're welcome! Hey, you never know who else can benefit, so if it’s not too much to ask and if you haven’t already, please like, share, and subscribe to my channel so you won't miss any of my upcoming videos. I'd really appreciate it! 🙂

  • @simranartistry
    @simranartistry Год назад

    He blocked me out of no where it's been almost 2 months now that i am in no contact with him. He hasn't even unblocked me. Idk. We were in a long term relationship.

    • @BradBrowning
      @BradBrowning  Год назад

      I don't see this as a cause for concern really, unless you've done something really epic to mess things up or really hurt your ex, there's no reason to worry as much, really, because it could be due to the top 3 reasons I've stated on this vid: y2u.be/fjtv90o9bkI Blocking you could just be your ex’s way of coping so I wouldn’t worry too much about it if I were you, at least not initially. So give it time. If you stay blocked after months though, then that’s another story, especially if you have no other means of communication or have no mutual friends. More about that on here: ruclips.net/video/5UT92IB5ugs/видео.html Anyway social media should be the least of your concerns. Focus on all three phases and your ex may naturally unblock you, in time, as you learn to rebuild that attraction and re-attract this ex back to your life.. Here are the basics of all three phases to getting an ex back: ruclips.net/video/aeGNPBdpnsI/видео.html and social-media wise, here (but then again, don't let it become your sole focus) : ruclips.net/video/D1GpR5MApQk/видео.html Good luck!

  • @skyaboveme1
    @skyaboveme1 5 лет назад +31

    Does the no contact rule also apply when I was the one who broke up with my bf? I broke up with him because he was not treating me right and he did not appreciate me enough ..

    • @BradBrowning
      @BradBrowning  5 лет назад +5

      Yes, but watch this first so you'll know what to expect: ruclips.net/video/8wq6u-esNOY/видео.html

  • @CeriosoTV
    @CeriosoTV 3 года назад

    Let ME tell yall the truth! Do NOT wait 30 days to get your girl BACK. Understand something. Do you know how SHORT a woman’s attention span is? A short time a long time. And a long time is LONG ASS TIME! Take a week to fall back. When you come back. Do NOT ignore the issues that destroyed you all. Women don’t forget shit! That breakup should have made you acknowledge a part of you YOU had that problem! Acknowledge the problem! Let her know you acknowledge an old side yourself YOU had to let go for yourself that is bigger than her. Because when you do that, you show leadership. And you also make HER reflect on her own flaws!

    • @BradBrowning
      @BradBrowning  3 года назад +1

      As tough as it may be, it's always best to come to terms with the breakup and the fact that you're both single now. You doing the "no contact" rule neither prevents nor encourages your ex to go with someone new. In other words there's really nothing you can do to keep your ex from getting with someone new if they want to. So it boils down to two options, really. 1. Employ no contact and keep your dignity while respecting your ex's decision to breakup (why push yourself to someone who doesn't want you?) or Option 2: Do not do no contact and be pathetic. I always advise people to choose option 1 but really, which option you choose is ultimately up to you.

  • @lyarpvp
    @lyarpvp 3 года назад +3

    What do I do when my ex is at social events? Or even at the gym? Should I go to the gym at a different time?

    • @BradBrowning
      @BradBrowning  3 года назад

      This vid is for you: ruclips.net/video/dDZrnNh8LOg/видео.html

  • @milanshah4
    @milanshah4 3 года назад +2

    What can i do in 30 days locked down in covid? Please, please suggest.

  • @adahesapriina1856
    @adahesapriina1856 4 года назад +4

    It’s really hard to do socializing during quarantine .... in this lockdown 💔

    • @BradBrowning
      @BradBrowning  4 года назад

      True. This pandemic has affected people worldwide. Nothing left to do but to use your time productively and change your perception for a bit and see this as an opportunity for a lot of things. Here's my stance on the matter: bit.ly/3bn8bPN

  • @dreizzy7749
    @dreizzy7749 Год назад

    Started no contact today with me luck guys :/

  • @freyagracepantaleon7154
    @freyagracepantaleon7154 4 года назад +5

    I’m on my 5th day! It’s so hard. I’m always tempted to reply or chat him. But I think, he is very happy that we broke up.

    • @freyagracepantaleon7154
      @freyagracepantaleon7154 4 года назад +7

      Update: We got back together lol 😂 Me is so marupok

    • @BradBrowning
      @BradBrowning  4 года назад

      A key component is to avoid small talk as much as possible, especially during the most critical stage: the 30-day "no contact" rule because there's a huge chance your ex may be slowly easing himself away from you. If anything, your ex is suffering, too, even though it may not seem like it. Discussed that here: y2u.be/7KE6nb4-ndA The thing with exes, especially the one whose idea is to break the relationship, is they also struggle with the breakup and finding all means to cope...including talking to someone they're used to talking to, a.k.a you. What that leaves you, however, is unknowingly becoming their emotional sponge. So if you want this ex back, you ought to let him feel what it's like not to have you in his life first, so employ the 30-day "no contact" rule, okay? Here's how it can help you: ruclips.net/video/zw0ChuXCEmw/видео.html An exception is if your ex is trying to contact you about something really important or is sincerely asking you to get back together. Understand that you risk too much by staying in touch and you best not respond unless it’s about something important. Watch this, too: ruclips.net/video/gUBNd6pDINM/видео.html

  • @arshdeepkaur3534
    @arshdeepkaur3534 Год назад

    28 days of NC and no sign :(.. He blocked me for 1 day and then unblocked me the next day during NC rule

  • @YT-tt6vi
    @YT-tt6vi 5 лет назад +6

    Hi Brad. You really help me a lot and I am very grateful! My ex broke up with me a month ago and we agreed being friends, but he kept sending mixed signals. Yesterday he called me to go out and I confronted him about everything because it seems he thinks he didn't have any mistakes in relationship, only me. He was with tears in his eyes, but said he stand behind his words and he loves me, but it's done. I said he doesn't deserve me in his life after he threw it all away and I won't be his friend. This was really the hardest decision and I want him to understand he is wrong, but he doesn't listen to his family either. I won't contact him, but I am afraid he won't come back... I will listen to you and work on myself, but I am scared we lost our love forever.

    • @BradBrowning
      @BradBrowning  5 лет назад +2

      It's all part of the process when one goes through a breakup. That's why you ought to give it enough time where there's no contact between you and your ex for at least 30 days. A wide array of different emotions coming from an ex is somewhat expected when a breakup is still fresh and this includes the likelihood of your ex giving you mixed signals. Watch this: ruclips.net/video/RN6ndJZ0J-w/видео.html This is why I tell people to cut off contact for at least a month first and NOT deal with this ex. You both need to clear your minds first, all right? A breakup hurts both people in it regardless of who has done the breaking up. This is something I've discussed here, so watch it to learn a few tips to help you on how to go about it: ruclips.net/video/1kJ1ybuFIHE/видео.html

    • @mariusgabriel1076
      @mariusgabriel1076 2 года назад

      Update?

  • @rjmjptj
    @rjmjptj 3 года назад +1

    I really hope this work cause i reallt miss her

    • @BradBrowning
      @BradBrowning  3 года назад

      Just try to make sure you maximize what you can within this 30-day period such as healing yourself, enjoying your own company, as well as spending time to see where it all went wrong, but only when you start to feel better, so be sure to take time to grieve first and feel the loss and cry all you want but then make an effort to pick yourself up first. Remember, you can't pick someone up (to be back in a relationship with you) if you're also feeling down yourself. Now is the time for self love. So give yourself the time and attention you need to heal first, all right? Good luck!

  • @Afra_mohammad
    @Afra_mohammad 3 года назад +4

    I started doing no contact rule after 1 and half month of my breakup! Will it still work?

    • @BradBrowning
      @BradBrowning  3 года назад

      It's your best bet. Make sure you follow the tips here as well: ruclips.net/video/gUBNd6pDINM/видео.html

    • @Afra_mohammad
      @Afra_mohammad 3 года назад

      @@BradBrowning it actually worked!!!! I cut all contacts and worked out well as expected!!! Thanks for the videos!

  • @meloyvlogs3594
    @meloyvlogs3594 3 года назад +1

    my wife leaving me beacuse i dont have a job and she said she's tired of me and she didn't like me anymore beacuse i cant su🅿️🅿️ort her, i never cheated on her even ones in our ten year relationshi🅿️, and i ask her do you stiLL love me? and she didnt answer and then i ask her again are you cheated on me? and she didnt answer again, i kee🅿️ asking her why did you do this and shes not answering me, so 🅿️lease hel🅿️ me what should i do? the reason that i dont have a job because I resigned on my job beacuse im sick i have vertigo i cant work 🅿️ro🅿️erly but now i fell better.

    • @BradBrowning
      @BradBrowning  3 года назад +1

      How long have you been out of work? It's possible your finances have taken its toll in your marriage. Just give her time to miss you first and accept her decision. Fighting it won't help. Work on yourself first and on rebuilding yourself and your life, yeah? This vid is for you: ruclips.net/video/HHkwa5tbNC0/видео.html

  • @cupcake9655
    @cupcake9655 5 лет назад +43

    It’s not always 30 days.. it can take longer and that’s what sucks 🤷🏼‍♀️

    • @BradBrowning
      @BradBrowning  5 лет назад +31

      True. Patience and determination is needed.

    • @Johnphilips1234
      @Johnphilips1234 4 года назад +2

      Yep, if someone youre seeing says they think you should have some space, assume no contact for 12 weeks. usually it wont be this long. but even so, if they haven't contacted you by 12 weeks and seems they unlikely will, then by that point you should have moved on enough to not be as hurt by it anyway.

  • @PoetryBlack
    @PoetryBlack Месяц назад

    She said she is just texting me back to help me get out of it... as i called and video texted her crying for few times...
    I got too abusive, I hurt her big time. During the break up she said she loves me, wants me to shine and suceed, wants to keep good memories, asked me to say sorry to my mom and also said I love you too.... but she said she can't be in relationship ever with me as she wants peace and wants to focus on herself .... Will she come back ever?

    • @BradBrowning
      @BradBrowning  Месяц назад

      Hey man, I hate to be the one to break it to you, but it's time to move on. The relationship has become toxic due to this abuse. Just learn what you can from this relationship and try to change the traits you know you need to change first, before delving into another relationship. So in time, you will be a better, more improved version of yourself. Understand that relationships help us grow and oftentimes it's through separate ways that we all learn the most. Discussed that here: ruclips.net/video/m27TLeyUmwg/видео.html AND ruclips.net/video/k1myDIp0gSc/видео.html Take care!

  • @ethancooper4830
    @ethancooper4830 5 лет назад +8

    As soon as I applied this rule she begged for me back and still is too this day thank you Brad

    • @BradBrowning
      @BradBrowning  5 лет назад

      Good. Meet her halfway if you want her back. You're welcome!

  • @MsKunene
    @MsKunene 2 года назад

    15th day of no contact...he called me on the 14th day but I haven't answered him yet. Wish me luck 🤞

    • @BradBrowning
      @BradBrowning  2 года назад

      About what? Unless your situation falls under one or more of the scenarios here: ruclips.net/video/ek_4wpkV66c/видео.html AND ruclips.net/video/W7iC-gHmZ2A/видео.html it's best you ignore contact from your ex. If your ex continues to reach out to you, however, then this really depends on the frequency and nature of the contact from your ex and whether or not you've reached the phase where you're supposed to be talking again. The only exception is if your ex asks for you back and is sincere about it. If your ex continually messages you, then it’s important to put your ex’s messages into context, more so if this happened during the “no contact” phase. Is your ex trying to contact you about something really important, like an emergency, unpaid bills, or something equally urgent? These are reasons to respond, including messages where they get angry due to your lack of response. Discussed that in full detail here: ruclips.net/video/GTjEAGJWTuA/видео.html So if your ex is really just texting some useless random stuff and/or asses her power over you, then you can just ignore and continue on with the 30-day "no contact" rule. Use your discretion. Watch and follow the tips here: ruclips.net/video/bgOG9s1fac8/видео.html

  • @brandonwhitbeck2452
    @brandonwhitbeck2452 2 года назад +16

    Day 11 of No Contact...I'm still constantly filled with anxiety and confusion..these videos definitely help me feel like there's hope. I hope that the loss of my presence in her life is enough to get her to reconsider!

    • @shmuelechad
      @shmuelechad 2 года назад +3

      We're going through it at the same time, brother. It's pretty much hell doing this but I think common experiences between us helps to encourage our venture. Let's get our girls back.

    • @anuragps4957
      @anuragps4957 2 года назад +3

      Same situation

    • @zo-822
      @zo-822 2 года назад +3

      Wish you good luck brother.

    • @BradBrowning
      @BradBrowning  2 года назад +4

      The important thing to remember is to not wait on that to happen. Make sure you live your life without your ex and you'd be surprise to see how much you'll start to feel better. This vid is for you: ruclips.net/video/4Qe-4A-CpVY/видео.html

  • @yunii5674
    @yunii5674 Год назад

    Day 2 NC, i am missing her and keep reading the message that she sent. I want her.

    • @BradBrowning
      @BradBrowning  10 месяцев назад

      Once you've completed the no contact phase, watch my texting tips on how to re-establish contact with your ex. This is only one among the many texting tips posted across my channel. Start with these: ruclips.net/video/XonMtLFo000/видео.html AND y2u.be/RggluigF74E but if you're still lost about what to do despite the tips sprawled on my channel, then you may want to sign up for my one-on-one email coaching at www.breakupbrad.com/coaching Best of luck!

  • @nativechique7589
    @nativechique7589 3 года назад +4

    I just realized I'm only on day 8 😂😂😂 if I'm this happy by 30 days I'm sure I'll be over it lol

    • @BradBrowning
      @BradBrowning  3 года назад +1

      Breakups, especially one that isn't initiated by you and more so if it was a long term relationship, will often cause a WAVE of emotions, so up and down emotions are to be expected her. Take your time to heal and ride the waves. :-)

    • @nativechique7589
      @nativechique7589 3 года назад

      @@BradBrowning thank you!

    • @karinajames4367
      @karinajames4367 3 года назад

      How did you do?

  • @unknownboo8738
    @unknownboo8738 3 года назад

    day one :

  • @Hsn.A
    @Hsn.A 5 лет назад +3

    What should I do when no contact period is over but I already told her beforehand that "I don't want to be friends, so you contact me when you change your mind"?

    • @BradBrowning
      @BradBrowning  5 лет назад

      Less talk, less mistakes. Let's just hope the time and space you give her will offset what you said and then give it a try once you're done with the first phase.

  • @Nicok2004
    @Nicok2004 3 года назад

    Argentinian Fan!!! Thanks for your advices

    • @BradBrowning
      @BradBrowning  3 года назад

      My pleasure! Thanks for watching!

  • @taniapirvon6910
    @taniapirvon6910 5 лет назад +5

    I broke up with my ex 4months ago and I started apply no contact after like 1 month. No result, as I would reply to his texts like 2 weeks later. The real no contact started like 2 months ago, after I said "happy bday" to him. He texted me one week ago out of the blue and we talked for 2 days. The next day, he texted me in the afternoon and we talked non senses, as the days before. Again, we've talked for like 3 days, when yesterday he replied with an emoji and this was when I "seen" him. Today he texted me again and he asked me out. We've spent like 3h talking about uni, his passions and what we've been doing lately. He hugged me when we left and now I'm waiting for the next meet up :).
    Thank you, Brad!

    • @BradBrowning
      @BradBrowning  5 лет назад +1

      You're welcome! Looks like you're all set, yeah? :-) My other videos should help out a bit, too but if you still need my help further on this, however, then you and I both ought to take a look at a lot of various factors at play, so sign up for my coaching program so I can help take a look at all the various factors at play including your overall relationship history, issue/s, among many other elements, and to find out what’s really going on, monitor your situation, and guide you accordingly on a regular, ongoing basis. Please check on availability first because I only have a limited number of clients I can realistically manage before I go into spontaneous combustion. Here’s the link: www.breakupbrad.com/coaching

  • @soumya1842
    @soumya1842 4 года назад +2

    Hi Brad thanks a ton. I followed the no contact strategy. After a week I am getting calls from her. I am not responding but not sure she will be back or not. But this works.

    • @BradBrowning
      @BradBrowning  4 года назад +1

      Yep. A key component is to avoid small talk as much as possible, especially during the most critical stage: 30-day "no contact" rule because there's a huge chance your ex may be slowly easing herself away from you. If anything, your ex is suffering, too, even though it may not seem like it. Discussed that here: y2u.be/7KE6nb4-ndA The thing with exes, especially the one whose idea is to break the relationship, is they also struggle with the breakup and finding all means to cope...including talking to someone they're used to talking to, a.k.a you. What that leaves you, however, is unknowingly becoming their emotional sponge. So if you want this ex back, you ought to let her feel what it's like not to have you in her life first, so employ the 30-day "no contact" rule, okay? Here's how it can help you: ruclips.net/video/zw0ChuXCEmw/видео.html An exception is if your ex is trying to contact you about something really important or is sincerely asking you to get back together. Understand that you risk too much by staying in touch and you best not respond unless it’s about something important. Watch this, too: ruclips.net/video/gUBNd6pDINM/видео.html

  • @josephclarit1352
    @josephclarit1352 4 года назад +7

    While doing this, it helps me to move on lol

    • @BradBrowning
      @BradBrowning  4 года назад +2

      It can lead to a lot of different things really, but one thing's for sure: it will help you to clear your mind, which means you will have enough time to think whether you like your ex back or not. That's up to you really and is one of the things I've mentioned on this vid: ruclips.net/video/zw0ChuXCEmw/видео.html

  • @troyradley5168
    @troyradley5168 2 года назад +1

    question what do i do if she wants to come collect her stuff during the 30days no contact?

    • @BradBrowning
      @BradBrowning  2 года назад

      Let her. Here's some tips to prevent things from getting even more awkward than it has t

  • @bebikeyk3692
    @bebikeyk3692 5 лет назад +3

    I started to do the no contact rule yesterday I hope it goes well and I hope I can make it because this videos of your's helps me a lot and make mw feel better. But as I wake up in the morning I cant help myself but miss him so much! 😭 He told that he wanteed to rest because he's tired of my jealousy and too much protectiveness. Im over thinking most times and super duper get jealous. I admit it! I'm in the stage where I admit all of those mistakes of mine and try to be a better girlfriend but its too late. So September 12 is the day when we fought and we broke up. I did it because he told me "Go break up with me" and I said "Okay fine then break" I thought we will be okay as he came back in their home but its already evening and he's still not talkin to me. So I approached him and that's it. That's the moment hw told me He's tired already of everything. I wish I can make it please give me some advice Mr. @Brad. I wanted to be coached But I don't have money yet 😭 Please help me.

    • @melindagarcia2984
      @melindagarcia2984 5 лет назад

      I started yesterday too, her friend told me she asked them if am doing well and if she heard anything from me. Because of my business, her friends are my customers so am in contact with them. I didn’t ask them about her. And I will keep it like that. Today is my day 2.

    • @BradBrowning
      @BradBrowning  5 лет назад

      Give him space and let him miss you. Also watch this to learn from your mistakes: ruclips.net/video/qQu5YL5saDI/видео.html

  • @dgutierrez104
    @dgutierrez104 3 месяца назад

    10 weeks in no contact. I think its over

    • @BradBrowning
      @BradBrowning  3 месяца назад

      The no contact rule is really more of a passive approach which can sometimes work on making your ex realize stuff but sometimes it won't. My tips are more geared on taking on an active approach. This is for folks who are wanting to get their ex back, of course. If you don't or if you think you won't want to or it's not worth saving because your ex hasn't realized stuff enough to want to get back together, then that's completely up to you and it's your prerogative to move on as well. The logic is all on this full length vid presentation if you want to know more: www.breakupbrad.com