Best Self Massage For Instant FOOT CRAMP PAIN Relief | Feet Cramp | Foot Pain Relief Treatment ASMR

In this video we have shown the best self massage technique for foot cramp and foot pain relief.
MEDICAL DISCLAIMER
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless Pain relief physical therapy by sandeep (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Pain relief physical therapy by Sandeep makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK
Note - If you have any specific injury in your Foot or Heel (Muscle Tear, ligament tear or Tendinitis) then dont massage your Feet. Consult with your health professional and follow their instructions.
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[@kulwantdhillon4949]

Thank u so much sir .mujhe 6 months se bow legs ki pbm ho gyi thi mene aapki exercises ko follow Kiya jis se meri pbm just 2 to 3 days me thik ho gyi. Mujhe khud ko ykeen ni ho rha may b kisi aur ko bhi nhi hoga but yeh magic hua hai. Iske liye thank u bahut shota word hai. God bless u always.plz keep posting. 🙏

[@GreenCycleClub]

Very informative sirji 🎉

[@Krishna-fx8kd]

Heel spur ke liye exercises and massages kaise ki jaaye sir.

[@sidhsingh3635]

Please suggest some exercise for midback pain that goes to left rib

[@painreliefphysicaltherapy]

Best Exercises For Upper Back And Middle Back Pain Relief | Shoulder Blade Pain Relief Exercises
ruclips.net/video/M5xtMmb75qk/видео.html

[@sh-bb7yn]

3 years ago, someone pressed near (foot crushing ) my little toe in zigzag way, with his shoe' s tip for 40 minutes, due to which the mass of the foot was crushed and a pit has formed, it hurts a lot, even after many treatments, it is not getting better, please tell its treatment.

[@swatikamal7753]

I get pain on top of my feet in the left leg