Really good tips/advice, especially for some of us slightly older, creaky snowboarders. Not sure if that t-shirts giving off ‘zen master’ vibes though🤣
Great video... Been wanting to try yoga and get into the habit for ages. 'How To XV' series is exactly whats needed for 2021! Thank you. "Shacka Shacka!"
Thanks Xavier! TBH I've always considered yoga a typical female activity, but as I'm already in my 30s I lack this youthful mobility - to remedy this I decided to give yoga a chance, and it really improves my range of motion and overall mobility - so if you feel a bit stiff then start each day with a few minutes of yoga 👍 Happy shredding!
Yoga is awesome, makes your blood running in the parts you never tought you had before. Great activity prior to any activity, snowboarding as well. Happy shred ;)
I also came to it later and found that having the right teacher for you makes a huge difference as well as to whether you enjoy it. I don't practice as much as I would like to, but when I do I really feel the benefits. Happy shredding. Xv
Great video. As soon as I get to the Alps, I have a bad habit of replacing my post-exercise yoga and stretching routine with drinking beer. After a few weeks I’m as stiff as my snowboard and the niggling injuries start to add up! I’ll be trying to do this compact sequence regularly now
@@XVDLR I hear that, especially in the amazing Verbier weather - it’s like Summer on the snow! Great work with all the inspiring videos, you deserve a beer 🍺
Are you serious..?.? Please don’t talk about yoga if you doesn’t know what it is... talk about stretching if you want ... i will be please to talk with you about Yoga, and i really like your vidéos and your career but please Xavier be careful when you engage yourself with « yoga-guru » as you Say ... All the best
Hi Laurent, this is why I bought in the Yoga guru, jedi master Emilien Badoux - because he is exactly that a fully qualified yoga teacher who has been practicing for over 18 years, the man knows his yoga and he knows his snowboarding, legend. Hope you enjoy the practice. Xavier
Gotta love the beer o’clock shirt 👌
Really good tips/advice, especially for some of us slightly older, creaky snowboarders. Not sure if that t-shirts giving off ‘zen master’ vibes though🤣
Thanx Xavier these videos are very usefull. Keep em coming and have a great 2021!!
Vraiment super. Je faisais déjà la salutation au soleil, mais cette variante est génial ! Belle enrichissement. Merci du partage
This just became my morning ritual thanks guys 🤙🏽
Thanks for putting this out. I use it in the morning prepping for the day of riding and instructing.
Yoga is my new daily routine. Gotta get loose! Thanks for posting XV, and Thank you Emilien!
Wow perfect day starter. Awesome cheers
Really usefull if you ride everyday, thanks guys!!!!!
Great video... Been wanting to try yoga and get into the habit for ages. 'How To XV' series is exactly whats needed for 2021! Thank you. "Shacka Shacka!"
Get into it, going to be a game changer - or it was for me, I hope it is for you too!
@@XVDLR Respect XV! Prepping now and hoping we can get to the mountains for the end of the season. "Fingers crossed!" Big up from Yorkshire, England!
Thank you xavier.. happy new year
Thanks Xavier! TBH I've always considered yoga a typical female activity, but as I'm already in my 30s I lack this youthful mobility - to remedy this I decided to give yoga a chance, and it really improves my range of motion and overall mobility - so if you feel a bit stiff then start each day with a few minutes of yoga 👍 Happy shredding!
Yoga is awesome, makes your blood running in the parts you never tought you had before. Great activity prior to any activity, snowboarding as well.
Happy shred ;)
I also came to it later and found that having the right teacher for you makes a huge difference as well as to whether you enjoy it. I don't practice as much as I would like to, but when I do I really feel the benefits. Happy shredding. Xv
Yoga was originally created by men, for men. It's just been marketed as for thin, super flexible women. It's definitely any gender can benefit from :)
thanks guys, great wee morning routine :)
🏂 + 🧘♂️ = Awesomeness!
Thank you!
What the yoga jedi master recommends .. should we do it after or before breakfast?
Great video. As soon as I get to the Alps, I have a bad habit of replacing my post-exercise yoga and stretching routine with drinking beer. After a few weeks I’m as stiff as my snowboard and the niggling injuries start to add up! I’ll be trying to do this compact sequence regularly now
Haha - too easy to do, especially when it is spring and the long sunny days are asking to be celebrated with a beer on the terrace!
@@XVDLR I hear that, especially in the amazing Verbier weather - it’s like Summer on the snow! Great work with all the inspiring videos, you deserve a beer 🍺
You need a "Yoga o'clock" T-shirt, my man.
armzzUP!
I thought stiffness was a good attribute for freeride... ;-)
Done it. Hate it. Gonna keep doing it ;)
Ha ha!! Soon soon - your going to feel the difference!
How the hell is it possible his long sleeve is staying in place? Bloody beer t-shirts 😉
But seriously thanks for the video, I will give it a try.
Are you serious..?.?
Please don’t talk about yoga if you doesn’t know what it is...
talk about stretching if you want ...
i will be please to talk with you about Yoga, and i really like your vidéos and your career but please Xavier be careful when you engage yourself with « yoga-guru » as you Say ...
All the best
Hi Laurent, this is why I bought in the Yoga guru, jedi master Emilien Badoux - because he is exactly that a fully qualified yoga teacher who has been practicing for over 18 years, the man knows his yoga and he knows his snowboarding, legend. Hope you enjoy the practice. Xavier