How to Manage Frustration and Despair When Nothing Works for You
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- Опубликовано: 4 июн 2024
- Whether it's a chronic illness that's not getting better no matter what you do, or challenges in your life that just don't seem to resolve, it can bring up frustration and powerlessness when things don't go our way. If you've been working hard trying to make a change only to find yourself worse than when you began, it's time to tap into your true power for real healing.
Join me for this week's episode of MindBody TV where I'll share the real reason things aren't changing and a surefire "go-to" method to access true power and generate real change instead!
Learn more about The Instant Elevation Program: drkimd.com/iep/
Access The MindBody Toolkit Here: drkimd.com/book/
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KIM D’ERAMO, D.O. is a conscious physician, bestselling author of "The MindBody Tool Kit," and founder of The American Institute of MindBody Medicine. She received her board-certification in Emergency Medicine and attended residency at Emory University in Atlanta. Kim has been unusually sensitive and intuitive throughout her life. After an awakening experience at age 16, she knew she was here to assist humanity's ascension as a physician. She has now developed a practice sharing Conscious Medicine and assists clients all over the world online and through group retreats. Kim does a weekly MindBody TV broadcast in the MindBody Community on Facebook and can be found at drkimd.com.
Instagram: @drkimderamo
Facebook Page: / mindbodycommunity
I did this unconsciously two nights ago, and it is still blowing my mind. I had been refusing to face a deep fear about a situation in my life. I tried to suppress the fear, distract, breathe or meditate it away. I did all I could to avoid it. Then in a drowsy state two nights ago, FEAR caught up to me. I was paralyzed and thought I was going to pass out from fright. I felt terror in every pore until my body was shaking. Then I began to cry from the depth of me, and I admitted I was afraid, and talked to myself about exactly what I feared and why. Within 10 minutes, it all subsided. The knot in my solar plexus was gone. The fear and anxiety were gone. I slept for the first time in weeks
Thank you for sharing! It's so important to embrace that fear. I know that may sound crazy, but it works! Embracing and releasing your emotions is the best thing to do.
Thank you sharing, what you did, by allowing it, is beyond powerful and magical. Thank you for being an inspiration
@@DrKimDEramo Thank you so much, Dr. Kim. You really are a light in this dark world.
@@cuddlehaven576 Thank you so very much!
Kim Thank you. As the good says. The kingdom of God is with you. We need to look only into our hearts for divine guidance. In the book of proverbs it says, Above all else guard your heart for it is the well spring( life force) of life. Getting out our head and dropping into our bodies and hearts. Be still and know..... Cheers!
Kim Again you are right. Out of the heart are the issues of life. I knew a friend who said at last I am free with this new diet. For a while he look great. Then he was hit by triggers in his life and everything went down hill. So it is a inside job. Our hearts, flowing and moving the crappy feelings in order to have the awakening to new life and purpose. Cheers!
This has always been my experience with money. Then it's translated into building a business. I'm so glad you made a video on this topic! I get SO FRUSTRATED!!! There's part of me that I doesn't know how to stop feeding into it, running from it, suppressing it, resisting it.
Hi Holly! It's definitely a process that takes a while to fully get used to. We unconsciously feed into it and we need to take the steps to stop doing that. I'm glad you found purpose in this episode!
Best Video, as i try to heal from Vertigo and anxiety.. thank you so much 🙏
Thank you! This was extremely helpful. ❤️
Breathing into the feelings now. Feeling inspired ❤❤
Yes! Breathe into the feelings and embrace them. That's how you will release those emotions!!
So glad I joined EH this year. As this is ME! One thing to another and I realized I cannot shift these deeply embedded energies on my own. 🙏🏼🙏🏼
Yay Patty! I'm glad that you joined EH this year also.
so clear simple and free!!!
THANK YOU for these EMPOWERING reminders!🤗💖
love this thank you
chilax!!!
💖💖💖♾️