Ap calories counter and food tracker app download karain Us main sari details dain apni Apko apki age or weight k according pta chal jay ga k kitni calories apko chahiay Mazeed ap Jo khain gi uski kitni miqdar main kitni calories Hain ye bhi apko pta chal jay ga Mostly Pakistani Indian food ki calories batai gai Hain us main
U CANNOT lose weight by eating a light dinner. U need to watch what u eat all day for at least 2 months and that’s it when u will see results. This is not for everyone because it depends upon the level of stress u have as well.
Agreed, just keep a check on your food and body, exercise and eat less, drink water before any meal, walk, if you know your body you can gain and lose weight whenever you want ..
@@farahnaz-cb2es I have seen many of her videos which are very sufficient and do work. When it comes to weight loss every human is different and everyone does not have the same luxury and lifestyle.
Diet may sab khaen caroise may rehte hue. Koi zarurt nai hai esa kuch bnane ki ghr may jo paka ho wo khaen hm apki tarha ameen nai hain jo lunch may roz chicken khaen rat ko insab chizon k soup bna kr pien simpl roti saln khate hn or us sy bhi wazan kam hota hai esi diet dekh kr log diet krna hi nai chahte q k isme boht zada pese kharch hote hn isi lie sochte hn hm esi sahi hain. Is lie diet eai btaen jo har insan kr sake mne to roti chawal samose sab kha k apna 16 kg kam kia hai 2 sal hogae alhamdulillah abi tak wazan nai barha mera
When you were adding all these healthy nutrients, then I don’t understand what was the need to add the unhealthy soup mix? It has MSG which is poisonous, isn’t it?
I see No roti no.chawal in your lunch or dinner. But I am a vegetarian and I can't skip roti and chawal I use to eat once a week or more than a week. So it is okay?
Mam mujhe ap se milna hi ap mujhe bhoth pisnd hi ❤ mujhe mam mujhe haipo thayrod hi Mira wazn 90 hi me Kise wazn Kam kiru plz mujhe bitaye I love you mam.
Very informative video Ghazal... Thanks
Mashallah Nazar na Lagay Ameen ♥️🧿💋
Mam pls share ur recent hair care routine
Salam Ghazal❤ please share your current skincare and haircare routine 🌹🌹
Please under eye wrinkles ke liye bataye kuch remedies
Ghazal ap plz winter video bnaen Achy sy Care kisy kr skty h winter mein or Hairs k lye boht dry or khushki hojati h.
Masha Allah very informative tips thank you ❤
Thanks for ❤sharing this recipie full of nutrients .
Pls ans me
Mam plz hmay calories calculation seekha day, ma nay pahlay b 2 sy 3 videos ma yah request ki ha.i shall be grateful to you,
Ap calories counter and food tracker app download karain
Us main sari details dain apni
Apko apki age or weight k according pta chal jay ga k kitni calories apko chahiay
Mazeed ap Jo khain gi uski kitni miqdar main kitni calories Hain ye bhi apko pta chal jay ga
Mostly Pakistani Indian food ki calories batai gai Hain us main
Use chat gpt to count calories
Very very informative tips thank you ❤
Gazal api face exercise py video bna da ik
You look soooo beautiful mashalla ❤
Superb
Good video 👍😍
Can we skip the soup packets? They are usually loaded with sodium.
Plz waight lose lunch smoothies drinks teas or snacks par bhi vedeo banayien ap ki vedeos hamari rehnomayi Karti hain
Mashallah ❤❤😊
Looking sooooooo beautiful ❤️
U CANNOT lose weight by eating a light dinner. U need to watch what u eat all day for at least 2 months and that’s it when u will see results. This is not for everyone because it depends upon the level of stress u have as well.
Agreed, just keep a check on your food and body, exercise and eat less, drink water before any meal, walk, if you know your body you can gain and lose weight whenever you want ..
Ghazal has explained an overall day's routine for weight reduction.
Also need to watch her breakfast and lunch video too, for loosing weight.
@@farahnaz-cb2es
I have seen many of her videos which are very sufficient and do work. When it comes to weight loss every human is different and everyone does not have the same luxury and lifestyle.
V.nice video ❤❤❤
Belly fat kese htaye weight bhut jyada nhi h
Plz help kar day PCOD my every day milk ke tea lay sakaty hai.
Thanks foe 79 subscriber ❤ 7:31
Too good video
Aari batin ap ki theek hain but ye batain ap healty kab huwe thi ju ab wait loss hora😮
Very informative and helpful video ❤❤❤
Amazing
Plz give a full vegetarian diet..
Nice video ha.api mary eyes n forehead py wrinkle ho gai han 1week sy achank sy hi age 35 plz koi hal bta khany ka lagany k leye nai.
Mam bal jo taize sai safid Huty unkai ley koie teps batye plz
Diet may sab khaen caroise may rehte hue. Koi zarurt nai hai esa kuch bnane ki ghr may jo paka ho wo khaen hm apki tarha ameen nai hain jo lunch may roz chicken khaen rat ko insab chizon k soup bna kr pien simpl roti saln khate hn or us sy bhi wazan kam hota hai esi diet dekh kr log diet krna hi nai chahte q k isme boht zada pese kharch hote hn isi lie sochte hn hm esi sahi hain. Is lie diet eai btaen jo har insan kr sake mne to roti chawal samose sab kha k apna 16 kg kam kia hai 2 sal hogae alhamdulillah abi tak wazan nai barha mera
Masallha didi I'm so impressed mere ku dibetic he or muje control karni please koi achi diet batav
i remember the days of Marvi, Noori Jam Tamachi
And skin care bhi share kijiye
When you were adding all these healthy nutrients, then I don’t understand what was the need to add the unhealthy soup mix? It has MSG which is poisonous, isn’t it?
Mjey cheeks kay wrinkles ka puchna tha mam
Adi share exercises ❤
Thank you so much my beautiful ma'am....for you best tips...
Mam Darkcircle k lye koi remdy bta dy please
#chand tara
I see No roti no.chawal in your lunch or dinner. But I am a vegetarian and I can't skip roti and chawal I use to eat once a week or more than a week. So it is okay?
Actual recipe starts after 5 minutes. Unnecessary details in the beginning
Tq
4wala tips kya hai mam kuch samaj ma nahi aya
Day me rice nhi lena hai mam
Aap ka weight aur height kia hay
Nam app ka black dress bohot nice hai
Mery hair rebounding k baad bht kharab ho gey Hain Kiya use karoun ab
Plzzzzz please response on my comment grey hairs ki black kesy krain by home remedy
Heena use kr ly
Madam damagh ka dehi ker deti hy..vvvv talkative
Mera weight 80 kilo h m ek ghnta walk krti hnbtaen mjhy kitni calories chahye
Mam mujhe ap se milna hi ap mujhe bhoth pisnd hi ❤ mujhe mam mujhe haipo thayrod hi Mira wazn 90 hi me Kise wazn Kam kiru plz mujhe bitaye I love you mam.
Mery hair rebounding k baad bht kharab ho gey Hain Kiya use karoun ab
No kids