Developing equanimity towards all formations (sankharupekkha nana)

Here I give a brief overview of developing equanimity towards all formations (sankharupekkha nana).
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[@Asmattrust]

As I can see myself in you “western woman”, all that you tell is being heard better than when I read it on the internet. So thank you for taking your time to share

[@Asmattrust]

As you said , the state is really different from “effort, trying, doing, non doing”. Just any type of concept whatsoever. The thoughts about “ Nirvana” is what keeps us away from it. I can only do it for 2-3minutes. What is the guiding force to do it constantly

[@nyanavamsa]

Transcription for this video is available at: samathavipassanabhavana.wordpress.com/2024/09/29/developing-equanimity-towards-all-formations-sankharupekkha-nana/