Thank you for this video. I’m new to boxing and was looking at the different styles to study and adopt. I think the Cuban style suits me as a beginner, so I REALLY appreciate the clear demonstration on how my fellow Caribbean brothers get down! Thanks again!!
Brotha, I just had to come here to thank you for all your videos. I was introduced to the beautiful style of Cuban boxing and it’s rich history when I saw Erislandy Lara vs Paul Williams. I fell in love with that style and always wanted to learn it but there aren’t many Cubans Teachers in Nor CA. Now, I can learn/drill specific techniques from the Cubano style, thank you so much! 🥊
Wow fam! So glad to see you’re channel has grown!! I think I was subbed at like 300. You deserve it. One out of two coaches on RUclips who’s not straight up grifting. You and Tom Morello💯✊.
Hi Coach Charles! Thanks for the video :-) Could you show some advanced combinations while doing the square forward/backward step coordination and attack drill? I would like to make them part of my own training :-) Thank you for your great content and greetings from Finland!
I would like to to make video about how to breath in fight cus have nose blocked when i run or do exercise i can controll my breath but when i start shadow boxing i get tired fast i can not breath properly i would like to compete in mma this December if there is a way to help please
First of all thank you very much coach and I have question as you know there is a lot of exercises in boxing (heavy bag, double end bag, shadowbox, agility, drills, defense.... etc) so my question is how can I divide the days of the week to do all these exercises and can make a short video about this please.
@@Charlessalbox I,m a bigenner in boxing but after few continuously training I did my first 👊 sparring with an six round philipno boxer give your what's up number to send you the video my last numbers is 8001
Decided to take a break from distance running and decided to take up boxing recently. Any suggestions on how often (daily?) and how long I should do these footwork drills? They seem like they would help with technique and shadow boxing immensely.
❤❤❤ الله اكبر و الصلاة و السلام على رسول الله سيدنا محمد صلى الله عليه وسلم وعلى آله وصحبه والتابعين والملائكة عليهم الصلاة والسلام صدق الله العظيم رب العرش العظيم واتوب اليه وإن إليه راجعون ❤❤❤
Charles ! Did you see Gamboa V Cruz ? Very sad to see Gamboa at 40 still fighting guys half his age and a lot fitter . He had so much potential . Maybe he was badly coached ? Along with Rigondeaux he was a treat to watch . I hope he managed to keep most of his earnings and can have a decent life .
Thank you for this video. I’m new to boxing and was looking at the different styles to study and adopt. I think the Cuban style suits me as a beginner, so I REALLY appreciate the clear demonstration on how my fellow Caribbean brothers get down! Thanks again!!
I am 27 years old, I have just started boxing and I will try these moves in front of the mirror, I believe it will be really useful, thank you coach
Ас саляму уаллейкум тренер!
Excellent 🎉🎉🎉!
Hi from Republic of Baskortostan!!! 🎉🎉
So simple but so essential 👍🏾
Excellent school of the Soviet boxing. Put by the Soviet trainers and absorbed brilliant colour of Cuba.
Спасибо большое! Очень просто и в то же время эффективно и без излишеств! Вы прекрасный тренер!
The best boxing training channel so far👍🏻🥊🔥
I appreciate that
Спасибо за видео! Очень качественно снято и понятно для новичка! Уважение и подписка)
thank you! I'm from Indonesia, thank you for making videos for beginners,
Definitely will be working on these footwork drills on these 42 year old legs 😁
Thank you for your job🎉🎉🎉!
Thank you very much Mr Charles, I am going to use this drills in order to improve my Karate
You are very welcome
Great so so so so great for begininer thank you♥️♥️♥️♥️😍
Obrigado 👊🙏
Excellent training! Thanks, coach! Love you!😊
Salut coach génial vidéo. YASSINE D'ALGÉRIE A LAPROCHAINE
A perfect plateform to learn boxing for all.
Thank you very much!
Very very good!
This guy is so good man. Excellent and practical information
AWESOME INSTRUCTOR !👌! 💯!
Very nice boxing gym 🏋️♀️ 💪!!
Great video.I have MS this is great for body and mind coordination.thank you
Top tier as always. Thank you for all the amazing insights and instructions.
Great videos definitely improved my footwork,,,,thanks
amazing techniques love to see you all time ❤ love from pakistan🇵🇰
Thanks yousaf
Great footwork drills! 👍👍👍
Brotha, I just had to come here to thank you for all your videos. I was introduced to the beautiful style of Cuban boxing and it’s rich history when I saw Erislandy Lara vs Paul Williams. I fell in love with that style and always wanted to learn it but there aren’t many Cubans Teachers in Nor CA. Now, I can learn/drill specific techniques from the Cubano style, thank you so much! 🥊
I appreciate that JP
My coach teaches the synchronous stepping/punching. He from Tepito Mexico. You’re the only person who found online teaching that as well 👍
Thanks again coach charles!
My kids and I are just learning how to box here in Phoenix Arizona 🤩🤩🤩
Отличное видео, включу в свою тренировку 👍✌🇨🇺💪🏾🥊🔥
ótimo video professor...👏👊
Sir you are my real coach ☺️☺️
Great footwork drills 🥊
Really helpful video. Many thanks!
0:30 Step Drill
1:21 Push Step Drill
2:08 Box Step Drill
3:09 90 Degree Pivot Drill
3:42 90 Degree Step Pivot Drill
4:16 180 Degree Pivot Drill
4:57 180 Degree Step Pivot Drill
6:12 Feint Step Drill
7:08 Forward Step Square Coordination and Attack Drill
8:13 Backward Step Square Coordination and Attack Drill
My Man!!!
@@CharlessalboxPin the above comment for easy reference.
Ассалаумағалейкум 🇰🇿👋💪👍👊🥊🔥🚀
Maravillosa explicación para comenzar a tener una buena base con la que poder trabajar, muy bueno
Thankyou so much sir.. from india
Thank you for sharing your knowledge!
Great video
Ive been boxing for a long time, but I never stop learning. You just gained a new subscriber. ;)
Great stuff! Looking forward to the next levels! Thanks Coach!
This is going to help me so much. Thank you 🙏🏿
anytime bro
Back to basics🔥
Loved it coach 🙏 thank you for sharing this knowledge
Thank you very much. I do everyday.
Thanks for posting!
Thank you, keep that good work
Hola de colombia mi admiración por su gran trabajo
1. Step drill
2. Push step
3. Box drill
4. 90 pivot
5. 90 step pivot
6. 180 pivot
7. 180 step pivot
8. Feint step drill
9. Forward step
10. Backward step
Много полезного.Спасибо.
Great video. Thx.
Love the videos
thanks bro
great video coach
Nice 👍
Hola!!!! cuando se utiliza los pivotes de 180 G. Y muchas gracias por compartir saludos desde Canarias.
Great tutorial! 👍🙏😊
I often wonder what separates beginner, intermediate and advanced boxers.
Sick
Good job bro!Thank you!
Thank you prof ✊✊✊✊
Me encanta la importancia que le das a la guardia junto al los movimientos. Abrazo desde España!!💪💪🥊🥊
goooooood~^^
Very nice,and I will love it if you can do a spring step video as well..thanks(Roland from Nigeria)
Thank you Sir !!!
Nice 👌🙏
Exelente video 👍👍👍👍👍👍
thank you .
You are welcome!
Coach can you tell me or do a video on when to use that square coordination attack and defense please...
Wow fam! So glad to see you’re channel has grown!! I think I was subbed at like 300. You deserve it. One out of two coaches on RUclips who’s not straight up grifting. You and Tom Morello💯✊.
Thanks bro... really appreciate the support!
Hi Coach Charles! Thanks for the video :-) Could you show some advanced combinations while doing the square forward/backward step coordination and attack drill? I would like to make them part of my own training :-) Thank you for your great content and greetings from Finland!
Think you coach
Thanks a lot 🙏🏾
That’s all I can say
🥊 Merci 👍
God bless 🙏
Thank you sir
I would like to to make video about how to breath in fight cus have nose blocked when i run or do exercise i can controll my breath but when i start shadow boxing i get tired fast i can not breath properly i would like to compete in mma this December if there is a way to help please
this is perfect
First of all thank you very much coach and I have question as you know there is a lot of exercises in boxing (heavy bag, double end bag, shadowbox, agility, drills, defense.... etc) so my question is how can I divide the days of the week to do all these exercises and can make a short video about this please.
I will look into this Ali my brother
@@Charlessalbox I,m a bigenner in boxing but after few continuously training I did my first 👊 sparring with an six round philipno boxer give your what's up number to send you the video my last numbers is 8001
@@Charlessalbox please do, sir. Great channel!
Thanks a lot
Muito bom!
1 前後に一歩ずつ
2 よりバネを使ってカカトを上げて
3 四角くステップ
4 90°ピボット
5 小さく前足をアウトサイドにステップしてピボット
6 180°ピボット
7 小さく前足をインサイドにステップして180ピボット
8 前へステップ、フェイント、後ろにステップ、フェイント
9 歩きながら逆手でストレート
10 後ろへ歩きながら同手でストレート
Decided to take a break from distance running and decided to take up boxing recently. Any suggestions on how often (daily?) and how long I should do these footwork drills? They seem like they would help with technique and shadow boxing immensely.
more frequently is better. Just do a few rounds on different drills each day. skip to have lighter feet and footwork too :)
Good
How much time should I do eatch drill
About a min each day will suffice
👏🏻👏🏻👏🏻👏🏻🥊🔥
I am beginner in boxing. i want ask, what benefit push step in boxing?
Confused with the different between step drill (#1) vs push step drill (#2), what is the different ?
💯💯💯💯
❤❤❤ الله اكبر و الصلاة و السلام على رسول الله سيدنا محمد صلى الله عليه وسلم وعلى آله وصحبه والتابعين والملائكة عليهم الصلاة والسلام صدق الله العظيم رب العرش العظيم واتوب اليه وإن إليه راجعون ❤❤❤
Charles ! Did you see Gamboa V Cruz ? Very sad to see Gamboa at 40 still
fighting guys half his age and a lot fitter . He had so much potential . Maybe he was badly coached ? Along with Rigondeaux he was a treat to watch .
I hope he managed to keep most of his earnings and can have a decent life .
What's the difference between the step drill and the push step drill? Is it just where your weight is as you step?
👊🔥🇷🇺✊️💪👍👍👍
how long should a beginner work on this in order to move on to the next step?
Coach what's the difference between cuban boxing drills from other boxing drills?
Hi technical Soviet method, a school system and flow
@@Charlessalbox thanks coach.
@@paulinosagarino551 anytime
I need to go down here, I'm half Cuban lol what am I missing
we waiting for you
❤
How much time should we spend on each drill
1min should suffice!
🤟🤗
👍