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To achieve 5000 steps, it's best to check how many steps you complete in one round of the workout. If one round doesn't reach 5000 steps, doing it twice could help you reach that goal. You can track your steps with a fitness tracker or step-counting app to see how close you are after one session.
Our outfits: #FIRMABS
Get 20% OFF for new customer: Ingrida20
FIRMABS official website: www.firmabs.com
Subscribe to Ingrid Kick: bit.ly/SubscribeIngridKick
Thank you for the workout. ❤
You're so welcome!❤
I'll start from tomorrow...... weight is
94kgs😢
I'll update weekly for sure 😊
Great to hear you're starting tomorrow! You're on the right path, and consistency will bring results. Keep going!
Ótimo treino 😘 muito obrigada 😘❤ amo fazer suas aulas. Que Deus abençoe 🙏 seu dia 🙏🙏
Fico muito feliz que tenha gostado do treino! 😘❤ Agradeço pelo carinho, que Deus abençoe seu dia também! 🙏🙏
Question please, should I do the workout twice to achieve 5000 steps? Thank you
To achieve 5000 steps, it's best to check how many steps you complete in one round of the workout. If one round doesn't reach 5000 steps, doing it twice could help you reach that goal. You can track your steps with a fitness tracker or step-counting app to see how close you are after one session.
Thank you. Just finished the 1st 30mins and I loved it. 3763 steps❤
@@mojiolabisi4068 Great job on finishing the first 30 minutes and getting in 3763 steps! Keep up the awesome work! ❤
🌻🌻🌻🌻🌻🌻🌻
❤❤❤🙏🙏🙏🙏💋💋💋
😍🙏