Guided Meditation: Leaves on a Stream (10 minutes)

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  • Опубликовано: 10 дек 2024

Комментарии • 105

  • @Tricey-zz7vl
    @Tricey-zz7vl Год назад +113

    Would be great, but having a loud ad come in really ruins the meditation. Please make room for the ads at the very beginning or very end!! 🙏

    • @emiliewentworth1011
      @emiliewentworth1011 Год назад +1

      Was literally Judy coming to say this!!!!! Ruined it completely 😒

    • @lauren4395
      @lauren4395 Год назад

      Yep same, a debt advice ad, really chill 🙄

    • @DEVILdRuMMinG
      @DEVILdRuMMinG Год назад +10

      If you feel disturbed by the ad just look at the disturbance itself and turn that into another leaf to put onto the stream. Really it was just extra practice

    • @mikestoffers1707
      @mikestoffers1707 8 месяцев назад +8

      That ad went right on a leaf

    • @Raven.13
      @Raven.13 7 месяцев назад

      No choosing to put an ad in the middle of this is just dodgy ​@DEVILdRuMMinG

  • @jocelynpetersen984
    @jocelynpetersen984 2 года назад +62

    I was told to do this through my counselor, and this video has been one to help me long after I finished counseling. Thank you for your work, it really helps place stillness and the stream visual into my heart

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  2 года назад +4

      Thank you so much! I've always loved using leaves on a stream when my mind is busy and I am so happy to hear you are getting something out of it too. Wishing you all the best with your journey!

    • @brendanmccormick8298
      @brendanmccormick8298 2 года назад +4

      My therapist just suggested that I check this out. Cheers.

    • @guineapiglife7380
      @guineapiglife7380 6 месяцев назад

      My therapist also suggested it!

  • @Piperita
    @Piperita 2 года назад +35

    Like many others I was sent here by my therapist, lol. It's very relaxing and helps me let go of any anxiety I'm feeling before I start my work day.

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      That is so wonderful to hear. I hope it continues to help you so that you can go into your day feeling relaxed and ready to conquer anything that comes your way. :)

  • @nickdecenzo9383
    @nickdecenzo9383 Год назад +19

    Aside from the adds blasting in and messing up my already difficult to maintain focus, great video!

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.

  • @alexhughes2684
    @alexhughes2684 3 месяца назад +2

    By the end of the meditation, I feel super chilled out and in a state of peace. That is a sign of a well-made guided meditation.
    Plus, good work on the script as it literally addresses what I am going through during the meditation!

  • @arifrobi9738
    @arifrobi9738 11 месяцев назад +3

    I was sent here by my therapist, it was really good help! Thank you so much, have a nice day!

  • @ktfo4620
    @ktfo4620 2 года назад +4

    Hands down best Leaves on a Stream video on RUclips.

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Thank you so much! I appreciate your feedback and will keep working to create more meditations for people to enjoy. xx

  • @blue73mustang
    @blue73mustang 2 года назад +15

    Very relaxing and helpful specially when you’re going thru something physical or mental that’s been hard to deal with.

  • @articulated_clavicles
    @articulated_clavicles 2 года назад +7

    i was sent this link by a very good friend and it really helped me to clear my thoughts. it felt like it had been months since i'd been at peace. thank you so much!

  • @beverlywilliams776
    @beverlywilliams776 Год назад +5

    Therapist sent this to me after a quick version in session. Huge Thank You, to him & of course You! I feel so connected to anything water, this will be a "go to" for me I'm sure 🌊❤ Just so Lovely

  • @CaliBee6
    @CaliBee6 2 года назад +5

    Using this with a client working through grief and depression today

  • @cjturner6322
    @cjturner6322 3 года назад +8

    This is beautiful. Needs more views, thank you!

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  2 года назад

      So glad you have received something from the meditation. I'm going to be making some more in the near future so if there is anything specific you'd like me to create, please let me know! xx

  • @KeyofDavid5778
    @KeyofDavid5778 3 года назад +5

    Thank you, this needs to get out to the masses !

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  2 года назад +1

      Haha share away! Leaves of a stream is such a peaceful and freeing meditation. I'd love to see more people trying things like this to relax and regroup.

  • @mmt9646
    @mmt9646 3 месяца назад

    Lovely 😻. No more of that horrible advert in the middle of the session 😊

  • @melindalucero351
    @melindalucero351 3 года назад +7

    Helped my pain, much appreciated

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  2 года назад

      Oh that's so wonderful to hear. Pain is such a challenging thing to be faced with but meditation can be so helpful. Please let me know if there's any specific types of meditations you'd like more of as I'd love to create some more things to help you on your journey. xx

  • @BriaBarrows
    @BriaBarrows 2 года назад +3

    This meditation is amazing

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  2 года назад +1

      So glad you are enjoying it! I'll be making some more soon so let me know if there's anything specific you're interested in!

    • @BriaBarrows
      @BriaBarrows 2 года назад +2

      @@milkhoneymentalhealth1254 I would say anxiety!

  • @mariango4417
    @mariango4417 2 года назад +2

    I didn’t hear you instruct to close the eyes from the beginning but you instructed to open the eyes by the end??? It would be perfect if you add it in this meditation. I really enjoyed it! Thank you!

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Haha, I think you're right! A bit of an oversight on my behalf, sorry about that! Unfortunately I can't add it now but I will be extra mindful when writing my other meditation scripts.

  • @ekz4359
    @ekz4359 3 года назад +4

    Fantastic! Thank you

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  2 года назад +1

      You're so welcome. Wishing you all the best and hope to come across you again in some of my future meditations xx

  • @charmaineturner878
    @charmaineturner878 Год назад +2

    Beautiful. Ads are a terrible interruption. Will be looking for another one.

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.

  • @dancingleopards
    @dancingleopards 3 месяца назад

    Love this

  • @lilyyy6374
    @lilyyy6374 Год назад +3

    RUclips adding their own ads to videos was a terrible thing. How to meditate with ad jump scares?

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.

  • @Faithburdinez
    @Faithburdinez Год назад +3

    Ads broke my concentration when it’s already extremely difficult with PTSD.

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.

  • @KarinaJones117
    @KarinaJones117 Год назад

    That was lovely. Thank you. I'm relieved an advert didn't pop in on my first listen nor would I ever like it, it's so unsettling and disruptive. Can this be remedied ? Again tho that was powerful, gentle and beautiful. Namaste ❤️🧡💛💚💙💎💜 oh and also too my counselor recommend this . Wise.🙏

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.

  • @abhisheksah3652
    @abhisheksah3652 Год назад

    This is such a great video for meditation. Its helping me a lot to calm the chatter of mind and have a sense of stillness.
    But one small request though:- please make sure any RUclips ads don't popup in between the video. During meditation, we carefully listen to the video and try to come to a state of stillness but when suddenly in between an ad comes up then it DESTROYS THE WHOLE EXPERIENCE.
    Please consider on this request.
    Thanks

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.

  • @ccburro1
    @ccburro1 2 года назад +3

    I love this video. A question-I’m a little confused. I thought that we were to take thoughts, images, feelings, that we observe arising in our awareness and, in our mind, transform each one into a leaf and then place the leaf on the stream. I was doing that (while listening to this guided meditation). But then the guided meditation asked us questions re about the leaves coming down; are these independent of the leaves I’m creating with my mind?

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  2 года назад +3

      Hi Gretchen! Good question. You're absolutely right and I can see what I've done that's a bit confusing here. You're correct that I'm asking you to visualise your thoughts, images, and feelings as leaves and release them into the steam. The leaves you are observing falling from the sky is for if you have a particularly busy mind one day and are having difficulty keeping up with the activity of taking one leaf at a time and putting them in the stream. The leaves are still your thoughts/feelings/etc. that are coming up in the moment but this part of the meditation might be helpful if there are so many that the meditation is difficult. You can imagine all of those thoughts etc. falling around you, allowing your mind to move between them as it wants to instead of trying to force it to create order. Then if there is a particular thought/leaf that you feel you want to make a particular effort to let go of, you can visualise putting it in the water and watching it travel away. The other thoughts you're experiencing might still be falling from the sky or on the ground and that's ok. That's normal and what minds do. Does that make more sense?

    • @ccburro1
      @ccburro1 2 года назад +1

      @@milkhoneymentalhealth1254 Got it! Great idea-re the leaves are falling too fast. Thank you.

  • @cocoafudgy
    @cocoafudgy Год назад +7

    The ads in the middle of the meditation really ruined it

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.

  • @julas.8254
    @julas.8254 Год назад +8

    it's a nice video but can you please turn of ads in th middle of it? i was completely out of it when some guy popped up and started yelling at me abouf something. i'd rather sit through a whole minute of ads at the start than go through this capitalistic hell of a fucking ad in the middle of my meditation

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.

  • @black.moon_tea
    @black.moon_tea Год назад

    Thanks so much!!! Very relaxing.
    Is there a way to stop ads from playing in this video?

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.

  • @houstonhome77024
    @houstonhome77024 Год назад +1

    How can I get this without that ad interrupting right in the middle?

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.

  • @tuwannathomas3952
    @tuwannathomas3952 Месяц назад

    Does leaves on a stream help chronic fear and anxiety?

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  28 дней назад

      It sure does! Leaves on a stream can help bring calm to your mind and relaxion to your body. With regular practice this can help reduce chronic fear and anxiety.

  • @teclysmic
    @teclysmic Год назад

    I appreciated this as my first effort, but it would be easier for a beginner to hear the sounds of a stream trickling in the background.

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Thank you so much for your feedback. I'll make another with water audio at some point as I can definitely see how that would help with the visualisation. Thanks again!

  • @KathyMahlke
    @KathyMahlke 8 месяцев назад

    Loved this meditation until the ad popped up and totally distracted me. Wish I could purchase this somehow, ad free.

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.

  • @torimai1950
    @torimai1950 Год назад

    Sooooooo 😍

  • @CathyHall-lq5jq
    @CathyHall-lq5jq 7 месяцев назад

    No ads

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.

  • @sinemmehmet3360
    @sinemmehmet3360 7 месяцев назад

    So many comments about ads and still it keeps happening, please whoever runs this account don’t put ads in the middle of a meditation it really ruins it.

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.

  • @sinemmehmet3360
    @sinemmehmet3360 Год назад

    With something like this ads would be better in the beginning or the end, it disrupts the process when a loud ad plays in the middle

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey I'm so sorry about this! I'm trying to work out how to stop it as it is not something I have put in, but am not having much luck. If you'd like to download the audio clip ad-free please check out my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). I really appreciate your support and understanding while I work it out. :)

  • @hilarycaldwell646
    @hilarycaldwell646 Год назад

    I find it hard to visualise anything in my mind all i see is black, i was told to come here to try and relax myself and my chronic pain keeping me awake. I'll keep at it though.

  • @marieknox4471
    @marieknox4471 8 месяцев назад

    Love this but the ad ruins the whole thing 😢

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.

  • @harveypost7799
    @harveypost7799 4 месяца назад

    Where's the leaf.

  • @naumasyed349
    @naumasyed349 4 месяца назад

    Is it me or the volume has lowered down?

  • @BriaBarrows
    @BriaBarrows Год назад +1

    Love this but these ads!

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.

  • @camrynrought4462
    @camrynrought4462 Год назад +1

    Please turn off mid roll ads

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.

  • @maureenbrown2811
    @maureenbrown2811 7 месяцев назад

    I agree it's great until the ad scared the heck out of me

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад +1

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.

  • @IzzyM1023
    @IzzyM1023 7 месяцев назад +1

    Please get rid of the adverts in the middle of a mediation…

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.

  • @camrynrought4462
    @camrynrought4462 Год назад +1

    Remove mid roll ads pls

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.

  • @ashleyvanlandingham4753
    @ashleyvanlandingham4753 9 месяцев назад

    If it wasn’t for the dang ads, it would be wonderful

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.

    • @patrickoconnor2961
      @patrickoconnor2961 4 месяца назад

      Hello,I find i watch this video alot,and now there are no ada

    • @patrickoconnor2961
      @patrickoconnor2961 4 месяца назад

      ​@@milkhoneymentalhealth1254Thanks for communicating this with us.

  • @lesserprairiechick3n
    @lesserprairiechick3n 10 месяцев назад

    putting an ad in the middle of a meditation is the most evil depraved behavior. not even going to finish the meditation, thanks for ruining my peace.

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.

  • @KathyMahlke
    @KathyMahlke 8 месяцев назад

    Loved this meditation until the ad popped up and totally distracted me. Wish I could purchase this somehow, ad free.

    • @dimes305
      @dimes305 8 месяцев назад

      Buy RUclips premium that’s how

    • @milkhoneymentalhealth1254
      @milkhoneymentalhealth1254  6 месяцев назад

      Hey! I'm so sorry! I didn't put the ad in - it seems like RUclips are able to do it without my permission. I'm trying to work out how to remove it but am not having much luck so far. I've added the audio clip to my Etsy store (www.etsy.com/au/listing/1737081325/audio-file-leaves-on-a-stream-10-minute?click_key=36c95a440cb130aa1c3b08cf5f460d677760f048%3A1737081325&click_sum=56e0d48d&ref=shop_home_active_1). If you'd like the audio clip and are willing to support my business, you can purchase it there so that it won't have any ads. Alternatively, you can shoot me a message through the etsy store and I'll find a way to send you the audio clip for free. Thanks so much for your support, and my sincere apologies once again.