Beginner Swimming Drills: Balance Drill (Part 1 of 4)
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- Опубликовано: 22 авг 2024
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Looks easy but not so easy to do for a beginner! Lifting head up to breath and maintain your kick! Good luck, that is hard for me.
Great video!
Don't simply talk about what should be done. Get in the water and DEMONSTRATE what you want.
head ache due to swmming