I find breast stroke easy and natural. I'm so bad at the others. Freestyle looks effortless when others do it but I struggle so much with breathing, timing, and hips sinking. I like this narrator and great explanations
The strongest tip that helped me with freestyle was to keep looking at the floor when the head is below water. It made me so much faster and more relaxed, in terms of breathing as well. I think it's an irony that the more you prepare your body to breathe, the less efficient you are at breathing haha
I started swimming as little as age 5 I am now 66 years old and I am still swimming, but in the ocean 😊 I always love swimming, I do every style of swimming at my age, and people are amazed and ask me how I do it, but little do they know, is that, I swim for my sciatica pains, and it works😅, I swim 5 days a week ❤
Hello, I’m happy to read that it works for the sciatic pains . I have been living with this pain for 3 months now and I have started learning swimming. How much impact do you think it has to the sciatic and for how long should I keep swimming until it completely heals ? Thanks in advance for your feedback
Keep at it, this is part of the process. I had the same problem when getting back into swimming after many years, even though I used to be pretty decent as a kid (not competitive but I was swimming maybe once or twice a week). A month ago I struggled to do a 100 free without resting, now I do 400 no problem. It's all about technique, controlling your pace and not panicking. Your lungs will also get stronger as you swim more so it will get easier.
I took notes. Ziplock bag. Took notes to pool. Practiced all 4 strokes for 1/4 mile real chopped up. Struggling with breathing and detail, but will press on. Thanks very much for tutorial. Excellent !!
@@truckstopsuperstar2451 Here is a tip that I would like to share: after practicing swimming, it is a good idea to do some stretches to help your muscles recover and prevent injuries.
I like the new coach(presenter of this channel). She speaks clear and fluid and make you feel like your personal trainer. You can tell that she knows how to teach. Very nice content from this channel.
I have trained swimming for couple of years in high school. And now, ten years later, I am planning to start again. But not in a team, nor trainer, just solo. I remember having two and a half hour summer trainings where we did 5-7km almost non-stop. Now, after 100m I have a blackout lol. But, without a doubt I will be back on track. Love the water.
I learned front crawl last year as swim newbie. Since I have no one to practice with (just me and the pool) and no coaching, I memorize what I see on RUclips and duplicate later. It was impossible at first because I had fear and no swim muscle. Once my body adapted to water, what the coaches said I could implement. I find breaststroke kick and timing easy to learn. It took me very little time to get. I do butterfly kick a few laps as warmup with hope to learn it later this year. Backstroke I can do but not well. Currently I do a couple of laps as cool down.
Started swimming last summer and haven’t looked back ever since! This video is exactly what I needed to watch. Thank you for the tips definitely will be applying these in the pool today
As a kid I was scared of water and never had a chance to learn swimming. Now, being a mom of 6yr old wanted to learn swimming at the age of 34. Learning it with my son.. I don’t know how easy it is going to be learning.. I’m pushing myself hard..
Good explanations! I made up a two combinations myself while trying to learn the Combat Side Stroke. One is "the Beluga", closest to CSS. It's three underwater (or 'dynamic apnea') breaststrokes and then a CSS-style side breath (no arms above water) but with a flutter kick. In rotate back fully horizontal with hands in prayer position before kicking out again in breaststroke (so no scizzor kick). Switch left and right breaths. It keeps you concealed longer than the standard CSS and allows for more powerful kicks. The only downside is you'll spend more energy going down again (against buyoncy) but you can gain some moments of rest while doing the underwater part as well. The other I call "the Reef stroke". It's three breaststrokes on surface level, head submerged to check out the seabed, fish etc. After the 3rd breaststroke I keep one arm stretched forward while the other does a freestyle stroke so I can breath while flutterkicking. That arm then joins the forward arm back in extended position for the next breaststroke. Switch breathing sides. This is a relaxed technique that allows a lot of time for rhe face to be underwater to check the seabed and can also be sped up easily. The fact that there's always one arm strethed forward is handy when checking near rocks or a cliff and saves energy. This video inspired me to be even more imaginative, let's see what I can think of next. I'm think a combination of dynamic apea plus butterfly breaths (for when you need to survive very rough and foamy water : hard to get your head above water to breathe with normal strokes) but I also want to do smth compeltely new, I'm thinking asymmetrical and underwater. Hmmm...
I've got a carnival tomorrow. This video has inspired me to participate like crazy! I'm a decent swimmer but some strokes definitely trip me up. But getting in that pool tomorrow will push me out of my comfort zone! this tips were very helpful :).
I’m learning to swim. I can swim under water but haven’t mastered bubble n breathing but I can drink pool water. Today I went for freestyle and I stayed out of the water with my head. I can’t swim like people tend to do in the pool. I’m very proud I tried it, next step is doing freestyle with my head fixed in the water. I did have a few lessons but I wasn’t happy. I exercise in the pool and watch swimmers then I try it myself when I feel comfortable and safe to do it. I stay shallow end as not happy if I can’t stand in the pool. It’s just getting comfortable with being in the pool only been going since April, Iv had double mastectomy due to cancer so it’s one step at a time but I’m having fun
Having fun is important, I’ve just started learning to swim, it’s hard to remember all the steps. But I’m determined to learn 😅. Good luck with your journey.🏊♀️
I just tried out for my high school team as a sophomore. The problem I really have is when the pressure from the deep end hits your legs. There should be a video on that.
Here I am now watching videos on youtube cause I joined this sport in my school and luckily i got to play in the district meet I am so nervous because its my first time joining sports snd i am not that good in swimming but i really want to learn more about swimming good luck to me😂❤
Ok I don't know if it's because it's a year I started to learn swimming (I'm 40), and that's the time it took to my brain to feel the water, but, this is the most comprehensive tutorial I have seen around. I think it has all you need to know how to do this strokes clean. I personally struggle with breaststroke (the kick omg I simply couldn't get it symmetrical until last week)), but this explanation made me get it right, plus 1 hours of splashing with the teacher really on me, learningto do the kick backside. It was a terrible lesson, I felt so depressed and felt like I would never get it. Then after a week of sleep and watching this video, I finally start to get it and did a few clean strokes today for the first time. At the end, I think it's all about finding the right teacher for how your brain is wired. I feel happy today thank you.
What a great video, everyone has strengths and weaknesses, I think it’s also important to have the correct pre swim nutrition and rest, I don’t swim on evenings because my body and muscles are too tight and tired after a 10 hour work day.
I’m 13F competitive swimmer, and I’m the slowest in my team. I feel horrible because my teammates in my relay team have kept improving but I’m still super slow. Recently, there has been a new girl and because she’s faster than me, I’m bumped out of the relay team. I’m contemplating whether or not I should continue swimming. Here are my timings per 50m: Free- 38s Back-45s Breast- (my least fav stroke) 58s Fly- (one of my favs) 43s I know I’m not fast, but I train for 2h 4 times a week and I just want to find any way I can to get faster so I can swim with my friends again. I’ve had some of my fav memories with them and they are my only friends. I rlly hope this helps me to cut down some time.
Hi Nadia! We recommend that you talk to your coach about your concerns. They can hopefully give you some specific, one-on-one feedback. For what it's worth, it's great to have goals, but getting faster and continuing to have fun don't always go hand-in-hand. Focus on your why before making a big decision :)
Funny thing is I love butterfly but never master it. And I do swim since I was 6 ( I’m 36 now). It’s a shame I haven’t learned it properly so far, I’m doing only 3 stokes. But have to master it finally. I’m doing 4-5 times weekly swimming regularly and I miss that one stroke to make things more fun ❤
I’m in high school and swimming starts next Monday and I haven’t swam for three years and I am panicking. I also have asthma and born with weak muscle everywhere even my eye muscles are weak and I have to train them ten mins a day. So what do I do if I drown?😅
My favorite was my weakest, fly. Breast is frustrating, and least pleasurable to persevere in because of its odd intermittency. Back is joyous and relief (in extremis, air availability feels marvelous. Free feels pleasurably determined. I don't think there will ever be a distance fly.
I do all four strokes. I also go back to my favourite as a kid where you swim a length but freestyle rotate back stroke rotate free style rotate back stroke etc.
I wish a I could do all 4 . Especially the butterfly. But with my LS2-3 and cervical 4-6 destroyed from Rugby, I’m only allowed the crawl and backstroke because my head and body needs to be lateral. I cannot keep raising my head with breaststroke/ frog.
I like freestyle, butterfly and breast strokes I know how to breathe in the water and it is kind of easy for me And now I am learning butterfly stroke😊😊
Glad you enjoyed the video! Some swimmers exhale underwater the entire time and then stop when they turn their head to breathe and inhale. Some swimmers exhale, hold their breath, then inhale when they turn to breathe. It's a personal preference!
I struggle with freestyle mainly because, when I move my head horizontal in the water, I feel water going far inside my ear and it is very painful. I have no idea what to do in that case, so I keep practicing the others (no horizontal head).
I naturally do something similar to breast stroke but head kept inside water until I need to breathe . And I enjoy it since it is slow and u can feel the sudden silence inside pool. Is there any name for it considered as a stroke technique ?
A couple years back I did two years of competitive swimming. I got burnt out and didn’t continue to a third year. I am debating getting back into but a little nervous. I have gotten a lot bigger. I have a pear shaped body and a bigger butt and thighs. Any tips?
Your tips on breast stroke has helped me a lot. I was so slow when I started it, but following your tips and drills...now it's the stroke I am fastest in. Thanks
I really want to learn swimming to build it as a capability and for workouts, but I see how much water intake some of these strokes involve, and become discouraged. How to overcome this?
Have been swimming breaststroke since 8 years old. I find EVA is irrelevant in breaststroke as it interrupts your momentum if you focus too much on it. Instead, try getting the head back into the water asap and work on a powerful frog kick because, unlike other strokes, you get over 80% of the speed from the kick. On the contrary, I find knowing breaststroke well does not help with freestyle one iota. Freestyle is a completely foreign language to me, and I had to learn from the beginning when I tried to swim the stroke seriously four years ago. 😞
"knowing breaststroke well does not help with freestyle one iota". Agree completely. I too have been swimming breaststroke since I was a kid. (I'm now 60 plus). I can do 60 laps breaststroke of a 25 M pool without going out of breath. But doing anything more than 6 laps freestyle is a struggle. I go seriously out of breath and run out of steam. I'm tearing (what's left of) my hair out trying to figure what I'm doing wrong. Wish someone could give me tips.
One challenging thing about practicing butterfly is also how much space you need, which is almost the whole lane. If you're just an amateur swimmer who has to squeeze in practice around work hours, you'll almost always share a lane with a number of people, good luck doing butterfly.
Learning swimming as an adult and struggling with breathing correctly, I find the back stroke the easiest for me bcz I don’t have to think too much about water, breathing , or drowning
Can you do videos on non-competitive strokes, like side stroke, elementary backstroke, dolphin kick, combat stroke, etc? I’d love to learn to swim like a lifeguard or a navy seal. 😊
Fun, in Sweden we learn breaststroke first, then backstroke (mandatory in elementary school) crawl and butterfly can be learned in our freetime. Most likely elementary school will accept either breaststroke, crawl or butterfly on "physical exam" day. But backstroke is mandatory for 50 meters. Then 150 m for any other swimstyle.
@@ElTee02 I can't find a source with the reasons, but I think because it's the easiest way of breathing and relax if you fall in water and need to wait to get help i.e. only float. Then it's good to transport yourself forward in that state. 200 m is choosen becuase by that point in most cases if you fall in water you've made it to safty or someone has saved you.
Hmm..... You said with the fly that you want to pull straight back rather than the old S shaped pull, but all of the swimmers are using the S pull. Generally the fly is taught with the S pull, and freestyle is taught to pull straight back with no S. I never could swim breast stroke unless I used a scissor kick. I am naturally pigeon toed, and my feet will not turn out enough to be able to get any power with the whip kick. My favorite stroke is the old over arm side stroke which is much faster than the breast stroke anyway.
I kick twice in breaststroke. I've swam like that for years lol. is that a wrong move? I want to get better at swimming cuz that's the only sport i love and able to do 😂
Keep up the good work! In a few months you should start to see some improvement, especially if you are incorporating drills and technique work into your swims. Stay consistent and try to get 1% better every day!
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
I find breast stroke easy and natural. I'm so bad at the others. Freestyle looks effortless when others do it but I struggle so much with breathing, timing, and hips sinking. I like this narrator and great explanations
❤🎉😮❤
same with other bt im wayyyyy better with freestyle and i struggle with breast torke ;-;
Same here..
The strongest tip that helped me with freestyle was to keep looking at the floor when the head is below water. It made me so much faster and more relaxed, in terms of breathing as well. I think it's an irony that the more you prepare your body to breathe, the less efficient you are at breathing haha
@@neeshilshah681this is how I was taught too, look at the floor and your whole body levels out.
Ngl i just wanna learn butterfly just so people get out of my freaking way
Y
Scared them off 🤣
😂
I started swimming as little as age 5 I am now 66 years old and I am still swimming, but in the ocean 😊 I always love swimming, I do every style of swimming at my age, and people are amazed and ask me how I do it, but little do they know, is that, I swim for my sciatica pains, and it works😅, I swim 5 days a week ❤
Hello, I’m happy to read that it works for the sciatic pains . I have been living with this pain for 3 months now and I have started learning swimming. How much impact do you think it has to the sciatic and for how long should I keep swimming until it completely heals ? Thanks in advance for your feedback
Good for you
It's working for mine too & my fibromyalgia
100th like!
😌💪
@@anubanerjee5461 does work for fibro i tried it reduces my pain but does fully work
does anyone struggle with breathing lol? I cant take a breath in so end up just blowing bubbles all time and then I get more out of breath
do drills for breathing only.
Literally everyone faces that problem when they start swimming first just keep practicing in not too deep water and get comfortable with it
thank you! ive mastered breast stroke but need lessons for front crawl I think - I just kick my feet lol@@mazizi5446
Keep at it, this is part of the process. I had the same problem when getting back into swimming after many years, even though I used to be pretty decent as a kid (not competitive but I was swimming maybe once or twice a week). A month ago I struggled to do a 100 free without resting, now I do 400 no problem. It's all about technique, controlling your pace and not panicking. Your lungs will also get stronger as you swim more so it will get easier.
I can say I’m pretty good on swing I’m on pre team
I took notes. Ziplock bag. Took notes to pool. Practiced all 4 strokes for 1/4 mile real chopped up. Struggling with breathing and detail, but will press on.
Thanks very much for tutorial.
Excellent !!
Follow-up: I'm hurting in places I didn't know could hurt. OK. I'm done crying. 😅
@@truckstopsuperstar2451 Here is a tip that I would like to share: after practicing swimming, it is a good idea to do some stretches to help your muscles recover and prevent injuries.
@@Citrumoothy thnx Buddy 🙂
@@truckstopsuperstar2451 Np!!
Very smart to write notes down and put in Ziploc bag. Will do this. Thanks
butterfly is gangsta
I like the new coach(presenter of this channel). She speaks clear and fluid and make you feel like your personal trainer. You can tell that she knows how to teach. Very nice content from this channel.
I have trained swimming for couple of years in high school. And now, ten years later, I am planning to start again. But not in a team, nor trainer, just solo. I remember having two and a half hour summer trainings where we did 5-7km almost non-stop. Now, after 100m I have a blackout lol. But, without a doubt I will be back on track. Love the water.
I learned front crawl last year as swim newbie. Since I have no one to practice with (just me and the pool) and no coaching, I memorize what I see on RUclips and duplicate later. It was impossible at first because I had fear and no swim muscle. Once my body adapted to water, what the coaches said I could implement. I find breaststroke kick and timing easy to learn. It took me very little time to get. I do butterfly kick a few laps as warmup with hope to learn it later this year. Backstroke I can do but not well. Currently I do a couple of laps as cool down.
Keep it up. Same as myself. I am a beginner too
The same for me without any Coach just me, RUclips and the pool👌
Same so hit the pool daily for a year and the improvement is immense
But I think most important think not take too seriously, because you won't enjoy it then.
She's good because she knows her stuff about swimming! It took me years to fine tune on the 4 strokes but she summed it up in a 11m 32s video.
Started swimming last summer and haven’t looked back ever since! This video is exactly what I needed to watch. Thank you for the tips definitely will be applying these in the pool today
Freestyle is my best stroke! Butterfly is my favorite. It takes so much power. Feels good!!
Today I did my first 100yard fly @1:19. Took everything I had. I hope to get down to one minute mark.
Nice job!!
No nonsense video. Succinct and packed with info. Great job!
As a kid I was scared of water and never had a chance to learn swimming. Now, being a mom of 6yr old wanted to learn swimming at the age of 34.
Learning it with my son..
I don’t know how easy it is going to be learning.. I’m pushing myself hard..
Good explanations! I made up a two combinations myself while trying to learn the Combat Side Stroke. One is "the Beluga", closest to CSS. It's three underwater (or 'dynamic apnea') breaststrokes and then a CSS-style side breath (no arms above water) but with a flutter kick. In rotate back fully horizontal with hands in prayer position before kicking out again in breaststroke (so no scizzor kick). Switch left and right breaths. It keeps you concealed longer than the standard CSS and allows for more powerful kicks. The only downside is you'll spend more energy going down again (against buyoncy) but you can gain some moments of rest while doing the underwater part as well.
The other I call "the Reef stroke". It's three breaststrokes on surface level, head submerged to check out the seabed, fish etc. After the 3rd breaststroke I keep one arm stretched forward while the other does a freestyle stroke so I can breath while flutterkicking. That arm then joins the forward arm back in extended position for the next breaststroke. Switch breathing sides. This is a relaxed technique that allows a lot of time for rhe face to be underwater to check the seabed and can also be sped up easily. The fact that there's always one arm strethed forward is handy when checking near rocks or a cliff and saves energy.
This video inspired me to be even more imaginative, let's see what I can think of next. I'm think a combination of dynamic apea plus butterfly breaths (for when you need to survive very rough and foamy water : hard to get your head above water to breathe with normal strokes) but I also want to do smth compeltely new, I'm thinking asymmetrical and underwater. Hmmm...
Breaststroke & Backstroke are my favorite style. Butterfly is the most difficult one.
Possibly my fav is breaststroke and butterfly, butterfly is very easy.
Very true, butterfly is very hard
Same I also like breast stroke and back stroke
As an advanced swimmer, Butterfly is easy but tiring. My fav stroke is Freestyle, then Breaststroke. I don't like Backstroke.
I'm like everything but it just butterfly and the flip turn
I've got a carnival tomorrow. This video has inspired me to participate like crazy! I'm a decent swimmer but some strokes definitely trip me up. But getting in that pool tomorrow will push me out of my comfort zone! this tips were very helpful :).
I’m learning to swim. I can swim under water but haven’t mastered bubble n breathing but I can drink pool water. Today I went for freestyle and I stayed out of the water with my head. I can’t swim like people tend to do in the pool. I’m very proud I tried it, next step is doing freestyle with my head fixed in the water. I did have a few lessons but I wasn’t happy. I exercise in the pool and watch swimmers then I try it myself when I feel comfortable and safe to do it. I stay shallow end as not happy if I can’t stand in the pool. It’s just getting comfortable with being in the pool only been going since April, Iv had double mastectomy due to cancer so it’s one step at a time but I’m having fun
Having fun is important, I’ve just started learning to swim, it’s hard to remember all the steps.
But I’m determined to learn 😅.
Good luck with your journey.🏊♀️
I just tried out for my high school team as a sophomore. The problem I really have is when the pressure from the deep end hits your legs. There should be a video on that.
Here I am now watching videos on youtube cause I joined this sport in my school and luckily i got to play in the district meet I am so nervous because its my first time joining sports snd i am not that good in swimming but i really want to learn more about swimming good luck to me😂❤
This is the information i was looking for.
Thank You.
One of the best videos I have seen 😊
Thank you!
Ok I don't know if it's because it's a year I started to learn swimming (I'm 40), and that's the time it took to my brain to feel the water, but, this is the most comprehensive tutorial I have seen around.
I think it has all you need to know how to do this strokes clean.
I personally struggle with breaststroke (the kick omg I simply couldn't get it symmetrical until last week)), but this explanation made me get it right, plus 1 hours of splashing with the teacher really on me, learningto do the kick backside. It was a terrible lesson, I felt so depressed and felt like I would never get it. Then after a week of sleep and watching this video, I finally start to get it and did a few clean strokes today for the first time.
At the end, I think it's all about finding the right teacher for how your brain is wired.
I feel happy today thank you.
Butterfly is My favorite 🦋 ❤️
Thank you for these wonderful lessons.
Glad you like them! Happy swimming :)
What a great video, everyone has strengths and weaknesses, I think it’s also important to have the correct pre swim nutrition and rest, I don’t swim on evenings because my body and muscles are too tight and tired after a 10 hour work day.
Might be the best swimming tutorial on RUclips. Love the details. I will be coming back to this!
I love the butterfly stroke
Great job love the presentation
I’m 13F competitive swimmer, and I’m the slowest in my team. I feel horrible because my teammates in my relay team have kept improving but I’m still super slow. Recently, there has been a new girl and because she’s faster than me, I’m bumped out of the relay team. I’m contemplating whether or not I should continue swimming. Here are my timings per 50m:
Free- 38s
Back-45s
Breast- (my least fav stroke) 58s
Fly- (one of my favs) 43s
I know I’m not fast, but I train for 2h 4 times a week and I just want to find any way I can to get faster so I can swim with my friends again. I’ve had some of my fav memories with them and they are my only friends. I rlly hope this helps me to cut down some time.
Hi Nadia! We recommend that you talk to your coach about your concerns. They can hopefully give you some specific, one-on-one feedback. For what it's worth, it's great to have goals, but getting faster and continuing to have fun don't always go hand-in-hand. Focus on your why before making a big decision :)
@myswimpro ❤️
Funny thing is I love butterfly but never master it. And I do swim since I was 6 ( I’m 36 now). It’s a shame I haven’t learned it properly so far, I’m doing only 3 stokes. But have to master it finally. I’m doing 4-5 times weekly swimming regularly and I miss that one stroke to make things more fun ❤
I tried following freestyle ... breathing is difficult. when trying to breath in, i keep drinking water :(
Does it taste good 😂
Does it taste good 😂
@@solidsnake8331its weird but i kinda like the taste of chlorine water
@@k_krabco9562why is really good?
I’m in high school and swimming starts next Monday and I haven’t swam for three years and I am panicking. I also have asthma and born with weak muscle everywhere even my eye muscles are weak and I have to train them ten mins a day. So what do I do if I drown?😅
My best strokes have always been backstroke and freestyle, I am decent at breaststroke but my fly is terrible, hopefully I will get better at it 💪
I love freestyle I have been practicing for some time but butterfly is not my thing I have mastered the other 3❤❤❤
My favorite was my weakest, fly.
Breast is frustrating, and least pleasurable to persevere in because of its odd intermittency. Back is joyous and relief (in extremis, air availability feels marvelous. Free feels pleasurably determined. I don't think there will ever be a distance fly.
It works for me: I am not perfect at each; but can do all the four: my amateur IM
Really helpful, Thank you 😊
I do all four strokes. I also go back to my favourite as a kid where you swim a length but freestyle rotate back stroke rotate free style rotate back stroke etc.
Freestyle or front crawl. I really like butterfly it just looks 🆒
I wish a I could do all 4 . Especially the butterfly. But with my LS2-3 and cervical 4-6 destroyed from Rugby, I’m only allowed the crawl and backstroke because my head and body needs to be lateral. I cannot keep raising my head with breaststroke/ frog.
❤ I'm so happy tomorrow I was in 🏊 sport and know I can do it ❤❤❤❤❤❤❤😅🎉🎉 I so excited time to shred th e companion thanks😅
Very interesting! My favorite stroke is freestyle!
my fav swimming stroke is butterfly but ive never actually tried it im kinda new to swimming but it looks so cool and ik its painfulll
I like freestyle, butterfly and breast strokes I know how to breathe in the water and it is kind of easy for me
And now I am learning butterfly stroke😊😊
so much knowledge in11 minutes, great! Still wondering when to STOP exhaling in free style, though
Glad you enjoyed the video! Some swimmers exhale underwater the entire time and then stop when they turn their head to breathe and inhale. Some swimmers exhale, hold their breath, then inhale when they turn to breathe. It's a personal preference!
I have learnt a lot things from your video. Thanks so much❤
Excellent
Thanks for watching! Happy swimming :)
thank you, im gonna try to do the Back Stroke
I really struggle with my breath stroke can you make a video on getting it!?!?!
I struggle with freestyle mainly because, when I move my head horizontal in the water, I feel water going far inside my ear and it is very painful.
I have no idea what to do in that case, so I keep practicing the others (no horizontal head).
That is really helpfull
Thank you
i love butterfly SOOOO much!
I naturally do something similar to breast stroke but head kept inside water until I need to breathe . And I enjoy it since it is slow and u can feel the sudden silence inside pool. Is there any name for it considered as a stroke technique ?
First time learn swimming I think breaststroke really hard to learn,,but now breaststroke easier than four stroke😅😅
A testimony to your hard work! 👏
Thank you @myswimpro I watch your video before do practices
For me it was the opposite, used to find breast the easiest, now I dislike it because it feels so slow and awkward.
A couple years back I did two years of competitive swimming. I got burnt out and didn’t continue to a third year. I am debating getting back into but a little nervous. I have gotten a lot bigger. I have a pear shaped body and a bigger butt and thighs. Any tips?
When I turn my head to breathe, water gets into my mouth and I panic because I'm swallowing too much water! How to fix my breathing technique?
Mma or grappling are amazing full body workouts
*Instructions unclear... Im now in the bottom of ocean*
😂
Try making the speed of the video slower
😅
That's the best swim video I've ever seen!
So happy to hear that! Thanks for tuning in :)
Your tips on breast stroke has helped me a lot. I was so slow when I started it, but following your tips and drills...now it's the stroke I am fastest in. Thanks
Keep up the great work!
i am a swimmer and i love swimming ❤❤❤
you forgot the 5th stroke tehcnique which us men mastered many moons ago
Truly…truly based!
?
I really want to learn swimming to build it as a capability and for workouts, but I see how much water intake some of these strokes involve, and become discouraged. How to overcome this?
I had a comepetition today I tried to do rest stroke I did it wrong way but after that I watched people do it and next time I know how to do it!
Yay for having all body types!!!!!!
Have been swimming breaststroke since 8 years old. I find EVA is irrelevant in breaststroke as it interrupts your momentum if you focus too much on it. Instead, try getting the head back into the water asap and work on a powerful frog kick because, unlike other strokes, you get over 80% of the speed from the kick.
On the contrary, I find knowing breaststroke well does not help with freestyle one iota. Freestyle is a completely foreign language to me, and I had to learn from the beginning when I tried to swim the stroke seriously four years ago. 😞
"knowing breaststroke well does not help with freestyle one iota". Agree completely. I too have been swimming breaststroke since I was a kid. (I'm now 60 plus). I can do 60 laps breaststroke of a 25 M pool without going out of breath. But doing anything more than 6 laps freestyle is a struggle. I go seriously out of breath and run out of steam. I'm tearing (what's left of) my hair out trying to figure what I'm doing wrong. Wish someone could give me tips.
Whew.....lots of rapid fire info. I think I need a beer. 🙂
My All Strokes from Best to Worst
Butterfly
Freestyle
Breaststroke
Backstroke
One challenging thing about practicing butterfly is also how much space you need, which is almost the whole lane. If you're just an amateur swimmer who has to squeeze in practice around work hours, you'll almost always share a lane with a number of people, good luck doing butterfly.
Thanks ❤️👍
Your a good teacher 👍
Learning swimming as an adult and struggling with breathing correctly, I find the back stroke the easiest for me bcz I don’t have to think too much about water, breathing , or drowning
Can you do videos on non-competitive strokes, like side stroke, elementary backstroke, dolphin kick, combat stroke, etc? I’d love to learn to swim like a lifeguard or a navy seal. 😊
Great suggestion!
Breaststroke is my favourite stroke I do swimming for a club
Is it too late to start advanced swimming at 15? (I already know how to swim)
Not at all! It's never too late to start - and you're still young :)
Which ones will improve my surfing? Sounds like butterfly and freestyle
Mi favorites strokes are freestyle and backstroke 🏊🏿♂️🏊🏿♂️
exhale while in water with your nose or mouth? i do it with my mouth but in video it looks like with nose?
It's sometimes a little bit of both - depends on the person :)
Fun, in Sweden we learn breaststroke first, then backstroke (mandatory in elementary school) crawl and butterfly can be learned in our freetime.
Most likely elementary school will accept either breaststroke, crawl or butterfly on "physical exam" day. But backstroke is mandatory for 50 meters. Then 150 m for any other swimstyle.
That's interesting :0 why the insistence on back stroke if you know?
@@ElTee02 I can't find a source with the reasons, but I think because it's the easiest way of breathing and relax if you fall in water and need to wait to get help i.e. only float. Then it's good to transport yourself forward in that state. 200 m is choosen becuase by that point in most cases if you fall in water you've made it to safty or someone has saved you.
@@WKP1996 I see, thank you!
i have a swim team tryout coming up, any tips?
Focus on technique first and foremost so you're building a proper base! We have tons of videos on technique - start with some on freestyle basics :)
Backstroke is by far my favorite, since my heart valves leak and I can breathe most easily on my back, so I have the most power. (I'm in my 60s)
Backstroke for sure!
Freestyle or front crawl. I really like butterfly it just looks
I suffering from ankylosing spondylitis is butterfly stroke is good for me
I'd like to learn the breaststroke lt looks easy and interesting 🤔
Hmm..... You said with the fly that you want to pull straight back rather than the old S shaped pull, but all of the swimmers are using the S pull. Generally the fly is taught with the S pull, and freestyle is taught to pull straight back with no S. I never could swim breast stroke unless I used a scissor kick. I am naturally pigeon toed, and my feet will not turn out enough to be able to get any power with the whip kick. My favorite stroke is the old over arm side stroke which is much faster than the breast stroke anyway.
No elites use this s shaped anymore. But the 90s swimmers used to.
@@eminem565 With freestyle, yes. With the fly, no.
As a big fan of Swimming. But I'm not a big fan of the butterfly.
Splendid , Wonderful , Marvelous , Excellent ❤️❤️❤️❤️❤️❤️❤️
Backstroke is my favourite stroke
defiantly freestyle👌👍 because butterfly starch is a little bit tiring😩👎
think you I have learnt all strokes
😍😄😄😄😄
I kick twice in breaststroke. I've swam like that for years lol.
is that a wrong move? I want to get better at swimming cuz that's the only sport i love and able to do 😂
Generally how much time does it take to master in freestyle, if i practice 1 hour a day , 6days a week. I know this depends on individual.
Keep up the good work! In a few months you should start to see some improvement, especially if you are incorporating drills and technique work into your swims. Stay consistent and try to get 1% better every day!
I had a comepetition today I tried to do rest stroke I did it wrong way but after that I watched people do it and next time I know how to do it!
My favorite is freestyle is the best
Great 👍 video 📸 love 😘 you
I like the butterfly
The only Jeff abs I can do for the whole minute because of 30 second break after each set