CALISTHENICS TRAINING FUNDAMENTALS VS DISTRACTIONS

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[@jothidas369]

Of course, please make a detailed video on progressive overload for calisthenics exercise and skill training.

[@g.abrothers3762]

In calisthenics skills like frontlever and planche are not overloaded. They are increased by during of seconds. How ever exercises like push ups dips and pull ups are progressively overloaded by adding weights. And this type of calisthenics is known as weighted calisthenics. I am doing calisthenics from past one year.

[@TwoBros_cz]

Really well explained💪💪

[@Bartje2002]

Fakka, jullie ook hier🤣

[@highvoltagegymmotivationmu7002]

Thanks for all this greats explanation!!! It helps a lot!!

[@kevinhanley6462]

Amazing content!

[@kalebguerrero2805]

We need that progressive overload video! 💪🏽🔥

[@frenzykosmo5977]

Yes progressive overload

[@goonone5801]

bro has my dream physique

[@elijahacosta4743]

Can you please make a vid on what your current training split is please

[@ammarnakhleh]

Thank you

[@Bartje2002]

Mate, whatever topic it is, I would like a video for sure🔥

[@bishwamitranaorem8606]

Bro pls make one more video in this topic

[@MyMonstersFishes]

Looking huge bro

[@JB-sp3el]

my man, thanks 🕺🏼

[@aydartalgatov7237]

Let's go man!

[@aydartalgatov7237]

Thanks!!

[@krbhuneshwarpratapsingh2748]

I'm from India 🇮🇳

[@siddharthishere7602]

Bhai vikas Chaudhary ki video dekh uske tutorial bahut sahi hote hain

[@Aliapfelsaft]

Namaste from Germany

[@jothidas369]

Nice to see you here comrade. 💪🏼☯️♥️😉

[@swcathlete4336]

Me to bro i am also from India

[@yesmylightingsucks]

Nice

[@bishwamitranaorem8606]

Hi bro

[@a.m4lyfe]

🔥🔥🔥🔥

[@MyMonstersFishes]

Looking huge bro