5 Easy Tips for Meaningful Hitbodedut and Jewish Meditation, What Should I say?

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  • Опубликовано: 16 июл 2024
  • May people hear about Hitbodedut and Jewish Meditation, but they don't know where to start and what to say to Hashem (God). The want to pray, they want to build that connection with God, but they feel like the words just aren't coming from the heart and the soul. This inspirational video talks about finding a quiet place to meditate, as well as a few more great tips for beginners to start doing Hitbodedut and Jewish Meditaiton, based on advice from Rabbi Nachman of Breslov.
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    Prayer and emunah (faith) go hand in hand. Prayer, and especially hitbodedut and personal prayer in your own words, make God so much more real to you. If you realy believe in a Creator, then He's someone you can talk to. And the more you pray and recieve divine intervention the more faith you will gain, and the more small miracles you will start to notice. God is not just a figurehead from the torah (bible) that exists for Judaism, major religions, and morals. A connection to HaShem (God in Hebrew) is meaning, purpose, and direction. He is the source of your soul, your life force, the universal truth, and the reason you are alive. True happiness is inner happiness and inner peace. Inner peace comes from a meaningful life. Depression, anxiety, and sadness come from a desire and and dependence on outside sources of happiness and excitement, but when the simcha (happiness) is radiating from within, from the soul, nothing can take that away, no matter what external events, dealing with challenges, or difficult situations come up. Rebbe Nachman of Breslev says this from of meditation (personal prayer and hitbodedut / hisbodedus) is heaven on earth, like living in paradise. Rabbi Nachman of Breslov writes that the only way to reach true simcha/happiness is through perfect emuna (faith), and trust (bitachon), because then you have nothing to worry about, nothing to fear, and can relax. The best cure, the most effective self help and natural emotional healing, is to realize that God exists, loves us, and that everything is for the best!
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Комментарии • 14

  • @rivkamalka1
    @rivkamalka1 7 лет назад +13

    this is a fantastic video! I'm so glad you took the time to make it. Thank you for your sincerity and helpfulness

  • @CRISTINASTECCA
    @CRISTINASTECCA 8 лет назад +4

    tHAN, YOU FOR SUCH A BEUAIFUL MESSAGE... from Chile BARUCH HASHEM

  • @suzieq5572
    @suzieq5572 7 лет назад +1

    Todah, Obi. You continue to give me good things to think about, as I grow in my relationship with Hashem.

  • @martingruen5928
    @martingruen5928 7 лет назад +1

    More videos plz. Just saw ur channel. Loving it

  • @cozychats5044
    @cozychats5044 8 лет назад

    Love this...

  • @paristhefoxx
    @paristhefoxx 8 лет назад +2

    Thanks😊

  • @lilmizj9680
    @lilmizj9680 8 лет назад +1

    amazing! your videos really help me out.
    please post more videos on being more spiritual in life
    . i really appreciate it!

  • @juanlevy6122
    @juanlevy6122 7 лет назад +1

    inspiring! thank you!
    there are times where I go to make hitbodedut, and I want to work out my relation ship with hashem, but I feel like I don't have a clue were to hold my self in the conversation, I mean, I don't have a clue of what hashem expects from me, and I don't have words to pray. I just feel, I'm very very very far from hashem, and I just don't know how to get him, how to do thing in the way he wants me to do them.
    how should I pray in this case? or what should I do? I always try to follow rav dror advise of saying the truth, so I try to tell my problem to hashem, but there are times where I don't feel the results. and it ends in a long bored hour, were I don't feel really happy. and i don't feel like getting in touch with hahsem

  • @KimSevern
    @KimSevern 8 лет назад +1

    Do you have your guitar tuned up? Looking forward to hearing.

    • @HitbodedutAndEmunah101
      @HitbodedutAndEmunah101  8 лет назад +1

      We just opened a little studio in the Emunah Center a little while ago, hope to find some time to record sometime
      Here's some instrumental stuff I did years ago tho - soundcloud.com/flavorstudios