day vlog (on that time of the month) cycle syncing / tips for cramps
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- Опубликовано: 6 май 2023
- hey friends!!! today's vlog is focused on things I'm learning about cycle syncing, fueling & working out best for me on my period & all the ways I try to take care of myself best during this time!!
hope this inspires you to give yourself a lil extra grace & selfceare on yours too :)
#cyclesyncing #healthyrecipes #workouts
Love these kinds of videos so much, it’s so nice to see different aspects of your life it feels even more real if that makes sense. I look forward to your guys videos each week so much. The J Fam is the best ❤
I’m on my period too and I’m literally dying so that make me feel like I can relate ❤️🩹
aw yesss girl I feel you!!!
I seriously get SO excited when you post a video or podcasts❤❤❤
Brynley, I luuuvvv these kind of videos! They're so real and relatable, especially when you're talking about things that are hard like your period.
the hug from the start ❤❤ I love these kinds of vlogs! too aesthetic 😭💗
aw thank you!!! happy Sunday :)
I loved this so much, these are never boring please continue them! I just came from your podcast I love hearing you talk about this stuff!
Hey hey B&L, and Ziggy 🐶 I was so excited to see that y’all posted this this morning ☕️☀️I got my first package of Kaizos in Friday 😊it is so good. I was sharing about it this morning with some friends ATTEMPTING to say the ingredients right lol. But I love all the health benefits and am looking forward to seeing how it is going to impact my health❤️
I’m thinking I’ll do a little Greek yogurt and Kaizos this week and freeze it for some healthy ice cream 🍨 😊
This video was wonderful (as always). Brynley the breakfast you had looked amazing; so simple but so good. A little sweet and savory 😊
Thank y’all for continuing to share your joy and kindness, y’all truly have a positive and deep impact on my life ❤️
i love these types of videos where you just take us through your day, your process, the things that inspire you and that you are learning. thanks for sharing
I love you guys so much! Such amazing content… sometimes I hope for longer videos though. I am so amazed by you love for everything, you are truly such a beautiful soul inside and out!
Love the video! Love to see u reading ur Bible in the morning great that your not scared to show your faith!🤍
Your absolutely not boring, i adore these types of videos!! ❤ i've seen your shorts before but never realised you had a yt channel and i already know i'm going to be obsessed sith your vlogs...
Love your videos! Just one thing: you shouldn’t do inversions (headstand, shoulder stand, handstands, etc) on your flow. It can make cramps worse, mainly just disrupts the balance of the body during menstruation). I remember a 110 year old yogi told me that a few years ago ❤
Love chill home vlogs! They are relatable!
yay okay so happy to hear this!! thank you!
i love all your vlogs including the at-home ones, they're just as good :)
I learned about the chemicals in tampons too and how they can affect fertility, etc, (And it’s only to make them more white!!), so I did a little searching and found August. They are so great, and it’s a subscription service so I haven’t had to go to the store for anything in a while. If you dont end up liking the diva cup then they’d definitely be someone to check out! Love your videos, they always brighten up my day!❤ (just read the comment back, I promise this is not an ad, I just have natural marketing abilities😉)
you released this at the perfect time! just started today hehe
Oh My goodness!!!!!! I just ordered my first batch of KAIZOS!!!!!! I am so freakin EXCITED!
love any videos chill or full of adventure
Love your vlog❤❤❤
Love the Vikings sweatshirt!!!!!!!
It's my moms from college! my favorite article of clothing lol!
Love this vlog Brynley! Like every video haha, you're literally my role model in every way ❤ also (maybe little detailed oops) : do you use period underwear or just tampons/sanitary pads? 😊
I LOVE these vidoew
thankyou soo much.. love all three of u
aw thank YOU! much love for you, hope today is beautiful!!
love youuu '
At home chill vlogs for the win please!!!!!
Don’t apologize to guys for a natural process of women’s bodies. 🙌🏼 If that makes them uncomfortable then they’re probably not ready for a woman.
You could try acupuncture for your painful periods it could help ❤
oooh TRUE I need to try!!
🎉
Good things come to those who sweat.
Wait what is there recipe food app called?
Your Hair... 😍😍
Will there be a new podcast?!? Last weeks is M.I.A😭
And do you happen to have a PO box? If we wanted to send something?
How do you feel about birth control
Red meat for all phases but definitely late luteal and menstrual.
I Can relate way too much to my dog licking his balls and then being upset that I won’t let him kiss me 😂
Vlog and exercise workout
Is Kaizos vegan friendly?
For a girl who doesn’t have there period yet this helps when I end up having it thank you ❤❤🩹🩹