I’m 17 turning 18 this year I have. Good amount of facial hair but all of my body parts are really big for my height. I have size 15 in men’s shoes at only 5’9 will I grow taller. My frame is unnecessary wide and big for my height I’m hoping I grow into it.
Hello there! There might be a chance you could grow taller, especially since your body is still maturing. Your large shoe size and broad frame suggest you may still grow into your build. Keep focusing on healthy habits to support potential growth. Even if you don't gain much height, your body should become more proportionate as you mature.
Hi! It's normal for different parts of the body to grow at different rates during adolescence. Hands and feet often grow earlier and may stop growing before your overall height reaches its final point. This doesn't necessarily mean your overall height has stopped growing, but it can be a sign that you're nearing the end of your growth phase. Continuing to focus on overall health is key to supporting any remaining growth.
Hi there! It's natural to compare your growth to your brother's, but everyone's growth pattern is different. Since you haven't seen much change in height since your freshman year, your growth may be slowing down, but some people continue to grow even into their late teens. Focus on maintaining good nutrition, regular exercise, and plenty of sleep to support any remaining growth potential. Or discuss it with a healthcare professional to get more personalized advice.
I’m filipino. My mom is 5’3 my dad is 5’8. I was 5’6 1/2 when I was 16. Now I’m 17 I’m 5’9 and i thought I’m not gonna grow anymore due to my genetics.
@@RoyBGsThe average filipino man height is 5’4. You still 15. it’s ok bro you will grow more inches up to 5’4 to 5’5 when you reach 18 years old but it depends. The fact that when we reach the age of 18 and above that is when we stop growing but theres still a chance that you will grow taller at that age.
What u have age u can grow taller natural grow upto 18 ya 19 after 19 you can do exercise stretching running hanging u can absolutely grow a taller hardwork is very important to grow taller
Yeah. It's true that genetics largely determine height potential, with most growth occurring during puberty, typically ending around 18 to 19 years old. While exercises, like stretching and hanging, may improve posture, their impact on height increases after growth plates fuse is limited. However, maintaining a healthy lifestyle with exercise and nutrition is important for overall well-being.
Can you reply me please will i grow tall? I am right now 17 and I start puberty at age 14 (my last height growth was in age 15 and from 2 years no change in height also I just got only 3-4 inch ) i always feels hunger and take 8 hours sleep still no results.. my father height 5'6 me also 5'6 mom 5'4 :( will i grow ?
Hi! Since you're already taking care of yourself with good sleep and nutrition, you're doing all the right things. Theoretically, your height potential is around 5ft 7.5 (if you are a boy) or 5ft 2.5 (if you are a girl). While genetics do play a role, keep focusing on your health and stay positive to maximize your full potential.
My family is below 6ft and I'm only 5'7 at 16 and haven't grown at all in 2 years. I did have a growth spurt about 2 times but I am still short. I used to be tall for my age, but now I'm below average. My dad is 5'9, my brother is 5'5 at 19, and he stopped growing at 14, and my mom is 5'4.
Hi there! Thank you for reaching out. We all know genetics play a big role in height, but there are ways to support your growth potential. Focus on a balanced diet, get 8-10 hours of quality sleep each night, and engage in regular physical activities. Maintaining good posture can also help maximize your height appearance. Or, if you have specific concerns, consulting with a healthcare professional is a must.
I already accepted that I'm not gonna hit a growth spurt, I'm 17 going to be 18 in the future and my dad and mom are relatively the same height they are both 5'6 and I am 5'7 so not really hoping for anything major to happen maybe a couple more inches but that's about it
Hi there! It’s great to hear that you’re a bit taller than your parents! While most people reach their final height by the time they’re 18, there’s still a possibility for some growth, especially if the growth plates are still open.
I am 18 my facial hair growth has increased i have pain in my body my arm and yeh legs feel the heat all the time if i sit like for a minute thn my legs start to pain like maxed out
Hi there, thank you for reaching out. Given your symptoms, it's important to consult with a healthcare professional who can provide a thorough evaluation and personalized advice. They can help determine the cause of your increased facial hair growth and body pain, and suggest appropriate treatment options.
Hello there! It's crucial to consult a healthcare professional about your concerns regarding back pain, growth, and early facial hair. They can provide personalized advice and support tailored to your needs. Thanks.
Hi there! It's possible that you experienced a growth spurt earlier than some of your peers, which could explain your current height. However, growth patterns vary. So, if concerned, you can consult a healthcare professional.
It's possible to continue growing at 14, but predicting the exact height is challenging. Given your growth from December to now, there's potential for further growth. Focus on a healthy lifestyle with proper nutrition and exercise, which can support growth.
Hello, I am turn 18 this year and ever since 14 is when I started growing and I think I grew 1 inch every new age until 17, I remember being 5’8 at 16 and when I turned 17 I grew 2 inches to 5’10 and as of now of course I am 17 and 5’10 but I am hoping to grow 2 more inches to 6 ft if not then 5’11. I don’t know if I am really 5’10 for sure but my mom and dad measured me saying I am exactly 5’10 178cm but I have a little big head behind at the top while my middle and front head at top is small and doesn’t really reach 5’10 so I’d be at least 177 cm end of 5’9, but idk if it counts if middle and front are to small but I’m measuring back of your head counts generally. Anyway I believe I am a late bloomer since I started growing at 14 but I don’t remember before growing at 14 idk if I grew before it but yeah for those who are late bloomers u will for sure grow until at 18 until 20 or 21 but early bloomers can to but unlikely for some early and idk if unlikely for some late but possible for sure we’re different unfortunately we don’t have same things and nice gifts.
Hi there! Thanks for sharing your story. It's true that everyone’s growth pattern is different-late bloomers often experience growth into their late teens or even early 20s, so there’s definitely still potential. As for measuring your height, it’s best to stand tall with your head in a neutral position to get the most accurate measurement. Whether you’re 5’9 or 5’10, it’s great that you’re focused on staying healthy and active! Keep up with good habits like proper nutrition, exercise, and sleep to support your growth.
My dad height is 5,8 and my mom 5,2. I am 5,4 just reached 19 age. My two brother one small one and one bigger one both has reached 5,6 and 5,7. My cousin also grew in 19 age. My diet and nutrition and exercise was good from my both brothers.still i am little smaller then them I still can complete my all goals at this height. But hoping to grow 2,3 inches more at least😊 It,s so confusing 😢.but i will keep trying to give best from my side.
Hi there! It’s great to hear that you’re staying positive and committed to taking care of your health with a good diet, nutrition, and exercise. Height can vary even among siblings, and while genetics play a big role, some people do experience growth into their late teens and early 20s. Your body may still grow a bit more, so keep up with your healthy habits, and don’t forget that height doesn’t define your ability to reach your goals! Or you can discuss it with your healthcare professional for further advice.
You're definitely not 'cooked'! Some people are near their final height at 20, but small growth changes can still happen. So, maintaining a healthy lifestyle with good nutrition, exercise, and posture can help you maximize your full potential. Plus, confidence and self-care matter most, no matter your height!
Hello there! Clicking joints is pretty common for joints to make noises, especially during growth spurts. At 14, you still have plenty of time to grow, and your height depends on genetics and lifestyle factors like nutrition, sleep, and exercise. Keep taking care of yourself, and don’t worry about the clicks!
Im 14 and a half and I'm 5'6.6. I have always grown around 2-2.5 inches every year since I was young and never have hit a growth spurt but I also haven't seen my growth slow down yet either. I hit puberty according to my doctor when I was 12 and I have a good bit of facial hair too. On my 14th birthday I was 5'5.5 so its not like I'm slowing down in growth either. My mom is 5'6 and my dad is 6'0. My goal is 6'0 to match my dads height, do you think I can hit it?
Hello! Given that your dad is 6'0 and your mom is 5'6, your goal of reaching 6'0 is certainly within reach. Genetics plays a significant role in height, but factors like good nutrition, regular exercise, proper sleep, and maintaining a healthy lifestyle can help you maximize your growth potential. Keep up the good habits, and you'll likely get close to your goal!
I'm 16 and 5'6, with size 10 us women's, and my feet keep gowing. So all I gotta say is that im gonna be mad as hell if I don't at least grow to 5'8 cause their no reason why I got these big ah feet 😭
Hi! Having size 10 feet at 16 could indicate that you're still growing. Everyone's body develops at different rates, so there’s still a chance you could gain a few more inches in height. Just make sure you’re eating right, getting enough sleep, and staying active to maximize your growth potential. 🤞
Age 19 Height 5'8 No facial hairs just little mustach patchy type , But my foot and hand are bug as compared to my father My father and mother height are 5'10 and 5'5 My brother is 5'10 Do i have chances ?
Hi! The fact that your hands and feet are larger compared to your father's might suggest that your body is still developing. Also, given that your father and brother are both 5'10", there's a chance you could gain a little more height. While most height growth slows down around this age, it's not impossible to see some additional growth, especially if your growth plates haven't fully closed.
just turned 16 around 5'8 dad is same height mum is like 5'4 Older brother is 5'10 i hit puberty around 12-13 and i havent grown an inch since 14-15 my knees pop a lot is there still chance for me to as tall as my brother or not??
Hi there! Your family history suggests you have the potential to grow taller, especially considering your brother's height. Also, it's worth noting that boys can continue to grow until their late teens or even early twenties. But if you're concerned, it's always a good idea to check with a doctor. And don't forget to keep a healthy lifestyle, with proper nutrition and exercise, as these factors can also influence your height.
Just turned 18, I’m 5,11. only grew 3 cm in 1 1/2 years my dad is 6,3 and brother is 6,2 they both grew in there early 20s. Will I still grow taller. I have a long torso
Hello there! It's possible to grow a bit in your early 20s, especially if your family members did. Keep focusing on healthy nutrition, exercise, and sleep to support your growth. And consult your doctor if necessary.
Hi there! There's still a chance you could experience some growth if your growth plates are still open at this age. In this case, you should consult your doctor to know further.
Yes, the widening of your shoulders is a common sign of growth during puberty. At nearly 15, you are likely still growing, both in height and in other aspects of physical development. Keep maintaining a balanced diet, proper exercise, and adequate sleep to enhance your vertical frame.
Sounds great! Keep up with these healthy habits, and it’s likely that you’ll continue to see more growth. Everyone grows at their own pace, so stay patient and take care of your body-you're on the right track!
So I am 14 years old, i am around 5'8-5'9 i am definitely late into puberty i just started growing facial hair, and i have hairy everywhere in my body, mom is 5'0, dad 5'9 how many years left i have togrow, or how tall will i be as my max height
Hi there! You're now off to a great start with this height. Since you're still in the later stages of puberty, you likely have a couple more years of growth left. But remember to keep a balanced diet, regular physical activity, and enough rest to make the most of your growth potential. While it's hard to predict your exact final height, you still have time to grow, so keep up those healthy habits!
Hi there! Congratulations as you’re already at a great height for your age. Also, you're still in your early teens, so there's a good chance you'll continue to grow. To maximize your growth potential, ensure you get plenty of sleep, eat a balanced diet rich in nutrients like calcium and protein, stay active with regular exercise, and maintain good posture.
Hi there! Our height is influenced by a combination of genetics and environmental factors. While your parents' height provides a baseline, the influence of taller uncles on both sides suggests potential for further growth. But remember that growth patterns can vary widely, and reaching your full height may occur later. If you have concerns, consulting with a healthcare professional can provide personalized guidance and reassurance.
Im 17, 6’2, im a junior and freshman year i was 5’11, my dad was 6’4 at his max, but was 6’ when he was 17, my ribcage is very wide compared to the rest of my body. If that means anything. Is there a chance im still growing?
Hello! It's possible that you're still experiencing growth, especially considering your family history and the changes you've observed. The wide ribcage can sometimes indicate ongoing growth as well. The best thing is to maintain a healthy lifestyle with proper nutrition and exercise to support your overall development.
I am 20 year old and 5.8 .. i think i am stuck in 5.8 for last 2 year. I want to grow taller. Is that possible to achieve my dream height 6.2 in this age?
Hi! At 20, it's natural to want to reach your dream height, but significant growth beyond your current height of 5'8" is unlikely. Most people's growth plates, responsible for bone growth, typically close by the late teens or early twenties, making it difficult to grow taller naturally after this point. But, focusing on healthy habits can help you feel more confident and maximize your current height. If you have concerns about your growth or want personalized advice, it might be helpful to consult with a healthcare provider.
Hi! Thanks for reaching out with your question. You’re at a good height for your age, and since you are just 14, that means you may continue to grow, especially if you’re noticing some knee pain, which can sometimes be a sign of a growth spurt. To support your growth, make sure you’re getting plenty of rest, eating a balanced diet rich in nutrients, and staying active. If the knee pain persists or becomes uncomfortable, it might be a good idea to check in with a healthcare provider to make sure everything is okay.
Age: will be 19 in december My height 5"8 My parents are 5.1 and 4.11 I dont have facial hairs and my legs and elbow hurt a lot throughout the day and also a lot of hungryness for food Can i grow 2-3inch tall? also, My great grandfathers were more than 6feet and my both grandfather was ~5.6 pls tell
Hi! Growing another 2-3 inches is less likely as you're approaching the end of your growth phase. Although your lack of facial hair and pain might suggest you're still in a late growth phase, it's difficult to predict exactly. So, the best thing is to focus on maintaining a healthy lifestyle, with good nutrition, regular exercise, and plenty of sleep, to support any remaining growth. If the pain persists, it’s worth consulting a doctor to ensure everything is on track.
my legs feel uncomfortable at night and also my family tree has late growth spurt so am I still growing?I'm 23 height 5.6 my brother is 5.11 and my father is 5.8 I'll be more than happy with 5.7
Hi there! Feeling discomfort in your legs at night can be common and might not necessarily indicate growth. However, at 23, some individuals may still experience minor growth. It's great to hear about your family's late growth spurts! Consider a balanced diet, regular exercise, and quality sleep to support your overall well-being.
I’m 16 turning 17 next year and I’m in beginning of 11th grade (2nd day) currently 5”8 3/4 and my mom is 6”0 and dad 6”2 and my dad triggered his 11th grade will I hit mines. Would you say eating more is a factor or what
Hi, theoretically, your height potential is around 6ft 3.5 (if you are a boy) or 5ft 10.5 (if you are a girl). And since your dad experienced a growth spurt in 11th grade, you might too. Eating a balanced, nutrient-rich diet can support your growth, so make sure you're getting enough calories and key nutrients like protein, calcium, and vitamins. Regular exercise, proper sleep, and maintaining good posture are also important factors. Keep taking care of your body, and you may see some growth in the coming months. Also, you should talk to a healthcare professional who could give you more tailored advice.
Im 16.7 and havent grown ever since i turned 15, will I still grow even though it has been a year and a half? Also my height is 5'9 and dad is 5'9 and mom is 5'6.
Hello! Your height is now similar to your dad's, which aligns with your genetics, especially if you're still in the later stages of puberty. Things like a healthy diet, good sleep, and staying active can still help maximize any remaining growth potential. So, keep maintaining your healthy lifestyle or consult with your doctor for further advice!
Hi! Predicting height can vary from person to person based on genetics, lifestyle, and how far along you are in puberty. Since you're 16 and 5'5", there is still some room for growth. Also, if your parents are taller, you might gain a few more inches before the growth plates close. But, it’s difficult to predict an exact number.
Hello there! You might still have some growth left for your age, though growth can slow down or stop around this age. Genetics play a significant role, and considering your parents' height, you've already grown quite tall. So, you should keep maintaining a healthy lifestyle with a balanced diet, regular exercise, and proper sleep to boost any remaining growth.
Most that say this don't know they actually did grow because it so small it wasn't noticeable. Plus, do many people measure wrong if you get a camera and check it normally taller
I’m 12, my mum is 5’1 and dad is 6’1. I hit my growth spurt early and I’m currently 5’2 and weren’t growing for abt a year now. I’ve been trying many sports but didn’t work. Would I be able to grow taller 😢
Hi, thanks for reaching out! Growth patterns vary, and it's normal for growth to pause at times. At 12, you are still growing up. Ensure you're eating a balanced diet rich in calcium, protein, and vitamins, getting 8-10 hours of sleep each night, and staying active with sports like swimming or basketball. Consulting a doctor can provide personalized advice, or you might consider discussing height growth supplements with your parents and doctor.
Hi! It's common for hands and feet to grow as your body prepares for more height. This could mean you might continue to grow taller as your body catches up with these changes. Keep an eye on your overall growth, and make sure you're getting enough nutrition, sleep, and exercise to support your development.
bro I'm turning 16 this Aug I'm 5'8 I don't think I'm still growing for the past 1 and a half years but i still don't have facial hair and I got super super thin hair in my armpit. Am I going to get taller more?
Hello! Thank you for your question. You may still grow, as puberty and growth can continue into your late teens. The absence of facial hair and minimal armpit hair suggests you might still be in mid-puberty. So, you need to focus on a balanced diet, regular exercise, and proper sleep to support your growth. Or, consider consulting a healthcare professional for further advice.
Hi! A height of 175 cm is about 5 feet 9 inches. This height is generally considered to be neither short nor exceptionally tall-it's around average or slightly above average in many places. So, you’re on the taller side, but not excessively tall.
Hello! Thank you for your question! If you haven't seen much change in height over the past two years, it might be worth considering whether you've reached a later stage in your growth. However, it is possible to maximize any remaining growth by maintaining a balanced diet rich in calcium and vitamin D, getting plenty of sleep, and staying active with exercises promoting good posture. If you're concerned, consulting a healthcare professional to better understand your growth potential is always a good idea.
Hi, thanks for reaching out! At 16, you may still have some growth potential, especially if you are just beginning to notice signs of puberty like facial hair. Genetics plays a major role, but maintaining a balanced diet, regular exercise, and proper sleep can support your growth. Also, you can consult with your doctor for further advice.
Hi, theoretically, your height potential is around 5ft 5.5 (if you are a boy) or 5ft 0.5 (if you are a girl). At 14, you still have several years of potential growth ahead. Ensuring a balanced diet, regular exercise, and adequate sleep can help you achieve your maximum height potential.
Hey Im male 17 years old at 5'8.I think my body has high estrogen because I have more fat in thigh,hip and chest area.Im stuck on this height for almost 3 years.Is high estrogen the cause that I can't grow
Hello there! Being 5'8" at 17 is a good height. Hormones can affect body fat distribution, but they're just one factor in growth. Meanwhile, focusing on balanced nutrition, exercise, and sleep is a must. If you're concerned about high estrogen or growth, it's best to consult a healthcare professional for personalized advice.
Im currently 13 (14 in 3 weeks or so), Im 5'11 my father is 6'0 my mother is 5'6, ive been growing an inch everu year ever since 6th grade, do u think ive hit my growth spurtm
Hello there! Based on your consistent growth of an inch each year since 6th grade and considering your family's heights, it's possible that you've already experienced your growth spurt. You may still experience some additional growth before reaching your final height but remember that everyone's growth journey is unique. So, it's always a good idea to consult with a healthcare professional for personalized advice.
Hi! If you're noticing rapid height increases, outgrowing clothes quickly, increased appetite, or even some growing pains, you might be in a growth spurt. Tracking your height over time can help spot these changes. In case you're unsure, a healthcare professional can provide more personalized insights!
Hello! Since your dad is 6'3.5" and your mom is 5'11", genetics suggest that you have the potential to grow more. Theoretically, your height potential will be around 6ft 3.8. But remember that factors like nutrition, sleep, and regular physical activity can also play a role in supporting your growth. If you’re curious about your growth potential, you can always consult a healthcare professional to check your growth plates and get a more personalized estimate.
Hlo once again me 5.8 my upperbody is huge but my arm and leg length is small very tiny thick hand even my friend who is 5.1has a bigger hand and foot is it normal? But i have a big neck
Hi! Thanks for reaching out. Your hand and foot size don’t determine your overall strength or capabilities as everyone’s body develops differently. Some people naturally have a larger upper body or shorter limbs, and that’s perfectly okay. If you’re concerned about proportions or growth, it might help to talk with a healthcare provider. They can offer guidance specific to your situation and help you understand what’s going on with your body.
Hello! Reaching 5'11" at 18 isn't guaranteed, but to maximize your chances of growing a bit more, you can focus on maintaining a healthy lifestyle. Importantly, keep in mind that height is mostly determined by genetics, and you've already grown taller than one of your parents, which is a positive sign.
Hi! How much more you might grow can depend on several factors, including genetics, nutrition, sleep, and overall health. If your growth plates (the areas of growing tissue at the ends of long bones) haven't fully closed yet, you may still see some growth, though it might not be as significant as during your earlier teenage years.
Hi! At 17, some still have room for growth, especially if you are in the later stages of puberty. Maintaining a healthy lifestyle is crucial. Also, make sure you have a balanced diet rich in vitamins and minerals, get regular exercise, and ensure you have enough sleep.
hey, my uncles are all 6 foot, my dad is 5'5/5'6 and my mom is around 5 foot, however i am 5'7, since im taller than my dad does that mean i would be able to reach 6 foot genetically?
Hello there! It looks like you inherit some of the taller genes from your family. However, reaching 6 feet depends on a variety of factors, and most people’s height is determined by the time they’re in their late teens. And to maximize your height potential, it is best to focus on staying healthy, active, and maintaining a good diet.
Age : will be 18 in december My father is 5'6 and my mother is 5'5 , i do have inceased amount of facial hair growth and random pains as mensioned in video I am still 5'7 can i grow to 5'10 ?
Hi! Since you're still experiencing puberty signs like facial hair growth and occasional pains, there's a chance you could still grow a bit more. While reaching 5'10" is possible, keep in mind that growth may be limited at this stage. It's best to focus on a balanced diet, good sleep, regular exercise, and proper posture to maximize your growth potential. Genetics play a role but so do your overall health and habits. Best of luck on your growth journey!
Hi! Indeed, your height increase from 4’8”-4’9” at 12-13 to 4’11”-5’0” at 14 shows that you have been growing steadily. And at this age, it is still possible for you to grow taller. Focus on a balanced diet, regular exercise, proper sleep, and staying hydrated to support your growth.
Hello! Shoe size can vary greatly among individuals, and a European size 45 is not necessarily too big for a height of 173 cm. Foot size is influenced by genetics and is not directly related to height. As long as your shoes fit comfortably and provide proper support, there is no need to worry.
Hi there! Experiencing shoulder and knee pain can be a common occurrence during periods of rapid growth, as the body adjusts to changes in height and bone structure. However, you can consult a healthcare professional to ensure the pain isn't caused by an underlying issue. They can provide guidance on managing discomfort and monitoring your growth.
Hello there! The fact that your limbs are longer than your torso suggests that you may still have some growth potential left. Growth typically continues until the growth plates at the ends of your bones close, which usually occurs in the late teens to early twenties for most individuals. Consult a healthcare professional for personalized advice if necessary.
Hello! Being 6'0" at 15 is definitely tall for your age! While it's hard to predict exactly how much more you'll grow, staying healthy with good nutrition, regular exercise, and plenty of sleep will help you reach your full height potential. You're already off to a great start!
Absolutely! At 15, there's still potential for growth since many people continue to grow until their late teens. Your family's heights give some clues, but genetics can be unpredictable. You might follow a similar pattern to your parents or sister, or you could end up with a height different from anyone else in your family. Make sure to take care of yourself by staying active, eating well, and getting enough sleep. Your body will do the rest!
I am 5ft6 at 14 my dad is 5ft 8 and my mom is 5ft1 my brother is 15 almost 16 and he’s 5ft4 I got genes from my mother side which has tall people like my grandfather is 5ft11 and one of my cousin is 6ft2 will I be 6ft I do exercise and eat healthy and drink milk.
Hello there! It sounds like you have a good foundation for growth with your healthy habits and family history. While it's not guaranteed you'll reach 6 feet, you're on the right track. Keep up with your healthy lifestyle by staying active, eating well, and drinking milk, and you'll give yourself the best chance to maximize your growth potential!
Hi there! It's tough to predict exactly how tall you'll end up being since growth can vary a lot from person to person. Generally, girls tend to stop growing around ages 14-15, while boys typically continue growing until they're around 16-17. As for how tall you'll get, genetics play a big role, so you might end up somewhere between your current height and the height of your parents. Just remember to stay healthy, get enough sleep, and eat a balanced diet to support your growth.
Hi! Genetics plays a significant role, but you may still have growth potential. The best thing is to focus on a balanced diet, exercise, and adequate sleep to support healthy growth. Regular check-ups with a healthcare provider can provide guidance.
Hello! At 15 and 5'4", it's possible for you to continue growing until around age 16-18. Growth depends on individual genetics, nutrition, and overall health. Maintaining a balanced diet, regular exercise, and adequate sleep can support healthy growth.
Hello! Knee pain during growth is common, especially if you're active. Rest, ice, and gentle stretches can help. If the pain continues, see a doctor to rule out any issues.
Hi! Most people's growth plates have fully closed at 25, which means further height increase is unlikely. Cycling and other exercises won’t directly make you taller at this stage. However, this activity and maintaining good posture can help you maximize your height by keeping your spine aligned and strengthening your muscles, which can improve your overall posture and appearance.
Hello! You now get a good height at 14, and you still have the potential to grow taller, possibly reaching 6'0". Growth rates vary, but many people continue to grow through their teenage years, especially if they maintain a healthy lifestyle. Read this post to know further: howtogrowtaller.com/how-to-grow-taller-at-14/.
Hello! The truth is that is can be challenging to grow significantly taller since most people have completed their major growth by this age. However, you can focus on your health, posture, and confidence to help you feel better about yourself and how you carry yourself. Remember, height doesn't define your worth, and confidence can make a huge difference in how you feel and how others see you.
Hi! Sometimes growth doesn't happen evenly across the body-it's common for different parts to grow at times. Your neck might appear taller as your spine elongates, but your shoulders and legs could catch up later. Keep taking care of your overall health with good nutrition, exercise, and sleep to support balanced growth. If you're curious about your growth patterns, it might be helpful to talk to a healthcare professional.
Am I tall or average for my age do you think I will hit 6 ft my parents are not the tallest but my grandpa was 6"1 and my great grandpa was 6"2 or 6"3 so do you think I got a chance
Hi, we get it, and I know it can be tough. Remember, you're still growing, and a lot can change over the next few years. Everyone grows at their own pace, so don’t stress too much. Just focus on staying healthy and doing things you enjoy-growth will come in its own time.
Hello! You might gain another inch or so, but reaching 5'10" could be challenging since most people have nearly reached their adult height by this age. However, continuing to focus on a healthy diet, regular exercise, and good sleep can help you gain any remaining growth potential.
Everyone’s body develops at its own pace, and it's normal for facial hair growth to vary, even at 19. Some people grow chin hair earlier, while others may see it later. Just like height, facial hair is influenced by genetics and other factors. Keep focusing on staying healthy and confident 😉.
Hello there! Being 5'9 at 15 is within a normal range, and there's still potential for more growth. Focus on staying healthy to support overall growth and development. Thanks.
I hope everyone continues to grow taller!!!!!
It sounds terrific!
Your a real one brother 😊
Nah we need a few short ones
🙏
Me
I tried wearing my high school pants and it still fits correctly 😭 😭
Why don't treat yourself to some new pants that fit just right 😉?
I’m 17 turning 18 this year I have. Good amount of facial hair but all of my body parts are really big for my height. I have size 15 in men’s shoes at only 5’9 will I grow taller. My frame is unnecessary wide and big for my height I’m hoping I grow into it.
Hello there! There might be a chance you could grow taller, especially since your body is still maturing. Your large shoe size and broad frame suggest you may still grow into your build. Keep focusing on healthy habits to support potential growth. Even if you don't gain much height, your body should become more proportionate as you mature.
My hands and feet stop growing like a couple years before my actual height did.
Hi! It's normal for different parts of the body to grow at different rates during adolescence. Hands and feet often grow earlier and may stop growing before your overall height reaches its final point. This doesn't necessarily mean your overall height has stopped growing, but it can be a sign that you're nearing the end of your growth phase. Continuing to focus on overall health is key to supporting any remaining growth.
brother was 6'2 at freshmen year and stopped growing, i was about 5'8 there and havent seen much since then
senior now
Hi there! It's natural to compare your growth to your brother's, but everyone's growth pattern is different. Since you haven't seen much change in height since your freshman year, your growth may be slowing down, but some people continue to grow even into their late teens. Focus on maintaining good nutrition, regular exercise, and plenty of sleep to support any remaining growth potential. Or discuss it with a healthcare professional to get more personalized advice.
I’m filipino. My mom is 5’3 my dad is 5’8. I was 5’6 1/2 when I was 16. Now I’m 17 I’m 5’9 and i thought I’m not gonna grow anymore due to my genetics.
Congrats bro!
🤗
Wow ty bro I'm also filo and my mom height is 5'0 and my dad is 5'4 and I'm only 5'1 at 15
@@RoyBGsThe average filipino man height is 5’4. You still 15. it’s ok bro you will grow more inches up to 5’4 to 5’5 when you reach 18 years old but it depends. The fact that when we reach the age of 18 and above that is when we stop growing but theres still a chance that you will grow taller at that age.
What u have age u can grow taller natural grow upto 18 ya 19 after 19 you can do exercise stretching running hanging u can absolutely grow a taller hardwork is very important to grow taller
Yeah. It's true that genetics largely determine height potential, with most growth occurring during puberty, typically ending around 18 to 19 years old. While exercises, like stretching and hanging, may improve posture, their impact on height increases after growth plates fuse is limited. However, maintaining a healthy lifestyle with exercise and nutrition is important for overall well-being.
While doine exercise till grow after 25 also
Can you reply me please will i grow tall?
I am right now 17 and I start puberty at age 14 (my last height growth was in age 15 and from 2 years no change in height also I just got only 3-4 inch ) i always feels hunger and take 8 hours sleep still no results.. my father height 5'6 me also 5'6 mom 5'4
:( will i grow ?
Hi! Since you're already taking care of yourself with good sleep and nutrition, you're doing all the right things. Theoretically, your height potential is around 5ft 7.5 (if you are a boy) or 5ft 2.5 (if you are a girl). While genetics do play a role, keep focusing on your health and stay positive to maximize your full potential.
My family is below 6ft and I'm only 5'7 at 16 and haven't grown at all in 2 years. I did have a growth spurt about 2 times but I am still short. I used to be tall for my age, but now I'm below average. My dad is 5'9, my brother is 5'5 at 19, and he stopped growing at 14, and my mom is 5'4.
Hi there! Thank you for reaching out. We all know genetics play a big role in height, but there are ways to support your growth potential. Focus on a balanced diet, get 8-10 hours of quality sleep each night, and engage in regular physical activities. Maintaining good posture can also help maximize your height appearance. Or, if you have specific concerns, consulting with a healthcare professional is a must.
Iam feelinga all these but my colthes no are to short 😅
I already accepted that I'm not gonna hit a growth spurt, I'm 17 going to be 18 in the future and my dad and mom are relatively the same height they are both 5'6 and I am 5'7 so not really hoping for anything major to happen maybe a couple more inches but that's about it
If your mom height is 5.6, then there is a very big chance of you to be over 6 ft.
@@Puzzle7777 I wish this was true
Hi there! It’s great to hear that you’re a bit taller than your parents! While most people reach their final height by the time they’re 18, there’s still a possibility for some growth, especially if the growth plates are still open.
@@howtogrowtallerwiki
Is there a way to know if it's still open other than measuring your height?
I am 18 my facial hair growth has increased i have pain in my body my arm and yeh legs feel the heat all the time if i sit like for a minute thn my legs start to pain like maxed out
Hi there, thank you for reaching out. Given your symptoms, it's important to consult with a healthcare professional who can provide a thorough evaluation and personalized advice. They can help determine the cause of your increased facial hair growth and body pain, and suggest appropriate treatment options.
I hope i grow im 5.9 at age 15 i have back pain and facial hair light
Hello there! It's crucial to consult a healthcare professional about your concerns regarding back pain, growth, and early facial hair. They can provide personalized advice and support tailored to your needs. Thanks.
Im 13 and 5 foot 9, I haven’t grown for around a year. Do you think I just grew fast and reached adulthood early?
Hi there! It's possible that you experienced a growth spurt earlier than some of your peers, which could explain your current height. However, growth patterns vary. So, if concerned, you can consult a healthcare professional.
No you will grow more because when you touch 15 ,you will suddenly grow
im 5'11 at 14 can i grow taller december i was 5'9
It's possible to continue growing at 14, but predicting the exact height is challenging. Given your growth from December to now, there's potential for further growth. Focus on a healthy lifestyle with proper nutrition and exercise, which can support growth.
my dad is 6'1 and my mom is 5.4@@howtogrowtallerwiki
Hello, I am turn 18 this year and ever since 14 is when I started growing and I think I grew 1 inch every new age until 17, I remember being 5’8 at 16 and when I turned 17 I grew 2 inches to 5’10 and as of now of course I am 17 and 5’10 but I am hoping to grow 2 more inches to 6 ft if not then 5’11.
I don’t know if I am really 5’10 for sure but my mom and dad measured me saying I am exactly 5’10 178cm but I have a little big head behind at the top while my middle and front head at top is small and doesn’t really reach 5’10 so I’d be at least 177 cm end of 5’9, but idk if it counts if middle and front are to small but I’m measuring back of your head counts generally.
Anyway I believe I am a late bloomer since I started growing at 14 but I don’t remember before growing at 14 idk if I grew before it but yeah for those who are late bloomers u will for sure grow until at 18 until 20 or 21 but early bloomers can to but unlikely for some early and idk if unlikely for some late but possible for sure we’re different unfortunately we don’t have same things and nice gifts.
Hi there! Thanks for sharing your story. It's true that everyone’s growth pattern is different-late bloomers often experience growth into their late teens or even early 20s, so there’s definitely still potential. As for measuring your height, it’s best to stand tall with your head in a neutral position to get the most accurate measurement. Whether you’re 5’9 or 5’10, it’s great that you’re focused on staying healthy and active! Keep up with good habits like proper nutrition, exercise, and sleep to support your growth.
My dad height is 5,8 and my mom 5,2. I am 5,4 just reached 19 age. My two brother one small one and one bigger one both has reached 5,6 and 5,7.
My cousin also grew in 19 age.
My diet and nutrition and exercise was good from my both brothers.still i am little smaller then them
I still can complete my all goals at this height. But hoping to grow 2,3 inches more at least😊
It,s so confusing 😢.but i will keep trying to give best from my side.
Hi there! It’s great to hear that you’re staying positive and committed to taking care of your health with a good diet, nutrition, and exercise. Height can vary even among siblings, and while genetics play a big role, some people do experience growth into their late teens and early 20s. Your body may still grow a bit more, so keep up with your healthy habits, and don’t forget that height doesn’t define your ability to reach your goals! Or you can discuss it with your healthcare professional for further advice.
@@howtogrowtallerwiki thanks for appreciating 😀
I'm 20 years old now im at 5'6 am i cooked?
You're definitely not 'cooked'! Some people are near their final height at 20, but small growth changes can still happen. So, maintaining a healthy lifestyle with good nutrition, exercise, and posture can help you maximize your full potential. Plus, confidence and self-care matter most, no matter your height!
I'm 14 and I'm 5'7. Does clicking joints mean that my growth plates stop ? (My dad is 5'5 my mom is 5'1)
Hello there! Clicking joints is pretty common for joints to make noises, especially during growth spurts. At 14, you still have plenty of time to grow, and your height depends on genetics and lifestyle factors like nutrition, sleep, and exercise. Keep taking care of yourself, and don’t worry about the clicks!
@@howtogrowtallerwiki thank you for answering! But one question does my height stunt if I take mass gainer and creatine supplement?
Im 14 and a half and I'm 5'6.6. I have always grown around 2-2.5 inches every year since I was young and never have hit a growth spurt but I also haven't seen my growth slow down yet either. I hit puberty according to my doctor when I was 12 and I have a good bit of facial hair too. On my 14th birthday I was 5'5.5 so its not like I'm slowing down in growth either. My mom is 5'6 and my dad is 6'0. My goal is 6'0 to match my dads height, do you think I can hit it?
Hello! Given that your dad is 6'0 and your mom is 5'6, your goal of reaching 6'0 is certainly within reach. Genetics plays a significant role in height, but factors like good nutrition, regular exercise, proper sleep, and maintaining a healthy lifestyle can help you maximize your growth potential. Keep up the good habits, and you'll likely get close to your goal!
I'm 16 and 5'6, with size 10 us women's, and my feet keep gowing. So all I gotta say is that im gonna be mad as hell if I don't at least grow to 5'8 cause their no reason why I got these big ah feet 😭
Hi! Having size 10 feet at 16 could indicate that you're still growing. Everyone's body develops at different rates, so there’s still a chance you could gain a few more inches in height. Just make sure you’re eating right, getting enough sleep, and staying active to maximize your growth potential. 🤞
Age
19
Height 5'8
No facial hairs just little mustach patchy type ,
But my foot and hand are bug as compared to my father
My father and mother height are 5'10 and 5'5
My brother is 5'10
Do i have chances ?
Hi! The fact that your hands and feet are larger compared to your father's might suggest that your body is still developing. Also, given that your father and brother are both 5'10", there's a chance you could gain a little more height. While most height growth slows down around this age, it's not impossible to see some additional growth, especially if your growth plates haven't fully closed.
@@howtogrowtallerwikiI'm 15.4 year old and I stopped to growing since 8 months
I’m 5,8 at 13 and feel short
Hi! You're actually taller than the average height for your age, and you still have plenty of time to grow!
just turned 16 around 5'8 dad is same height mum is like 5'4
Older brother is 5'10
i hit puberty around 12-13 and i havent grown an inch since 14-15
my knees pop a lot
is there still chance for me to as tall as my brother or not??
Hi there! Your family history suggests you have the potential to grow taller, especially considering your brother's height. Also, it's worth noting that boys can continue to grow until their late teens or even early twenties. But if you're concerned, it's always a good idea to check with a doctor. And don't forget to keep a healthy lifestyle, with proper nutrition and exercise, as these factors can also influence your height.
Just turned 18, I’m 5,11. only grew 3 cm in 1 1/2 years my dad is 6,3 and brother is 6,2 they both grew in there early 20s. Will I still grow taller. I have a long torso
you will, guaranteed
Hello there! It's possible to grow a bit in your early 20s, especially if your family members did. Keep focusing on healthy nutrition, exercise, and sleep to support your growth. And consult your doctor if necessary.
I’m 18 and 5’5 my father is 5’10 and mother is 5’5 but my dad hit a late growth spurt when he was around my age so do I have a chance?
Hi there! There's still a chance you could experience some growth if your growth plates are still open at this age. In this case, you should consult your doctor to know further.
My shoulders have widened recently i am about to be 15 does that mean i am still growing
Yes, the widening of your shoulders is a common sign of growth during puberty. At nearly 15, you are likely still growing, both in height and in other aspects of physical development. Keep maintaining a balanced diet, proper exercise, and adequate sleep to enhance your vertical frame.
Have you grown taller yet
@@dev2d161 not much I was 5'8 on July but I am 5'8.5 now anyways I turned 15 today
Bro iam now 5.7 in sptember i was 5.6 1.2 afte one week i was 5.7 iam just doing excersise or eating alot
Sounds great! Keep up with these healthy habits, and it’s likely that you’ll continue to see more growth. Everyone grows at their own pace, so stay patient and take care of your body-you're on the right track!
So I am 14 years old, i am around 5'8-5'9 i am definitely late into puberty i just started growing facial hair, and i have hairy everywhere in my body, mom is 5'0, dad 5'9 how many years left i have togrow, or how tall will i be as my max height
Hi there! You're now off to a great start with this height. Since you're still in the later stages of puberty, you likely have a couple more years of growth left. But remember to keep a balanced diet, regular physical activity, and enough rest to make the most of your growth potential. While it's hard to predict your exact final height, you still have time to grow, so keep up those healthy habits!
Iam feeling every two manths later my height slightly incerase litle bit its gowrth spurt or normal iam 18year old
Me who want to grow from 6’3 to 6’6
me from 5'11 to 6'3
@@YesPLS13how old are you
@@shouryatri2114 19
I wish i was 6,3 im 5,5
@@YesPLS135'8 to 5'11
I am 13 years old.
My father is 5.8 and my mother is 5.0.
I am 165 cm now. Will I grow? If so how much will my adult height be
Hi there! Congratulations as you’re already at a great height for your age. Also, you're still in your early teens, so there's a good chance you'll continue to grow. To maximize your growth potential, ensure you get plenty of sleep, eat a balanced diet rich in nutrients like calcium and protein, stay active with regular exercise, and maintain good posture.
I turned 16 a few months ago and I’m 5’6 my mom is 5’3 and my dad is 5’6 but I got tall uncles on both sides am I cooked ?
Hi there! Our height is influenced by a combination of genetics and environmental factors. While your parents' height provides a baseline, the influence of taller uncles on both sides suggests potential for further growth. But remember that growth patterns can vary widely, and reaching your full height may occur later. If you have concerns, consulting with a healthcare professional can provide personalized guidance and reassurance.
Nah but yes
Im 17, 6’2, im a junior and freshman year i was 5’11, my dad was 6’4 at his max, but was 6’ when he was 17, my ribcage is very wide compared to the rest of my body. If that means anything. Is there a chance im still growing?
Hello! It's possible that you're still experiencing growth, especially considering your family history and the changes you've observed. The wide ribcage can sometimes indicate ongoing growth as well. The best thing is to maintain a healthy lifestyle with proper nutrition and exercise to support your overall development.
I am 20 year old and 5.8 .. i think i am stuck in 5.8 for last 2 year. I want to grow taller. Is that possible to achieve my dream height 6.2 in this age?
Hi! At 20, it's natural to want to reach your dream height, but significant growth beyond your current height of 5'8" is unlikely. Most people's growth plates, responsible for bone growth, typically close by the late teens or early twenties, making it difficult to grow taller naturally after this point. But, focusing on healthy habits can help you feel more confident and maximize your current height. If you have concerns about your growth or want personalized advice, it might be helpful to consult with a healthcare provider.
5,4 at 14.my moms 5,2 and dad is 5,7 how tall will i be (i currently have knee pain so idk ig i am hitting another growth spurt)
Hi! Thanks for reaching out with your question. You’re at a good height for your age, and since you are just 14, that means you may continue to grow, especially if you’re noticing some knee pain, which can sometimes be a sign of a growth spurt. To support your growth, make sure you’re getting plenty of rest, eating a balanced diet rich in nutrients, and staying active. If the knee pain persists or becomes uncomfortable, it might be a good idea to check in with a healthcare provider to make sure everything is okay.
Age: will be 19 in december
My height 5"8
My parents are 5.1 and 4.11
I dont have facial hairs and
my legs and elbow hurt a lot throughout the day and
also a lot of hungryness for food
Can i grow 2-3inch tall? also,
My great grandfathers were more than 6feet and my both grandfather was ~5.6 pls tell
Hi! Growing another 2-3 inches is less likely as you're approaching the end of your growth phase. Although your lack of facial hair and pain might suggest you're still in a late growth phase, it's difficult to predict exactly. So, the best thing is to focus on maintaining a healthy lifestyle, with good nutrition, regular exercise, and plenty of sleep, to support any remaining growth. If the pain persists, it’s worth consulting a doctor to ensure everything is on track.
my legs feel uncomfortable at night and also my family tree has late growth spurt so am I still growing?I'm 23 height 5.6 my brother is 5.11 and my father is 5.8 I'll be more than happy with 5.7
Hi there! Feeling discomfort in your legs at night can be common and might not necessarily indicate growth. However, at 23, some individuals may still experience minor growth. It's great to hear about your family's late growth spurts! Consider a balanced diet, regular exercise, and quality sleep to support your overall well-being.
I’m 16 turning 17 next year and I’m in beginning of 11th grade (2nd day) currently 5”8 3/4 and my mom is 6”0 and dad 6”2 and my dad triggered his 11th grade will I hit mines. Would you say eating more is a factor or what
Hi, theoretically, your height potential is around 6ft 3.5 (if you are a boy) or 5ft 10.5 (if you are a girl). And since your dad experienced a growth spurt in 11th grade, you might too. Eating a balanced, nutrient-rich diet can support your growth, so make sure you're getting enough calories and key nutrients like protein, calcium, and vitamins. Regular exercise, proper sleep, and maintaining good posture are also important factors. Keep taking care of your body, and you may see some growth in the coming months. Also, you should talk to a healthcare professional who could give you more tailored advice.
@@howtogrowtallerwiki thank you and I am a male 🙌🙏
I subscribed
Im 16.7 and havent grown ever since i turned 15, will I still grow even though it has been a year and a half? Also my height is 5'9 and dad is 5'9 and mom is 5'6.
Hello! Your height is now similar to your dad's, which aligns with your genetics, especially if you're still in the later stages of puberty. Things like a healthy diet, good sleep, and staying active can still help maximize any remaining growth potential. So, keep maintaining your healthy lifestyle or consult with your doctor for further advice!
Predict my height at 18
My height is 5'5 at 16
Hi! Predicting height can vary from person to person based on genetics, lifestyle, and how far along you are in puberty. Since you're 16 and 5'5", there is still some room for growth. Also, if your parents are taller, you might gain a few more inches before the growth plates close. But, it’s difficult to predict an exact number.
Im 16 '(almost 17) and i'm 5'7, i feel like i didnt grow for almost 2 years. my mom 5'3 and my dad 5'3 also. am i over?
Hello there! You might still have some growth left for your age, though growth can slow down or stop around this age. Genetics play a significant role, and considering your parents' height, you've already grown quite tall. So, you should keep maintaining a healthy lifestyle with a balanced diet, regular exercise, and proper sleep to boost any remaining growth.
Most that say this don't know they actually did grow because it so small it wasn't noticeable. Plus, do many people measure wrong if you get a camera and check it normally taller
I’m 12, my mum is 5’1 and dad is 6’1. I hit my growth spurt early and I’m currently 5’2 and weren’t growing for abt a year now. I’ve been trying many sports but didn’t work. Would I be able to grow taller 😢
bro, you're still 12 you hv minimum 6 more years to grow
Hi, thanks for reaching out! Growth patterns vary, and it's normal for growth to pause at times. At 12, you are still growing up. Ensure you're eating a balanced diet rich in calcium, protein, and vitamins, getting 8-10 hours of sleep each night, and staying active with sports like swimming or basketball. Consulting a doctor can provide personalized advice, or you might consider discussing height growth supplements with your parents and doctor.
Iam 14 5'9 and i notice that my feet and palms grow what that mean ?
Hi! It's common for hands and feet to grow as your body prepares for more height. This could mean you might continue to grow taller as your body catches up with these changes. Keep an eye on your overall growth, and make sure you're getting enough nutrition, sleep, and exercise to support your development.
bro I'm turning 16 this Aug I'm 5'8 I don't think I'm still growing for the past 1 and a half years but i still don't have facial hair and I got super super thin hair in my armpit. Am I going to get taller more?
Certainly
Hello! Thank you for your question. You may still grow, as puberty and growth can continue into your late teens. The absence of facial hair and minimal armpit hair suggests you might still be in mid-puberty. So, you need to focus on a balanced diet, regular exercise, and proper sleep to support your growth. Or, consider consulting a healthcare professional for further advice.
mr I don't really know how to use measurement but my height is 175
is that tall or neither short and neither tall ?
is 175 (5 foot) ? 😅🤓😷
Hi! A height of 175 cm is about 5 feet 9 inches. This height is generally considered to be neither short nor exceptionally tall-it's around average or slightly above average in many places. So, you’re on the taller side, but not excessively tall.
I am gonna turn 16 in November. My height is 5’4 and I haven’t grown in almost 2 years, am I still gonna grow?
Hello! Thank you for your question! If you haven't seen much change in height over the past two years, it might be worth considering whether you've reached a later stage in your growth. However, it is possible to maximize any remaining growth by maintaining a balanced diet rich in calcium and vitamin D, getting plenty of sleep, and staying active with exercises promoting good posture. If you're concerned, consulting a healthcare professional to better understand your growth potential is always a good idea.
@@howtogrowtallerwikiI am sure that I am Vitamin D deficit so can I take vitamin d3 and calcium as a supplement?
I am 5’3 My Father is also 5’2 and my age is 16 will I grow Taller? I am noticing facial hairs
Hi, thanks for reaching out! At 16, you may still have some growth potential, especially if you are just beginning to notice signs of puberty like facial hair. Genetics plays a major role, but maintaining a balanced diet, regular exercise, and proper sleep can support your growth. Also, you can consult with your doctor for further advice.
I'm around 5'4 at 14, my dad is 5'5 and my mom is 5'1 how tall do you think I will be 😭
I am almost as same you I am 5'8 at one month left to be 15 right now
Hi, theoretically, your height potential is around 5ft 5.5 (if you are a boy) or 5ft 0.5 (if you are a girl). At 14, you still have several years of potential growth ahead. Ensuring a balanced diet, regular exercise, and adequate sleep can help you achieve your maximum height potential.
Hey
Im male 17 years old at 5'8.I think my body has high estrogen because I have more fat in thigh,hip and chest area.Im stuck on this height for almost 3 years.Is high estrogen the cause that I can't grow
Hello there! Being 5'8" at 17 is a good height. Hormones can affect body fat distribution, but they're just one factor in growth. Meanwhile, focusing on balanced nutrition, exercise, and sleep is a must. If you're concerned about high estrogen or growth, it's best to consult a healthcare professional for personalized advice.
Im currently 13 (14 in 3 weeks or so), Im 5'11 my father is 6'0 my mother is 5'6, ive been growing an inch everu year ever since 6th grade, do u think ive hit my growth spurtm
Hello there! Based on your consistent growth of an inch each year since 6th grade and considering your family's heights, it's possible that you've already experienced your growth spurt. You may still experience some additional growth before reaching your final height but remember that everyone's growth journey is unique. So, it's always a good idea to consult with a healthcare professional for personalized advice.
@@howtogrowtallerwiki Thank you for your response!!
Hey how can i check iam on growth spurt or not
Hi! If you're noticing rapid height increases, outgrowing clothes quickly, increased appetite, or even some growing pains, you might be in a growth spurt. Tracking your height over time can help spot these changes. In case you're unsure, a healthcare professional can provide more personalized insights!
Im 6f1 and im 14 but idk if im still growing taller
My dad is 6f3.5 (194cm) and my mom is 5f11 (180cm)
Can i grow taller ?
Hello! Since your dad is 6'3.5" and your mom is 5'11", genetics suggest that you have the potential to grow more. Theoretically, your height potential will be around 6ft 3.8. But remember that factors like nutrition, sleep, and regular physical activity can also play a role in supporting your growth. If you’re curious about your growth potential, you can always consult a healthcare professional to check your growth plates and get a more personalized estimate.
@@howtogrowtallerwiki ty 🥹
Hlo once again me 5.8 my upperbody is huge but my arm and leg length is small very tiny thick hand even my friend who is 5.1has a bigger hand and foot is it normal? But i have a big neck
Hi! Thanks for reaching out. Your hand and foot size don’t determine your overall strength or capabilities as everyone’s body develops differently. Some people naturally have a larger upper body or shorter limbs, and that’s perfectly okay. If you’re concerned about proportions or growth, it might help to talk with a healthcare provider. They can offer guidance specific to your situation and help you understand what’s going on with your body.
Its mean i can grow because my neck is grow 🤣 thnks bro i will take care
Glad you're seeing progress and taking care! 😊
hi, im 18 yo(4 months) my current height 5'9, my fathers are 5'1 and 5'8, i will be able to reach at least 5'11 or more?
Hello! Reaching 5'11" at 18 isn't guaranteed, but to maximize your chances of growing a bit more, you can focus on maintaining a healthy lifestyle. Importantly, keep in mind that height is mostly determined by genetics, and you've already grown taller than one of your parents, which is a positive sign.
I am almost 18 and 177cm tall will i grow more ?If i do how much more?
Hi! How much more you might grow can depend on several factors, including genetics, nutrition, sleep, and overall health. If your growth plates (the areas of growing tissue at the ends of long bones) haven't fully closed yet, you may still see some growth, though it might not be as significant as during your earlier teenage years.
Im 5"3 at 17 im done for
Do some Exercises and focus on nutrition you got this !
Hi! At 17, some still have room for growth, especially if you are in the later stages of puberty. Maintaining a healthy lifestyle is crucial. Also, make sure you have a balanced diet rich in vitamins and minerals, get regular exercise, and ensure you have enough sleep.
Same bro I wish we grow taller.
hey, my uncles are all 6 foot, my dad is 5'5/5'6 and my mom is around 5 foot, however i am 5'7, since im taller than my dad does that mean i would be able to reach 6 foot genetically?
Yes.. Brthr
Hello there! It looks like you inherit some of the taller genes from your family. However, reaching 6 feet depends on a variety of factors, and most people’s height is determined by the time they’re in their late teens. And to maximize your height potential, it is best to focus on staying healthy, active, and maintaining a good diet.
Age : will be 18 in december
My father is 5'6 and my mother is 5'5 , i do have inceased amount of facial hair growth and random pains as mensioned in video
I am still 5'7 can i grow to 5'10 ?
Hi! Since you're still experiencing puberty signs like facial hair growth and occasional pains, there's a chance you could still grow a bit more. While reaching 5'10" is possible, keep in mind that growth may be limited at this stage. It's best to focus on a balanced diet, good sleep, regular exercise, and proper posture to maximize your growth potential. Genetics play a role but so do your overall health and habits. Best of luck on your growth journey!
Bro now my legs looks taller
That's awesome to hear! 🎉 Taller legs are always a great bonus! 💪
5'9 at 14 its been almost 1 year
Hello there! Being 5'9" at 14 is impressive and indicates that you are likely experiencing a healthy growth spurt 🙌.
Last year at age 12-13 I was 4’8-4’9 but today at age 14 I am 4’11-5’0 and I haven’t grown since the year started, will I still grow?
Hi! Indeed, your height increase from 4’8”-4’9” at 12-13 to 4’11”-5’0” at 14 shows that you have been growing steadily. And at this age, it is still possible for you to grow taller. Focus on a balanced diet, regular exercise, proper sleep, and staying hydrated to support your growth.
What's happening to kids of nowadays??
You're 15 and insecure about your height ..chill bro, you'll grow ahhhhh
Is shoe size 45 European to big for 173cm
Hello! Shoe size can vary greatly among individuals, and a European size 45 is not necessarily too big for a height of 173 cm. Foot size is influenced by genetics and is not directly related to height. As long as your shoes fit comfortably and provide proper support, there is no need to worry.
Yeshh i am 13 years old and i'm always experiencing shoulder and knee pain. It means i am growing taller yes or no ?
Hi there! Experiencing shoulder and knee pain can be a common occurrence during periods of rapid growth, as the body adjusts to changes in height and bone structure. However, you can consult a healthcare professional to ensure the pain isn't caused by an underlying issue. They can provide guidance on managing discomfort and monitoring your growth.
15 and 6'2
Yeah, you are already quite tall at this age.
I’m 5’11 at 18 but my limbs are longer than my torso will I still grow taller?
Hello there! The fact that your limbs are longer than your torso suggests that you may still have some growth potential left. Growth typically continues until the growth plates at the ends of your bones close, which usually occurs in the late teens to early twenties for most individuals. Consult a healthcare professional for personalized advice if necessary.
Is 6'0 at 15 good enough? Am I gonna grow more?
Hello! Being 6'0" at 15 is definitely tall for your age! While it's hard to predict exactly how much more you'll grow, staying healthy with good nutrition, regular exercise, and plenty of sleep will help you reach your full height potential. You're already off to a great start!
i am 15 and im 5'6, my dad is 5'11/6ft and my mother is 5'4 and my sister is 5'5 can i still grow?
Absolutely! At 15, there's still potential for growth since many people continue to grow until their late teens. Your family's heights give some clues, but genetics can be unpredictable. You might follow a similar pattern to your parents or sister, or you could end up with a height different from anyone else in your family. Make sure to take care of yourself by staying active, eating well, and getting enough sleep. Your body will do the rest!
I am 5ft6 at 14 my dad is 5ft 8 and my mom is 5ft1 my brother is 15 almost 16 and he’s 5ft4 I got genes from my mother side which has tall people like my grandfather is 5ft11 and one of my cousin is 6ft2 will I be 6ft I do exercise and eat healthy and drink milk.
Hello there! It sounds like you have a good foundation for growth with your healthy habits and family history. While it's not guaranteed you'll reach 6 feet, you're on the right track. Keep up with your healthy lifestyle by staying active, eating well, and drinking milk, and you'll give yourself the best chance to maximize your growth potential!
I am 12 years and 5.2/6 or 5.2/7 how tall I can grow up and when will my height get stopped?
You are too young I think you will have a growth spurt soon but can I know your parents height
Hi there! It's tough to predict exactly how tall you'll end up being since growth can vary a lot from person to person. Generally, girls tend to stop growing around ages 14-15, while boys typically continue growing until they're around 16-17. As for how tall you'll get, genetics play a big role, so you might end up somewhere between your current height and the height of your parents. Just remember to stay healthy, get enough sleep, and eat a balanced diet to support your growth.
I am 15 and 5,8 and a half,my dad is 6,1 and mom is 5,4,can I grow taller?
Hi! Genetics plays a significant role, but you may still have growth potential. The best thing is to focus on a balanced diet, exercise, and adequate sleep to support healthy growth. Regular check-ups with a healthcare provider can provide guidance.
you're above the average baseline for your age
@staybased9320 bro I'm 5,10 now
@@howtogrowtallerwikiI'm 5,10 at 16 now can I grow up to 6 ft?
Im cooked 💀
Hello, there! How can we help you?
I am 15 years girl and 5'4..will i still grow?
Hello! At 15 and 5'4", it's possible for you to continue growing until around age 16-18. Growth depends on individual genetics, nutrition, and overall health. Maintaining a balanced diet, regular exercise, and adequate sleep can support healthy growth.
My both knees r in pain😢
Hello! Knee pain during growth is common, especially if you're active. Rest, ice, and gentle stretches can help. If the pain continues, see a doctor to rule out any issues.
Could I grow taller after 25 years old by Cycling?
Hi! Most people's growth plates have fully closed at 25, which means further height increase is unlikely. Cycling and other exercises won’t directly make you taller at this stage. However, this activity and maintaining good posture can help you maximize your height by keeping your spine aligned and strengthening your muscles, which can improve your overall posture and appearance.
Im 5'6 at 14 will i still grow 6'0
Hello! You now get a good height at 14, and you still have the potential to grow taller, possibly reaching 6'0". Growth rates vary, but many people continue to grow through their teenage years, especially if they maintain a healthy lifestyle. Read this post to know further: howtogrowtaller.com/how-to-grow-taller-at-14/.
Hi im 18 years old 4'11 i really want to grow can you help me some people told me that it is Impossible plsss helpp
Which country you belong
@@AbumuhamadhAlumar india mizoram
Hello! The truth is that is can be challenging to grow significantly taller since most people have completed their major growth by this age. However, you can focus on your health, posture, and confidence to help you feel better about yourself and how you carry yourself. Remember, height doesn't define your worth, and confidence can make a huge difference in how you feel and how others see you.
@@howtogrowtallerwiki but i look nothing like 18 people think im 12😩my body is not mature yet this give me hope but ykk..😣
My neck is looking taller then before 😂 my incerase but my shoulder or legs not 😂 waht sin of this
Hi! Sometimes growth doesn't happen evenly across the body-it's common for different parts to grow at times. Your neck might appear taller as your spine elongates, but your shoulders and legs could catch up later. Keep taking care of your overall health with good nutrition, exercise, and sleep to support balanced growth. If you're curious about your growth patterns, it might be helpful to talk to a healthcare professional.
@@howtogrowtallerwiki thanks bro
Ahh ! Finally stopped growing 😌 , 6 ft
🎉Congratulations on reaching 6 ft! That’s an amazing milestone!
@@howtogrowtallerwiki thanks !
I'm 5 "7 at 14 am I gonna still grow ima male btw
Yay, keep up your healthy habits and stay positive.👍
Am I tall or average for my age do you think I will hit 6 ft my parents are not the tallest but my grandpa was 6"1 and my great grandpa was 6"2 or 6"3 so do you think I got a chance
@@Jinks4of course bro. I was 5.7 at 14, now iam 20 and my height is 185-186cm,(6.1). And my maternal grandparents were like 6.2
Im cooked bro I'm 5,2 14yo male💀🙏
Hi, we get it, and I know it can be tough. Remember, you're still growing, and a lot can change over the next few years. Everyone grows at their own pace, so don’t stress too much. Just focus on staying healthy and doing things you enjoy-growth will come in its own time.
5'5 at 15 is it over for me
Hey! Your height can still change, and there's more to life than just inches. Stay positive and focus on your strengths!
nah bro i was also 5'5 at your age, just turned 17 standing at 5'7.5 rn and still growing
First coment
It's great 😉.
My age 17 year/ 8 months and my height is 5" 8 and my mother is 5" 0 and my father is 5" 5 any chance please anyone reply my 5" 10
Hello! You might gain another inch or so, but reaching 5'10" could be challenging since most people have nearly reached their adult height by this age. However, continuing to focus on a healthy diet, regular exercise, and good sleep can help you gain any remaining growth potential.
@@howtogrowtallerwiki thanks
5,5 at 17 am i cook
Being 5'5" at 17 is perfectly normal.👍
@@howtogrowtallerwiki alr
Mean being 19 with no chin hair
Everyone’s body develops at its own pace, and it's normal for facial hair growth to vary, even at 19. Some people grow chin hair earlier, while others may see it later. Just like height, facial hair is influenced by genetics and other factors. Keep focusing on staying healthy and confident 😉.
I am 5'9 at 15 is it over for me?
Nah
@@qwerc6812 how till wall I be?
Hello there! Being 5'9 at 15 is within a normal range, and there's still potential for more growth. Focus on staying healthy to support overall growth and development. Thanks.
Are you doctor 😊
Sorry, I'm not the doctor. 😊 If you have health-related questions, it’s best to consult your healthcare professional.