If you want to grow taller, here are some tips: -Make sure you sleep for 7.5 or 9 hours every night, not 8, like everyone says. -You should eat your last meal at least 2-3 hours before sleep. -Do some exercises for improving your posture. -Stretch your body before bed and immediately after waking up. -Your meals should have vitamins, minerals, proteins and a little bit fat. If not, consider taking supplements. -Before going to bed listen to this for 30 minutes. -Before going to bed massage your neck and your thumb pads, for better circulation and release of HGH. -If you can, go out every day on sun for 20 minutes for vitamin D release. -Play basketball, volleyball, handball or any other sports that include jumping.
Daniel Sosinski It's a fact that massaging the thumb pad & neck increases the hgh secretion, because those area are connected to pituitary gland according to reflexology
it worked for me afrr using for 2 months every night bfor going to bed 30 mints with some stretching xercise.....i was 5.5 now im 5.8 my age is 24 male
Current height is 163.5 cm Age 16 Started at june 28, 2020 Week 1-164.5 cm Week 2- 164.7 cm week 3- 164.7 cm week 4-165.0 cm week 5-165.5 cm Week 6-166.0 cm Week 7-166.5 cm Week 8-167.0 cm Week 9-167.5 cm Week 10-167.7 cm Week 11-167.7 cm Week 12-168.2 cm Week 13-168.2 cm Stopped listening Feb 06, 2021 :- starting again current height 170 cm Week 1- 170.0 cm Week 2-170.5 cm Week 3-171.0 cm Week 4-171.0 cm Week 5- 171.3 cm Week 6-171.5 cm Week 7-172.0cm Week 8-172.0cm Week 9-172.0cm Week-10-172.0cm Week 11-172.0cm Week 12-172.0cm Week 13-172.0cm 13 may : now i will only update, when i will see some major changes. I STOPPED LISTENING
I literally grew 4 inches over a summer break when I was in high school...no joke...all the young fellas on here ..don't try to rush something you can't control...love y'all... ASCEND!!!! CREATE....LOVE IS THE KEY!!!
If you guys want to actually get taller you will need vitamins and nutrients,so basically vitamin D, Calcium,vitamin C, Potassium and Zinc.Then for the nutrients you will need,protien,fiber, carbohydrates and whole grains.try to cut down on sugar,lose body fat and try to Intermittent fast.drink a cup of water when you wake up and a cup before bed and before every meal.Also jump alot, try jumping rope,rocket jumps or play a type of sport that deals with alot of jumping.Also stretch as soon as you wake up.Do cobra stretch,downward dog,hang from a pole, and touch your toes.Eat eggs,spinach and drink almond milk (has 50% more calcium and less sugar then dairy milk.).Finally get 8-10 hours of sleep a day.Sleep is where growth hormone is produced so make sure you get that.Thanks and comment if this helped
Guys I’m 18, I listen to this beat for ONLY the past 3 days and I’ve grown almost an inch. I was 5’8 and I’m almost 5’9. I listen 30 minutes before bed and then stretch in the morning right when I get up. Yesterday I grew the most and it’s because I forced myself to believe it will work. This will not work if you can’t convince yourself that you will grow taller. Feel the beat pulsing through your ear and straight into your head. The beat is set at a perfect frequency to vibrate and pulse your pituitary gland. Allow yourself to see what I see and it will work for you! I wanna listen to this for a month and update you with my progress!!!
Listening to more than one binaural beat program at a time is generally discouraged. If you have a time constraint, remember that entrainment takes about 10-15 minutes. Try each separately for 20 minutes, at least three times a week for 3 weeks. This is when listeners report significant improvements, especially with HGH.
Thank you for your kind words. To answer your question, use binaurals whenever is most convenient for you. Using them regularly is much more important than what you are specifically doing while listening. My suggestion is to incorporate them into something that is already a regular part of your life. I personally use binaural beats while using the computer and sleeping. However, In theory, the less stimulus you have, the easier it will be for brainwave entrainment.
People are different, there's someone who got their period early & can't grow anymore like my cousin (her doctor is the one who said that) just let them listen
I am 5.5 ft 22yrs old. After listening to different binaural I grow 2inches. I have never reach 5.7 ft before. I was really surprise. I listen before bed, morning and random times. And I exercise regularly and drink lots of water.
Okay, you may not believe what I'm about to write. When I found this video and looked at the comments, I really wanted to try it and I played this video in the background before going to bed for a few days. I did stretching exercises in the mornings and tried to sleep at 22:00 or 23:00 at the latest. I felt a little taller and my legs started to hurt a lot. (By the way, I'm 21 years old) I just measured my height today and before I did these, my height was 163 cm. When I measured it, it was 165. I really had a hard time believing it because it only happened in a few days. It really works.
@jet999-vz8so I didn't follow any diet, I just tried to consume foods rich in calcium, protein, zinc and omega 3, but I'm thinking of taking supplements
I am 5"2 i will listen this everyday day from now while studying and in free time also i belive it work my goal is to become 5'9 that enough for me and my family thank u
During adolescence, it is possible to grow as much as half an inch in a 24 hour period of time. This is where the term "growth spurt" comes from. Unfortunately the body does not always respond in the time frame we wish for, although the body does always respond.
@@ryanjames6621 not so often but then also I saw some increase for a inch ! Keep it consistent for a week ! Listen once a day both videos , be calm while listening !
@@ryanjames6621 I was on my bed sleeping in dark !! It doesn't matter if it's dark or not just listen and imagine that something is flowing towards ur legs ur joints !! Just relax ! Nd enjoy those minutes !!
It's been a week listening this every day for about 10 minutes and I swear I can see significant changes in my height. Thank you everyone in the comment section for leaving your encouraging comments 🙏
✨️ Here's some affirmations for yall ✨️ -I can feel my growth plates opening -I can feel the growing pains coursing through my legs -I believe in this subliminals abilities -This subliminal is very effective on me -I am growing taller -I am growing rapidly each time I listen to this subliminal -I can feel the growing pains -I am experiencing intense growing pains while listening to this subliminal -I am becoming my desired height -I am experiencing lots of growing pain 555
Others :- I'm 5'6 , want to 6'0 :- I'm 5'8 , want to 6'2 Me :- why they're here 🥺✨ I'm 5'0 just wanna to be 5'4 (17) Edit : please invest your 90 minutes to skill up yourself , proudly accept what you have by your parents, height is just a small thing in life almost nothing. I quit after 2 weeks it gives me kinda headache and let me realise that I look good and a healthy body given by God , I saw some people want short height like me ... So it's all depends on the satisfaction and acceptance... I accepted myself as I am .. I love me , my height, my appearance and all...! Now it's your turn to accept as you are...!💜 God bless , have a good day guys...
One thing I would like to mention. This like so many other binaural beats, isochronic tones, and any other kind of listening meditation one may find on you tube or else where, is just a tool. I do not mean that in a negative way. I'm simply saying that what one believes strongly will happen, will indeed happen. The subconscious mind, and the super-conscious mind allows things to happen, if you have the ability to quiet the conscious mind. A cut is healed on your arm by way of the subconscious mind. You don't tell your body to heal. It just does it. The conscious mind understands this can and should happen so it/you don't get in the way of the subconscious from doing it's thing. Now try moving an object with just thought alone. The subconscious mind would do this, but your conscious mind, whats been programmed from birth, tells you, you can't, so you won't. In closing my point is, if you want a release of hgh or whatever helpful video one may be watching, keep in mind, it's just a tool to train one to quiet the conscious mind. Nothing should become a permanent activity, such as listening to videos every day, to achieve what we want in life. Listen to them to see what they're about and then go from there. Eventually you can control your own mind without these tools. This is just a suggestion. You all have a wonderful evening.
Do you think by the tones of vibrations stimulate the brain an promotes results at certain frequencies. I think our brains are starved for attention an are dulled by chemicals from what we eat breath ect.
Also in my opinion, the best way to counter the "starvation" of attention, is to try to think good feeling thoughts. No one can think positive thoughts %100 of the time. But if, when we are aware of our thoughts, we shall try to make them ones that make us feel good. I like to listen to different frequencies and watch different videos as well, but from the comments I saw, I was getting the sense that the majority thought that the video alone was going to be some "Holy" thing that should be watched every minute of the day, and that, in my opinion would be unhealthy.
mindopnr like what u had to say.... and I've been going down a for a lack of a better term a awaken to things like the law of attraction and manifesting with thought.... curious what u have learned and have u Reyes to move things by thought ?¿?
There have actually been numerous small encounters with people that have taken place which is no coincidence considering the location of these individuals. The one everyone thinks about money! About 7 years ago I was driving down a highway, feeling good about things and just had a thought, "I wouldn't mind taking this trip to go to work.". Low and behold a few months later I got a great job working as a government contractor taking that same trip to and from work everyday. I've since moved on to better means of income through the same ways of thinking. Most of the things I have created through thought, I would say happened 90% without consciously trying. In retrospect I was in a peaceful, worry-free space. Like that nostalgic feeling one gets from a certain song or smell of fresh cut grass in the summer time...that kind of feeling. Let me know if you understand what I'm trying to say, because it's kind of hard to describe in words the moment. Honestly you've probably experienced some yourself. In my opinion (and I'm not trying to preach, just stating an opinion) One of the greatest skills a person can have is awareness. Self-awareness, awareness of ones surroundings, awareness of feelings in others...just simply awareness. I hope this helps give me a shout back. Have a wonderful evening.
Alright, I'm gonna hear this for 30 minutes to about an hour each day and update you whenever I make progress. Wish me height... Update week 1:- So in about 7 days my height has increased roughly by 1cm. This might sound not as impressive, but considering that my height hasn't increased in the past year or two, this thing has me sold.
guys when you listen to this visualize yourself stretching on a bar and each stretch you do is making you expand to your desired height another one is to visualize the energy of the universe is flowing in you and every minute its making you expand like a balloon to you reach your desired height you don't just listen to this beats you also have to draw or suck in energy that manifest your desired height by visualizing it that's the secret you guys are missing Thank me later peace im out
Jonathan Goods this man is ahead of his time. Seriously try it feel heat or tingles in your body. This is the energy inside us. As an example each cell is 1.4 volts. You have about 70trillion!! Volts inside you. Wake up and start using them :)
My experience was this: the beeping eventually set off a vibration in the top part of my spine, which seemed to kind of project upward to the pituitary area. After I started willingly visualizing my pituitary glad vibrating I had a couple of moments when my muscles contracted like my body was a sponge trying to squeeze something out. The first one was very powerful. Afterward I had a sense of peace and calm.
I love the Rhythm.. I am now working through these beats one by one.. Allowing each to build a ladder within. Restructuring the Dna. Repairing Tissue and Damage from a life that was killing me. Regardless of the Skeptics who play up fear because its more fun to be afraid that to stand strong and be silent and allow results to share the inevitable. Evolution and Involution. I am a willing participant in my own perfection.. healing and grace. I stand in the moment of now intuitively brought here to begin with and now engaging a science that maybe on the fringe but undeniably return to mainstream with genuine data.
don't expect any miracles from this :/ I tested many methods and I couldn't gain any size unfortunately. However I found a youtube review video here: shorttr.com/yt-video-top10-methods-to-grow-taller where a licensed doctor specializing in human growth compares different methods and his results actually REALLY helped me. Just give it a try :)
Theresa Askins I got results for this.. Not sure why humans think that just because something doesnt work for them it wont work for anyone else. Please Iet us find our OWN miracles and Define our Own reality.
Aeon PiPHLO Wow that's very interesting to hear that you've had real results with this. What exactly are you healing from? (If it's too personal for the comments section, but you don't mind saying, please send me a PM; I'm very intrigued by this)
Current height- 165.5 cms. Age - 17 Started from 26th December, 2023 Will update every week. Week 1: 166 cms Week 2 : 166.5cms Week 3 : 167 cms Week 4 : 167.4cms! I've stopped listening for awhile now and will start again in 2 weeks... Week 5: 168 cms Hello guys someone asked to update. Right now I don't listen to it like before anymore. Still want to say I'm 18 now and 170 cms tall. One thing I'd like to tell everyone is the mindset you keep during this phase is very important. Forget science. It can't prove everything. Everyone is a different human. Just believe and you will grow taller. All the best 😊
Please exercise extreme caution when listening, i put this on when i went to bed and when i awoke i was thirty feet tall, i’d burst through the walls of my house and fallen through the floor into my living room, shit was like Gulliver’s Travels, luckily nobody was hurt but the people of my town drove me away and now i live out the rest of my days in the wilderness
When I listed to this on the first night. I woke up feeling a bit taller. Idk why but it really felt like I was just a bit taller Height:1.68cm or 5’6 Age:18
It happened with me also...but due to physical activity this height decreased back...but dont worry its first time , after a month we'll get stable height
@@z4yneppp day 14 |age16.65 | height 5ft5ich and 1 cm I grow 1 cm in 13days i am very happy i think this beat makes our brain so calm , reduce stress and overthinking which increase our hgh(growth hormone) ❤️
So guys I have been listening to this bineurial beats since last 2 months and I swear that I grew 4 cm in these 2 months. This is so powerful !!! Just give it a try, just for 2 weeks and you will definitely see some changes🤞.
20-30mins is good enough dont listen for an hour, that will damage your ear drums.. Do this once or twice daily, separately, one in morning and before going to bed..combined with exercise, eat healthy and 8-9 hours sleep
I’m 15… i am 182cm and i wish to be 190cm. When i listened to this a few days ago i woke up one day with sever’s disease. Thank you so much standardbinauralbeat
Thanks !! And also your beats are the most amazing that I have found on the internet and also The Most Effective or I would say the only one which is effective. For the very first time I used them I was feeling a bit sleepy and I slept lol, when i woke up I had this weird feeling of my body being stretched and getting bigger i was literrally able to feel the stretch at my very knees and thighs..... and almost every part of my body. Your Brainwave beats are Amazingly Amaziing !!!
Hi guys! I am currently listening to this. I will update you every month. I am doing this before sleep. Sex: Female Age: 26 Exercise: Skipping Special Diet: None Target height: 168-170 cm 0 month: 163 cm 1st month: 2nd month 3rd monh:
I've listened for 1 week for an hour before bed, I was 5'8 and I went to the doctor today and was measured at 5'9 and a half, I'm going to keep going until I'm 5'11 and higher. remember it's all a mind game if you believe you will achieve.
Well I guess it’s all about positive thinking and also if ur growth plates rnt closed it’s normal for you to grow taller which is usually below 20. Just make this a way to think positive about your gonna grow tall . Cheers to all of u. 🥂
If one understands how vibrations and frequencies work with us, and affects our electromagnetic fields, the impact of it on our pineal/pituitary gland(s), there won't be so many doubtful or triggered comments. We're in the Mind Body form - which is a very complex Inner Engineering vehicle.. It can definitely be trained with good intent for massive feats.
Do you think using vibrations and frequencies can help cure viruses or things that attack from outside the human body? And not just manipulating the current state of the mind and body?
Make it a habit to constantly stand on your paws and expose your soles to gravity. When you think of it while sitting, lift your paws up and stretch your soles. Stretch the parts of your legs that you want to lengthen without overdoing it. Relax, sleep comfortably, remove everything that causes stress from your life. Eat healthy foods with protein 1 hour before going to sleep, smell good for your soul, clean sheets, a clean room, put this sound on low volume so that it does not disturb you and sleep. The subconscious mind hears and attracts even the sound of ants' feet, so write positive sentences with your own name and attach your own voice to this sound or behind it. Use sentences like "I am this person, I am growing taller, I am growing this much, everyone around me is surprised" and listen to it every day until it happens.
Do these while laying down and relax your muscles,lay down in your bed close your eyes stay calm and try to focus on the noise its making and than when u start feeling sum its a sign its true Believe me♥️
Hello friends.. My age is 24. I used this process approx 1month..after 1month the result is.. 166.2cm to 167.3cm. In 1month my height increase almost 1.1cm. I hope next month it will be continued. My goal is 170cm.
I started using this for 9_ 10 months n i grew 6 cm .. btw i was 1m43 n im 23 years old .. now im nearly 1m50 .. ill still use it till i hit 25 or something .. wish me luck cuz this means a lot to me
@@bornfree9872 im still using it till now .. but havn't mesured in a while now .. at first i noticed results kinda quicly espacially in my legs .. i noticed they look longer n more straight ( i had short bow legs ) and i thought im just imagining things .. till i actually started mesuring my self evry 2-3 months n i realised that i was getting taller n my family noticed it .. cuz i used to be shorter than mom .. and then i became her height .. and now im kinda pass it .. ill try to mesure my self n update again soon .. im taking my time cuz i wanna be surprised by the number .. i know its still short but +1 cm mean a lot to me ..
@@TheVaibhavverma first off all im a women .. and i have no reason to lie .. im not looking for likes nor subscribers .. actually i don't give a shit about youtube or people like u .. and im happy with the results i got .. its not my fault that your brain is so narrow n full of shit !
@@hafssalamzouri9287 Can you tell what you have done? I also want to do the same? Please tell me what to do? I am 23 years old? Tell me what to eat and what to exercise ? Tell us the full routine of the day? What to do?
I am 4'11" and I am listening to this. I hope it works. I am also listening to other subliminal sound and music. This is basically my first day to do this. I will try doing some exercise as well. Of course, I won't forget praying for it. So help me God.
So 2.1 million people who finding the easy way to grow 🙂 🙏 I am not commenting for likes But I will pray that your wish Will fullfil But if not then I can give you little bit advice that Happy 🤠 with that what God gives you
I’m starting this today at feb 2/25 remind me to update in 3 months and I promise you if it doesn’t work, I’ll be the brutally honest person you are searching in this comment section just like I did but to be honest something does happen instantly after listening to this audio. I’m definitely going grow till I reach my desired height of 6’0 I can feel it.
Look i started this 1/1/25 and its been a month now i was 174 i measured today and same nothing changed all i listened between 40 to 45 hours last month although i am 17 soo
Age: 19 Height: 5 ft 6 Desired height 6' or 6'1 It works boys and girls and I am the luckiest guy right now that I know it does. Yesterday before I went to sleep I got my headphones and listened to this, I fell asleep during it and so I listened to the whole video. Today I measured myself and I went from 167,6 to 168,4. Gonna listen to this every night and update next week.
@@goose6440 he can. I grew from 5´7" to 6`0" age 20-25.. now 27... would not recommend tho... my back in long campared to my legs and in result when im older its gonna be bad. And no didnt do anything special. Its genes 99% and 1% other factors. In my family men get growth spurts at ~14 and ~20
Piyush Pattnaik im trying this x da first time but comments just made me doubt but i been using sapien medicine extreme muscle growth and in a couple of days by only doing pushups maybe 200 total and its crazy how im growing but he says not to use it mire than twice a day but i use like for an hour bo bull guys
Day 1.current height is 157,5.i also do stretching everyday . so,lets see what happens in a month after this subliminal.33 minutes of stretching Day 2. Today my height is 1.58.stretched for 23 minutes Day 3.still 1.58.12 minutes of stretching. Day 4.still 1.58,exercising for 30 mins or smth Day 5.1.58,10 mins of stretching. Day 6.current height is 158,5, stretch for 20 mins. Day 8.almost 1.59 ,17 mins of stretching Day 10.same Day 13.last few days i only listen 15 minutes and didnt any stretches.same height but i will continue.keep your faith alive and pray🗝 23 minutes of stretching.
Guyz believe it! It really works 😁 Listen with headphones on less than half of volume (40-50%) for 30 minutes before going to sleep at night. Listen everyday and you will start seeing results in 1 month.
Started tonight. Will update every week! I will listen to this 30 minutes before going to bed Height: 5'2 Age: 17 Week 1: No progress yet. My morning height has increased tho and im getting better and deep sleep unlike before Week 2: Week 3: I refused to update week 2 because i was really inconsistent and my earphones broke but this week i have grown 0.3 cm! Its not much but this is the first time i have grown in 15 months so that is a lot of progress for me
7/19/19 I’m a 5’8” 19 year old male. I will stretch before I sleep, leave this video on while I sleep, and stretch when I wake up, while hanging from a pull-up bar a few minutes a day. I’ll keep everyone updated on my height.
Age:20 Height: 178 cm I will keep listening to it, i wont promise i will be persistent, but i am 100% sure i will grow.Height goal is 183 cm. Ask every 1-2 weeks.
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IgnaceBM well in about two weeks i noticed a little difference, but i lost my measuring tool so i can't confirm.I was also doing exercises and eating healthy.When i have the chance to measure myself i will write again.
Ali Kaplan so in december i wasn't very persistent, but now i am starting again.I still dont have anything to measure myself with, but i believe there has been a little change.
1st update after 2 weeks i got 5 mm taller ( i was 164,5 at night, 164,7 at 4 pm, now 165. at night and 165,2 at 4 pm Ill listen everyday, 2-3 times a day . Ill update next week
2nd update : Im 165'6 at night, at 2/3pm im 165,8cm So i've grown about a cm in 3 weeks What i do: I try to strech ( even if is just a bit) after every meal , but specialy at morning and at night. Exercise :I swim 4 times a week for at least 1 hour, sprint 5 times a week( i do them when swimming at the end of the workout and in weekends) try to do 20-30 s sprints. I also play basketball twice a week and jump 200 times 5 days a week. Diet: I eat a various and healthy diet with dry fruits carrots aples, oranges and lot of milk( scientificaly makes you grow taller) I sleep at least 8 h, but i would say to you to sleep 8,5h. Ill update next weekend
Update 3 I wasnt actualy 165.8 but just a bit less tall mybe 165.7cm last week. Now I am 166.8-166.5 at morning ( because of stretching) and about 166.1( visibly taller than 166 cm) Progress: 1 month ago I was about 164.7/164.8 and now I am 166.1
Garter Noose Jesus was a spiritual teacher that knew all sources And God's work so if you follow Jesus's footsteps or if you know him very good then you'll know how he walked on water and performed miracles, God said be like Jesus
I have very bad genetics and i grew from 165 to 190 At the age of 14 i ralised that I cant grow longer So i staretd playing football My father is 164 My mother is 156 And yea just belive in youself i have time to grow longer thats why i grew more than 20cm in 2 years. If you are in puberty you have golden time to grow so just work hard for few years and enjoy rest of your life. Good luck teens for your growing journey
My drunk ass was thinking. If I am my brain...then I can just release HGH whenever I please. So I sat there for a good 5 minutes trying to release HGH on command by tensing up my head and not breathing.
There’s actually some studies done by the cia in the 70s about healing specific parts of your body faster by focusing like that. I think it turned out to be bullshit tho
Age: 25 Height: 5'7.5"(171,5 cm) I'll update every week! Week 1: 5'7.5"(171,6 cm) - I listen for about an hour a day and i stretch every morning and night. Week 2: 5'7.5"(171,7 cm) - The process is definitely slow, but i will continue doing this. Probably for 100 days in total. Maybe more, if i have good results. Week 3: 5'7.⅝"(171,8 cm) - Three millimeters might not sound like a lot, but to me it does. I stopped growing when i was 17 so, i will be happy with any results. Week 4: 5'7.⅝"(171,8 cm) - It was between 171,8 cm and 171,9 cm. So i guess about half a millimeter. Week 5: 5'7.⅝"(171,8 cm) - It's weird, because i haven't changed anything in my regimen. Week 6: 5'7.5"(171,7 cm) - That's it for me guys. I'm still gonna listen to this, but i'm not gonna obsess over my progress. If there is a change after the 100th day i'm gonna update. I wish good luck to everyone!
@@joshbruning7808 Well, i've been also stretching every morning and night for about 10 minutes. Depending on the day, my height fluctuate when i measure myself at night. But, when i wake up and measure myself, i'am always 173,0 cm. After 5 days when i measured my height after i woke up, i was 173,1 cm. If, in a few weeks i manage to get to 173,5 cm, then i guess it really works!
It is a type of mitogen which is specific only to certain kinds of cells. Growth hormone is a 191-amino acid, single-chain polypeptide that is synthesized
Look guys! If you are looking for an absolute HONEST review then follow this one. I am currently 5 feet 11 (180 cm) tall and 18 years, 1 month old. I haven't grown much in the past 1-2 years and my school doctor told me it is most likely i've stopped growing and the plates is starting to shut. My mother is 5 fot 3 (162 cm) tall and my father is 1 and half cm taller then me at 181,5 cm tall (5 feet 11 ) which makes me one or two cm above predicted height calculations. I will listen to this while I sleep and during the day as much as I can. I will update you every week but I am not going to loose hope on this video until I continued to try it for 2 months. I will measure my height every week at the same time every day with the same routine so I know if I actually grown and not just been stretched from sleep. Wish me luck and look back for an update!
Nope, give me a few more weeks. Though I think i've grown half a inch .Though I need to double check at evening to make sure. I've not followed it completely at all since I am trying to firstly get my sleep routine in check since I have a tough time falling asleep to this.
I've definitely felt like i've gotten taller. Back to school I notice I am not that much shorter then my classmates now (they are around 185) while I am 180cm last time I checked. I also noticed that there are a lot of times that I am taller then my father who is 181,5. I am looking very positively on this. I'll give you a accurate update soon.
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
If you want to grow taller, here are some tips:
-Make sure you sleep for 7.5 or 9 hours every night, not 8, like everyone says.
-You should eat your last meal at least 2-3 hours before sleep.
-Do some exercises for improving your posture.
-Stretch your body before bed and immediately after waking up.
-Your meals should have vitamins, minerals, proteins and a little bit fat. If not, consider taking supplements.
-Before going to bed listen to this for 30 minutes.
-Before going to bed massage your neck and your thumb pads, for better circulation and release of HGH.
-If you can, go out every day on sun for 20 minutes for vitamin D release.
-Play basketball, volleyball, handball or any other sports that include jumping.
MrDockas yeh thanks 🤗
MrDockas most useful comment I had ever seen..at least better than the others 'funny' comments
MrDockas awesome info! man
Daniel Sosinski It's a fact that massaging the thumb pad & neck increases the hgh secretion, because those area are connected to pituitary gland according to reflexology
MrDockas or just listen to a subliminal
it worked for me afrr using for 2 months every night bfor going to bed 30 mints with some stretching xercise.....i was 5.5 now im 5.8 my age is 24 male
Jijo Joy Thanks for the update I am the exact same height and I am trying to reach 5'8
Jijo joy any side effects.?
Really
Ohh so is it work for girls also
Does it really worked Bro??
If so, tell us the procedure??
Current height is 163.5 cm
Age 16
Started at june 28, 2020
Week 1-164.5 cm
Week 2- 164.7 cm
week 3- 164.7 cm
week 4-165.0 cm
week 5-165.5 cm
Week 6-166.0 cm
Week 7-166.5 cm
Week 8-167.0 cm
Week 9-167.5 cm
Week 10-167.7 cm
Week 11-167.7 cm
Week 12-168.2 cm
Week 13-168.2 cm
Stopped listening
Feb 06, 2021 :- starting again
current height 170 cm
Week 1- 170.0 cm
Week 2-170.5 cm
Week 3-171.0 cm
Week 4-171.0 cm
Week 5- 171.3 cm
Week 6-171.5 cm
Week 7-172.0cm
Week 8-172.0cm
Week 9-172.0cm
Week-10-172.0cm
Week 11-172.0cm
Week 12-172.0cm
Week 13-172.0cm
13 may : now i will only update, when i will see some major changes.
I STOPPED LISTENING
Yay ure updating in three days! 😍
Did it work?????
Vaibhav Yadav what’s your height now now???
Vaibhav Yadav wow big improvement I’m 23 I wish I could grow even 3 cm
Vaibhav Yadav how long did you listen per day?
I literally grew 4 inches over a summer break when I was in high school...no joke...all the young fellas on here ..don't try to rush something you can't control...love y'all... ASCEND!!!! CREATE....LOVE IS THE KEY!!!
Age?
HOW
If you guys want to actually get taller you will need vitamins and nutrients,so basically vitamin D, Calcium,vitamin C, Potassium and Zinc.Then for the nutrients you will need,protien,fiber, carbohydrates and whole grains.try to cut down on sugar,lose body fat and try to Intermittent fast.drink a cup of water when you wake up and a cup before bed and before every meal.Also jump alot, try jumping rope,rocket jumps or play a type of sport that deals with alot of jumping.Also stretch as soon as you wake up.Do cobra stretch,downward dog,hang from a pole, and touch your toes.Eat eggs,spinach and drink almond milk (has 50% more calcium and less sugar then dairy milk.).Finally get 8-10 hours of sleep a day.Sleep is where growth hormone is produced so make sure you get that.Thanks and comment if this helped
Ctrl+C and Ctrl+V
@@developerakhter______0076 you mean copy paste 😂😂😂😂
@@AqibAli-yy1ev yaap
I don't know
How much is your height???
I listened to this after my workout. My back doesn't feel sore and my muscles seemed to recover faster than normal.
wow, really?? :)
yup!
Because HGH repairs muscles
Hey we have the same name
Minute 78, still waiting for the drop...
OMG 78th like
87th like
100th like
Gonna give this an honest try and see what happens
Greg Hardy so,did anything happened
Guys I’m 18, I listen to this beat for ONLY the past 3 days and I’ve grown almost an inch. I was 5’8 and I’m almost 5’9. I listen 30 minutes before bed and then stretch in the morning right when I get up. Yesterday I grew the most and it’s because I forced myself to believe it will work. This will not work if you can’t convince yourself that you will grow taller. Feel the beat pulsing through your ear and straight into your head. The beat is set at a perfect frequency to vibrate and pulse your pituitary gland. Allow yourself to see what I see and it will work for you! I wanna listen to this for a month and update you with my progress!!!
Great lie to encourage!👏👏
Don't measure yourself in morning 🤦🏻♂️🤦🏻♂️
Lol I thought I was 5'8 but turns out I looked up while measuring....5'6 now
Did you visualized or just listen to it? And did you measured yourself in the morning?
Have you noticed hairs growing wherever your beard or mustache starts to grow? Or hair loss? Pls tell me
Listening to more than one binaural beat program at a time is generally discouraged. If you have a time constraint, remember that entrainment takes about 10-15 minutes. Try each separately for 20 minutes, at least three times a week for 3 weeks. This is when listeners report significant improvements, especially with HGH.
Yeah
I dont understand 😂
Can u explain @@Teacher69420
Thank you for your kind words. To answer your question, use binaurals whenever is most convenient for you. Using them regularly is much more important than what you are specifically doing while listening. My suggestion is to incorporate them into something that is already a regular part of your life. I personally use binaural beats while using the computer and sleeping. However, In theory, the less stimulus you have, the easier it will be for brainwave entrainment.
What is meant by your last sentence
@@jacobparamus1229 The less other stuff you're focused on, the better. But it's much more practical to have it on while doing other things.
@@gggghhhh1288 ok. Got it. Also I heard we should limit the different amounts of binaural beats we hear. Is that true?
nigga chingchalala watat 7:44PM
i'm 16 y.o. and 166cm but after i listening this my height becomes 175cm in 1 year, thanks binauralbeats
SportCreative nice
How old are u
gia bảo Trần He said he’s 16.
In what way will this? please help me😒😰
Are you kidding meee?
WHY EVERYONE HERE IS 14 YEARS OLD???? Guys if you're 14 it's Normal for you to get taller... People from 18 years and up should comment... Just saying
Did this work for u?
lmao good point
Well this is a public site so yeah u can't stop them lol
People are different, there's someone who got their period early & can't grow anymore like my cousin (her doctor is the one who said that) just let them listen
Right now I'm 14😂
I can feel my whole body temp and body tingle as I listen to this. That's amazing...
I am 5.5 ft 22yrs old. After listening to different binaural I grow 2inches. I have never reach 5.7 ft before. I was really surprise. I listen before bed, morning and random times. And I exercise regularly and drink lots of water.
which frequencies did you listen to ?
@@cihan1374 frequenses dedikleri bu ses tonu buyume hormunu tetikliyor ise yariyor yani tavsiye ederim
@@muratkalmaz7615 ne kadar zaman dinledin ? Sonuç alabildin mi
I gained 50 pounds and i am now one of the most recruited football prospect thank you
Let’s go
Kyle Lowry he commented this 6 years ago lmao
@@apgraftin whos this
@@aryandogra4640 what?
@@ArtAlpha108 yes it does
Okay, you may not believe what I'm about to write. When I found this video and looked at the comments, I really wanted to try it and I played this video in the background before going to bed for a few days. I did stretching exercises in the mornings and tried to sleep at 22:00 or 23:00 at the latest. I felt a little taller and my legs started to hurt a lot. (By the way, I'm 21 years old) I just measured my height today and before I did these, my height was 163 cm. When I measured it, it was 165. I really had a hard time believing it because it only happened in a few days. It really works.
Bro what diet should I take, or supplements?
@jet999-vz8so I didn't follow any diet, I just tried to consume foods rich in calcium, protein, zinc and omega 3, but I'm thinking of taking supplements
Did you measure in the morning or night? Everyone is taller during the morning than at night
Yes about 1.5cm at least
@@wretchedgod Yes I know that don't worry I measured it at night
I am 5"2 i will listen this everyday day from now while studying and in free time also i belive it work my goal is to become 5'9 that enough for me and my family thank u
Update
It's work before my height was 4'9 but when I started to listing this beat i grew 6 inches and currently my height is 5'3 inches .
in how much time
Age?
how much time? i'm 5'5 or 5'6 i want 5'11
@@theorist0079 before the sleeping when you free you can listen but it much better in night
@@juidhanawade808 19
I've listened to this for about a month and iv'e grown about an inch! Listened for about 30 mins with some stretching exercises I was 5,2 now i'm 5,3
That's cool, how old are you?
@@JK-nj3bt I'm 18 years old. Kinda short for my age :)
@@Damon-bm9tq im 18 too, you gave me a hope
@@JK-nj3bt I'm glad to be able to help
🧢🧢🧢cap cap cappuccino 🧢🧢🧢
5'8" to 5'9" listening off and on for about a year.. something is working..happy with the results.
Age
Congratulations...
But is result permanent?
Your age
@@minalagarkar2847 31
MANDO TORRES WHAT VOLUME DO YOU USE?
i believe , dont care what anyone says.
real
this is severe mental illness man
yes,grow together bro.
@@PATRICK-STAR_already grown an inch and a half
How long do you listen to this? I heard to listen to this for at least 20 min, but do you go further or shorter than that? @@ILikeArk
During adolescence, it is possible to grow as much as half an inch in a 24 hour period of time. This is where the term "growth spurt" comes from. Unfortunately the body does not always respond in the time frame we wish for, although the body does always respond.
My head started to hurt, “coincidentally” right where my pituitary gland is located. I also knows this works because I grew 3mm in one day
Zapundy Believe in yourself and you can achieve it.
Same here!!!
Zapundy I’m sry but u won’t. It’s impossible
Yvng Sk nah it’s possible it depends on your parents height
Krash Mas my parents are 5’4 and 5’7 1/2 😢
I m 22 and I grew 1 inch in 15 days or m jhut nhi bol rhi hu m yeh video roz sunti hu inko try karo yeh effective video h
Really. ? Joot nhi hai. ?
How long you listen it. ?
Pakka Didi? Pakka na? 🥺
Only this video or u did some workouts also?🙄
Sach meeee
Kitni der tk sunti thi aap
Or kab kab
OMG This really works!
I Grew 2 inches in a month🥰🥰
I suggest everyone to beleive on what you are doing and you will achieve your goals.
Abdul Rehman which subliminals did you listen along with this?? Whats your age?
@@shujathali716 I m 16 and listened some other subliminal along wìth this
@@AbdulRehman-tv7wc how many times did you listened this?
@@shujathali716 I listned for a month before sleeping
@@AbdulRehman-tv7wc did u do any exercises? Or just hearing this
I'm already like 6'0 but I'm still listening so I can become the
U L T I M A T E
C H A D
Try to unlock ultra instinct xD
@@rbekker998 you rock
6'0 isn't Chad tho, wearing a vest and snapback while having a slight tan is a Chad
WOW !!!
6'3 and listening
It works!! I was 5'1 (1/2) and I grew an inch or so ! Ill keep you posted it was noticed by my uncle who said I grew a little :3
I'm hoping you aren't lying
@@sae_ito so far Ive stay the same Ill let u know if I see more results :)
@@DEATHBYBED__how quickly did it started working for yoy
@@DEATHBYBED__you*
@@AffectionR3b3l Im not quite sure when the results started to appear physically, but Ive been listening for a month or so !
I grew 1 cm, my height stopped increasing for 3 years and it grew after listening this ! I'm 17 and 164 right now ! Hope I grow 178 soon !
Add a akuo channels, 10 min extremely taller affermations also !! It's a 10min video !
@@samadhanwatode5399 how often did u listen to it? and how long did it take for u to grow?
@@ryanjames6621 not so often but then also I saw some increase for a inch ! Keep it consistent for a week ! Listen once a day both videos , be calm while listening !
@@samadhanwatode5399 were u in the dark while listening to it? Or you were just laying down and relaxing?
@@ryanjames6621 I was on my bed sleeping in dark !! It doesn't matter if it's dark or not just listen and imagine that something is flowing towards ur legs ur joints !! Just relax ! Nd enjoy those minutes !!
Again I just have say big thank you for this wonderful product, I will continue to try it because I believe is better than drug.
Any update
It's been a week listening this every day for about 10 minutes and I swear I can see significant changes in my height.
Thank you everyone in the comment section for leaving your encouraging comments 🙏
how old are you?
@@samuelcassata5985 i am of 18 now
@@Aurosa.. how much did you grow listening to this?
@@Vyper71 an inch within half a month
Bot
✨️ Here's some affirmations for yall ✨️
-I can feel my growth plates opening
-I can feel the growing pains coursing through my legs
-I believe in this subliminals abilities
-This subliminal is very effective on me
-I am growing taller
-I am growing rapidly each time I listen to this subliminal
-I can feel the growing pains
-I am experiencing intense growing pains while listening to this subliminal
-I am becoming my desired height
-I am experiencing lots of growing pain
555
How much 30 mins or whole video
?
@@dracogamer846910 minutes alone is recommended 👍
I was 5'7.5 (171.5 cm) for over a year, so I thought I stopped growing. I then listened to this and I grew 3 in. to 5'10.5 in a few months.
How often did u listen to it?
@@ryanjames6621 A few times a week
@@nickca6104 everyday ? And how many times a day?
@@ryanjames6621 Not every day tbh.
@@nickca6104 how many times a day would you listen to it? And how old are u?
I'm using earphones, after listening to this my earphones turned into speakers.
Haha!
😂😂
Aapka height bada kya yaar
😁😁
Height Badi Apki ??
guys i am 22 M, when i was 6 years old my mom turned on this banger and went from 103cm to 189cm. Am so gratefull.
You lei 😂
I wish I found it earlierrr but at least I found it now
@@yeeman0111sameee
@@yeeman0111hey did you get any results
Are this actual results ? Or you’re just joking ?
This works very well on loop while sleeping.
This works for me, I grew from 5’9 to 5’11 after a couple weeks of listening
What's ur age
@@shivanipatil9118 17, ive been stuck at 5’9 since I was around 15 and this has helped me a lot
Till what time can you see the results?
@@2gawdzz301 are u telling the truth
@@Sssksje why would I be lying
This comment section is so depressing that I don't know which comments are real, so I have to find out if this actually works.
It works just be positive do exercise like stretching and running make sure to drink milk everyday....👌
So did it worked?
KarEve van
Clue: It doesn’t.
Did it work
F*ck it da gosip channel gossip channel did this make your dick bigger and if so how much
This really works, I only listened to the first 15 minutes one night and the next morning I woke up with growing pains. :3
@@machinaxarxes7646 They probably were, I woke up with some today
Hight badhi ya nhi isse
@@tanukori2465 ha ji
really?
Does it really work how many inches you grew please help me..
Others :- I'm 5'6 , want to 6'0
:- I'm 5'8 , want to 6'2
Me :- why they're here 🥺✨ I'm 5'0 just wanna to be 5'4 (17)
Edit : please invest your 90 minutes to skill up yourself , proudly accept what you have by your parents, height is just a small thing in life almost nothing. I quit after 2 weeks it gives me kinda headache and let me realise that I look good and a healthy body given by God , I saw some people want short height like me ... So it's all depends on the satisfaction and acceptance...
I accepted myself as I am .. I love me , my height, my appearance and all...!
Now it's your turn to accept as you are...!💜
God bless , have a good day guys...
Don't Be Sad
You Have A Good Height
I Am Boy and I am Only 5'4
☺☺
@@sonni_subliminals8183 😄
Where Are You From
@@sonni_subliminals8183 ok bro
What's Your Height
@@sonni_subliminals8183 oh it means you are daughter of your mom.
@@sonni_subliminals8183 Only a girl have this short height
One thing I would like to mention. This like so many other binaural beats, isochronic tones, and any other kind of listening meditation one may find on you tube or else where, is just a tool. I do not mean that in a negative way. I'm simply saying that what one believes strongly will happen, will indeed happen. The subconscious mind, and the super-conscious mind allows things to happen, if you have the ability to quiet the conscious mind.
A cut is healed on your arm by way of the subconscious mind. You don't tell your body to heal. It just does it. The conscious mind understands this can and should happen so it/you don't get in the way of the subconscious from doing it's thing. Now try moving an object with just thought alone. The subconscious mind would do this, but your conscious mind, whats been programmed from birth, tells you, you can't, so you won't. In closing my point is, if you want a release of hgh or whatever helpful video one may be watching, keep in mind, it's just a tool to train one to quiet the conscious mind. Nothing should become a permanent activity, such as listening to videos every day, to achieve what we want in life. Listen to them to see what they're about and then go from there. Eventually you can control your own mind without these tools. This is just a suggestion. You all have a wonderful evening.
Do you think by the tones of vibrations stimulate the brain an promotes results at certain frequencies. I think our brains are starved for attention an are dulled by chemicals from what we eat breath ect.
I think you are %100 correct. Not to mention the chemicals that spew from jets and other airliners on a hourly basis.
Also in my opinion, the best way to counter the "starvation" of attention, is to try to think good feeling thoughts. No one can think positive thoughts %100 of the time. But if, when we are aware of our thoughts, we shall try to make them ones that make us feel good. I like to listen to different frequencies and watch different videos as well, but from the comments I saw, I was getting the sense that the majority thought that the video alone was going to be some "Holy" thing that should be watched every minute of the day, and that, in my opinion would be unhealthy.
mindopnr like what u had to say.... and I've been going down a for a lack of a better term a awaken to things like the law of attraction and manifesting with thought.... curious what u have learned and have u Reyes to move things by thought ?¿?
There have actually been numerous small encounters with people that have taken place which is no coincidence considering the location of these individuals. The one everyone thinks about money! About 7 years ago I was driving down a highway, feeling good about things and just had a thought, "I wouldn't mind taking this trip to go to work.". Low and behold a few months later I got a great job working as a government contractor taking that same trip to and from work everyday. I've since moved on to better means of income through the same ways of thinking. Most of the things I have created through thought, I would say happened 90% without consciously trying. In retrospect I was in a peaceful, worry-free space. Like that nostalgic feeling one gets from a certain song or smell of fresh cut grass in the summer time...that kind of feeling. Let me know if you understand what I'm trying to say, because it's kind of hard to describe in words the moment. Honestly you've probably experienced some yourself. In my opinion (and I'm not trying to preach, just stating an opinion) One of the greatest skills a person can have is awareness. Self-awareness, awareness of ones surroundings, awareness of feelings in others...just simply awareness. I hope this helps give me a shout back. Have a wonderful evening.
Alright, I'm gonna hear this for 30 minutes to about an hour each day and update you whenever I make progress. Wish me height...
Update week 1:-
So in about 7 days my height has increased roughly by 1cm. This might sound not as impressive, but considering that my height hasn't increased in the past year or two, this thing has me sold.
Can I listen to it overnight
@@justsomelochnessmonsterony8265 You can, it'll still work.
With headphones or without headphones
Did it work?
what's new?
song name: darude growthstorm
🇹🇷🇹🇷🇹🇷
😂😂😂👌💯
Çağatay Kayacık
I laughed so hard at this
Wtf😂😂
You sir are a legend
im 19 and ive been 5'9 since i was like 15, but all my cousins are 6'0+ so here i am praying to grow 3 more inches 🙏
guys when you listen to this visualize yourself stretching on a bar and each stretch you do is making you expand to your desired height another one is to visualize the energy of the universe is flowing in you and every minute its making you expand like a balloon to you reach your desired height you don't just listen to this beats you also have to draw or suck in energy that manifest your desired height by visualizing it that's the secret you guys are missing Thank me later peace im out
Have u gained any height off the law of attraction and visualization
Jonathan Goods thanks for this!
Jonathan Goods this man is ahead of his time. Seriously try it feel heat or tingles in your body. This is the energy inside us. As an example each cell is 1.4 volts. You have about 70trillion!! Volts inside you. Wake up and start using them :)
Visualization is key
@@jo5242 Have you read The Secret by Rhonda Byrne
My experience was this: the beeping eventually set off a vibration in the top part of my spine, which seemed to kind of project upward to the pituitary area. After I started willingly visualizing my pituitary glad vibrating I had a couple of moments when my muscles contracted like my body was a sponge trying to squeeze something out. The first one was very powerful. Afterward I had a sense of peace and calm.
I love the Rhythm.. I am now working through these beats one by one.. Allowing each to build a ladder within. Restructuring the Dna. Repairing Tissue and Damage from a life that was killing me. Regardless of the Skeptics who play up fear because its more fun to be afraid that to stand strong and be silent and allow results to share the inevitable. Evolution and Involution. I am a willing participant in my own perfection.. healing and grace. I stand in the moment of now intuitively brought here to begin with and now engaging a science that maybe on the fringe but undeniably return to mainstream with genuine data.
don't expect any miracles from this :/ I tested many methods and I couldn't gain any size unfortunately. However I found a youtube review video here:
shorttr.com/yt-video-top10-methods-to-grow-taller
where a licensed doctor specializing in human growth compares different methods and his results actually REALLY helped me. Just give it a try :)
Theresa Askins I got results for this.. Not sure why humans think that just because something doesnt work for them it wont work for anyone else. Please Iet us find our OWN miracles and Define our Own reality.
Aeon PiPHLO Wow that's very interesting to hear that you've had real results with this. What exactly are you healing from? (If it's too personal for the comments section, but you don't mind saying, please send me a PM; I'm very intrigued by this)
***** This video is no longer available because the RUclips account associated with this video has been terminated.
It still worked thats for sure. I am not sure how else I gained an inch at 40 years old
IN HEIGHT.
Guys i listen to it before i go to bed and wake up and already see a difference. That is so strange، I am impressed😳
Updateee
@User2122-d1w I stopped listening to this months ago but It definitely worked for me 💞🙏🏻
This is my second day using this 3 times a day I’m 5’2 , amazing thank you for sharing your work with us all 😀
Update
It’s working really well I’m still using it
@@jeanmearns7068 what's your height now?
?
Update pls bro we need u🙏🏿
I must ... resist .. the urge to ... comment ... losing control ... binaural beats are winning ...
What did u experience?
@@MehndiDesignsBySaumya I lost, comment fever set in
@@edzielinski wdym
@@MehndiDesignsBySaumya Forgive me - I was making a joke. Seriously speaking, the sounds are very energizing and feel great.
@@edzielinski ohk i understand now thank you :)
Current height- 165.5 cms.
Age - 17
Started from 26th December, 2023
Will update every week.
Week 1: 166 cms
Week 2 : 166.5cms
Week 3 : 167 cms
Week 4 : 167.4cms!
I've stopped listening for awhile now and will start again in 2 weeks...
Week 5: 168 cms
Hello guys someone asked to update. Right now I don't listen to it like before anymore. Still want to say I'm 18 now and 170 cms tall. One thing I'd like to tell everyone is the mindset you keep during this phase is very important. Forget science. It can't prove everything. Everyone is a different human. Just believe and you will grow taller. All the best 😊
Keep up mate am with u in this journey
@@hamzakhalil6442 thank you very much! I can see growth everyday! I hope you too and everyone else listening to this grow 3 to 4 inches!
Reminding you to stick to the journey. Will be back to look at your updates
@@ObliskSure, I will keep updating every week. I have hope I can grow and wish you and everyone else all the very best. We'll all make it
@@hamzakhalil6442Yay happy about that! Let's all do this together 💪
Please exercise extreme caution when listening, i put this on when i went to bed and when i awoke i was thirty feet tall, i’d burst through the walls of my house and fallen through the floor into my living room, shit was like Gulliver’s Travels, luckily nobody was hurt but the people of my town drove me away and now i live out the rest of my days in the wilderness
😂
Pun comments not needed
When I listed to this on the first night. I woke up feeling a bit taller. Idk why but it really felt like I was just a bit taller
Height:1.68cm or 5’6
Age:18
It works! I grew 5 cm in a 2 month period and sent from ectomorph to mesomorph! Nobody want to mes with My morph haha!
It happened with me also...but due to physical activity this height decreased back...but dont worry its first time , after a month we'll get stable height
Is it working??
@@aartiroy6340 yes...i'm only 5.4
@@aartiroy6340 same
Day 1 | age 16.6 | height 5.5 i will come back after 1 months let's see the result .
like me to remind me
update
@@z4yneppp day 14 |age16.65 | height 5ft5ich and 1 cm
I grow 1 cm in 13days i am very happy
i think this beat makes our brain so calm , reduce stress and overthinking which increase our hgh(growth hormone) ❤️
@@z4yneppp 1 cm gain day 14 .i think this beats reduce our stress level ,overthinking which increase our hgh (growth hormone)❤️
@@detox_ad hmm when did u listen it
@@RangerBD at march last
this worked. I was 21 and 5'9 and listened to this for 3 years, now I'm 6'5
How many times u listened?
@@parulprarthana5413 once in the morning and once before I slept every day for 3 years.
Bro are you serious
fr? i'm 5'6 i want at least 5'8 heheh
Don't know why are u giving false hopes
So guys I have been listening to this bineurial beats since last 2 months and I swear that I grew 4 cm in these 2 months. This is so powerful !!! Just give it a try, just for 2 weeks and you will definitely see some changes🤞.
What's your age bro
@@Shri._ad Right now I'm 15. Going to be 16 soon
@@ONLYSTUDY832 dude, how much did you listen?
@@ONLYSTUDY832like 30 mins a day?
@@entity_1208 just 10 min daily
Love the fact that the guy shown here has proper tongue posture. Based
didn't notice that 🤣
I grew 1 inch :D This is really helping. Thanks man :)
Hi are you still alive ?( Just concerned) because it's been ten years
😊
@RyomenRishabxgarou😂
20-30mins is good enough dont listen for an hour, that will damage your ear drums.. Do this once or twice daily, separately, one in morning and before going to bed..combined with exercise, eat healthy and 8-9 hours sleep
Sahi bole bhai
Kya isse such me hight badti hai
Do you hear it without earphone or with
@@buyanbatka1146 probably with earphone
It does not damage your ear drums
I’m 15… i am 182cm and i wish to be 190cm. When i listened to this a few days ago i woke up one day with sever’s disease. Thank you so much standardbinauralbeat
What is sever's disease ?
Its inflammation of the growth plate at the calcaneus, usually happens during growth spurts
@@thepoorpierreendyt9995 ohh thanks a lot
You’re lucky to be tall 😊
You’re a giant
Thanks !! And also your beats are the most amazing that I have found on the internet and also The Most Effective or I would say the only one which is effective. For the very first time I used them I was feeling a bit sleepy and I slept lol, when i woke up I had this weird feeling of my body being stretched and getting bigger i was literrally able to feel the stretch at my very knees and thighs..... and almost every part of my body. Your Brainwave beats are Amazingly Amaziing !!!
Hi guys! I am currently listening to this. I will update you every month. I am doing this before sleep.
Sex: Female
Age: 26
Exercise: Skipping
Special Diet: None
Target height: 168-170 cm
0 month: 163 cm
1st month:
2nd month
3rd monh:
Okay I am waiting for ur update
🙏
Update?
?
it’s been 1 monthh
I used to be skinny, but here I am now... Mr. Olympia for the 5th year in a row! Thank you binaural beats!
I believe that I will be 6,2 after listen for a month! God hear my prayer! currently 5, 11! I will update, I can feel this working!
I'm 16 female i was listening this sounds for a month and i already grow like 6cm is kinda crazyyy [sorry if i wrong:)]
How many hrs do you listen daily?
Maybe because u are at the age of puberty so growing in so normal😂 no need to shock
@@Jkkksjnsnssnns 30min before sleep
@@justkcworld4796 I'm girl bro and I'm already 16😭
@@justkcworld4796ermm no... i'm a 16 year old girl and 167 cm, and others tell me i will never be even 170 cm
I've listened for 1 week for an hour before bed, I was 5'8 and I went to the doctor today and was measured at 5'9 and a half, I'm going to keep going until I'm 5'11 and higher. remember it's all a mind game if you believe you will achieve.
Actually?
@@nightshade2091 yeah im fr, i am growing to 6ft just believe
@@theyluvtay2944 Alrr
@@theyluvtay2944 any update
Update please
Growed one inch in one week! Thank u sooo much
Bisma Iqbal how old are you??
Aapka age kitna hai
Age?... Plz reply
Its rell sis?
It should be "grew" you dumbass
Well I guess it’s all about positive thinking and also if ur growth plates rnt closed it’s normal for you to grow taller which is usually below 20. Just make this a way to think positive about your gonna grow tall . Cheers to all of u. 🥂
If one understands how vibrations and frequencies work with us, and affects our electromagnetic fields, the impact of it on our pineal/pituitary gland(s), there won't be so many doubtful or triggered comments.
We're in the Mind Body form - which is a very complex Inner Engineering vehicle.. It can definitely be trained with good intent for massive feats.
Do you think using vibrations and frequencies can help cure viruses or things that attack from outside the human body? And not just manipulating the current state of the mind and body?
Make it a habit to constantly stand on your paws and expose your soles to gravity. When you think of it while sitting, lift your paws up and stretch your soles. Stretch the parts of your legs that you want to lengthen without overdoing it. Relax, sleep comfortably, remove everything that causes stress from your life. Eat healthy foods with protein 1 hour before going to sleep, smell good for your soul, clean sheets, a clean room, put this sound on low volume so that it does not disturb you and sleep. The subconscious mind hears and attracts even the sound of ants' feet, so write positive sentences with your own name and attach your own voice to this sound or behind it. Use sentences like "I am this person, I am growing taller, I am growing this much, everyone around me is surprised" and listen to it every day until it happens.
paws?
Do these while laying down and relax your muscles,lay down in your bed close your eyes stay calm and try to focus on the noise its making and than when u start feeling sum its a sign its true Believe me♥️
No one asked you shut the fuck up
Where should we focus?
@@sourishdeshmukh3969 what volume level do you use?
@Raspberry. Feeling sum what? Around the brain area? You make no sense.
I'm 184cm tall and I want grow 190cm,let's grow together!❤ I believe in universe and myself ❤
I'm 1.83 and i want to grow 1.90 too lets grow!
i'm 167 and i want 185 (i'm a girl)
16 yo current height 169 cm
Goal 180 cm
I will update this comment every week.
Listen it 3 hours a day
I also sleep and eat a lot during this quarantine, and to show you my will I'll do it until end of summer.
I also stop 🍆
Do stretching exercises bro. Trust me with your growth plates open you want to stretch to maximize your height
I am also 16 bro my height is 171 i want it to become 6ft 1inch should i try this binaural beat plz tell me
update us
update
Hello friends.. My age is 24. I used this process approx 1month..after 1month the result is.. 166.2cm to 167.3cm. In 1month my height increase almost 1.1cm. I hope next month it will be continued. My goal is 170cm.
When and how much did you listened?
@Nayan Das bro any special diet you taken for this process?
@@vaibhavvishwakarma9635 no.. No special diet
How many times you listen this and minutes
Any update?
After using for 3 months 160cm to 162 cm gained 2cm in 3 months continue listening remember me to update
FOR REAL?? I'm 167 cm i dream of 185
@@theorist0079 it's real but I don't know you can get 185 cm height
Bro I am about to be 18 5.5 male can I get 5.9?
@@ayushnosirname674 bro l am 17 this year I will be 18 listen to this every day
@Ronaldo-gp1nv how much time will I see the result
the beat drop is taking ages ,anyone else at 70 minutes
my bench press increased 200 lbs after listening to this 3 days a week. 3 days a week is key
impossible this lets you lose weight it does not make u stronger
I started using this for 9_ 10 months n i grew 6 cm .. btw i was 1m43 n im 23 years old .. now im nearly 1m50 .. ill still use it till i hit 25 or something .. wish me luck cuz this means a lot to me
Tum kiya kaise kiye - batao help kr do hmlog ka bhi kuch height bdh jyega
@@bornfree9872 im still using it till now .. but havn't mesured in a while now .. at first i noticed results kinda quicly espacially in my legs .. i noticed they look longer n more straight ( i had short bow legs ) and i thought im just imagining things .. till i actually started mesuring my self evry 2-3 months n i realised that i was getting taller n my family noticed it .. cuz i used to be shorter than mom .. and then i became her height .. and now im kinda pass it .. ill try to mesure my self n update again soon .. im taking my time cuz i wanna be surprised by the number .. i know its still short but +1 cm mean a lot to me ..
@@TheVaibhavverma first off all im a women .. and i have no reason to lie .. im not looking for likes nor subscribers .. actually i don't give a shit about youtube or people like u .. and im happy with the results i got .. its not my fault that your brain is so narrow n full of shit !
@@aapkiawazindia4494 im sorry but i don't understand .. try to translate .. n i'll try to answer
@@hafssalamzouri9287
Can you tell what you have done?
I also want to do the same?
Please tell me what to do?
I am 23 years old?
Tell me what to eat and what to exercise ?
Tell us the full routine of the day?
What to do?
This beat is fire ima use it to drop my mixtape. 2017 its lit
😂😂
Watch out for 2020
@@Racksjv no cap😈
Lol nostalgic 2017
LION FOR LAMBS fr
I am 4'11" and I am listening to this. I hope it works. I am also listening to other subliminal sound and music. This is basically my first day to do this. I will try doing some exercise as well. Of course, I won't forget praying for it. So help me God.
Update please
?? Current height?
So 2.1 million people who finding the easy way to grow 🙂
🙏 I am not commenting for likes
But I will pray that your wish Will fullfil
But if not then I can give you little bit advice that
Happy 🤠 with that what God gives you
thanks broo. I'm a 5'2 man, I really expect a tall body. wish me luck
@@Dsky-vu3nz god bless you
Thx man
What height do you want?
[ july 22,2019 ] im 163cm, female from thailand. I really want to get taller. Will update next month!
Goodluck to everyone
Update ?????
Palm Lucksamon
Did it worked?😂😂
The time has come........ Update?
Update pls
She is probably dead or admitted to some mental asylum guys I think so
Going to listen to this everyday and I WILL update my experience every week
Up to now,I grew around half a centimeter, but I noticed it after sleeping 12 straight hours
How old are you?
sasa Maeda 17 years old
update
Within this last week, I didn't see any relevant changes related to height, Nothing new
I’m starting this today at feb 2/25 remind me to update in 3 months and I promise you if it doesn’t work, I’ll be the brutally honest person you are searching in this comment section just like I did but to be honest something does happen instantly after listening to this audio. I’m definitely going grow till I reach my desired height of 6’0 I can feel it.
Look i started this 1/1/25 and its been a month now i was 174 i measured today and same nothing changed all i listened between 40 to 45 hours last month although i am 17 soo
Age: 19
Height: 5 ft 6
Desired height 6' or 6'1
It works boys and girls and I am the luckiest guy right now that I know it does.
Yesterday before I went to sleep I got my headphones and listened to this, I fell asleep during it and so I listened to the whole video.
Today I measured myself and I went from 167,6 to 168,4.
Gonna listen to this every night and update next week.
Keep updating
@@subho3651 sry buddy doubt your gonna grow 4 inches when your 19 lmao
@@goose6440 he can. I grew from 5´7" to 6`0" age 20-25.. now 27... would not recommend tho... my back in long campared to my legs and in result when im older its gonna be bad. And no didnt do anything special. Its genes 99% and 1% other factors. In my family men get growth spurts at ~14 and ~20
@Argiros Epan lmao these idiots are fooling themselves
@@zululzulul7687 can you explain why are you here? you are pathetic.
Am I the only bodybuilder here that can't afford GH so I listen to this shyt lol
Hhaahahhaha same here
Preston Matt haha same bro
Guys i lift weights and workout most days but i dont feel anything from this..
Piyush Pattnaik im trying this x da first time but comments just made me doubt but i been using sapien medicine extreme muscle growth and in a couple of days by only doing pushups maybe 200 total and its crazy how im growing but he says not to use it mire than twice a day but i use like for an hour bo bull guys
And how's going? Is it works?
Day 1.current height is 157,5.i also do stretching everyday . so,lets see what happens in a month after this subliminal.33 minutes of stretching
Day 2. Today my height is 1.58.stretched for 23 minutes
Day 3.still 1.58.12 minutes of stretching.
Day 4.still 1.58,exercising for 30 mins or smth
Day 5.1.58,10 mins of stretching.
Day 6.current height is 158,5, stretch for 20 mins.
Day 8.almost 1.59 ,17 mins of stretching
Day 10.same
Day 13.last few days i only listen 15 minutes and didnt any stretches.same height but i will continue.keep your faith alive and pray🗝
23 minutes of stretching.
update?
@@fourteenroads same as yesterday
Any changes?
@@noman444yt4 1.59
It,s my 3 day.i also go gym in morning. I am 19 years 2 months.but I look like around 16.😅 Let's see
Guyz believe it! It really works 😁
Listen with headphones on less than half of volume (40-50%) for 30 minutes before going to sleep at night.
Listen everyday and you will start seeing results in 1 month.
Started tonight. Will update every week!
I will listen to this 30 minutes before going to bed
Height: 5'2
Age: 17
Week 1: No progress yet. My morning height has increased tho and im getting better and deep sleep unlike before
Week 2:
Week 3: I refused to update week 2 because i was really inconsistent and my earphones broke but this week i have grown 0.3 cm! Its not much but this is the first time i have grown in 15 months so that is a lot of progress for me
Male or female?
1 week
@@hasanomar1246 male
Commenting just to get the updates. If it works, I'll try too. Good luck to you nonetheless.
Yo
7/19/19
I’m a 5’8” 19 year old male. I will stretch before I sleep, leave this video on while I sleep, and stretch when I wake up, while hanging from a pull-up bar a few minutes a day. I’ll keep everyone updated on my height.
How tall are you now ?
Update
update: has not changed :( will keep this up though
Could you update? I'm also 19
XxFatality-34Xx yes absolutely
Age:20
Height: 178 cm
I will keep listening to it, i wont promise i will be persistent, but i am 100% sure i will grow.Height goal is 183 cm. Ask every 1-2 weeks.
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Pafo How has it worked so far?
IgnaceBM well in about two weeks i noticed a little difference, but i lost my measuring tool so i can't confirm.I was also doing exercises and eating healthy.When i have the chance to measure myself i will write again.
so how is it going?
Ali Kaplan so in december i wasn't very persistent, but now i am starting again.I still dont have anything to measure myself with, but i believe there has been a little change.
Those above 5'8 and still here deserve a slap😑
I m 5'8 it sucks to be short eing a boy
@@eliteminati9423 that's not short my guy 💀 5'7 is the average between all countries for men
@@ratticusmaximus3710for real? im a 5'6 girl and others tell me im "average height" but im not even an adult. im 16
My personal experience i am 14 now in growth spurt, with osgood shlatters disease, ( makes you grow taller) and 165 cm. i will update every week
1st update after 2 weeks i got 5 mm taller ( i was 164,5 at night, 164,7 at 4 pm, now 165. at night and 165,2 at 4 pm
Ill listen everyday, 2-3 times a day .
Ill update next week
2nd update :
Im 165'6 at night, at 2/3pm im 165,8cm
So i've grown about a cm in 3 weeks
What i do:
I try to strech ( even if is just a bit) after every meal , but specialy at morning and at night.
Exercise :I swim 4 times a week for at least 1 hour, sprint 5 times a week( i do them when swimming at the end of the workout and in weekends) try to do 20-30 s sprints.
I also play basketball twice a week and jump 200 times 5 days a week.
Diet:
I eat a various and healthy diet with dry fruits carrots aples, oranges and lot of milk( scientificaly makes you grow taller)
I sleep at least 8 h, but i would say to you to sleep 8,5h.
Ill update next weekend
Update 3 I wasnt actualy 165.8 but just a bit less tall mybe 165.7cm last week.
Now I am 166.8-166.5 at morning ( because of stretching) and about 166.1( visibly taller than 166 cm)
Progress:
1 month ago I was about 164.7/164.8 and now I am 166.1
@@ricardodrumonddrumond8735Nice bro keep it up
Okay guys 4 weeks after latest update now i am 168cm
I have grown1.9/2cm
Crazy
I watched this video and immediately gained the strength of Chuck Norris. I can now walk on water and swim through land.
only jesus can walk on water
Garter Noose
I can, if I know where all the rocks are, or if it's frozen.
Garter Noose Jesus was a spiritual teacher that knew all sources And God's work so if you follow Jesus's footsteps or if you know him very good then you'll know how he walked on water and performed miracles, God said be like Jesus
only ninja hattori can walk on water and only doraemon can swim through the land
Shit u can walk on water
I have very bad genetics and i grew from 165 to 190
At the age of 14 i ralised that I cant grow longer
So i staretd playing football
My father is 164
My mother is 156
And yea just belive in youself i have time to grow longer thats why i grew more than 20cm in 2 years.
If you are in puberty you have golden time to grow so just work hard for few years and enjoy rest of your life.
Good luck teens for your growing journey
wowwwwww!!
omg what did you do? i'm 167.5 and curious i want at least 175
I listened this with only one headphone and now one ear is bigger than another
Really
@@nguyenhien0907 its a joke lmao
lol
My drunk ass was thinking. If I am my brain...then I can just release HGH whenever I please. So I sat there for a good 5 minutes trying to release HGH on command by tensing up my head and not breathing.
😂😂😂😂
It is for those who believe.......
@A Wolf that loves to howl how wrong you are 🔥
There’s actually some studies done by the cia in the 70s about healing specific parts of your body faster by focusing like that. I think it turned out to be bullshit tho
I mean you were drunk. But you were right lol
Age: 25
Height: 5'7.5"(171,5 cm)
I'll update every week!
Week 1: 5'7.5"(171,6 cm) - I listen for about an hour a day and i stretch every morning and night.
Week 2: 5'7.5"(171,7 cm) - The process is definitely slow, but i will continue doing this. Probably for 100 days in total. Maybe more, if i have good results.
Week 3: 5'7.⅝"(171,8 cm) - Three millimeters might not sound like a lot, but to me it does. I stopped growing when i was 17 so, i will be happy with any results.
Week 4: 5'7.⅝"(171,8 cm) - It was between 171,8 cm and 171,9 cm. So i guess about half a millimeter.
Week 5: 5'7.⅝"(171,8 cm) - It's weird, because i haven't changed anything in my regimen.
Week 6: 5'7.5"(171,7 cm) - That's it for me guys. I'm still gonna listen to this, but i'm not gonna obsess over my progress. If there is a change after the 100th day i'm gonna update. I wish good luck to everyone!
I wish you luck buddy
Thanks, man!
I know it hasn’t been a week but has anything happened so far
@@joshbruning7808 Well, i've been also stretching every morning and night for about 10 minutes. Depending on the day, my height fluctuate when i measure myself at night. But, when i wake up and measure myself, i'am always 173,0 cm. After 5 days when i measured my height after i woke up, i was 173,1 cm. If, in a few weeks i manage to get to 173,5 cm, then i guess it really works!
@Step Thanks for the positivity!
It is a type of mitogen which is specific only to certain kinds of cells. Growth hormone is a 191-amino acid, single-chain polypeptide that is synthesized
The sun is hot
Moon revolve around earth
I grew 2 inches listening to this... Tom morning i will measure again i am 5'5 inch
Age?
Look guys!
If you are looking for an absolute HONEST review then follow this one.
I am currently 5 feet 11 (180 cm) tall and 18 years, 1 month old. I haven't grown much in the past 1-2 years and my school doctor told me it is most likely i've stopped growing and the plates is starting to shut. My mother is 5 fot 3 (162 cm) tall and my father is 1 and half cm taller then me at 181,5 cm tall (5 feet 11 ) which makes me one or two cm above predicted height calculations.
I will listen to this while I sleep and during the day as much as I can. I will update you every week but I am not going to loose hope on this video until I continued to try it for 2 months. I will measure my height every week at the same time every day with the same routine so I know if I actually grown and not just been stretched from sleep.
Wish me luck and look back for an update!
Ender- 092 any updates?
Nope, give me a few more weeks. Though I think i've grown half a inch .Though I need to double check at evening to make sure. I've not followed it completely at all since I am trying to firstly get my sleep routine in check since I have a tough time falling asleep to this.
yo. any updates ?
I've definitely felt like i've gotten taller. Back to school I notice I am not that much shorter then my classmates now (they are around 185) while I am 180cm last time I checked. I also noticed that there are a lot of times that I am taller then my father who is 181,5. I am looking very positively on this. I'll give you a accurate update soon.
@@endersender350 update please ???