Sitting Abdominal Exercises During Pregnancy

Sitting Abdominal Exercises During Pregnancy. Part of the series: ModernMom. Sitting abdominal exercises are great to do during pregnancy because they keep you and your baby in a safe position. Continue to exercise your abs during your pregnancy with the advice of a professional fitness instructor in this video on exercising during pregnancy. Read more: www.ehow.co.uk/video_12241196_...

[@user-js4dp7uy9j]

I'm pregnant with food, it's basically the same so here I am 👌

[@elizabethsalinas8737]

I don’t think these ab workouts are safe specially in your first trimester.

[@msblessie4568]

I was gonna say the samething

[@shiffyweinberg1493]

Did you do it in your first trimester too?

[@jelena2981]

You should not do crunches, side crunches, side bends, Russian twist it can couse your ab muscle to separate after labor

[@MoveMekMiPaZz]

Thanks ✍️✍️👁👁✍️✍️

[@jelena2981]

There are safe ab workouts but these ain't it

[@MihannahRock]

Squeeze my ass! You have a baby! You can’t just squeeze!

[@user-js4dp7uy9j]

15 reps 2 sets each leg
15 reps 4 sets
15 reps 4 sets

[@thatgirlcalledit2325]

Idk ... I wouldn’t risk to this one ...for my kids safety hell noo

[@mawratariq9678]

No way

[@bleulotus]

If y’all lazy just say that 🙄 7 months and doing these with no problem 🤷🏾‍♀️