Wim Hof Method & The secrets of successful entrepreneurs
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- Опубликовано: 13 июн 2024
- The mind is incredibly powerful and its potential is far bigger than we think. A few weeks ago, we invited a group of successful entrepreneurs in Poland's cold and snowy winter to experience this first-hand. We had an unforgettable time, sharing unique experiences and growing together as a strong, happy, and healthy tribe. We learned to be vulnerable, we learned about brotherhood, and last but not least, we were yet again proven that our potential is far bigger than we think. Part of this adventure was this beautiful talk where we shared insights into this whole experience, hope you guys enjoy it!
This conversation is part of Lewis Howes' Podcast "The School of Greatness". You can also check out the show notes here: lewishowes.com/podcast/the-wi...
Our guests were:
Lewis Howes: / lewishowes
Mike Posner: / mikeposner
Aubrey Marcus: / aubreymarcus
Matthew Hussey: / thematthewh. .
Jesse Itzler: / jesseitzler
Steve Weatherford: / weatherford5
Humble the Poet: / humblethepoet
Nick Symmonds: / nicksymmonds
Mitch Mathews: / mitchmathew. .
Marq Brown: / marqbrown
Taylor Jensen: / taylorjenson
Dalton Misner: / daltonmisner
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Want to discover & learn more about the Wim Hof Method?
JOIN THE FREE MINI CLASS:
www.wimhofmethod.com/free-min...
DOWNLOAD THE FREE MOBILE APP:
www.wimhofmethod.com/wim-hof-...
VISIT THE WEBSITE:
www.wimhofmethod.com/
CONNECT WITH WIM:
RUclips: ruclips.net/user/subscription_...
Facebook: / icemanwimhof
Instagram: / iceman_hof
Twitter: / iceman_hof
FREE E-BOOK:
www.wimhofmethod.com/ebook-jo...
WIM HOF METHOD ONLINE COURSES:
www.wimhofmethod.com/elearning
FOR WORKSHOPS/SEMINARS/TRAVELS:
www.wimhofmethod.com/activities
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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com 
Развлечения
If I ever need a shot of inspiration, if I'm feeling flat or down, 5 minutes listening to wim speak sorts me right out. love from Australia
This guy saved me from myself ,Thank you
It was wonderful to see Enahm talk about his dad and Wim Hof speaking about his son. These relationships are so important to work on and make right..
I could easily have watched days of this. I keep trying to formulate words of gratitude for you sharing this video, but there is so much emotion that I just can't get the right words out. I needed this. I needed to see that there are men of honor, alpha males, businessmen who can be vulnerable. Thank you. I soaked in every word of truth spoken. Do you realize how little real truth is spoken these days? The honesty went deep and I will remember this for always.
Thank you to Wim and all the men in this group who were willing to allow the video to be posted. I don't know if you'll ever have any idea how much this meant to me and how healing this was for me in so many ways. Honesty, truth, vulnerability and love. So very powerful. All the love, All the power
I have such a similar gratitude. I felt like I was lucky to be a part of this.
Yes 'I feel very much the same way, language is not sufficient, just the energy is actually better to count on.
Exactly how I was feeling🙏❤️
I really loved to see Enahm and Wim's reaction
How beautiful that they are working together and how Enahm takes up his own role and there's this mutual respect despite their differences. I imagine having such a monumental dad has to have a lot of difficulty and so would taking up both parental roles.
Thanks Mr Hof
Wow, I am in awe listening to these men share and I have goose bumps and want to cry. These are men being fully human and that’s powerful!!!This world would be a better place if “all people’s” would practice this. I hope each man takes this back to their communities and begins a practice with other men. This practice needs to go viral......
Dear Wim, please contact WHO to see if they can set up a control group suffering with the Corona Virus to see what effect practicing your tecniques can have on the mortality rates . I suspect you have the potential to save hundreds of thousands of lives. God Bless.
The WHO is not interested in helping people, they only want to sing praises of the countries that payroll them.
He should try to do something
yes
Nah, they(WHO) do not interest in something that will not make profits.🙃
Wim can make a difference with or without the WHO. I hope he decides to do so.
It makes me cry to see men like this. So powerful to see them so vulnerable and raw. Can’t wait to find a man who’s doing this kind of work on himself. It’s the most attractive thing and I will never settle for less
I'm here!
Hi Wim, im glad that you came to my country to spread your knowegle. Love from Poland
Every person who starts this work and commits to it makes the journey more accessible to the ones who follow. This is the ascent, y’all.
Everyone looks good inside out so humbling to notice Gratefulness moments.
I am doing the Wim Hof exercises for 1,5 year now and i'm convinced it's very powerfull. Just a couple a days ago i had inflamation problems with my jawbone. The doctor recommended antibiotics to see if the swelling would go away, and i know antibiotics are also bad for your good cells. Instead of starting the antibiotics right away i started to do two sessions of breathing to test if that would have any effect. One session in the morning and one session before going to bed. The pain and swelling is as good as gone without the use of any antibiotics and i feel great after 3 days... Of course please follow advice from your doctor if he or she recommends the use of anything, but for me an extra session breathing helped! Just wanted to share this expercience. Love and peace from Holland
Have you after made any tests? And consulted abut this with doctor?
Love and Respect You, Wim Hof!!!! You are the Ultimate Blessing to mankind. Thank you and Lewis for providing a forum to learn.
This was an amazing experience of just watching these men talk about their response to Vim and his practices and so thought/feeling provoking and
motivating beyond expectations!!! Thanks VIM!!!
This is the brotherhood the whole world should be seeking, learning what important and what not most will rid themselves from anger resentment and most of all ego. I been listening to wim Hof for about 2 years now n seeing how many people he has shared his experience n wisdom with , it’s amazing to see there is another way . N not the way we r program to believe or being brain wash by society , religion or culture. About external happiness .
Greeting's from Poland !!
Pozdrowienia z Krakowa!
Greetings from Krakow!
Pozdrowienia z Warszawy! :)
Greetings from Warsaw! :)
I LOVE that THIS is spreading like a pandemic with you guys having so many followers, the reach this will have is incredible- at a time where so many are in fear of the corona virus. DO THIS EVERYBODY!!
Wim is a legend.
thank you Louis for bringing all your good people to my country Poland for the greatest experience of your lifes .
Let the simple but so powerful message spread that love is the answer for any thing.
Once i said to Wim,
I LOVE you bro and he said every thing is about love.
Cosmic blessing I wish l could be with you there.
Love
I've been following for years now, so glad to see more videos coming out. Thank you Wim Hof
These men are all spiritual and I respect every single one of them.
Powerful ENERGY 🔥🔥🔥 Much Gratitude to you all for sharing your experiences 🙏🏼✨💕
Master Wim,
Thank you for a one hour training video.
Aloha from Texas,
Dr. Liam Sullivan Stone, D.D., Ph.D., N.D.
The breathing method and cold showers have helped me alot ,the way i feel daily is awesome,the energy is through the roof,i do wim hof,medidtate,omad,resistance training,and all of these protocols have changed my life.
Thank you for sharing your experience. Very powerful, would love to be a part of the tribe. So much to learn and so much to discover...
Wonderful content Wim! I love this long, open discussion you all are having
Wow, it is fantastic seeing such an effective therapy. I need more fellowship like this in my life. Seeing my friends be true/authentic/vulnerable is one of the most humanizing experiences... Im just realizing this is why I truly appreciate my best friends. We all need to embrace our true selves/others with open-mindedness. We hurt others because we hurt ourselves. We don't accept others because we don't accept ourselves. Let's break this pattern.
Man I am crying and crying and crying. Thank you guys.
Love, love, love-it is a key for everything. And Wim Hof gave it to us!
Was having a bit of doubt about my journey this March to Wim...but this makes me even more honored.
Whoa they really did get such an amazing group of guys together this is so cool
Beautiful. Thank you all.
Thanks for this video . My son has mental illness and i can see him regrouping just by understanding his atmosphere and energy has a lot to do with his thinking. Team work make the dream work. Just hearing the brothers support make me look at life differant .Im a single mom thanks for sharing!!
Thank you so much for this video!
It reinstalled my faith in successful men with heart and soul.
@Wim Hof, Just don't call women "bitches".... ☹️
Men you so right, this has givin me so much hope and confidence about life, i feel again that i can go through life without being worried about the negative vibes.
Wow! 💓 Thank you for such real, beautiful & candid sharing of hearts! ♥️♥️♥️ LIFE to the full! 🥂🎉💥✨ To God be the Glory! 🙌🔥
His helped me a lot I and I’m 19 years old and I will continue to watch you always on my journey through this life thanks Wim❤️❤️❤️
This was incredibly motivating! Bring the soul into the room, folks! ❤️
I was 10 in the hospital because the pain in may neck, shoulders, back and legs. I felt well I guess for sedante I was given but after a week going back to work I started feeling pain again. My ex husband sent me a video of Wim about breathing because he practices. I have been practicing for two weeks the basic three rounds of 2 minutes breathing and some meditation and also practicing basics yoga exercises and it is incredible!, I feel much , much less tension, more relaxed and today was my first day taking a shower in cold water, I started with my legs first and little by little going up to all my body. Thank you so much for giving me the opportunity to know a new method to hill my body.
Wow this is amazing! Thank you all for sharing!
I'm amazed.
Thank you, Wim and all you guys, for allowing to share this intimate moment after a week of inner moving work.
I feel is brave and potentially really transforming to show how influencing wealthy alpha males can be human: hesitate, doubt, feel vulnerable, feel admiration for others, admit fears... This open up new masculinities. You all are an example and maybe also model of it.
Thank you deeply.
He seems to be teaching classic breathing and meditation, but with the addition of cold water sessions which are very interestingly applied. I am intrigued, Wim Hof, at least enough to get back into meditation again. At some point I felt like I had fixed myself and I was ok, but because i was self educating I didn't realize that you have to keep meditating regularly to maintain yourself. It wasn't until many years later that life and stress had taken me over and I worried that I was going into something worse than before and I couldn't understand why I couldn't find my Zen, for lack of a better word. Then I realize it wasn't something worse, it was the same thing, I was just sliding back. Since then it's been on my mind, but the willpower doesn't come as easily as when I was a teenager. I think you may have inspired me to do it because the things you describe are the same benefits I noticed in myself back then. 25 years off the wagon, time to climb back on and get this shit life back in line.
Hey! I'm so thankful to be a fly on the wall for this conversation. So so cool! Great stuff :)
I loved this video! Especialy the sermon about the diamond in your heart! The vunerability in this video is admiring. We as men should let go of our ego and anger and should learn to me more vunerable
23:14
Feel so good for him, strong man. 🙏🏽
Thank you and Love from Texas! 🌹🤗💙🐦🌼
Son and Father was very impactful thank you
Thanks for the video. Love you
agree so much.... coronavirus... I have been trying to talk to people about Wim Hof and i am hearing only some that are interested. People have got to look within to heal themselves. ...... this is all about our inner strength, meditation, spirituality, Nature, Quantum Physics and magic.! Just do the work and you will be awed !
Thanku Wim and all.
Thank you for sharing this amazing video.
Thanks!
Fantastic video- thank you!
How wonderful..can I join you all the next time💜💜💜💜💜
Thank you Wim Hof! I am embarking on your 40 day challenge on my page and I am so excited!
Beautiful 🙏🏻❤️
Do they show them actually doing the breathing or any of their experiences through the week? I would LOVE to see that.
This is a Life Style Phenomenon. What you did consistently the past 10 years - determines, how you deal with a present impact of anything. All those Millions of careful persons caring for their HEALTH will have enough resources to overcome the challenges. I take this actual challenge to become even more careful. Not counting on external help. To help myself first. Then I can help others... “Things to come!” - H G Wells. Much more to come! Much... Grapes of Wrath...
This is powerful stuff
This is amazing
So glad that I have never wanted to be "an entrepreneur", it is like being imprisoned in a story with a very predictable ending.
Hey Wim, we'd appreciate a video concerning the pandemic.
NZ👍👌🤙 Whim is tha man
cant wait to someday do this with these gentlemen and wim hof himself.
Hey Wim......I'm doing your practise at home and I love it.....are you going to come to Italy to do a masterclass?
Inspired
YES
I am super......... woman! Thank You for all of your inspirations.
Thank u
Thanks
Respect
What are your thoughts on fasting, especially prolonged fasting for the mind and body?
First time into 5 session managed to get to 4 minuets feel amazinggggggggggggg
wow!! so nice
Humble the Poet!
Wow super powerful 💖 and I was bullied as a child also and now bullies won't even get close to me or challenge me 💖🌀 love you guys💖💖💖
I wish the videos were translated also to spanish because I can't understand all it's said. 💗 Greats from Uruguay
all the negative people in these comments are the ones who will never be happy!!! thank you for your negative comments because it opens my eyes and teaches me a lesson about who and how not to be... negative
awesome
ty
One-Two Punch - World-changing idea/method and world-changing men
👐🏻🌬✨Wim you are a gift to this World 🤍🌍 Thank you beautiful Soul for guiding us back to our natural state of BEING! Bless your heart man! « Get High On Your Own Supply! » -Wim Hof
I am in next time!!!
I downloaded your app and I have to congratulate you because it's really incredible but I didn't understand one thing. If I have to start, do I have to start from the exercises in the home of the app or from the mini class? Thank you. (sorry if my english isn't perfect but I'm italian). If anyone knows, he can write it.
Wim where are you man? Speech ,inspiration , on this Virus......
I wish I could have been there.
I’m speechless
And Aubrey’s outfit is so awesome I fucking love him. Would love to meet so many of these men and pick their brains
Wauuuuw, this was not just another youtube video
I've only rarely lived in places where I could breathe fresh air at home - so I know how important it is. I've totally missed out on everything in life as a result. I'm alone, I've never spoken with anyone, and I'm almost at the point of accepting that I would be healthier living like a bum outside, at least the air would be fresh.
You've never spoken to anyone? Clarify. Thanks
Where have you lived that you've never had fresh air? You're alone?
Sorry to pry in your personal life buy I'm curious.
@@MsAnchovey It has been 31 years straight with that problem, to this day. I'm now living in a foreign country where nobody speaks English, so obviously nobody can communicate with me even if they wanted to. It started at 9 when I was living in my parent's basement in Canada. The air was so musty it got putrid within a couple of hours, and was unlivable until I moved out around 26. I was happy to have my first place to live alone, but it was slightly worse because there was a dank moldy stench in the air that also was sickening in the extreme. The 3 other places had a weed smoking roommate which was horrible, absolutely sickening to breathe in, then it got 100x worse, as I left the country, and stayed in a cheap, moldy ridden apartment for 2 1/2 years, that sickened me so badly that I had ringworm over my whole body, and 8 years later, I'm still trying to recover my loss of memory as my brain had turned to mush. And the place I'm currently in is new, I am the first tenant, but in the beginning it had a "new" chemical stench that wreaked havoc on my lungs. And since then it reeks of a pungent, dense dust filled with viruses and bacteria probably - and it is making me violently ill. That about sums it up. Being alone was just naivete. I know that everybody wants to talk to me, the problem is, I don't want to talk to them, I just want one woman to love, I couldn't care less about talking. It didn't help doing a physics degree and computer science degree. That was just naivete too. I absolutely detest hanging out with that crowd.
@@annihilationHaven Thank you for sharing. I really hope you find the life you truly want and can be happy.
TIP: Never forget that a RICH life can only be defined by YOU. It's easy to get tricked into believing that something someone else has is the right thing for you. Especially in this day and age when you get bombarded with information and different lifestyles from social media, TV and the internet.
Se eu pudesse te matar só um pouquinho...
INGLÊS É MUITA SACANAGEM!!!!!!!!!
That's a very good advice!
I was much happier before social media came about
Remove the word RICH and you would be correct, we are born rich for the universe is perfect.
What I would give to be on this trip with this bunch of people haha
Too bad Alistair Overeem was not invited, hes also a practicioner of the WHM
When Wim climbs these mountains and it takes a couple days, does he sleep in his shorts and all that, or does he bundle up throughout the night??
As he is self regulating his system through his mind and breathing. I doubt he would sleep almost naked in the snow when his body goes back into automated mode
♥️♥️♥️
It is funny you mention Wim Hof's method for added protection for the world against the corona virus. I agree, it would make a lot of sense for this to be common knowledge.
This is all great and and extremely inspirational. But I mostly see young people here. Most are under 40, out of which, the majority are under 25-30. I'm 55 and when doing the breathwork or the plank exercises, and push-ups by exhaling and holding your breath, I sometimes feel I need to stop because of pressure on the body and/or heart. So perhaps you can inspire some "older folks" in your upcoming videos by doing a session or two with people 50+. And maybe you can tell us the alternate simplified ways to do some of the exercises and/or breath-work. It would be nice to see people in the age group 50-70 in your upcoming sessions. Or if you think its safe, then even ages between 70-80. I know you're 60 but someone starting this at 60, with not much physical or meditational background, I'm sure they need to do some things a little different perhaps. Thank you for being you.
Erkut Gurun On Netflix there is a show called Goop that features an episode about the Wim Hof Experience. Several people, including some people in their 50s and 60s participated or were interviewed about their experiences. Very interesting.
I've got some lungs and hearth problems and this method sometimes can be very hard to finish for me. What I do when I have my worse days is slower breathing, but about 45 - 50 times before I let all the air from my lungs go. Sometimes I also take short breaks between the series or even combine both ways into one. I hope it might help in your case. Take care sir.
@@RockeRider Thank you. I suppose semi-WimHof is better than No-WimHof :)
@@amberawchild Thanks Amber. I'll try to see if I can find it. :)
I'm 16 and I do the WHM
As I listen to the sound of my breath I remember my lords name as I feel the beating of my heart I hear my lords name ☺️
Hola haces talleres en España?Gracias🤗🤗🤗
I love you
Esse eu entendi, também amo vc doidinho, fazer o quê!!!
Foi gorpi,fatal, mais...
@@saralopes5824 quoi