Pranayama Series: Breathwork for Energy

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  • Опубликовано: 27 ноя 2024

Комментарии • 2

  • @sarahmyers5871
    @sarahmyers5871 3 года назад

    Lauren, I can't BELIEVE how amazing your videos are. I can really feel the effects that you say occur. Thank you very much for helping me get focused (without coffee!) for the workday on a day I was struggling to get going.

    • @laurensleepcoach
      @laurensleepcoach  2 года назад

      Hi Sarah, I just saw this comment. Thank you for saying what you said, it's great to know you are finding these effective and a helpful way to support yourself!