Spicy Chicken Wrap That's Easy to Make and Doesn't Gain Weight :: Tortilla Recipe
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- Опубликовано: 6 сен 2024
- *** Expected questions are listed as TIPs at the bottom, so please refer to them.
There are a lot of people dieting because it’s summer, right?
You don't have to eat bad food every day just because you're on a diet.
No sugar at all,
Made with low-calorie ingredients
It's great as a diet meal and it's also filling.
There is a slightly spicy taste at the end, which relieves stress.
I also feel like my food cravings are well satisfied.
Even if you're not on a diet, definitely try it if you like sandwiches.
It is very delicious.
*** Measurements are using scales (g), tablespoons (Tbsp), and teaspoons (tsp) (not measuring spoons)
[3 servings/3 wraps]
✤ Chicken seasoning
- 350g Chicken tenderloin (chicken breast, shrimp available)
- 1Tbsp Minced garlic
- 2Tbsp Cooking wine
- 3 pinches of salt
- 1Tbsp Chili powder
- 1Tbsp paprika powder (can be substituted for chili powder)
- 0.5Tbsp Curry powder
- 0.3tsp Black pepper powder
✤ Yogurt Sauce
- 150g(6Tbsp) Unsweetened Greek yogurt
- 26g(2Tbsp) Sriracha sauce
- 0.5tsp Crushed red pepper
- 1 pinch of salt
- 6g (0.6Tbsp) Lemon juice
✤ Filing Ingredients
- 3, 10 inch flour tortillas
- Lettuce
- Kale, carrots, cherry tomatoes (optional)
- Onion
- Green bell pepper
✤ TIP
- You can also add shredded cheese.
- Fill it with your favorite vegetables and make it.
- It’s also delicious if you use shrimp instead of chicken.
#SpicyChickenWrap
#TortillaRecipe
#ChickenBurrito
#ChickenSandwich
#LunchBox
#BrunchMenu
#DietSandwich
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초등학생 때 급식으로 또띠아 나오는 거 엄청 좋아했는데 지금은 급식을 안 먹으니까 머릿속에서 또띠아가 없어졌어요! 이거 보니까 너무 먹고싶고 배고프네요
11111111l😮❤❤❤❤
You can never go wrong with a spicy chicken wrap 🤤🤤
Thank you for recipe ❤
맛나님 영상 너무 좋아요~차분하고 깔끔하고 보고있으면 편한~해지는게 🤭🤭만들고싶은 욕구와 먹고싶은욕구가 끝난다음엔 슬슬 꿈나라로 가고있을겁니다ㅎㅎㅎ
좋게 봐주셔서 감사해요^^
올해부터 애들한테 요리해줄려는 아빤데 좋은 레시피들이 너무 많네요~~ 항상 잘 보고 있습니다 감사합니다
감사합니다 ^^
잘보고 갑니다 출석 즐거운 하루보내세요
I did it today and it turns FANTASTIC!! I'm so glad to subscribing u ❤ (Yoghurt is a traditional Turkish food)
Hello, mexican here. You can make a tortilla 10x more delicious by heating it in a pan until it gets golden/brown spots and then it's just WAAAAY better
that's just your personally taste
Since this contains salad ingredients, grilling it in the pan will cook the vegetables.
Hola delicious day, ya llevo unos años siguiendo tu canal y te veo desde México 🇲🇽 solo como un consejo de cocina es preferible que calientes la tortilla antes de usarla.
Basta con que la pongas a la plancha y calientes ambos lados, esto te lo digo con la finalidad de que disfrutes al 100% el sabor y la verdadera textura de la tortilla.
Al usar la tortilla tal como lo haces en el vídeo la estás "comiendo cruda" (sin cocción) y por ende puede que se sienta más seca de lo que es.
Te mando un abrazo y gracias por compartir recetas originales y sencillas para todo el mundo.
honestamente si me dolió ver eso de la tortilla jaja
@@diadiaz ¿verdad que sí? Entiendo que son pocas las opciones mexicanas que tienen allá pero deberían de usar las pocas que tienen bien xD 😆 👍
Lo calenté en el microondas.
Escribí en el subtítulo que también puedes calentarlo con una sartén.
Como las tortillas ya están cocidas, no importa siempre y cuando las recalientes.
역시 계란탁탁누나😊😊😊 시식까지 완벽! 👍👍👍 영상 잘 봣습니다! 😋
Definitely trying out this tortilla recipe for my next meal. Thanks for sharing!
What delicious chicken roll!
새로운 비디오 주셔서 정말 감사합니다=)
Very nice delicious but please my 😊❤request in veg dish in Sushi
🙂WOoooooooW...🙂Amazing!👍Excellent job! 🙂Thanks for sharing this wonderful video 🙂 really fascinating 🙂🙂Carry on!🙂Your friend with big like!🙂Stay connected!🙂🙂With best wishes🙂
This recipe looks amazing! 😊Can’t wait to try it out this weekend. Thanks for sharing!
I love your recipes. Gonna try this Insha-Allah. Love you~
😋😋😋 Thank you for the recipe. Is the recipe for making tortillas on your RUclips channel? Greetings.
Now that looks really mouth watering! Love your ideas & recipes! ❤ Especially the potato gnocchi one! “Now where is my chef’s hat?”🤔
actually yogurt is Turkish food. nice food, thanks🙏
인도 요리 만들어주세요 😋 인도에서 사랑하고 시청해주세요 🇮🇳 🙏🏻
Very interesting design that differ a lot from what I use to do. I might make a mix of both, with more spices for my meat while going for a sauce with cheese in it. Though, because it was meant to be "lighter", I understand the lack of cheese. I should add more salad and veggies within it so I also reduce the amount of meat I use. A lot of...food for thoughts, you would say. 👍
еще обжарить надо готовый конвертик, чтобы лепешка была хрустящая. отличный рецепт!
Please make a q n a
Good Video My Friend!
Very good idea just delicious recipe
hello, thank you for this. can you make another wrap ideas? thank you! 😊😊
Nice and tasty recipe my dear friend 😋😋😋
Bravo
Love the sounds of cooking nice video keep it up❤
❤🤍💙 all your video's mam👍
Lezatnya.....saya suka....terimakasih🙏🙏🙏❤❤👍👍👍
넘 따라해보고 싶은 레시피네요 😊
맛있어요. 쉬우니까 꼭 해보세요~
علي موحان💗💖💗💖💗💗💖💗💖💕💖💕💖💕💕💕💕💕💖💕💖💗💖💗💖💕💖💕💖💕💖💕💖💕💋💕💋💕💋💕💋💕💕💋💕💋💋💖💖
I also want to try this it's yummy 😋🤤🤤 ❤ from 🇮🇳
❤❤❤❤ 좋이요
Muy ricos tus wraps y picantes mejor , me gusta , nos gusta...
Nos encanta y tu receta más 😍😋🎼🎼🎩 wouuuuuhhhh qué deliciosos por favor🙏🏻 salivo ..
Qué linda y creativa eres 😍siempre especial y la mejor😍🙏🏻👏🏻👏🏻👏🏻❤🎩😋👌🏻🤗💚❤🇪🇦🖐🏻✨😘🥰😊
Very delicious
Love from Pakistan
🤌🏻🫀🇵🇰
Trop de féculent !!
おいしいそうです。
I really like the way you cook it
السلام عليكم ورحمة الله وبركاته كتي من المغاربة يتابعوك
Yes, I'm first
Great Recipe! :)
This looks so delicious 😫😫
👍👍👍👍👍💕
☝👍👍شكرا شكرا
Muchas gracias por la receta, la hare 😍😍
Yammay❤❤
맛나님 영상 챙겨보고 있어요 ㅎㅎ따뜻한 색감 너무 좋아요 카메라 기종 여쭤봐도 될까요~?
قتاة هادئه من غير ازعاج
nice video, ❤❤❤
Superb 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
배고프다 🤤
Yummie yummie!! 😜😜😜😜
Enak & praktis 🙏
Yummmmy
😊😋❤️
👏👏👏
스텐도마는 칼이 금방망가집니다 소리도 듣기 힘들고요ㅜㅜ
❤❤❤❤❤❤
밀또띠아는 어디제품 쓰시나요!
남향 밀또띠아 사용했어요
make momos ☹️ with chicken 🥹🤌🏼
새우도 안심이랑 같은 양념으로 하면 되나요
네~ 똑같이 하시면 돼요~
I love the recipe, but I do not think the creator should advertise "doesn't gain weight." This is false information and misleading. Any food can contribute to weight gain. The "low calorie" and "nutrient-rich" phrases are far more appropriate and effective.
шаурма)
Turkish Yoghurt 🇹🇷🇹🇷🇹🇷 not greek yoghurt
3:10
Шаурма
🇪🇸🛌👍😋
Cutting on metal? Are you insane?
This is a stainless steel cutting board that is good for hygiene.
도마에 칼질소리가 ㅠ 듣기힘듭니다ㆍ
Вообще-то уже никто сырой лаваш не оставляет. Все давным давно перешли на обжарку шавармы с обеих сторон. А как раз то, что вы там изображаете с полиэтиленом, разрезав шаварму пополам - ни в какие ворота. Вот ЭТО неудобно.