PILATES ABS DEFINER- THE ULTIMATE AB SESSION

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  • Опубликовано: 28 окт 2024

Комментарии • 54

  • @crystadette
    @crystadette 4 года назад +32

    I love how you add a little rhythm into counting down, helps me to push through that last few! (and thank you for not using fat-hating language, I appreciate it very much!)

  • @anastasiat.9275
    @anastasiat.9275 4 года назад +13

    My abs are calling out‼️‼️‼️‼️‼️ thanks for a great short abs video!!! would love to have some backround music though👍👍👍😍😍😍

  • @mahoganytherealtor
    @mahoganytherealtor 4 месяца назад

    I feel the burn. I haven't been exercising in a while but I told myself I would just do 5 minutes. After this I want to do another one 😂 Love these workout sessions Isa! Please recommend one for a daily routine that is under 25 minutes. 🙏❤️

  • @FlossontheMill
    @FlossontheMill Год назад +1

    Wish I could give this more than one like ✔️ I come back to this class often 😊.

  • @cocoelyssesofficial
    @cocoelyssesofficial 2 года назад +1

    I have been in soo much pain. I haven’t had a exercise routine since I injured my back 20 years ago that led to a spinal fusion surgery. I’m dedicated to healing and watching your channel

  • @miriamlovescats
    @miriamlovescats 4 месяца назад

    I discovered your channel through this video and I'm really enjoying it!! I can't wait to try out more of your workouts!💞

  • @annapancotto457
    @annapancotto457 4 года назад +5

    Ciao! Isa, I’m Anna from Italy your lessons saved me during quarantine thanks and a kiss from Italy. Sei grande e bravissima.

  • @3310lucy
    @3310lucy 5 месяцев назад

    It's been a year since I did this for the first time and I keep coming back! Thank you for making this wonderful part of my routine ❤

  • @harborneill2772
    @harborneill2772 4 года назад +6

    I love your page!!! Your breathing guidance is so appreciated! Thank you

  • @dariasdiaries
    @dariasdiaries 4 года назад +2

    thank you!!!! greeting from Moscow, Russia❣️ loving every practice from your channel!

  • @katybow73
    @katybow73 3 года назад +1

    Perfect degree of difficulty and amount of time! Thank you!

  • @NY_LA
    @NY_LA 3 года назад +1

    IN LOVE with these quick definer workouts. So easy to squeeze in through the day or tack onto another workout when I want to ensure I hit my core.

  • @niam185
    @niam185 10 месяцев назад

    Amazing workout Isa ❤

  • @julietaazabache7290
    @julietaazabache7290 Год назад

    Just what I needed. Thank you so much!!!! 💗💗💗 I love the way you talk and guide.

  • @itsdavidmora
    @itsdavidmora Год назад

    FEELING THE BURNNN

  • @allfashion7965
    @allfashion7965 3 года назад +1

    One of my favorite workouts, thank you Ms. IsaWelly.

  • @alexissaintgermain3588
    @alexissaintgermain3588 3 года назад

    Isa you are an amazing instructor! Challenging the muscles I didn't even know were so weak! love.

  • @christian-monet3725
    @christian-monet3725 Год назад +1

    Your work outs. WOW! It's unique and it definitely burnsss🔥🔥🔥🔥

  • @nathanya_joy
    @nathanya_joy Год назад

    Feeling the burn. 🔥

  • @jbisciotti284
    @jbisciotti284 Год назад

    Love it! Thank you

  • @samukelisiwentuli6614
    @samukelisiwentuli6614 2 года назад +5

    This one is more intense than the 30 minute ones

  • @FlossontheMill
    @FlossontheMill Год назад

    Super quick and effective abs routine thank you Isa 😊. One to repeat definitely ✔️

  • @diane2n
    @diane2n 4 года назад

    I have added this to my morning routine, my and are burning half way. But great workout. Thank you

  • @Cosmicbabe-yass
    @Cosmicbabe-yass Месяц назад

    Love it thank you ❤

  • @kellernicolas6012
    @kellernicolas6012 3 года назад

    Excellent. Felt that burn

  • @angiesimons5290
    @angiesimons5290 2 года назад

    Wow hard but love it!

  • @nuruinyangete1956
    @nuruinyangete1956 Год назад

    I love it ❤

  • @efintoumouzi7045
    @efintoumouzi7045 4 года назад

    thanks Welly! it's great to do these exercises and focus on technique. Love the video!

  • @michellenova780
    @michellenova780 2 года назад

    LOVE YOUR VIDEOS!! Thank you! & yes, I just did a Christmas morning workout 😎

  • @malinguyen1704
    @malinguyen1704 4 года назад

    your videos are everything!!! so clear and easy to follow and all the workouts feel so good :) thank you and much love💖💖

  • @UpfrontWithLadyBri
    @UpfrontWithLadyBri 3 года назад

    Came to do core after HIIT. Definitely felt the burn! But, happy I completed the workout.

  • @Lisa-jh1os
    @Lisa-jh1os 2 года назад

    This was a good burn

  • @bigpanda8772
    @bigpanda8772 Год назад

    Great video!! Just subscribed!

  • @therhyspeese
    @therhyspeese 3 года назад

    YES!! I love this quickie ab definer! Thank you!!

  • @kenlee9019
    @kenlee9019 4 года назад

    Merci Isa!

  • @IsalKamara
    @IsalKamara Год назад

    Not bad for the first try 😅 love it 😍

  • @latoyairaborofficial
    @latoyairaborofficial 2 года назад

    Love it!

  • @cindydaily1961
    @cindydaily1961 4 года назад

    thank you

  • @adjua6479
    @adjua6479 3 года назад

    Love it, perfect!

  • @tiffanydenniston7900
    @tiffanydenniston7900 4 года назад

    That was amazing!

  • @liubovlips1619
    @liubovlips1619 4 года назад

    I love it, love it, love it.. 💕💕💕

  • @mindfulminime7082
    @mindfulminime7082 4 года назад

    Love your channel. just started watching from Australia. Do you have any other video's for.more advanced ab sessions? xc

  • @brinkcoachingbyevelynebrin9927
    @brinkcoachingbyevelynebrin9927 4 года назад

    wonderful Isa! What a great workout to start my day. thank you :-)

  • @lesliekirkland3625
    @lesliekirkland3625 2 года назад

    Going to do the 10 day ab challenge

  • @THENEWZ24
    @THENEWZ24 4 года назад

    Wow i am so unfit,love your videos

  • @vanmathihemamaliniravikuma1819
    @vanmathihemamaliniravikuma1819 3 года назад

    I was totally with you until the last one started.. the criss crossed butt lift killed me!

  • @atzorijules6861
    @atzorijules6861 4 года назад

    merciiiii :)

  • @mamacashbillz7197
    @mamacashbillz7197 2 года назад

    I just love that color on her pretty skin. This video killed my abs but was so worth it

  • @gl0hen
    @gl0hen 6 месяцев назад

    ISA PLS MY ABS ARE CRYING!!!!!

  • @BabyfaceT
    @BabyfaceT 4 года назад

    Loving your videos, beautiful!

  • @komohawaii2989
    @komohawaii2989 4 года назад

    Love you Welly! Joy (@alohaspreader) working out with you from Oahu, Hawaii!

    • @Isawelly
      @Isawelly  4 года назад

      ahhhh my favourite girl...so nice to see you here :-)

  • @IMETGODSHEBLACK
    @IMETGODSHEBLACK 4 года назад

    My abs want to beat my ass😫