Beginner to Enlightenment Part 2 | The Nature of Non Duality & Compassion

#enlightenment #awakening #nonduality #meditation The Complete Path to Enlightenment Part 2 | Non Meditation & Compassion.
This is part 2 of 2 videos on spirituality, enlightenment and the path towards awakening. In today's video I share how to practice non dual meditation, how this recognition can become more a part of our life, about suffering and, the natural compassion that arises from insight.
Please watch Part 1 for the most complete understanding:
• Beginner to Enlightenm...
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- Sonam
00:00 MEDITATION
00:11 Dualistic practice
02:58 Non-judgemental mindfulness
03:30 Sustaining un-altering
04:38 Non Duality
05:45 Glimpses
7:00 DUALISTIC REMNANTS
7:27 Compassion
08:26 THE NATURE OF NON DUALITY
10:45 PROFOUND COMPASSION
13:23 BE PRAGMATIC
13:39 MY LIFE
14:04 METAPHOR

[@cps_Zen_Run]

Starting meditation, one realizes they are having dozens of thoughts each minute. With continued progress, we become aware of dozens of thoughts per second. LOL. Fortunately, this brings us closer to Peace and Calmness.

[@SonamHoani]

Very true 😄🙏