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Boredom and dullness in meditation
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- Опубликовано: 11 май 2024
- @pawars1740 writes: "Lately, one of the seemingly biggest hurdles which I have been personally been facing during practice is that of - boredom and dullness. This automatically disincentivises me from following my daily meditation routine. Is there something that I am doing wrong, or is it just plain laziness and lack of discipline on my end?"
Thank you @pawars1740 for your question. I had a look, and there aren't many answers on youtube for this one.
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- Sonam
Thank you so much for addressing my question so comprehensively in your video. Your insights have provided valuable perspectives that I will certainly apply to my practice.
Regarding my meditation practice, it is based on Lama Lena's live online teachings on "The three words of Garab Dorje" .
You're welcome 😄🩶. This was a really great question for me. I searched the rest of youtube, and no one was really answering it too directly. So maybe together, we bring benefit for many beings 🙏☺. Uh, yes. I'm familiar with Lama Lena, and Dzogchen instructions. Some people find them quite steep.