SWAY - Michael Bublé - Dance Fitness For Seniors/Beginners

SWAY - Michael Bublé - Dance Fitness For Seniors/Beginners
Low impact dance workout aimed at the over 55’s.
This short workout is also perfect for a beginner to dance based exercise!
Senior dance fitness is a low impact workout.
Dance exercise for the elderly.
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Sway - Michael Bublé
Disclaimer
Please consult your doctor before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Erin Blackburn Fitness from any and all claims or causes of action, known or unknown, arising out of Erin Blackburn's negligence.
Dance Fitness For Seniors l Erin Blackburn Fitness l

[@mojofitnessharrogateoakley5368]

So professional. Thanks for sharing

[@ErinBlackburnFitness]

Thank you for your comment 💃 🕺 🥰

[@krystynamarcjoniak4782]

Hi Erin, I enjoy dancing to your videos, many thanks!:)
Please do a class to the Senorita song! :)
🤗

[@ErinBlackburnFitness]

Hello!
I will add it on to my list ☺️
I’m sure I have done it in one of my other videos before… I need to have a search through and see if that’s correct 🤔
Erin x

[@helenhartwig2886]

Stunning. Thanks so much

[@ErinBlackburnFitness]

Thank you ☺️ glad you enjoyed!

[@mariadatoc8453]

❤❤❤

[@ErinBlackburnFitness]

☺️

[@andrezaandrilinodecarvalho3113]

I loved it!

[@ErinBlackburnFitness]

Thank you :)

[@marwa2918]

Nice♥️

[@ErinBlackburnFitness]

Thank you ☺️

[@lauren1218]

Loved it! It would have been really helpful for me as a beginner if you went through the dance once slowly explaining the moves before getting into the routine. Really appreciate your video, super fun!!

[@ErinBlackburnFitness]

So glad you enjoyed it!
That’s a great idea about going over the steps slowly before the routine.
I will certainly try to incorporate this idea in a future upload ☺️
Thank you for taking the time to comment!
Erin 💃

[@sandyfairchild4246]

Thank you, Erin! So fun!

[@ErinBlackburnFitness]

Thank you 💃

[@savethetpc1547]

@Sandy Fairchild I just realized that this was a song you had requested in a comment on another video, though by a different singer. So cool, and way to go, Erin! :-) 👍

[@nikkidavies4823]

Another fun session thanks again Erin, I am trying to develop my wiggle !

[@ErinBlackburnFitness]

Thanks Nikki, practice makes perfect 👌🏻

[@sadiedurham4058]

I am work out tomorrow 🇬🇧

[@ErinBlackburnFitness]

Go for it 💃

[@sadiedurham4058]

@@ErinBlackburnFitness thank you xx take care

[@ErinBlackburnFitness]

You too 🥰

[@sadiedurham4058]

@@ErinBlackburnFitness 😘

[@MiCa-zd8iq]

I love your video, please show slowly steps by steps , then after that with the music. Thanks.

[@sadiedurham4058]

Love it thank you xxxx take care 😘💗

[@ErinBlackburnFitness]

Thank you! And you too ☺️🤩

[@sadiedurham4058]

@@ErinBlackburnFitness thank youxx😘💗

[@luzpalacios9605]

Like this a lot

[@ErinBlackburnFitness]

Thank you ☺️

[@savethetpc1547]

Looks like fun!

[@ErinBlackburnFitness]

I enjoyed this one! Hoping to film a seated version soon! 💃

[@savethetpc1547]

@@ErinBlackburnFitness Thank you so much!