Arms and Abs PILATES WORKOUT | Lottie Murphy Pilates

Поделиться
HTML-код
  • Опубликовано: 15 июл 2024
  • I hope you love this Pilates routine. You can also TRY THIS 10 DAY PILATES CHALLENGE FOR FREE: lottiemurphypilates.com/yt/94...
    Don't forget you can find lots more of my Pilates routines in the LMP Virtual Studio, for as little as £15 per month you can gain access to 100s of full length Pilates routine, challenges and series.
    7 day free trial + use code RUclips to get 50% off your first month!
    Get started here: lottiemurphypilates.com
    Download the LMP APP
    APPLE APP STORE: apps.apple.com/ma/app/lottie-...
    GOOGLE PLAY STORE: play.google.com/store/search?...
    SHOP MY ACTIVEWEAR LOOK
    Adanola top in olive green - rstyle.me/+G5-F67R_-UKSNcWpr-...
    Adanola yoga pants in grey - rstyle.me/+3pvRSzFTVMh78lsJRJ...
    Purchase my LMP x Yogi Bare Pilates Mat here, 8mm thickness: yogibare.avln.me/c/dKqjePAUGYvG
    Disclaimer
    To take part in Pilates, you must be in good physical health. If you’ve been told on health or medical grounds that you should not take part in physical activity and sport, then you won’t be able to join in with this platform, our classes live or on demand. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By taking part, you accept and agree to the Lottie Murphy Pilates Terms of Service outlined here- lottiemurphypilates.com/pages...

Комментарии • 31

  • @Olyatzaneros
    @Olyatzaneros 2 месяца назад +6

    Thanks for the workout. You are my favourite online Pilates teacher.❤

  • @yanaboisset7636
    @yanaboisset7636 9 дней назад

    Hi Lottie ! Hi best teacher of pilates ! Love it !!! Merci beaucoup Lottie ❤

  • @yogawithbecinozj4919
    @yogawithbecinozj4919 Месяц назад

    Thank you Lottie. That was challenging but great. Your instructions are always so clear ❤

  • @lightlightlight
    @lightlightlight 2 месяца назад

    I love your creative band sequences. Best I’ve seen. My favorite for my certification observations.

  • @imlv2614
    @imlv2614 2 месяца назад

    Ahhhhh, thank you Lottie❤❤❤❤❤You are the best, pace and exercises are perfect❤❤❤❤Thank youuu for posting❤

    • @LottieMurphy
      @LottieMurphy  2 месяца назад +1

      Aww thank you, so happy you enjoy this routine. Lots of love to you 💕🥰 x

  • @barbaramathias5760
    @barbaramathias5760 2 месяца назад

    Super class Lottie, look forward to your next classes, as always. Thank you, kind regards B

  • @heyydacyy
    @heyydacyy Месяц назад

    Thank you for another lovely workout! So glad I found your classes-have been doing them consistently since 2020 and lost so much weight. If you ever felt like doing another warmup/cooldown video, I would so appreciate-but I always love all your videos! ❤

    • @LottieMurphy
      @LottieMurphy  Месяц назад +1

      Aww so happy you enjoyed this Pilates workout and thank you so much for taking class with me since 2020. I really appreciate you choosing to take practice with me and yes I love the idea of doing a warmup/cooldown style videos. Thank you for the suggestion x

    • @heyydacyy
      @heyydacyy Месяц назад

      @@LottieMurphy ❤️❤️ thank you for responding and listening

  • @loadsunited
    @loadsunited 2 месяца назад

    another great vid many thanks x

    • @LottieMurphy
      @LottieMurphy  2 месяца назад

      So glad you enjoyed this routine. Thank you 🙏 x

  • @katrinad4520
    @katrinad4520 2 месяца назад

    my arms are on fire! thank you so much Lottie

    • @LottieMurphy
      @LottieMurphy  2 месяца назад

      Love that!! Thank you for taking class 🥰 xx

  • @guntherceulemans288
    @guntherceulemans288 2 месяца назад

    I loved it

  • @user-wd4wt4kn9z
    @user-wd4wt4kn9z 2 месяца назад

    Love this routine.

    • @LottieMurphy
      @LottieMurphy  2 месяца назад +1

      So glad you love it! Thank you! X

  • @NevinYusein
    @NevinYusein 2 месяца назад

    Thank you, Lottie! I enjoyed every minute of this workout. Can you show us more workouts with bands?

  • @Rachel-wg3nv
    @Rachel-wg3nv 2 месяца назад

    Thanks for a great workout, love your channel. And like workouts with the band 😀😀💪🏻💪🏻

    • @LottieMurphy
      @LottieMurphy  2 месяца назад

      So glad you enjoyed this Pilates workout Rachel! See you on the mat again soon x

  • @jamesjlee0521
    @jamesjlee0521 Месяц назад +1

    Hands down Lottie’s toughest youtube routine

  • @monicaponnaz3049
    @monicaponnaz3049 2 месяца назад

    Trop bien ! Merci beaucoup Lottie

    • @katesylvester-kilroy7030
      @katesylvester-kilroy7030 2 месяца назад

      Definitely THE BEST Pilates Theraband workout on RUclips ⭐️⭐️⭐️⭐️⭐️Give it A GO 💕💕💕💕💕

    • @LottieMurphy
      @LottieMurphy  2 месяца назад

      Mwah 😘 x

    • @LottieMurphy
      @LottieMurphy  2 месяца назад

      @@katesylvester-kilroy7030 yay we love the theraband hehe x

  • @erac8864
    @erac8864 2 месяца назад

    Hi Lottie ! Thank you for your workout !

    • @LottieMurphy
      @LottieMurphy  2 месяца назад

      Thank you, I hope you enjoyed your Pilates with me 😊

    • @erac8864
      @erac8864 2 месяца назад

      @@LottieMurphy yes I always find your workouts really helpful and I enyoy it very much
      Clarisse from France 👍🙏💐

  • @999sgirl
    @999sgirl Месяц назад

    Please can you do an inner thigh one?