What I eat in a day for vegan weight loss

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  • Опубликовано: 22 окт 2024

Комментарии • 187

  • @ChelseaMae
    @ChelseaMae  Год назад

    Want help losing weight for good?
    There’s 2 ways to get started.
    1. Book a FREE 1:1 weight loss consult with the Lean with Plants team to talk about your goals and how we can personally help you.
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    2. Join my FREE Kickstarter Mini Course to learn the frameworks that helped me lose 40lbs.
    www.chelseamae.com/lean-with-plants-kickstarter-framework

  • @jbop3046
    @jbop3046 3 года назад +48

    “Tastes like oats and carrot. Doesn’t taste like pizza, but that’s all right!’” That was so helpful, and it’s difficult to explain why. I often feel like whole foods should taste just as amazing as processed junk, and when it doesn’t I’m disappointed. This was such a real reaction, that it made it okay that sometimes Whole Foods are just fine, but they are still worth eating.

  • @nicoleowens9250
    @nicoleowens9250 3 года назад +12

    I love how real and practical you are! Finally, videos that actually depict a busy moms' life and not just claim it does!

  • @jennymazouz
    @jennymazouz 3 года назад +44

    Get yourself an immersion blender, Chelsea!! You'll love it!

    • @esteehammer1248
      @esteehammer1248 3 года назад +5

      I was thinking the same thing. They're inexpensive and work great right in the soup pot!!

    • @lizfeick7993
      @lizfeick7993 3 года назад +1

      Ditto! So cheap and great for making soup!!

  • @annemorph
    @annemorph 3 года назад +13

    an immersion blender would solve your soup problem! love these videos, so many great ideas

  • @lonejustice08
    @lonejustice08 3 года назад +7

    Hi, Chelsea! Keep the food videos coming, please. They are so helpful. I love seeing your family. ❤️

  • @dbdowst
    @dbdowst 3 года назад +5

    I really enjoy these kind of videos. I love that your home is real and we get to see your life as you really live it. Thank you for opening yourself up and sharing it.

  • @daybyday2496
    @daybyday2496 3 года назад +7

    You explain the calorie density the best!

  • @alwayswfpb
    @alwayswfpb 3 года назад +2

    The curtsy got me! I adore 🥰 this girl! The personality has to draw you in…then you end up learning so much! 🌟🌟🌟🌟🌟

  • @gigielizabeth5636
    @gigielizabeth5636 3 года назад +2

    Chelsea, I love that you reply to many of your comments. It’s so personable.. living
    the way you do you videos, it’s so real and enjoyable to watch !!

    • @alwayswfpb
      @alwayswfpb 3 года назад

      Agree 💯percent! So real…I am totally hooked! Never have I been so inspired to stick with a program! ❤️

  • @davenadainton4209
    @davenadainton4209 3 года назад +1

    Watched you on my tv but can't comment there so popped on here. I loved this video! I always get excited when I see you have posted one. These videos are what's helped me lose over 25 pounds so far! Seeing how you eat and put meals together and how you shop, has gave me so much inspiration. Thank you for sharing all of your content Chelsea. You deserve such a successful future sweetheart x

  • @JustineMertz
    @JustineMertz 3 года назад +20

    Thank you for giving the microwave some love 😂 i "cook" in the microwave constantly

    • @lisacrowley9585
      @lisacrowley9585 3 года назад +1

      Lol , i also do the same , its so much easier for me since i am always on the go,,, i can not live with out one 😅 so glad i am not the only one ❤

    • @JustineMertz
      @JustineMertz 3 года назад +5

      @@lisacrowley9585 me too but opposite i am disabled due to MS so i avoid standing while cooking as much as i can 😂 im tired of anti- microwave dogma

    • @ChelseaMae
      @ChelseaMae  3 года назад +9

      @@JustineMertz this struck a chord with me because my husband has MS too. This is just another a reason I hate the dogma around things like using microwaves or buying non organic, sometimes your situation just DOESN'T allow that level of unattainable perfection (for very little to no benefit) and it's demoralising when you never hear that its NOT necessary or vital. Kudos to you and keep going girl. Much love.

  • @ChelseaMae
    @ChelseaMae  3 года назад +22

    Thanks for watching guys!
    What meal would you eat with me?

    • @wendylynnjones
      @wendylynnjones 3 года назад +10

      I would love to have a tea and a couple of those cookies 🍪 😋 Thanks for all that you do..I'm 55 yr old mom/grandma and the weight has been very difficult to get off until I started eating this way..I've lost 30 lbs since Sept 23.. your work on this channel has helped me immensely.. keep up the good work 💕🌿🦋🌿💕🇨🇦

    • @davenadainton4209
      @davenadainton4209 3 года назад +1

      I make these cookies often it's what keeps me on track. I probably eat about 5 a week 😉. If I was to pick one of those meals it would be breakfast as I have oats 95% of the time x

    • @davenadainton4209
      @davenadainton4209 3 года назад +2

      @@wendylynnjones I'm a 48 year old and I too struggled to lose and keep weight off until I started eating like this. I'm still learning but these videos excite me so much! She's brilliant how she explains everything isn't she. I love her! Congratulations on your weight loss. I too have lost over 25 pound since June 😉 x

    • @jasminhenschel1330
      @jasminhenschel1330 3 года назад +2

      Trying your carrot and oats tomorrow morning! Hi from Miami! Love your vids, u crack me up! Thanks for your help!

    • @Mrchicken539
      @Mrchicken539 3 года назад

      Carrot cake oats!

  • @juliesisemore7594
    @juliesisemore7594 3 года назад +10

    I've been a healthy eater for decades. And still very overweight. Because I always ate more than I needed. My eyes are never a good judge of portion size or calories. From time to time, I try intuitive eating. I always start gaining weight. I have been tracking my calories (weighing my food) for two years. It's what works for me. Of course I choose less calorie dense food so I stay full longer on fewer calories. Even with vigorous exercise 5 days a week, I can't eat more than 1400-1500 calories a day. Even then I only lose about 1/2 lb a week at best. Everyone tells me it "shouldn't" be that way. I've just accepted that it is, and do what I need to.

    • @VeggieVllc
      @VeggieVllc 3 года назад +2

      Same. I don’t mind tracking. I like the data.

  • @sabmenzer6790
    @sabmenzer6790 3 года назад +4

    Really appreciate your content and those videos ! Will definitely give a go to that awesome soup ! Also just wanted to put it out there but really enjoy how down to earth you are, simple and natural no pretence ! It's so refreshing and cool ! Keep doing you ! Cheers from London !

  • @jaminwaite3867
    @jaminwaite3867 3 года назад +2

    my main problem with calorie counting being already wfpb is that I just don't want to have to measure every ingredient I cook with. Especially since I meal prep/batch cook usually 1-2 a week. I had to do this for a nutrition class and I was definitely the person that was eating 900 calorie very nutritious salads with tahini dressing, beans, sweet potato or rice, etc. This is the main thing keeping me from losing the other 50 lbs to get to a healthier weight. I try to keep that 50/50 plate in mind, but sauces that I actually like are still something to work through for me.

  • @aprylprice6518
    @aprylprice6518 2 года назад

    Chelsea I just love everything about you and your videos. You are so real and down-to-earth with a great sense of humor. Best of all I relate to the way you eat more than any other vegan You Tuber I watch so I love your recipes. Keep up the great work and stay humble. 🙂

  • @mariadocarmosarmento9487
    @mariadocarmosarmento9487 3 года назад +3

    I’m definitely making that soup! Get an immersion blender, you can blend whatever amount you have in the pot !

  • @hayleysunnex1208
    @hayleysunnex1208 3 года назад +1

    Chelsea you are seriously awesome! 😁 So refreshingly real too. Love your content! I totally understand how screens and social media can makes us feel blah and overwhelmed- I purposefully limit my use because honestly, I'm mentally happier without too much of it.
    Anyways love what you do, keep doing it 🤩🤩

  • @fittaku
    @fittaku 3 года назад +3

    You are looking beautiful 😻, After losing over 50kg /100lbs in 5 months I realized When it comes to weight-loss so many people want quick results so they easily give up. When you gained all that weight, it didn't happen over night . its the same when losing your weight. Never give up. Stick to your goal and Be Patient with yourself 🔥🔥🔥

  • @manassederosier2528
    @manassederosier2528 3 года назад +1

    You make it painless, authentic and realistic!

  • @joannesimmons3700
    @joannesimmons3700 2 года назад

    Great video, looking forward to trying out the recipes very soon! I had a huge smile on my face watching you on your skate board. I was thinking what a great example for your little girls to learn early that you can still be a grown up and have fun being physically active.

  • @TheClementine21
    @TheClementine21 3 года назад +2

    You're the only youtuber i relate to...would love more videos ;)

  • @suzannegaray
    @suzannegaray 3 года назад +2

    Love your videos & podcast, keep them up! Glad you’re getting paid by RUclips now.

  • @tofutuesday
    @tofutuesday 3 года назад +5

    I'm currently listening to The Pleasure Trap, too! Doesn't Chef AJ do a great job of narrating?

  • @MarieGecko
    @MarieGecko 3 года назад +1

    Loved this video! Keep it up! Nothing to be scared of, you're doing GREAT. Be you, we like you :)

  • @jeannieh2367
    @jeannieh2367 3 года назад +1

    I love these videos, Chelsea Mae. I've started making some bowls using your style of food preparation and have found that when I eat like that I feel great!

  • @sandy2au918
    @sandy2au918 2 года назад

    To avoid exploding eggs in the microwave, cook in less time, multiple times. For example, for 2 beaten eggs, cook for 1 minute, twice. Also for poached eggs, put a small amount of water in with the eggs.

  • @bynro7
    @bynro7 3 года назад

    Love this kind of video! BTW, I have been listening to your Podcasts and enjoying them immensely when I am out walking. I especially love to hear your accent (or maybe it's actually I who has the accent since I live in Vermont in the USA). I chuckle every time I hear you say "shedding fat" because it sounds entirely different when said with an American accent! Also, your daughters are adorable. Glad you are making money on your videos. Keep them coming!

  • @kkkaaarrruuu
    @kkkaaarrruuu 3 года назад +4

    i bought myself as immersion blender for soups when it was on sale! best!

  • @kamilleon4104
    @kamilleon4104 3 года назад +2

    i love your video. people don't realize how busy us mums really Are! you're doing amazing.

  • @audramcgranahan659
    @audramcgranahan659 3 года назад

    Great Video!! I love the way you video tape your cooking. Its like how I/most moms actually cook. Sometimes I get annoyed by videos who make it look all perfect.

  • @samanthamcdonald4531
    @samanthamcdonald4531 3 года назад +2

    Thank you Chelsea, I tried the soup straight away, it looked so good and I really loved it! A great mix!

  • @cutelilsydmon
    @cutelilsydmon 3 года назад +15

    You just need an immersion blender💜

  • @michelleroland503
    @michelleroland503 3 года назад +3

    Great video! I would like more like this to get meal ideas and inspiration. Thanks for sharing!

  • @m.bishop4217
    @m.bishop4217 3 года назад +1

    Love your videos. Going to make the soup this week. Do you have a recipe for the cookies?

  • @smallfootprint2961
    @smallfootprint2961 2 года назад

    Love your food videos. You're so genuine. I love my food, but remember when I didn't so much, so it's important to remember that tastes change, and eventually, I will come to appreciate my new phase. There are things I used to eat that I think are garbage now, so yeah... Things change. Does Nick have a secret to his yogurt making? I have had success and failure trying to get good soy yogurt. Thanks. Lynn

  • @abc7764
    @abc7764 3 года назад

    Love these videos...I was eating lunch while watching! Sautéed zucchini and cabbage with steamed potatoes...I have been using hummus atop the potatoes, but realized I was REALLY over serving myself on hummus 😬 so I have just started cutting back to 1 TBS hummus and some yellow mustard over the potatoes...yellow mustard is really tasty on them...and lots fewer calories!

  • @cheriethomson156
    @cheriethomson156 3 года назад +4

    Aaah love these vids, such good inspiration to just throw veg etc all together and make an awesome soup or stew🤤

  • @tiffanyhopkins5631
    @tiffanyhopkins5631 3 года назад

    Great video!! I’m apart of LWP and it’s so worth every penny. Love your down to earth style

  • @amandad.7357
    @amandad.7357 3 года назад

    Love your videos. It's great to see how meals come together with not an insane amount of effort.

  • @stacyebrim9702
    @stacyebrim9702 3 года назад +1

    Everything looks delicious! Please share the cookie recipe... sounds yum! 🍪

  • @ninakpham
    @ninakpham 2 года назад

    Love to watch your videos, so inspiration.
    You make it simple.

  • @rosieraspberry8457
    @rosieraspberry8457 3 года назад +2

    Great video. Love how you keep things simple and still always product a delicious and nutritious meal :-)

  • @vh806
    @vh806 3 года назад

    Great meals😋 I very much enjoy seeing your cooking 😊 The only thing I would change is in the green soup: I would swap the mint for dill. Green peas and potatoes love dill☺️

  • @jacquelinealexander6535
    @jacquelinealexander6535 3 года назад

    Hi Chelsea mae
    Love your channel.
    For blending your soup. An immersion hand blender would come in handy. You can blend the soup right in the pot.

  • @leonieduplessis4467
    @leonieduplessis4467 3 года назад

    Love your ideas and recipes, prep alot of veggies in my Sistema containers today 😉🥦for the next 8 days. Really would love to see more your RUclips's 😊

  • @uduakharry8749
    @uduakharry8749 3 года назад

    Chelsea you have inspire me to go plant base please keep posting cooking video thank viewer from Florida U S A.

  • @juliewerner9592
    @juliewerner9592 3 года назад +5

    Can we pleeeeae have Nicks Soy yoghurt recipe 😊👌👌 cheers from Oz 🥦🥦

  • @brendasullivan4095
    @brendasullivan4095 3 года назад

    Loved the video chel's I think your channel and message are so relatable, luv luv your channel and also the podcast !!!!!

  • @maryellenbunce7751
    @maryellenbunce7751 3 года назад

    I love an immersion blender for this reason but it never makes soups quite as smooth. Thank you for the delicious looking recipes! Yummy 😋

  • @karenhall7191
    @karenhall7191 3 года назад

    Just found your channel and love it, thank you for sharing. Just wondering when you used your pressure cooker to cook your dinner am I right in thinking you just kind of used it as a pan and didn’t pop the lid on at all ?

  • @Consecrated2Him7
    @Consecrated2Him7 3 года назад

    Loved your video and your meal ideas - thank you 💕
    Love the “ What I eat in a day “ videos 😃

  • @eibeelee2890
    @eibeelee2890 2 года назад

    I had no intention on becoming a full blown vegan but you really make it look so good I’m inspired to try lol

  • @LauraCastillejos
    @LauraCastillejos 3 года назад

    Love these videos! Thank you for taking the time to make them!

  • @Alex-lq5zw
    @Alex-lq5zw 3 года назад +2

    Carrot cake oats?! Brilliant :)

  • @kirstencarman3159
    @kirstencarman3159 2 года назад

    Have you made a video on how to make soy yogurt? I've always been unsuccessful making vegan yogurt. It would be a great substitute for so many things!

  • @SaraJ-87
    @SaraJ-87 3 года назад

    Loved the video great job. Also you on your skate board was pretty cool 😎

  • @lothrop53
    @lothrop53 3 года назад +1

    Finally, someone whose honest, the starch solution isn’t an all you can eat buffet

  • @daybyday2496
    @daybyday2496 3 года назад

    The dinner looks so good too! And those cookies!!! Your family is so darn cute!

  • @Mrchicken539
    @Mrchicken539 3 года назад

    Loved that video! So many good ideas!

  • @AustinPepp
    @AustinPepp 3 года назад +2

    Hand immersion blender is your friend for soup!! 😘

  • @Meeshmybelle
    @Meeshmybelle 3 года назад

    Love the content. Your dinner was like everything but the kitchen sink, eh? Lol. I’d love to see what variations you do for your children. My son is 16 months old and I feed him almost the exact same as me but I’m worried that it’s not enough calories or fat and etc.

  • @mettekaarsberg8537
    @mettekaarsberg8537 2 года назад

    Hi Chealsea. I really enjoy your videos. Thanks. Mette from Denmark 🇩🇰

  • @nicolebeck6295
    @nicolebeck6295 3 года назад

    Love these videos, especially the soup recipes!

  • @isseytolun
    @isseytolun 11 месяцев назад

    Soy yoghurt is sth I have not tried maybe a video with Nick to show how you guys make :)

  • @mandllathrop5197
    @mandllathrop5197 3 года назад

    Delicious meals all day long! Those cookies look chunky, satisfying healthy & tasty! Please share more secrets!!! I hope to make more enjoyable healthy meals someday. Your food truly looks amazing!!!

  • @melissal.7816
    @melissal.7816 3 года назад

    I never thought to put mint in my soup. Sounds incredible!

  • @Faw1001
    @Faw1001 3 года назад

    Thanks for the videos. How does your mum and Nick make the soy yoghurt please?

  • @christinamendoza6656
    @christinamendoza6656 2 года назад

    Great videos! Could you share how you make your seed mix please?

  • @dayaalice22
    @dayaalice22 3 года назад +6

    "Satay" that gave me the giggles

    • @melaniegavin4006
      @melaniegavin4006 3 года назад

      I thought I was hearing things but yeah she did sat that didn't she?

    • @MindyVids
      @MindyVids 3 года назад

      Hehe I wanted to correct her but I don’t want to sound mean 😅

  • @TheMslizzygirl
    @TheMslizzygirl 3 года назад

    Do you think you’ll ever come out with a recipe book? I’d be interested 🙂

  • @vasundharasingh9498
    @vasundharasingh9498 3 года назад

    Love ur work Chelsea

  • @teepeetwo1126
    @teepeetwo1126 3 года назад

    Just watched this video, loved it, it would be nice if you could write the ingredients down in your videos so that we can refer back to them,

  • @Moon52171
    @Moon52171 3 года назад +1

    Great video.. love what you eat in a day videos. Gives me inspiration as I've filled off track 😪 do you have the recipe to the 🍪 please

  • @gzalis1
    @gzalis1 3 года назад

    Yes...more videos like this....you in front of the camera , teaching. Creating good food. :)

  • @michellestevens6913
    @michellestevens6913 3 года назад +1

    Thankyou...love yr video's...meals...good...your easy to listen too...and inspiring...cheers!!! Michelle...horse creek qld..aussie.

  • @whitneyw.7919
    @whitneyw.7919 3 года назад

    Thanks for this video! Love!

  • @Nina-ld5qe
    @Nina-ld5qe 3 года назад

    Loved it. You're keeping me on track Girl ;D

  • @kristymarie6065
    @kristymarie6065 3 года назад

    This is so true! Thank you

  • @marshellapowers1816
    @marshellapowers1816 3 года назад

    I love that you are real💕💕💕

  • @kcorn77
    @kcorn77 3 года назад +1

    Immersion blender all the way Chelsea! :-)

  • @V3ganBr33
    @V3ganBr33 3 года назад +1

    Ive missed your videos!!

  • @leonieduplessis4467
    @leonieduplessis4467 3 года назад

    Chelsea you lived Auckland, me to

  • @dedicatedsot84
    @dedicatedsot84 3 года назад +1

    Microwave is fine if you’re using a glass or ceramic container... just don’t use plastic!!

    • @ChelseaMae
      @ChelseaMae  3 года назад

      BPA free plastic is fine. 😊

    • @dedicatedsot84
      @dedicatedsot84 3 года назад +1

      @@ChelseaMae BPA is only one of the chemicals tested so far. Why take such a risk?

  • @deborahwright3052
    @deborahwright3052 3 года назад

    I would love you to make a video showing you making your oat and banana cookies and to share your recipe

  • @georgianawickenden563
    @georgianawickenden563 3 года назад

    I need recipes please . Great job food looked great

  • @lisabourque1321
    @lisabourque1321 3 года назад

    It all looks delicious❣️

  • @georgianawickenden563
    @georgianawickenden563 3 года назад

    Luv your Chanel!!

  • @anabasto5640
    @anabasto5640 2 года назад

    How do you make the yogurt, please?
    I wanted to get one of those yorgurt makers but not use their sachets.. just use regular (vegan friendly) yogurt sachets. I wonder if that would work?

  • @paulamoors
    @paulamoors 7 месяцев назад

    I just started up being vegan again but it’s a challenge with very little teeth. Lots of smoothies and soups.

  • @kelseymarie5815
    @kelseymarie5815 3 года назад +2

    I would love more of these videos!! This was awesome 👏 thank you

  • @karinajuul4892
    @karinajuul4892 3 года назад

    En español por favor!te sigo...me encanta todo lo que haces

  • @daybyday2496
    @daybyday2496 3 года назад +1

    I'm gonna make those oats tomorrow 🥰

  • @daybyday2496
    @daybyday2496 3 года назад +1

    That soup looks amazing too (I annoyingly comment as I watch) hahaha

  • @svetlanacarnicka1656
    @svetlanacarnicka1656 3 года назад +1

    Hi Chelsea! Did you loose weight while brestfeeding?

  • @isabellabeath625
    @isabellabeath625 2 года назад

    Hahha omg yes i hate that about soup too needing something else to pour into and keep blending haha 🤪

  • @natashalapierre4109
    @natashalapierre4109 3 года назад +1

    First: Never leave home to do other things without having breakfast. If you whant to acheive your goals, dont ever do something else befor eating

  • @leonieduplessis4467
    @leonieduplessis4467 3 года назад +1

    sorry to be a pain, where can I see your recipes

  • @ks6187
    @ks6187 3 года назад

    Your hair looks good brown!