This was good thanks! Training for a Marathon in 2 weeks and on the taper off period before race day so looked into dancing as a ay to keep my aerobic base up. This is going to be a fun 2 weeks.
Man child, Lovely beautiful soul ❤️ this is my 1st day w.o. and my upper inside muscle was do joyful that I did you work out. I know because we will be soaking in some epson salt. 🤣I did not properly stretch, but non the less will use one of your stretch vid if you have one then run this one back
I did one of your videos last Saturday and I am finally able to walk without groaning lol every movement hurt after that soreness kicked in 😢😂 it hurt so good.
Wait I couldn't even get my workout started yet due to watching home boy in the nike shorts.. his rhythm, direction, and understanding was off.. I laughed soooo hard I had to pause the video.. my apologies.. I'm ready 🤣
If only he didn't waste so much time breaking to talk. I like his energy and music, ( bc I usually do an hour of Advance Tae Bo, but I hate the music) just quickly tell everyone what the next move is and keep it moving. He actually paused to decide what to call the knee move...... please keep it moving sir lol.
I like the breaks he takes to talk ,gives those of us who struggle to keep up time do so We can't all keep moving especially for such a high intensity cardio so the talk breaks between are a great break time for us beginners and those who have struggle breathing
Hello.. give us a 15to 30 degree angle for the vide shot. We watch from how to get the legs up over the degree standing 45 to 90 then towards 90 to 125 degrees ...side cam off center when taping. We trying to get it with a BPM music sound ...Dae
They aren’t, they’re in our RUclips membership. Because we have a live DJ, sometimes our videos get flagged and we can’t risk copyright strikes on our channel. Hope you understand 💙
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I started doing your videos last week, and I’ve lost 7 pounds! I’m loving it, keep it up!
I love this. Keep it up 👏🏾👏🏾👏🏾
Yessss! Congrats Haley! Please keep me updated 🥵🔥
Thats so awesome!!! How often are you working out?
@@ltgemini1599 4-5 times a week, I’ve also changed my eating habits.
Bravo❤❤❤
Your channel is part of my 2023 workout, gratitude King. 💐 🌸
Super cool! I like the new mix of folks. Military looking guy, held his own. Great workout.
Love this energy. Ready to do this tomorrow 🙌🏾
You got this! Have fun!!! 🔥🔥
I loved this actual routine!!!... would love if you could record it again, but with different people bc they were def low energy.
LOVED THIS ONE!!! 200CALS BURNED!! & used 5lb weights
This workout with a calorie deficit really slimed my legs thank you ❤
This is so bomb. I can't wait to get up in the morning and do this one again.
Thank you for the gift, everybody!
Christmas came early!!! 😅😅😂😂🔥🔥
As much as I box, this work out KILLED ME!! Definitely adding this to my rotation!
Dante! Hello from NJ. You so real and love it!!!
Sending love from Atlanta! Thank you 🔥🔥🔥❤️🔥❤️🔥❤️🔥
I feel like I know y'all.... 😃 for almost three months now I focus on of you eachday for 20+ mins 🤟
Love that! We are a family ♥️🤞🏾🔥
JUST SUBSCRIBED,, I CAN'T WAIT TO START THESE VIDEOS. SUMMMER 2023 AINT READYYYY FOR MEEEEEE!!!!!!!!!!!!!!!!!!!!!!
This was good thanks! Training for a Marathon in 2 weeks and on the taper off period before race day so looked into dancing as a ay to keep my aerobic base up. This is going to be a fun 2 weeks.
Love your positive energy and vibes! #Kickthatdoorout😀
this was really fun! i just subscribed!!!
Thanks for subbing!
Love it I been doing it for a week thank you 😘❤️✌🏾✨
Man child, Lovely beautiful soul ❤️ this is my 1st day w.o. and my upper inside muscle was do joyful that I did you work out. I know because we will be soaking in some epson salt. 🤣I did not properly stretch, but non the less will use one of your stretch vid if you have one then run this one back
I can’t wait to do this tonight!!!
See my excitement,I got this tomorrow
Crush ittttt!!! 🥳🥳
I did one of your videos last Saturday and I am finally able to walk without groaning lol every movement hurt after that soreness kicked in 😢😂 it hurt so good.
This was so fun….Just did this and you definitely will sweat…..I cannot wait 2 go in Person love ya❤
I CLICKED SO FAST DANTE
Me too!!!
Me too!
Period!!! 🔥🔥🔥🔥🫵🏾❤️🔥
This energy. I just love my folks! ✨️
Heyyy Coach Dante. I just did this and I'm in the ATL for a month. I might come take a class!!!
Wait I couldn't even get my workout started yet due to watching home boy in the nike shorts.. his rhythm, direction, and understanding was off.. I laughed soooo hard I had to pause the video.. my apologies.. I'm ready 🤣
Dante it's the beautiful people that you have motivating me!! #KickThatDoorOut
It's a bigger team, well done 👏.
Good workout I almost didn’t make it lol but he has a way of pushing us til the end ❤
Had so much fun!!!
Хорошая тонировка . Я вся мокрая. Мне 50 лет. 106 кг. Всё сделала!!! Ураааа❤❤❤❤
Contente de voir du ptit monde ❤️🇨🇮
Dante you ain’t seen shiiiii lol. I was eating my banana 🍌. 😂
Thank you! You are the best 💚🇺🇸🇩🇴🔥🔥🔥
I see you, Elijah😂 Behind the camera.
Completed
Ayyye we just getting started! What we doin ❤ kick dat hate out 🦵🏾💪🏾
I'm coming out to Atlanta to join a class!
C’monnnn 🫵🏾🔥🔥
Muito bom isso parabéns pelo canal 👏👏👏
Muito obrigado 🎉🎉
achei que só tinha eu de brasileiro que acompanhasse
Nada por isso tenho um corpo saudável 🤪
Thank you!!!
Hellllll Yeahhhhh! 💣💣💣
I gotta work with you in the evening...running late for work
See you later! Have a great day 🎉🎉
Hi love it I do those workout day support. I love you doing
Amei a aula, posso sugerir uma aula com step?
Lol why we at home gotta start over too🤣
How can I take classes in person? I'm in Atlanta!
I post class update on my instagram! @ DANTETHEBODY
I did it✌
Yessssss ❤❤❤❤❤
wow best
If only he didn't waste so much time breaking to talk. I like his energy and music, ( bc I usually do an hour of Advance Tae Bo, but I hate the music) just quickly tell everyone what the next move is and keep it moving. He actually paused to decide what to call the knee move...... please keep it moving sir lol.
I like the breaks he takes to talk ,gives those of us who struggle to keep up time do so
We can't all keep moving especially for such a high intensity cardio so the talk breaks between are a great break time for us beginners and those who have struggle breathing
Same. I’m going through the videos and I want a straight through workout 🥲 not all the stopping and talking
That’s my issue . The music . I literally can’t stand it any more
This not beginner friendly but still fun.
Lawd all that stopping..come on nie lol
❤❤❤
This is fun
Love it
❤
i'm 90 kg now and I'll be back soon to report😂❤
Hello.. give us a 15to 30 degree angle for the vide shot. We watch from how to get the legs up over the degree standing 45 to 90 then towards 90 to 125 degrees ...side cam off center when taping. We trying to get it with a BPM music sound ...Dae
I wanna join
👍
🙌🏿👏🏿👍🏿😀
Is it just me i couldnt keep up with the stopping stopping great workout! But it was interrupted so much in the beginning
❤❤❤❤❤🎉😊
I miss seeing the 2 ladies that used to be in the front.
Dante why u removing ur videos ☹️☹️
They aren’t, they’re in our RUclips membership.
Because we have a live DJ, sometimes our videos get flagged and we can’t risk copyright strikes on our channel. Hope you understand 💙
@ oh okay definitely understand 🙌🏾