Easy Fermented Sauerkraut at Home | Food as Medicine | How to Make Sauerkraut | Preserving Food

#fermentingsauerkraut #fermentingfood #foodasmedicine
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Sauerkraut is one of those things we always have on hand. Fermenting cabbage to make sauerkraut means it’s loaded with vitamins C and K, iron, fiber and probiotics!! Eating sauerkraut boosts the health of your digestive system! Use food as medicine!
Plus, it’s super tasty! Let’s make some fermented sauerkraut (aka medicinal food!)
Here at Calvey Homestead, we are trying to become as self-sufficient as possible. We grow a garden every year and raise a good portion of our own meat. We also try to support local farms as much as possible. We love cooking, canning, and preserving. We are lucky enough to have other family members who live this lifestyle as well. Follow us for a glimpse into our happy homestead!
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[@StacyWatson2024]

Awesome Video! I love making sauerkraut. It's so easy, delicious and good for you.

[@CalveyHomestead]

I know!!! I LOVE it!!! ☺️

[@AliAli-pi8sl]

Great video!

[@danielschmelz7429]

Great video very informative!

[@mamabairds]

Hey there! New sub here! Thanks for explaining how to make sauerkraut and showing how easy it can be! I'm looking forward to more videos!

[@CalveyHomestead]

Thank you so much!!!! ☺️☺️☺️