Eliminate Wrist Pain in CLEAN
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- Опубликовано: 15 окт 2024
- I always believe a good cue will help the athletes a lot. Focusing more on your shoulder or armpit is better than thinking about pulling the bar up by your wrists.
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i've been told to shrug for years now. this is the first time i've seen someone say not to do it!
Genius
Love you
i still have pain with this movement
Nice hooters.