Do this to spin faster in discus

Need help with your full spin technique? Watch this video for 3 tips that will help you spin easier on the first turn.
Watch the full video here: • Discus Throw Technique...
www.bowmanthrows.com/
John Bowman Shorts
Do this to spin faster in discus

[@martinh5402]

Super John, I'm struggling with consistency of the entry every day especially with where the left hip joint position is as I turn!

[@pennateguin]

Great to see you still throwing

[@johnbowmandiscus]

For sure, throwing is just a part of who I am and what I do! Thanks!

[@TMReT]

Added like trn feet to my throw

[@vasudevsinghbithu8923]

❤

[@hulkrexford6324]

I seriously need your help Bowman
I'm throwing 50m but want to throw 60m

[@johnbowmandiscus]

I hear you, 60m is possible. Just keep throwing and learning and pushing for farther throws. 💪

[@RobertSantos-rw8dy]

Still having trouble with this step going into zero support....

[@johnbowmandiscus]

Is your foot turning all the way? That helps keep you on balance and helps you do the sprint.

[@portereckerman3032]

Nice cut.👍

[@johnbowmandiscus]

Thanks!