How to ROTATE in the Shot Put (BEGINNERS GUIDE)
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- Опубликовано: 30 сен 2024
- How to Spin in the SHOT PUT (BEGINNERS GUIDE)
Eric Favors Irish Shot Put Thrower #shotput #thrower #track #athletics #athlete #motivation #athlete #gym #gymmotivation #athlete #trackandfield #podcast #podcasts #podcasting #preparation #throws #lifting #olympics #olympiclifting
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Do dirty discus next !!!
Coming soon!
Good technique advice
Thank you 🙏🏿
Getting better day by day
That’s all you can do!! 🙏🏿
Also which shoes would you recommend for spinning?
I prefer Nike rotationals!
Thank you. This cleared up several things that tend to get muddled up for me.
Glad it helped!
To the top..... Great video
🙏🏿
I’m more of a shuffle man myself but this is dope. Gonna give it a try
Heck yeah let me know how it goes!
Starting to rotate...and to shot put in masters category :P This video is gold, specially the paying atention to the process and going step by step advice. Thanks!
Cheers glad it helped 🙏🏿
Hope you follow up with a reverse. Thanks for the videos! You break things down perfectly!
Thanks for watching! I hope it helped 🙏🏿
How much time it will take to learn this technique
It depends on the athlete!
Thanks❤ from Malaysia🇲🇾
No problem 🙏🏿
do you recommend spinning or gliding
Depends on the person!
releasing point very painful this technique at learning stage😢😢😢
Be careful! Take it slow!
Can I rotate with out throwing shoes?
Yes you could! It'll just be difficult
Is this for left handed throwers
Its for anyone! I am just a lefty so just do the opposite
I’m currently a shuffler but instead on going to glide I want to start early and go into rotation (I’m in high school
I have a couple videos that will help you! Let me know if you have any questions! Throw FAR!
@@friceavorsI do how do I know if I made my feet to far or to close and how do I know if my turn is correct or is it just feeling ?
I’ve always tried to keep my hand position in the same spot as when I used to glide, thanks for the tip! Imma try it next practice
Give it a try! Let me know how it goes 🙏🏿
Great video, cheers Eric
Thank you!
Thanks ❤
🙏🏿
Thank you!
Hope it helped!
Thanks 🙏👍
🙏🏿
Wait kg ...
Yes!
thats what im talking about 😍😍
Thank you!!
Yo thank you, this is my first year throwing shot and this rlly helped me out 👍
Let me know if you have any questions!
Yo, thank you for the segment. I will enjoy showing this to my thrower.
Again thank you
🙏🏿
Thanks!
Cheers 🙏🏿
Super helpful video!
Cheers!
More videos pls
When I have time of course!!
@@friceavors thanks for your reply 🙂👍✅
Bigggggg spin guy
Heck yeah! 😂
Eccellente! Grazie.😊
Cheers!
Good Video. Thanks ✌🏻
Thank you for watching 🙏🏿
Building 🧱 by 🧱
Yes sir!! Cheers!!