I'm 46, and here are my secrets to Aging backwards...
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- Опубликовано: 13 окт 2024
- Here are the things that I do to keep myself healthy and young. In this video I go over the healthy habits and mindset to slow down the Aging process. Enjoy the video!
#healthylifestyle #health #beautytips #skincareroutine #healthy #selflove
Below are links to the products I use mentioned in the video.
(These are amazon paid links, and does help the channel if you purchase through there).
Thank you for your support :)
My Smoothie Ingredients:
Vega One Protien Powder: amzn.to/4djONmx
Vital Protien Collagen: amzn.to/3TJ4qNm
Biohack Ageless: amzn.to/3zzmVwU
Black Sesame Seeds: amzn.to/4duRpOM
Goji Berries: amzn.to/4eFq51a
Maca Powder: amzn.to/3Bgo4Ke
Chia Seeds: amzn.to/4gyiYcu
My Vitamins:
Biotin: amzn.to/3N7B6MJ
Zinc: amzn.to/3zAY7Vu
Horny Goatweed: amzn.to/3Bm7gBN
MSM: amzn.to/47DHIMB
One a Day Multi Vitamins: amzn.to/3zxsD2u
Glucosomine: amzn.to/3BkSbAq
Skin Care Products
Hyaluronic Acid Serum: amzn.to/4eoPCfd
Snail Mucin Serum: amzn.to/4dhBaV2
Olay Face Lotion: amzn.to/3N2e1Ls
Jade Roller : amzn.to/3N7B6MJ
Face Exfoliating, Ordinary BHA: amzn.to/3zHQ6hh
Face Toner: amzn.to/4dqYlMy
Eye Cream to reduce wrinkles: amzn.to/3XF9CTG
I’m 36 and was told I’m like mid 20. I’m Asian. Two years ago, I suddenly aged terribly like in one night because I dated the wrong man and had depression for a year after the breakup (sleep issue, sadness, fear, eating disorder, hair loss). Now I’m back to my normal life and looking better (younger) again. Mental health is so important ❤.
Agree! Thank you for sharing your story! 🙏❤️
I'm your peer 46 yrs old we could couch each other ,not wrinkles ,not many gray hair a little bit one red spot on face and that all .I look 10 yrs younger. and I drink alcohol,under 50 bottles of wine per year.Once I had to show my passport in supermarket to buy alkohol
Same here, a bad marriage and divorce… still recovering after 4 years….
That’s what cortisol do to people.
Same age and same experience! At this point I think it's better to be single than anything less than a healthy relationship because mental health is so important.
Lifestyle is key to staying young….get all your nutrients, eat less processed food and seed oils, get aerobic exercise, drink lots of water, stay single!
Stay single! 😂 agree!
What's wrong with seed oils? Afaik there's no actually scientific reason to avoid them because the myth that they cause inflammation has been debunked. They have other benefits apart from not being inflammatory, for example pumpkin seed oil helping with hair growth!
If you insist on having a fat that you want to avoid, start with animal fats. The best thing you can do if you want to age gracefully, is to be vegan.
Marrying/dating the wrong woman will age you the fastest
Agree!
Best way to stay young is to stay single
@@xdgs567z42F, always been single. People think I'm late 20s!
Marrying the wrong man as well
@@xdgs567znope. Loneliness can destroy your soul.
Dude looks like a guy in my college i am 21 and he is around my age and looks very similar to you keep doing what you doing man you look great 🥂
@@Sikkka thank you for your kind words and motivation! I appreciate that! 🙏❤️
My secrets:
1. No alcohol (or smoking of course)
2. Walking (10-15,000 steps, lots of uphill) consistently, resistance training
3. Nutrition on point
4. Laser or chem peel here and there
5. Polished appearance. Haircuts, etc
That’s it. I’m 43 and get mistaken for 20’s all the time! I sleep horribly, working on it.
I dont drink much but should just quit and dont do any laser peels. Thank you for sharing!
@@DonnyLulu I have only quit cold turkey for 10 months now, and before I was only drinking occasionally, but somehow quitting for good got me so incredibly lean and my facial appearance changed also. I also started my walking habit (3-5 times per week, 4 miles in the morning) at the same time I quit drinking, plus ratcheted up my percentage of healthy eating from prob 75% to 90-95% of the time. All of that got me looking like Brad Pitt from fight club at 43 😅. Thanks for sharing your tips too!
The lasers and chemical peels work insanely good! If you need them, I have moderate sun damaged skin, the peels take me back years. Some of them are cheaper than others, I always go cheap and stretch my pennies
@@carltonpenaloza1395 what do you work? How do you find the time for that schedule?
@@carltonpenaloza1395 which peels do you use? Tips for at home peelings?
There's nothing special about that, the rest is all genetics.
I started to jog everyday during the sunset. I stopped eating junk food, soda, etc. I lost so much weight and my acne was gone. My skin looked photoshopped. If you are slim, you will look young. If you have a shaved face, it makes you look younger compared to a beard. A full set of hair helps. Personality and being upbeat helps as well. It all comes down to taking care of yourself
Thank you for the add! I will have to look into jogging
You got that nice hair some 20-30 year old guys would kill for lol!
Oh really, its weird i just start growing my hair recently with this style. Ive been having the same short hair cut style forever. Weird that my friend just complemented me yesterday too. Thank you for your comment! 🙏❤️
Being Asian helps a lot I think...
Yes I think so too 🙂
I rarely see white men making videos like this lol
@@favOriTe-v6eThat is why you see them as they are! They don't listen.
@@favOriTe-v6e Lmao. What about Chris Gibson then?
@@robbertag808he is a rare white bred
I am Asian and I think you do look your age for Asian. You have beautiful skin.
Thank you for commenting 🙏❤️
Avoid processed foods, sugars and carbs to prevent glycation and aging. Also don’t forget tretinoin, tallow moisturizer and sunscreen. Get enough sleep.
Thank you for adding that! 🙏❤️
How do you know so much?
@@DonnyLulu Check out "Glucose Revolution"
Use sunscreen everyday, Retinol at night. Avoid unnecessary UV light exposure
Low carb (avoid glucose spikes and glycation) and no ultra processed foods
avoiding carbs is brain dead tbh but go you .
@@musashi542 I think he deletes comments ?
Pretty sure 80% of aging has to do with nutrition/lifestyle instead of using skincare products. Some of my aunties use some expensive USD 300-400 Lancome/Sisley Paris anti aging cream but still look older than my older aunties who use cheap USD5 moisturiser cream ahah.
My grandma was a singer and when I was little she used to put all those very expensive creams (lancome, chanel etc) on her face and also she used full face makeup. Her skin started to age very early on while my other grandma used a bar of soap and she has a lot better skin even though shes 4 years older..
Agree, skin care is just a part of it, but it doesn’t have to be expensive
Thank you for sharing that! 🙏
totally! genetics + lifestyle choices play a more significant role in aging than skincare. I think skincare is a nice ''final touch'' to a good and balanced life.
@@favOriTe-v6e genetics we cant control unfortunately. Yeah once you get your lifestyle on point, it doesn't hurt to add some nice chemical free skincare.
this was very wholesome very inspirational "live young" energy is key
Thank you! I appreciate that 🙏❤️
As someone who works in skincare… you are 100% right. Lifestyle and nutrition plays a much larger role than just using skincare.
Please keep up with the content; you’ve just earned a subscriber :)
Thank you for your comment and feedback! Thank you for the motivation! 🙏❤️
As a fellow Asian I believe he is 46 I think only a fellow Asian can spot and older Asian even though other westerners are shocked he is 46 or don't believe he's 46 to me I think he looks his age lol I can tell that he's 40s
Thank you for commenting!
Eating more slowly also gives time for the satiety signal from your gut to be processed by the brain, which takes about 15 minutes. If you eat too fast, you will keep eating long after you're no longer 'hungry'.
Thank you for that add! 🙏❤️
@@DonnyLulu Thanks for those tips! BTW, maybe in another video you can review the specific powders you use like the Vegan blend/powder. Just a thought.
Asians in general will look younger than other races like Caucasian. But if you take care of yourself with good diet, avoid stress, and proper skincare routine that is a big plus! Trust me, I'm also Asian and I'm 34 and a lot of people thought I'm 24. Some even thought I was still a teenager. I guess because Asian facial structure really doesn't develop a lot so many of us have that baby face.
It's not only that, but I think it has been proven that Asian skin has more collagen. Black skin too. So they keep a bouncy and full skin longer, and that's a huge part of looking young. Then, I think that at least Koreans, Chinese and Japanese have sunscreen culture, and avoiding the sun in general, while the rest of the world likes to bake in the sun and get tan...which will age us a lot!
Thank you for pointing that out!
lol let’s be real, rule one be Asian 😊
I’m 37 I still get ID.
I make sure to stay out of the sun and use a mineral sunscreen daily rain or shine, retinol at night vitamin c during the day. I take collagen peptides and exercise 4x a week and do the 80/20 rule for diet
Its definitely your lifestyle! 👍❤️
@@Bunny11344 it’s the Asian diet which gives them that skin … we eat a lot of crap in Europe and America… that’s why we have bad “genetics “. … genetics is only 5% anyway
@@zencityvibes nah man it’s our genetics lmao I know a lot of Asians who eat whatever and they still look youthful and good. We have a lot more collagen in our skin than Europeans do
I'm 41 but 6 months ago somebody said they thought I was 27, a few months later somebody said they thought I was around 30 and just the other day somebody guessed I was 28.. To my closest friends and colleagues who've known my age all along they don't think I look young. It's really odd how different people perceive me, although I will say I am *way* more health conscious than those around me and I cut down on stressful situations since my mid 20's as I had some really negative health effects from work stress at the time.
I have been doing extended fasting on and off since my 20's and I honestly I think this is probably one of the things that helps rejuvinate me.
Thank you for sharing that! Yes, people perceive our age differently but its ok, we just continue to add healthy habits to our lifestyle
For me it was the chewing slower, great idea I will try and also traveling and having a hobby this is totally true for me. Thank you
Im glad you got value from the video! Thank you for commenting!
Keep it simple: No alcohol, no smoke, workout, walk, eat lot of protein/collagen (super skin), cut the sugar, no processed food, no stress life, sleep good, avoid sun. And most important of all: Stay single 🤣. Stress ages you the fastest. It's not you ageing backward. It's the others who have shitty lifestyle and age fast.
Also brother, you are asian. They still look super young thanks to their thick facial skin.
Thank you for sharing your tips 👍❤️
Im asian and I think asian has thin skin , because of that, we tendency to shield our skin more than white people. We use jacket to prevent sun heat, use hat or even big hat or face masker during hot day.
@@raysubrata1337 on the contrary we have thick. We can see it because it takes a long time to heal from acne. We protect more than white people because of asian culture as we see aunties with umbrellas during a hot summer ahah.
You just hit the point, dude. stay single. It is not possible to maintain youth with lots of people around you that who are about to eat your freedom and time.
@@loveplay1983 thank you for sharing that perspective!
You look very good.
I use Retin a and practice microneedling to help keep skin younger ftom the outside.
Good diet, no added sugar , excercise and , sunscreen everyday helps.
Helps me and I am 64.
Awesome! Thank you for adding those tips! 🙏❤️
I really hate the sterotype of ''it's because you're Asian.'' Which is totally not true! I see other people in my family age badly because of diet and lifestyle. I'm 36 and people tell me they think I'm 23. But the reason for that is because I take care of myself. I know for a fact it's due to my diet and healthy lifestyle because when I was 25 (and ate whatever I wanted) people told me I looked old for my age and they even thought I was in my 30s! I only started to look younger when I ate healthy and stopped drinking. Also, stress is a major one sadly it's hard to avoid.
This is one of the best feedback! You are so right! Its all about lifestyle. Thank you for that add! 🙏❤️
Great tips, and the last one--to laugh a lot and be in the moment--was the best one of all: both a practical, actionable tip plus a great pep talk. Thank you!
What a great comment and feed back! Thank you for your comment and motivation 🙏❤️
@@DonnyLulu You're very welcome.
And you just have amazing genetics too dude. 😂💯💯 You look 27/28 . Great content!
Thank you for your kind words 🙏❤️
Is becouse of detustaride master race sir 😂
For an Asian , you do look like ur age especially given there is good lighting and possible make up
Thank you for commenting! 🙏
Thanks for sharing your health tips. You do look younger than 46, especially your hair! Keep taking care of yourself
Thank you for your comment and motivation 🙏❤️
Asian Gene 💪🏻
😆❤️
Yup all those times they made fun of us for being Asian and now look at them 😂
The best thing to do to old off aging is use a good quality moisturizer on your facial skin. Im in my sixties and have been using one for many years now. My skin looks healthy and wrinkle free. Some people think im in my forties in age when meeting them.
Very nice! What moisturizer do you use?
You look so young. Thanks for the tips . The Gogi berries. Are they dried . Thanks
Yes they are dried. Thank you for your kind comment
Great tips Donny! I find these tips quite valuable! You look great for your age! I'm sharing this video with my girls to show their hubbies 😂
You are too funny! 😂 im glad you found the video helpful! Thank you for taking the time to comment and sharing!
Stress is a major factor
💯👍
I have visibly aged in reverse since adopting an eating style of consuming meat and nothing else (carnivore). Skin and hair is soft and glowing, it's been quite amazing and everyone around me has noticed. I don't use any skincare products except washing face once a day with Dove sensitive formulation.
Cool, thank you for sharing that. Very interesting!
Memo: When you are in the moment you are aging slower than people you are in the past/future
💯👍
Thanks for such a wonderful content!!!
Thank you for commenting 🙏❤️
When you procrasinate and you do all thing in the last minute and you will be stressed, or you married and have to take care of for people by only you and you are stressed. Take all thing be simple, organised, planned and you will reduce stressful. You have to have good habit and commit to follow them and you will stop being stressed when you can not follow them. So all thing come from your mind. Live as a monk. Share responsibility with people equality.
Thank you for that add! Great tips! 🙏❤️
When I was 40, I was carded buying liquor. People continue to think i am in my 30's. I am turning 48 in December.
Wow amazing! What do you do to stay young? Healthy lifestyle?
I fast all day, I crack open my first beer usually around 6pm. I drink12 beers a night, I eat a lot of burgers, fries and pizza. I'm 34 and people say I look 33 all of the time... 😃
Wow! What a diet! Gotta try that! 😂
@@DonnyLulu lol Hell yeah! When it comes to aging, the biggest factor is genes. I know health nuts in their 40's who look really bad for their age and I know people with very unhealthy lifestyles who look much better... So, looks like you got lucky my friend! Also, a good example is the Bryan Johnson guy you mentioned. He dedicated all of his money and time to being healthy and trying to reverse his age and you still look better and much younger than him...lol
@@Celwood all is genetics with external and internal factors. Simple as that
😂🎉
Hope I can look as good as you when I turn 46.
Thank you for your kind comment! How old are you now?
Great video. How do you keep your teeth so white? Especially after they were being stained? 🙏
I dont drink coffee, tea, or red wine, rinse my mouth after every meal. Use Arm and Hammer whitening toothpaste.
Sir, I am half Asian and I have a very high collagen skin. I am in my 30`s. I wanted to start using vitamin C serum but I am not so sure wether its to early., What age would you start to use vitamin C serum on "asian skin" which is like realtivly smooth and high in collagene? I am kind of on a budget so I dont want to waste money, otherwise I wouldnt mind just putting it on
You can use vitamin c now. Vitamin c from purador is not expensive. Take care of your skin now to slow down the aging process
@@DonnyLulu thank u💕
Great video!! Love the way you think
Thank you for your kind comment! 🙏❤️
You look amazing!❤
Thank you! 🙏❤️
I do believe that one of the most important thing is to drink water every day. Centenaries around the globe have been drinking some sort of watery drink every day.
Yes hydration is very important. Thank you for reminding, I didnt mention that in the video
It’s normal for Asian look young. You don’t need to do too much. Three most important factor are sleep, eat healthy food and how to destress . I am 43 and still got asked for ids buying lottery and liquor. His advices are great but not practical for people who work and don’t have time and changing habits. It’s not easy to change habits. Bonus: Stay out the sun during peak hours and intermittent fasting. I saved you a lot time and money. Just go ask any Asian and black person about their age on the street and you will surprised.
Great tips! Thank you for commenting
When I was fasting and walking I got skinnier in the face now when I gained weight skin in my face/cheeks is still loose and hollow, when i press in my cheeks the skin stays there any tips for that? shoud I buy a guashua stone?
Yes you can try the gua sha stone
Hi Donny!! You look incredible you look like 28-30, I am actually 30 and people think I am younger so I think I am going in the same direction as you hahah❤
Nice! Start taking care of your health and skin now and you will maintain that young look!
Donny I am 50 living in a very stressful environment; I look 40 the reason why is because I take sleeping pills to go to sleep at 8pm and get up 5am Sleep helps a lot.
Yes sleep is very important! Im glad you are still able to take care of yourself in a stressful environment
Your smoothie ingredients are amazing. Although, I've tried so hard to 'like' drinking smoothies but prefer eating eggs for breakfast. I make Chia seed pudding and take Maca in capsules. But I could find a way to incorporate black sesame in my diet, like topping some dishes that I make for supper, with it.
Thank you. Your chia pudding sounds good! I love eating eggs also! Yes black sesame would be a great add. Thank you for commenting and sharing!
The way you can tell the age on Asians look at their hands and hair line. But from all your supplements you take it’s the collagen you take especially if you eat soup. That’s why I ty to eat a lot of pho helps a lot
💯
You look amazing. Im taking notes.
Thank you 🙏❤️. Great profile picture!
The way you can tell the age on Asians look at their hands and hair line. But from all your supplements you take it’s the collagen you take especially if you eat soup. That’s why I ty to eat a lot of pho helps alot
Thank for the tip! More pho 🍜
You don't look a day over 42. Well done.
Thank you! I appreciate that! 🙏❤️
Sir what do you think about Silicia? It is recommended for Hair and Nails and Collagen Synthesis
Im not familiar with silicia. Let me know how that works out later
I am 56, feel the same as 25. This should not be unusual.
Very nice!
WOW you look around 28 - well done
You are too kind 🙏❤️
What about osteoarthritis can the ageing process of this condition be slowed down?
I heard Brian Johnson got something injected until his joints but he can afford this
Hi, I am not experienced in osteoarthritis so would not be able to recommend anything. There are alot of information you may be able to find on youtube to see different options. I hope you will find a solution 🙏❤️
Memo: Black sesami seeds for gray Hair
💯
Don’t bother negative comments keep it coming 😅 yu look hardly under 36
Thank you for your kind words and motivation! I appreciate it 🙏❤️
Do you drink caffeine like coffee or tea and do you think it helps with ago my and skin health?
@@velinsgrove i do not drink coffee, tea or red wine. Not sure if it affects the skin but i dont like it affecting my teeth 🙂
Never would have guessed 46! Have you always been conscious about slowing down the ageing process? Or has your lifestyle just fallen into that? Because you always ate well and exercised by default you would be healthier and more likely slow ageing without necessarily trying to, if that makes sense. Anyways, liked your video & subscribed.
Yes ive always been interested in healthy food and living. So its both, being my interest and my life style has helped me out. Thank you for commenting and your sub. 🙏❤️
Sir, does it help to use the jade roller on the hyaluron cream? I got one but I still dont get what to do with it
You can use the jade roller alone. Use it to massage out the tense muscles and wrinkles
@@DonnyLulu thank u💕
I don’t want to be mean or anything. You are in really good shape, but you look your age. Which is fine, I don’t know why is everyone so obsessed with looking 20 while being 40.
Seriously?? No way does he look 46, to me he looks 30
There is no way this guy looks 40 what are you smoking 🤣
Thank you for your comment! 🙏
@@PaulWillliamsthank you! 🙏❤️
@@elliott3675thank you for your kind comment 🙏❤️
Donny, you are not aging backwards. You look 46. And that's fine.
Yes that is fine with me, the main focus of this video is to add healthy habits to our lifestyle
You look great at 46.
Thank you! I appreciate that!
im 36 and i look freaking 20, the immigration in the US called hes other immigration officer and told the other guy "look hews 30 years old can you believe that" freaking embarassing hahah
Hahah. Thank you for sharing your story 🙏❤️
The black sesame seeds are interesting. My favorite ramen is black tatanamen.
I never tried black tatanamen ramen before
He's taken *_that_* potion...
# _"I _*_vant_*_ to be alone... _*_Yaaahh!!_*_ "_
# *_Death Becomes Her_*
.....lol just kidding....
😂❤️
Strongly agree with staying single
Thank you for commenting
Maybe I should make one of these. Im 60 my secrets.
Yes! Lets share those secrets! ❤️😆
You're so fortunate 😢
Why am i fortunate?
Hey Donny , very good video ! I was wondering if I can help you with more Quality Editing in your videos and make Highly Engaging Thumbnails which will help your videos to get more views and engagement . Please let me know what do you think ?
I will keep that in mind thank you
Rule #1: You're an Asian and you're slim. I'm one as well, I am 40. I still have my sixpack and Kurt Cobain style-long hair.
Awesome! Thank you for sharing!
Praise God... that's great .
Thank you! 🙏
@@DonnyLulu my pleasure.
That illusion gets me all the time 😅. 😂
May i ask, what illusion are you referring to?
@DonnyLulu when the other car makes you feel you are moving, yet you are at a standstill !!
@@Seanature1 ahh got it! ❤️😄
He’s Saiyan. That’s the secret.
I wish 😅
U look like bryan johnson . He sold venmo 800million and now spends 2million a year on health science. Hes a vegan . Hes also on youtube
Thank you for your kind words. Yes im familiar with Bryan Johnson. The only difference is that i didnt get that 800 million yet 😅
46 is still young. Make a similar video when you are 66
Yes will do! Thank you for the recommendation. Maybe you can help make one? 😊
I would of guessed you were I n ur mid 20s guy❤😊😊😊
You are too kind 🙏❤️
Same
@@Sikkka thank you! 🙏
Wow. Not in this video but in your car videos I thought you were somewhere around 28 to 32.
Thank you for your kind words 🙏❤️
At 46 is easy, to be young...because you are young. Aging start after 50 year after year...Not easy is to arrive young at 60, like me.
Good point. Thank you for sharing that
You look your age. Stop deluding yourself. You look healthy. Just look at your photo 20 years ago
Thank you for commenting
Man, this comment section is like a video praising 'overweight' bodies by insulting skinny bodies. Basically just being told that I must age poorly or that my idea of looking good for my age still means looking old vs other races because I'm white... Meanwhile in real life I say my age and white/black/asian/etc people are all thinking I'm a kid. Huh. Make up your minds with these negative stereotypes, non white people!
Thank you for commenting and sharing your perspective 🙏
Can you really age backwards? Like you'll be 45 next year then 44, 43, 42, down to 18?
Its just a metaphor, you age slower than others creating an illusion of aging backwards. Its about living a healthy lifestyle to slow down your aging
You look 50-ish, tbh. Good, stay positive!
Im trying to stay positive after your comment 😂
You have really great skin. I thought you are or 37 or 38 years old
Thank you for your kind words 🙏❤️
No way. You look younger than me at 33 geesh
Thank you for your kind words 🙏
I meant hold off aging.
Yes i understand
Are you married? Do you have children? Women age faster because we are under household stress like cooking, cleaning , and more responsibilities…We have lack of sleep when we are breastfeeding every 3 hours in the middle of the night ….You can’t control that ….And some women have career too
Im married but no children. I agree that having kids will age you. Thank you for pointing that out and sharing! 🙏❤️
Me no pauze
Fasting,Good Food and NoFab,Sport
Thank you for commenting
Can one somehow reverse grey hairs?
There might be, but i have not done my research on that
People just need to adjust their expectations of aging. Also they need to realise that different races, genders etc age differently. The guy in the video looks like an Asian guy in his mid 40s who looks after himself e.g. sunblock, not overweight, moisturises. He'll age totally differently to a white guy in his 40s who does the same.
Agree! Thank you for pointing that out!
46 😮
Thank you for commenting
lol 😂 Asian & Black people tend to not age fast. But it’s much better with a healthy lifestyle
Perfectly said! 🙏❤️
Add sunscreen !
Yes i totally left that out 😅
I think you have good asiatic genes
Thank you. I appreciate you commenting
He knows
Thank you 🙏
Sorry, but to be honest, as an Asian, you still look like 46 years old or more. You might have clear skin texture, but it's not as plump and firm as the young ones should be. From your noticeable high hairline to crumpled marionette lines, it's shows your real age. Good thing you maintained your eye area for not having eyebags though. I'm not bashing and sorry to be straightforward.
The real one that I can say and amazes me is Joleen Diaz, 45 years old looking early 20's..
Thank you for your feedback, no hard feelings here. Joleen diaz does look young. Thank you for commenting 🙏❤️
No offense but you do look 40, yes younger than some other 40 year olds, but still over 40
Thank you. Not offended at all 😊
Glad you didn’t take it the wrong way, your reasons for anti aging is very valid though and I respect you for that
@@TheWinterNyan thank you, that was the whole point of the video, to share things we can help with our lifestyle for health and looking younger is a bonus. Everyones opinion on appearance is different and valid. Thank you for taking the time to comment
No he doesn’t
You’re not aging backwards. You look your age. You’re definitely DLulu.
Thank you for commenting!
Secret 1: Asian genetics
👍😊
2. Dont be fat, go to the gym and EAT well
Bullshit… asian genetics come from asian food… food makes their genetics… eat like them and you gonna have their genetics