Restorative Yoga for Peaceful Relaxation
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- Опубликовано: 29 сен 2024
- 25 Minute Restorative Yoga for Peace (Minimal Props)
Join Kristyn Rose in Day 3 of the School of Living Yoga free 5 day Full Moon Restorative Yoga for Peace Immersion. Relax back into this mini practice to cultivate peace within and to be a part of the ripple effect, bringing more love and peace out ind peace out and into the world. Begin with a seated centering to bring in a positive affirmation for peace followed by gentle grounding yoga postures that carry you into Savasana.
You're Invited! Free 5 Day Full Moon Restorative Yoga and Yoga Nidra Immersion for Peace
Join us from February 20 - 24, 2024. Follow this link to sign up: allyboothroyd....
Moon to Moon Restorative Yoga Teacher Training: allyboothroyd....
What our graduates are saying: • Real Voices, Real Impa...
Welcome beloveds! Thank you for being here today. You are invited to join us in this Full Moon Restorative Immersion for Peace. This immersion will begin on February 17th and will run over the course of five consecutive days leading up to the full moon on February 21st. You can sign up using the link below to get a notification each day with a reminder and link to the new practice each day. This immersion will take place on multiple RUclips channels with each of our faculty at the School of Living Yoga so this email reminder can be helpful for you.
You will receive nourishing practices to help calm and soothe the nervous system and cultivate a deep sense of peace within to help bring more peace into the world. Enjoy restorative yoga practices, mediations, pranayama or breathwork practices, Yoga Nidra, and more.
From all of us at the School of Living Yoga and Moon to Moon Restorative Yoga Training, we thank you for signing up to experience this Full Moon Restorative Yoga and Yoga Nidra Immersion for Peace. At the School of Living Yoga, we recognize how needed peace is in the world right now and how important it is to cultivate peace within in order to make a peaceful impact on the world.
Happy resting.
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Interested in joining our online Moon to Moon Restorative Yoga Teacher Training? Click the link here: living.yoga/re....
Would you like to enjoy live yoga nidra practices with me? Join our new online studio at the School of Living Yoga Circle of Thread! You can join us for live practices and replays. See link below to access a special two week free trial (limited time offer):
the-circle-of-thread-yoga-com...
You can download my Yoga Nidra recordings here my Shopify store: kristynroseyog...
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May you be happy, healthy, peaceful and free.
Namaste,
Kristyn Rose
#restorativeyoga #fullmoon #peace #immersion #free5day #worldpeace
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Peace. Thank you!
Wonderful Kristyn, thank you so much. Love that music by Dennis in the background. A beautiful soundscape for this practice.
Thanks Kristyn for guidance towards peace ☮️ and love ❤
Thank you so much for this beautiful practice 🙏
Namaste 🙏🏽 this 5 day immersion is bringing so much peace and love into my days ❤
Shanti shanti shanti.
Kristyn your practice held wisdom and your choices in what you said are beautiful reminders of important truths so thank you very much for this practice today. I love the postures you picked although I can’t do some because of physio issues at this time. Im sweetly challenged to try it again with adaptations perhaps.
Love peace and freedom for all. 🌖
Thank you Kristin. True “peace on earth “. Peace in my body. Peace in my heart. Peace to all in the world 🌎🙏😊
Ahh Kristyn 🌹You are an Earth 🌎 Angel 😇 💖 Thank you so much. Your voice is so articulate and I could feel the flow of the jungle running through your every word. Feeling like many others are saying, so peaceful, this immersion is truly incredible, happy tears from me🙏☮ and lots of Love to you All. Love, Peace, Mercy & Compassion = ♡ AL♡HA. Thank you so much for your offerings. XxX 💕🤗🌈✨XxX
Thank you Kristyn ❤ I wish that everyone feels as good as they can 🙏😊
Thank you Kristyn...I send you peace...🌱🙏calm background water sound...almost japanese garden like...namaste❤
Thank you so much, Kristyn! I'm really enjoying this peace immersion. Iguana pose feels so nourishing 🙏 Thank you.
Hi Krystin
I love your Yoga Nidra with the mantra
What ever life brings you it is for your growth.
Do you have any idea what one that would be🌈
Linda
This was so beautiful I completed it twice. Once this morning and again after work. Thank you so much
Very lovely. Thanks Kristyn. Loved the soundscape.
Lovely practice thank you Kristyn!
What a beautiful, healing voice you have, Kristyn . The background is divine and adds to the ambiance of your practice. Much love from Australia. ❤️
Beautiful full moon blessings to you dearest. Namaste.
I feel very relaxed. Many thanks 🙏
Appreciate healing practice ❤
My 1st ever iguana pose 😅
Thank you so much ❤️❤️❤️
Peace❤
Peace
I’m stuck in Costa Rica very ill with a virus. I should have travelled home yesterday. So I’m spending my time with the immersion just lying here visualising the moves, breathing in support (& peace) I’m so very grateful thank u 🙏❤
❤❤❤
Thank you Kristyn Rose beautiful short Practice leaving me feel peace 🙏❤️🙏🥰
Namaste 🙏 ❤
Thank you Kristyn Rose for this peaceful practice🙏❤
Peace and love to you Kristyn, thank you ❤