Ditch The Diets with Dietitian Deepa - Unleashing The Power of Lentils for Weight Loss
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- Опубликовано: 19 апр 2024
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Dietitian Deepa Deshmukh AKA Nutritionist Deepa is a co-founder of Dupage Dietitians LLC and is been recognized as a top ten dietitian in the country!
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Dear Nutritionist Deepa. Thanks for your amazing presentation and historical background of pulses. Just one small remark, you mentioned soy beans under crops like wheat. Soy beans, just like all other beans, peas and lentils, are a nitrogen fixer and belong to the Fabaceae family of plants. One more fact you could correct in your presentation. Legumes have small nodules on their roots which have the ability to exchange nitrogen with soil bacteria. With other words, they can grow in poor soil because of this amazing nitrogen harvesting activity and not because they are rich in protein🌿💚🌿
I never knew what Dahl meant! I love Dahl soups. Thank you!
Love the detailed slides and references!
VERY HELPFUL! Thank you!!💜🙏
OK. Need to find all my lentils and get to cooking 🙂. Good thing I really like them. Deepa forgpt to mention that in several countries of the world lentils are eaten on New Year's Eve for *Good Luck* :-) !!
Hello everyone 💚
So true ❤🎉
Thank you for this presentation. The more i fall in love with lentils and beans 🫘 . More power to your program Chef AJ so informative and helpful.
Can't digest lentils. Even pressure cooking them. Any alternatives?
Same or beans
Try soaking them first, adding a pinch of baking soda while cooking. Good luck.
Start with pink lentils 1 tsp at a time. Soak and cook with kombu seaweed.