Exercise for kidney disease। व्यायाम किडनी के लिए| Dr. H. S. Bhandari

For kidney patients, engaging in flexible exercises offers several benefits. These exercises improve overall physical fitness, enhance muscle strength, and increase joint mobility, which can alleviate discomfort and improve daily functioning. Regular flexible exercise can help control blood pressure, reduce inflammation, and support cardiovascular health, all critical for kidney health. Additionally, it aids in managing weight, which is essential for reducing the burden on the kidneys. Improved physical activity levels also boost mental well-being, reducing stress and anxiety commonly associated with chronic kidney disease. Overall, flexible exercise contributes to better physical and mental health outcomes for kidney patients.
Dr. H. S Bhandari, MBBS, MD (Medicine), DNB (Nephrology), Gold Medalist Practicing Nephrologist since 2006, almost 18 years now. Senior Consultant - Nephrology at Ujala Cygnus Central Hospital, Haldwani (Uttarakhand), talks about Kidney Disease. Dive into the intricate world of kidney health with us every Sunday at 9 am.
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