8 TRX / SUSPENSION TRAINER BICEPS EXERCISES

Buy the TRX I'm using here:
amzn.to/3UsWEbk
*Paid Affiliate
8 TRX / SUSPENSION TRAINER BICEPS EXERCISES AND WHAT PART OF THE BICEPS THEY TARGET
BICEPS EXERCISES
1) CROSS BODY BICEPS CURL
2) HERCULES CURL
3) ANCHORED DRAG CURL
4) CHEST TAP CURL
5) ANCHORED BICEPS CURL
6) PREACHER CURL
7) REVERSE GRIP ROW
8) SINGLE ARM REVERSE GRIP ROW

[@GideonsSword777]

Great tutorial on multiple TRX bicep curl exercises‼️Definitely saving this one to my library.

[@ekanthgopl]

This is really good.. I've been doing only calisthenics.. And I see some good gains doin these TRX workouts💪🏼 ♥ liked and subscribed

[@florinstate]

respect for the video

[@trxkaterynafalina]

Great Video! 💪🔥🔥☀️

[@russiahunr9731]

Been doing for a couple of days this is good

[@ThaoTran-dp3nt]

Excellent 🎉

[@narimansarafan1242]

fantastic

[@thebackbonefitness6750]

Nice workout TRX

[@70athens]

thank you for the awesome video, the image showing the muscles was extremely helpful, subscribed as you clearly spend a lot of time making it speaking for myself, as there is no audio explaining the technique, if you could do the first couple of reps a little slow to see the form, i think that would very helpful thank you again for the great video

[@russiahunr9731]

Thx fit gent

[@mushtaqahmedum358]

Is it possible to develop muscles like u by doing these TRX workouts. Kindly guide me.

[@AwesomeAlexAdam]

TNPSC Easy Bites
Obviously it does build Muscle

[@mushtaqahmedum358]

@@AwesomeAlexAdam Thank You

[@ItzYehia]

So how many reps

[@enricomarchiante1771]

0:18 CROSS BODY BICEPS CURL
0:43 CHEST TAP CURL
0:59 HERCULES CURL
1:15 ANCHORED DRAG CURL
0:43 CHEST TAP CURL
2:14 ANCHORED BICEPS CURL
2:43 PREACHER CURL
3:16 REVERSE GRIP ROW
3:45 SINGLE ARM REVERSE GRIP ROW

[@Mr.Adi28]

A je shqiptar?

[@IpownedYA]

00:30
00:50
1:50
2:50
3:30
3:50