Nice set. Tried it today. The ANCHORED SHOULDER PRESS was difficult. I couldn't do it without a leg support. Also, it was not convenient to change band position up down on every exercise. Tried to follow the provided set. thank you
Great innovation anchoring the TRX low down, will definitely try that. In answer to another's question it's Manhatten, by the Mercedes Benz dealership.
I'm getting used to my TRX and so thanks for the video. Having trained all my life, my only doubt is on some of the exercises where the presenter reaches an upright position. This takes all the strain off the muscle group you are working as you are now simply standing up. I've tried altering my initial "incline" so that when I finish the movement, I'm still at an inclined angle. This keeps the muscles working but more in an isometric way. In fact, I feel that a lot of these exercises are actually more isometric than "lifting" exercises in general.
Hi, thank You so much for the video and thank you for All of Your videos Thank You so so much ! Best wishes and success for Your generosity and hard work. Please, would you mind letting me know the name of the first tune in this video I would do all my workout hearing it I loved it. Thank you in advance !
Great buddy... where are you from since very nice place for exercise even in this corona period... always good vdos and exercise techniques of yours. 👍🏼
Since when he is trying hard to pull that fence down. Didn't you notice there is a gate near by. It's open. Please use the open gate and leave the fence alone. Thanks. 😊
Quick question: don't these moviments in which the arms are raised above the shoulder line pinch the nerve in the rotator cuff? Anyway, I'm about to start conditionng with TRX - as I don't see myself going back to a gym anytime soon - so these videos are very helpful, straight to the point. Thank you.
Actually I have back issues due to a car accident I was in when I was in high school. Doing exercises that strengthen my core, like the ones in the video, help me immensely.
Nice set. Tried it today. The ANCHORED SHOULDER PRESS was difficult. I couldn't do it without a leg support.
Also, it was not convenient to change band position up down on every exercise. Tried to follow the provided set.
thank you
Perfect , i haven't seen start from floor absolutly amazing for middle delts
Absolutely awesome video.
Thanks.
Thank you!!
This is really dope! Thanks a lot!
Great exercises, love to follow ！👍👍👍👍👍
Great innovation anchoring the TRX low down, will definitely try that. In answer to another's question it's Manhatten, by the Mercedes Benz dealership.
Great Video
Great set!
good exercise
I'm getting used to my TRX and so thanks for the video. Having trained all my life, my only doubt is on some of the exercises where the presenter reaches an upright position. This takes all the strain off the muscle group you are working as you are now simply standing up. I've tried altering my initial "incline" so that when I finish the movement, I'm still at an inclined angle. This keeps the muscles working but more in an isometric way. In fact, I feel that a lot of these exercises are actually more isometric than "lifting" exercises in general.
Hi, thank You so much for the video and thank you for All of Your videos Thank You so so much !
Best wishes and success for Your generosity and hard work.
Please, would you mind letting me know the name of the first tune in this video
I would do all my workout hearing it I loved it.
Thank you in advance !
very good tks !
great
Just perfect
Great buddy... where are you from since very nice place for exercise even in this corona period... always good vdos and exercise techniques of yours. 👍🏼
NYC
Great You rock...!!!!
Hello sir, do you make one dumbell exercise for traps
Since when he is trying hard to pull that fence down. Didn't you notice there is a gate near by. It's open. Please use the open gate and leave the fence alone. Thanks. 😊
Gracias! :)
amazing!
What a beautiful place to work out.
Where is that?
Where are you and the others working out, geographically 😊please
Secret sponsor Mercedes Benz xD
Quick question: don't these moviments in which the arms are raised above the shoulder line pinch the nerve in the rotator cuff?
Anyway, I'm about to start conditionng with TRX - as I don't see myself going back to a gym anytime soon - so these videos are very helpful, straight to the point. Thank you.
Is this at Dewitt Clinton park?
Should I play all the 13 excercis in one time or chose among them ?
You could make a circuit workout and do x15 reps for each excercise twice. Add some sit ups and you're good to go.
Hello
Do not skip leg days!!!
Please post picture of your perfect physique and share tips on how you achieved it.
You're going to have some lumbar spine issues and another decade.
Actually I have back issues due to a car accident I was in when I was in high school. Doing exercises that strengthen my core, like the ones in the video, help me immensely.
@@fitgent8027 😁😉👏👏👍🔝🤙
Why do say that? Please explain. Theese are bodyweight exercises and his core is engaged.
Legs seem too slim👎🏻