Dry Out Week/Day 6

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  • Опубликовано: 19 ноя 2024

Комментарии • 153

  • @MikeOHearnTitan
    @MikeOHearnTitan  3 года назад +20

    follow the dry out with me here mikeohearn.com/courses/dry-out-e-book/

    • @المدرباحمدالعراقي
      @المدرباحمدالعراقي 3 года назад

      Hi ,my dear Mike
      Iam personal trainer from Iraq
      And I learn a lot from you
      Thanks a lot for sharing your healthy fitness life

    • @المدرباحمدالعراقي
      @المدرباحمدالعراقي 3 года назад

      I have a question
      I want your opinion about a South Korean bodybuildier
      Hwang chul Soon
      Is really his body natural ?
      He has a very big thick muscular body
      I just want your opinion

    • @denniscraig2027
      @denniscraig2027 3 года назад

      Ill check it out havnt done that yet. I went from 220 to 179lbs for a show kept my cals to 1900 a day lost a pound a week eating fish asparagus water.

    • @dennisrobinson8008
      @dennisrobinson8008 3 года назад

      @@denniscraig2027 Slow and steady. What was your bodyfat before and after?

    • @denniscraig2027
      @denniscraig2027 3 года назад

      @@dennisrobinson8008 all those test are not spot on but i was 15% down to 11%. I gained 2lb muscle and lost good bit fat along with lots waterweight. My trainer was neil gardener he was a compedator from austria.

  • @BeastmodeJones316
    @BeastmodeJones316 3 года назад +19

    “No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” -Socrates

  • @davidammonds2011
    @davidammonds2011 3 года назад +19

    People hate on this man because of pure jealousy . He’s in great f’n shape! No denying that. He’s doing something right.

  • @ponder2006
    @ponder2006 3 года назад +24

    Mike doesn't get enough credit. He is #1 in the fitness industry and on RUclips fitness. Nobody comes close interims of dedication and knowledge.

  • @THE48LAWS
    @THE48LAWS 3 года назад +10

    Thx Titan.. " The hard times, we must stay on point"... Quote of the day.

  • @gustavb6062
    @gustavb6062 3 года назад +50

    After hating the guy im starting to Love the guy, he has a positiv attitude who Cares if he takes steroids dude is Living the life we all dream off

    • @miggs165
      @miggs165 3 года назад +8

      Not everybody is dreaming for that life.

    • @b-bopeddie1290
      @b-bopeddie1290 3 года назад +4

      @Jack Jones why watch then dork......

    • @Simon-ik1kb
      @Simon-ik1kb 3 года назад +2

      I know what you mean. But I personally do not care about his physique, is he natural or not. What is interesting for me is to watch how he built his life, what kind of people he has around him and etc. There is definitely something here to learn :)

    • @hurlentropy6866
      @hurlentropy6866 3 года назад

      The common pattern in life: like attracts like.

    • @gavinniczad9617
      @gavinniczad9617 3 года назад

      @What's Up? pretty sure you've lied a few times in your life, if you haven't then you will :/

  • @glennhankins6927
    @glennhankins6927 3 года назад +12

    " You do not become stronger from success. Battling through hardships in life and picking yourself up, make you stronger " -- Arnold Schwartzenegger

  • @marcosintoni8510
    @marcosintoni8510 3 года назад +2

    Mike is the man, simply can’t be denied! Greetings from Germany Legend 💪🏻

  • @cityslickeroutdoors8306
    @cityslickeroutdoors8306 3 года назад +2

    I just had the best workout of my life yesterday thanks to mike OHearn he’s a great trainer and gets you motivated. My #1 fitness channel on RUclips by far right now, and I’ve seen em all. I’m not doing the dry out right now but I will after I build some more muscle. I just turned 40 so I need to get another 25lbs while it’s still easy.

  • @markl6106
    @markl6106 Год назад +1

    I love the work out videos but I also love info about things like your dry out it helps don't stop I need to know

  • @SHAKEx99
    @SHAKEx99 3 года назад +22

    I'm sitting here eating 7 labor dip and tortilla chips down to the crumbs thinking... yep ready for my close up.

    • @allenanalla2549
      @allenanalla2549 3 года назад +2

      Puhahaha I'm eating Panda Express with egg rolls and X-Large Dr. Pepper!

    • @allenanalla2549
      @allenanalla2549 3 года назад +1

      @@Dream-no6sq puhahaha I got the shrimp n steak, kung pao and orange chicken!!!

    • @dennisrobinson8008
      @dennisrobinson8008 3 года назад +2

      Doesn't it seem like tortilla chips are about the worse culprit for instanteous bloat?

  • @promoshaq
    @promoshaq 3 года назад

    I would like to see more of the training/workout videos. I prefer the ones with you hosting while actually in the gym explaining the training as opposed to the voiceovers. I love hearing the gym atmosphere.

  • @jayamansinghani3118
    @jayamansinghani3118 2 года назад

    You the strong,successful,true man!Eating food with smile.don't worry,be happy👏👏👏

  • @Makimaxiboss
    @Makimaxiboss 3 года назад +1

    Always in shape. Big inspiration...

  • @finally7664
    @finally7664 3 года назад +1

    Mike is the real deal other fitness channel they are not like him

  • @mpmagnussen
    @mpmagnussen 3 года назад

    "You will be surprised by how you feel you look relative to how you actually look."
    Thank you Mike this is what I needed today with everything were dealing with

  • @canninerash0311
    @canninerash0311 3 года назад

    What I love about this is it's true, we are our own worst critic. However, when others look at us who aren't in the fitness lifestyle, when you get that "look" or that "compliment" it feels really good. For me it keeps everything in perspective.

  • @rishabhsrivastava9217
    @rishabhsrivastava9217 3 года назад +4

    You're a superman sir🦸 Truly inspired by you💕🙏

  • @mje9000
    @mje9000 3 года назад +3

    This info is like Gold to all of us Titans who want to do it the Natural way, like Mike does it. He gives us the complete blueprint and E-book. This man has 40 years of experience & knowledge to share.! A treasure trove of information! If you really want it. It’s here. Jump on it!

  • @lello333
    @lello333 3 года назад +3

    Eugenetic is a lovely thing! you have won the genetic lottery. You are an inspiration to me. 💕

  • @benjaminmccord3691
    @benjaminmccord3691 3 года назад +1

    Can u do a video on a visual breakdown of your workout. Also can u talk more about muscle memory connections. How to achieve it. I can feel one movement to the core. Same workout other arm. No muscle connection.

  • @7sinscustoms
    @7sinscustoms 3 года назад +1

    Steak is cooked perfectly, gotta love the protein days. Thanks from MANGO

  • @misantrop88_geo
    @misantrop88_geo 3 года назад +2

    Mike it was a Socrates who said: No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. Realy smart man back then.

  • @tradeforcharity
    @tradeforcharity 3 года назад

    No dry out. On the Strength Gains fit plan by Mike. Incredible plan. Feeling strong.

  • @ashleydominiak9059
    @ashleydominiak9059 3 года назад

    Hey Mike some great words I was wondering if not too much trouble some neck excersise s thank you to you and your wife and team for the great work 💖

  • @AI-ff4mm
    @AI-ff4mm 3 года назад +1

    Looking Great Bro

  • @EMPEROTV
    @EMPEROTV 3 года назад +1

    Thank you

  • @carlosl.garcia2745
    @carlosl.garcia2745 3 года назад +1

    Lolol cweam of wice 🤣, great videos Mike. Looking like a walking greek statue 💪🗻🏛⚔

  • @ryanziolkowski5044
    @ryanziolkowski5044 3 года назад +1

    Great video!

  • @SonGoku-ep4wj
    @SonGoku-ep4wj 3 года назад +2

    O'Tren Dehydrated

  • @la_keith321
    @la_keith321 3 года назад

    Dude keep it up!!! Shoutout from North Hollywood Cali.

  • @puffyHamster69
    @puffyHamster69 3 года назад +1

    Socrates - "No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable."

  • @tigara876
    @tigara876 3 года назад +2

    Tell us how to get shred without steroids! Is it possible? Please make it that video!

  • @orkiorxi3891
    @orkiorxi3891 3 года назад +1

    Legendary man💪

  • @ACAB-sw2yn
    @ACAB-sw2yn 3 года назад

    i think plato the philosopher said that quote about reaching our full potencial.Nice video btw i like the energy👍

  • @EMPEROTV
    @EMPEROTV 3 года назад +1

    Mike Your looking Great 👍🏻

  • @pjmagruder
    @pjmagruder 3 года назад

    Straight facts Big Mike I'm going through this now.

  • @honkytonk2010
    @honkytonk2010 3 года назад

    wow! amazing dedication!

  • @deanbodishowpodcast9437
    @deanbodishowpodcast9437 3 года назад +1

    Titan Consistency Is On Point !!

  • @johnbrentonlll
    @johnbrentonlll 3 года назад +2

    My boy Mike doin it

  • @MRSLAPPYFEET
    @MRSLAPPYFEET 3 года назад

    Never forget Mike Mentzer....Never forget

  • @christiandaikeler1225
    @christiandaikeler1225 3 года назад

    shoulder building tips 🙌 ur the 🐐 mike, you’ve taught me a lot. Now help me grow my shoulders please😂🙏🏻

  • @stevengraham3138
    @stevengraham3138 3 года назад +1

    Ya look great now wow!!! Are you doing a show? Abs look great

  • @user-nd9jw7ww3u
    @user-nd9jw7ww3u 3 года назад +1

    Too funny at the start 😂
    Also love these videos thank you.

  • @dashaunstallworth8122
    @dashaunstallworth8122 3 года назад

    Thanks!!

  • @ShawnJonesHellion
    @ShawnJonesHellion 3 года назад

    Do some content on how to hit the chest an shrugs good. I feel everything else weakens before I can make those muscles sore. But your "haters" are the Rich Piana crowd. You've brought in a significant size crowd there.

  • @donaldbedore4304
    @donaldbedore4304 3 года назад

    Great video

  • @thehappytexan
    @thehappytexan 3 года назад

    So true. Had a close friend step on stage and he had so little body fat and that awesome dry look. He presented ok ok stage. Went to ihop and once he carbed up, holy cow! He looked better after the show with a belly full of pancakes! Massive muscle bellies and vascular as hell.

  • @scottlandis7753
    @scottlandis7753 3 года назад

    Would love to see Seth Feroce spend time with you. Thank you Mike. You are the Man.

  • @Mindghoul3396
    @Mindghoul3396 3 года назад +1

    Mike I believe it was Socrates

  • @mariozavalachaser1822
    @mariozavalachaser1822 3 года назад

    Thanks for the info 👍🏼

  • @gavindenham9285
    @gavindenham9285 3 года назад

    Checked out the UMZU protien ad and it said it had led in it

  • @toraadnenielsen
    @toraadnenielsen 3 года назад

    lets go champ!

  • @clearmethod8412
    @clearmethod8412 3 года назад

    these videos make me thirsty. i drink cold water

  • @carlosalves2855
    @carlosalves2855 3 года назад +5

    07:09 lmaooooooooooooooooooo

  • @denniscraig2027
    @denniscraig2027 3 года назад +2

    Damn that looks good. The steak lol

  • @TheYosilevy
    @TheYosilevy 3 года назад

    Hi Mike,
    Just got back to training again (3 weeks ago)... after a 2 year break- due to a very rough divorce.
    What plan would you recommend?
    Thank you from Israel

  • @jacoblocklear6809
    @jacoblocklear6809 3 года назад

    This 👦 right here 💯🔥

  • @stevesute
    @stevesute 3 года назад +2

    Anyone that has trained for a wile knows hes a fake natty its beyond obvious but hes just so positive in the way he talks you cant help but like him, if he came out and just said ok im on trt or blasting test im sure his fan base wouldn't even mind

  • @renatos7936
    @renatos7936 3 года назад +2

    The way he reacts reminds me a Rich Piana

  • @DREQON2005
    @DREQON2005 3 года назад

    This man is 52 you gotta be kidding me!!

  • @truehorror9320
    @truehorror9320 3 года назад +1

    Guys gonna have a heart attack if he carries on like this

  • @harsha9128
    @harsha9128 3 года назад

    Lifetime natty!

  • @herculesjohnson8251
    @herculesjohnson8251 3 года назад

    Hey mike I’m doing a photo shoot I’m 55 I started dieting 12 weeks ago I’ve lost 18lbs the shoot is in 5 days I feel depleted my abs are out but I feel sucked in too much can I eat pancakes for the next 5 days for breakfast..?

  • @skulltula6799
    @skulltula6799 3 года назад

    The dude who name u were wondering about in the sauna is socrates (spellcheck me on his name lol).

  • @cityslickeroutdoors8306
    @cityslickeroutdoors8306 3 года назад +2

    Somebody should show this video to BRAD of the delray misfits I heard he burned a set of steaks

  • @Twomps
    @Twomps 3 года назад +1

    You were referring to Socrates.

  • @bruzalind
    @bruzalind 3 года назад

    Geoffrey also asked “What would you do for pct? “

  • @monuraj7417
    @monuraj7417 3 года назад

    Good morning

  • @pausette
    @pausette 3 года назад

    Serge getting called out by Mike xD halarious!!

  • @koelg5858
    @koelg5858 3 года назад

    What does TB12 say about water? Just asking.

  • @mvp1116
    @mvp1116 3 года назад +1

    That steak is cooked perfect🔥

  • @imgoutedyt6841
    @imgoutedyt6841 3 года назад

    Mike what was your opinion on zyzz

  • @Rekt-Training
    @Rekt-Training 3 года назад

    Hey Mike which COVID vaccine did you get?

  • @tremerefury
    @tremerefury 3 года назад

    Why is the water brown?

  • @fireblaster9961
    @fireblaster9961 2 года назад

    What does the belt do

  • @swift__
    @swift__ 3 года назад

    💪🏻💪🏻

  • @ghfjfghjasdfasdf
    @ghfjfghjasdfasdf 3 года назад

    Wish PEDs were legal and safe...... I’d love to see what Tren would do to me.

  • @erik1993
    @erik1993 3 года назад

    Eating 2 fat burgers and doritos while watching this

  • @dywayne210
    @dywayne210 3 года назад

    Should I always train to-failure to gain muscle mass. (Newer Fan)

    • @djc1485
      @djc1485 3 года назад

      Do not do that. Progressive overload then deload when you arent recovering

    • @captainscentsible1811
      @captainscentsible1811 3 года назад

      Depends on the muscle i think, i get bruises when i over train. My arms are bruised like crazy right now.everytime i over train i bruise

  • @indulgence8860
    @indulgence8860 3 года назад

    Don't EVER take a iron or metal type supplement. Watch a video on iron powder through a tube it will create a heart attack...😩😘😎

  • @anthonymanchisi5764
    @anthonymanchisi5764 3 года назад

    Lmao!!! Calling out Serge

  • @juanangellizarraga4345
    @juanangellizarraga4345 3 года назад

    💪💪

  • @67spankadelik
    @67spankadelik 3 года назад

    Dude, if you had went into Hollywood Brad Pitt may have not had a career.

  • @joshwright2379
    @joshwright2379 3 года назад

    You getting drink tonight Mike?

  • @jfox11000
    @jfox11000 3 года назад

    What brand sauna do you have ?

  • @dradabaugh
    @dradabaugh 3 года назад +1

    Portable sauna 80-100$

  • @miggs165
    @miggs165 3 года назад +2

    Roid week

  • @imgoutedyt6841
    @imgoutedyt6841 3 года назад

    Casually eats raw meat

  • @andreweastman6881
    @andreweastman6881 3 года назад

    The color of his hair changes half wayyy through 🤔

  • @aldomandovani
    @aldomandovani 3 года назад +1

    Bro you are maybe the Elitest Genetic dude, you are also kind of nice but I think you really need an Ego check and I know this would make this comment be block but you should came clear about that thing we all know you do

    • @gavinniczad9617
      @gavinniczad9617 3 года назад

      I mean he doesn't need to come clean about anything, everyone knows.. I personally don't care about it, I just care about his tips, and honestly his channel

  • @vadimbalajev8707
    @vadimbalajev8707 3 года назад

    1-ij!

  • @lorenzochimelis7359
    @lorenzochimelis7359 3 года назад

    Hungry

    • @captainscentsible1811
      @captainscentsible1811 3 года назад

      And horny.if he wants his massage lady.haa over a true woman like momo

  • @tiffanyguimelTestesJBL8600
    @tiffanyguimelTestesJBL8600 3 года назад

    😎👏👏👏👏💪💪👍

  • @individualthought3844
    @individualthought3844 3 года назад

    That meat 🥩 still moving

  • @theguardian5090
    @theguardian5090 3 года назад

    I thought red meat is bad for ya ?

    • @captainscentsible1811
      @captainscentsible1811 3 года назад

      That meat is very lean. Compared to most steak. Its some grass fed fillet i believe

  • @tommy100pesos.3
    @tommy100pesos.3 3 года назад

    Mike .💉💉💉💉💉💉💉💉💉💪🏼💪🏼💪🏼💪🏼

  • @nataliamali100
    @nataliamali100 3 года назад

    Mona should be on Real House Wives of Cali! Maybe then I'd watch it!! It would be soooo inspiring to watch

  • @nataliamali100
    @nataliamali100 3 года назад

    Haters comments help with algorithms. Any comment helps direct people to your account. I'm glad you aren't cheap and looking for valuable followers.
    Do you have a vegan dry out version?