Guided Meditation For Deep Relaxation, Reflection & Gratitude
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- Опубликовано: 3 фев 2024
- Join us for this Guided Evening Reflection & Gratitude Meditation: A Guided Meditation for Deep Relaxation, designed to help you unwind and reflect on your day with a heart full of gratitude. This guided meditation is perfect for those looking to end their day on a positive note, inviting peace and tranquility into their evening routine. Whether you're new to meditation or a seasoned practitioner, this meditation will guide you through a journey of deep relaxation, gratitude, and self-reflection.
Discover the power of gratitude meditation as we help you focus on the good in your day, letting go of any stress or negativity. Our meditation guide will lead you through a series of relaxation techniques to prepare your body and mind for rest, ensuring a peaceful transition from day to night. This practice is an excellent addition to your evening routine, promoting better sleep and a more joyful outlook on life.
Experience the benefits of guided meditation as you learn to release the day's burdens and embrace the present moment with an open heart. This meditation is a gentle reminder of the beauty in everyday life and the importance of gratitude. Tune in to find peace within and prepare for a restful night's sleep.
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#eveningmeditation #guidedmeditation #gratitudemeditation
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Thank you for listening. I hope you enjoy and benefit from this video.
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Let me know of your experiences in the comment section. Thank you.
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All content provided by Positive Suggestion is intended for entertainment purposes only. None of this content is intended to replace qualified medical, or health related advice. All hypnosis and guided meditation is self hypnosis and must be regarded as such. Positive Suggestion accepts no responsibility or liability, in part or in whole, for any injury, loss or damage, as a direct or indirect result of the use or reliance of the information and material presented here.
Do not listen to this recording whilst driving or operating machinery. Thank you.
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Music:
Positive Suggestion holds the correct licenses for all footage and music used in this meditation session.
POSTIVE SUGGESTION
#meditation #meditationpractice 
Развлечения
Amen
Yes
Gratitude to you for sharing your gift with us .
Namaste 🩵
So nice of you 💙
Wonderful! Thank you for these awesome guided meditations!
You are very welcome 🙏💙
Thanks and good night!
Thank you too
Thank very much for wonderful meditation! I feel better and with a positive energy. Gratitude!
You're so welcome! 🙏
Thankyou! Daily mediation, completed!
Wonderful 🙏💙
your voice is so calming, thank you for your meditations!
Thank you! You are most welcome 🙏💙
Daily meditation, completed!
👏
Daily meditation, completed! These guided meditation bring me so much peace and helps me be present.
🙏💙🙏
This was absolutely beautiful. One of your best. Thank you. ❤
Wow, thank you! 🙏 💙
These guided meditations are so helpful. Thankyou🙏
Thank you 🙏💙
Namaste ❤
🙏💙
Daily meditation, completed. 🙏 I had to put in some effort to complete my practice for today, but glad I did. Great video!
Very disciplined, well done 👏
I'm so proud of myself for completing my daily meditation. It really is a practice. lol. This video is awesome!
I’m proud of you too! Keep it up.