Finding Depth in Awareness | A Guided Meditation With Eckhart Tolle
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- Опубликовано: 22 дек 2023
- Join Eckhart Tolle as he discusses the challenge of being trapped in the world form, which includes our identities. In this guided meditation, Eckhart offers profound insights on how to transcend the narrow sense of self that leads to frustration, anxiety, and reactivity.
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About Eckhart:
Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth-translated into more than 50 languages-he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.
I’m always amazed at the contrast between television or radio, and the super fast, talking, hyper energy that further makes my mind race, compared to the soothing, deliberately, slow speaking ,with frequent long pauses , -gaps of awareness- , of Eckhart. Instantly soothing - I’ve completely shut off the News and the radio for seven months now. Best thing I’ve ever done.
Hey. Be present amidst the chaos! Do not rely on Eckhart for peace. It comes from within. Every time. You are just using him as a crutch.
No news is good news 😃
While I do understand the commentary on not relying on anyone for your inner peace, I commend you on detaching from the media which primarily focuses on tragedy and despair. The lack of that negative energy exposure disguised as "news", day in & day out, is so refreshing and has significantly improved my life. Now, I focus nearly exclusively on positive forms of energy and wisdom such as Eckhart and others too...life becomes sooo much better, imo.
Smart thing to do 😊👌🏼
I also minimize watching, reading or listening to news 😊
The Legend of Legends!
thank you so much Eckhart - for not getting tired of telling us the truth ... again and again and again...
Dearest Eckhart, so grateful to you to have helped me immesrse in the now.🙏
You are the kindest grandpa I’ve ever seen , everyone I see u I feel so safe and in peace love you grandpa
Opa? Eckhart? 😂
Thank you Eckhart for leading us into rest and listening, in order to meditate and connect us to our inner self, while listening to the wisdom you are giving us, while listening to the wisdom that is inside of you. Thank you.
I really appreciate you I’ve never reached these levels of meditation and awareness before you. It’s so simple yet…
To everyone everywhere, may 2024 be the year where we put aside all our egotistical difference and come together in genuine appreciation and celebration of our shared and totally equal humanity. Be our egotistical differences and feelings of superiority be driven by our politics, our religion, our non religion, our race, our nationality, our gender, our sexuality, or our feelings, opinions and beliefs on anything else, may 2024 be the year we set ourselves free from our egotistical minds and come together as one rational, kind, loving, accepting and equally supportive evolved species. May the reason for there being everything rather than nothing at all, whatever that reason may be and whatever name we personally choose to use for it, bless us all equally always 🙏🙏🙏🙏
Thank you Eckhart for sharing the light of the oneness to all. Gratitudes my friend.🤗💕
All I can say is WOW!! Thank you once again Eckhart!
Thanks again for your trustworthy guidance Eckhart. Merry Christmas and a happy new year to you and your production team.🕯️🎄
The world gives you what you need 🌞
Thank you beloved Eckhart . 💖
❤ Needed to hear that. “Thoughts about what people should be doing.” Gotta let go of that.
These meditations are amazing. I can spend hours every day listening to different meditations and little by little my peace deepens.
19:01
You don't need to be forced into the Kingdom of Heaven, the formless dimension.
You don't need any more sufferings to push you to transcendence, unless you need them!
The world of duality isn't here to make you comfortable, but to paradoxically bring transcendence of the world.
Thanks Eckhart. 24 December 2023.🐘🌱🦆🍁🦅😂🙉🤡🍁😇💖
Thank you Eckhart 🙏❤Merry Christmas everyone 🎄☮️🎊
love you
Happy Christmas and holidays to Eckhart, all the crew and to all of our tribe. Wishing you all a peaceful new year 🇳🇿🎄🙏
Thank you so much Eckhard!
I have been living for decades with the 'headless way' by Douglas Harding, realising there is nothing, especially no face, when I look NOW inside to see who is looking in this moment. It goes very well with your wisdom und I enjoy so much listening to you, thank you!
Muchas gracias!❤
Tonight the huge help. For some reason it clicked, "You are consciousness." Thank you.
Merry Christmas To Eckhart Sir and everyone here.🎉
Thank you, stillness speaks 🙏👏🏼
Awakening means a dimension is coming into your life that is beyond form.
Thank you 🙏👏
🙏✨It seems impossible but here we are beyond meditation.❤️
Where finally there IS nothing left to understand and say. THERE where there is only LIGHT 🌟✨💫✨🌟.
So grateful 💓🙏✨✨✨✨
MERRY CHRISTMAS 🎄🌟✨💫☄️🌟✨
Dear Ekhart here comes the jist of perceptual awareness(formless) and transcedental awareness. Beingness, stillness being aware about awareness are becoming our priorities. Please add some more lessons like this. Thanks a lot and a happy Christmas.
Yes🙏🏻🦋 i resonated instantly so deeply, more so than of late. All you stated was pure in my heart 🌈🐢🕊️ Joy & Ease 🤗
Thank you!
Gracias Eckhart🙏
Thank you, Eckhart. Muchuch love
Thankyou Sir for the kindness and grace You are showering on this world. How peaceful it is to pause and be for sometime, in the gap between thoughts ! i think this thoughtless Awareness is what Lord Jesus referred to as " the kingdom of Heaven within us" .
🙏
1:14
Inner space is beyond forms, your thoughts, emotions, memory, self identify.
Not to be trapped exclusively in the world of forms. It's a small limiting sense of self that gets easily frustrated and reactive.
Awakening means a new dimension coming into forms.
Are you aware that you are aware? There's formless dimension, unknowable.
🍁🍒🎯🎯🤡🦋🌎🎯🦅🎁🏘🏘
7:25
Connect with Source of life.
It frees you from being only a little person.
Only then can you emanate loving kindness and goodwill. Goodness that is deeper than good and bad.
Thanks Eckhart. 24 December 2023.🤩🌱🏘😇😂👍🦋😇🎯
Lord deliver me from my anxieties, loneliness, troubles, and pain this Christmas. As a single mom it can be hard to have everything on your shoulders. Both of my sons are autistic. I’m raising them with strength and courage, despite the challenges I face. I keep faith in you Lord even as I struggle to pay rent every month, and as I struggle to buy groceries. Every month is a battle. Lord restore my health living with heart disease and lupus has been difficult on me. Jesus please help me to find strength when I am weak, hope when I am struggling, and peace in the midst of chaos. Amen. 🙏🏾 ❤
Amen I pray your prayers come into fruition 🙏🏽💛
Bless you with love light peace & abundance 🙏🏼
Blessings your way. I too struggle with Lyme disease. My mantra when thinking is, I am in a state of healing. 💚
Alles Gute wünsche ich euch ❤
thank you Eckhart, I thought that I knew people were unknowable & now I realise that it was an illusion & I'm free to be as I am
& the world will give me more suffering if I need it
Blessed greetings🥰🌈thank you for another great video🙏🏻🫶🏻🤲🏻 Wise Words from a Wise Man🎁❤️ GOD Bless and Protect You and All Humankind🌱🌍✨❤️🪷Merry Christmas🎄🎁🪄🎂😘🎉🥳🌈and a Merry Happy everyday🌈❤️🧡💛💚💙💜🤍
He says several lifetimes. 😮 😅 I feel I've lived several lifetimes in this one.
Gracias. !! Querido ECKHART por enseñarnos lo mas simple sencillo que es sentir nuestra profundidad, y que nos ayuda a evitar o saber manejar las situaciones de nuestro día a dia y no desesperarnos y enfermarnos física mental y espiritualmente, y no hacerle daño a quien nos rodea, FEELIZ NAVIDAD Y PROSPERO AÑO NUEVO PARA USTED Y SU ESPOSA. !! 💞💖
Thank you🌸❤
Beautiful meditation 🧘♀️ 🎉🎉🎉❤
Happy Holidays to everyone. Thanks for speaking and sharing truth. 🎯♥😶🙏 ☮
❤ gratitude
❤lichst Danke
great, thank you
Thankyou Eckhardt - God Bless you as always & wishing you & Kim a very Merry Christmas from Australia 🎄🙏🥰❤️❤️👍🤗🎄🙏🎉❤️
Thank you Eckhart, again. You’re truly a pure, beautiful, old soul who helps so many people. 🙏❤☮️
To those of you who play the NYTimes Wordle game. Each day, a new word comes to my mind to start off the game. Today, the word "Grace" came immediately to my mind as my first choice and I entered it. "Grace" was today's Wordle ! Thank you, Eckhart. ♥
Love Wordle! I often wake up when the new one appears and then go back to sleep (if lucky). 😂
Happy and peacefull Christmas Eckart Tolle 🌲💖!
Thanks for your unlimited Work , which is the awakening light of the world.
Salut from Portugal
Merry Christmas Everyone..🎄
Merry Christmas 🙏🙏🙏🙏
Thank you very much, for this wonderful meditation.Frohe Weihnachten ✨❤️🔔💫✨
Praise with joy
Frohe Weihnachten 🐣🎇🌿
Thank you Eckhart 😊
Merry Christmas to you and yours 🎄🪷🏞️🌺
Thanks for this. I find that being aware of breath is certainly a way of getting into BEING. I find the same thing when I am CONSCIOUSLY aware of space also. Space being infinite and formless.
Wonderful ❤
شكرا جزيلاً جميل جداً
Thank you for this nice and useful meditation. ❤🙏
Thanks for the meditation Eckhart 💜
Wishing you and your family a very merry christmas Nicole!🎄🎁⛄💝🕯️
@@stephenflood3463 Thanks Stephen same to you! 💜⚘ 🎄 ⚘💜
Thank you so Much Eckhart 🌺 Merci tellement
Thank You!🙏🪷🕊
Thank you Eckhart 🙏 🤍🤍🤍 from Latvia 🌲
Yes ❤
Thank you very much for your efforts
Liebender geliebter Eckhart
vor Jahren war ich genervt von Deiner stillen ruhigen Art...
heute freue ich mich daran
Du hast "Das Königreich der Himmel" erwähnt und ich
erlaube mir auf einen Film gleichen Titels hinzuweisen
Die englische Originalfaßung "Mastercut" ist vollständig
Die Deutschsprachige ist gekürzt um Wesentliches
Dankesfreude Segen und Herzensfeuer
Dir allen Joachim aus Bayern
100% true!
Thank you Eckhart. Merry Christmas ❤
Perfect timing...ive had enough...TY 🙏
I so want to get this, to escape my incessant thinking. I realised half way through this video that my mind had wandered. I will persevere, but I have a long way to go 😕🙏
Don't be so tough on yourself and try not be in such a hurry , just like us all you are work in progress, and always will be 🙏 you are actually closer than you know and some people believe and claim themselves to be 🙏🙏🙏
We all wander...just come back to the breath...away from the mental noise...do it again and again and again.
I relisten to these. It's training the mind to be still. Or like stepping away from it and then watching it...and not becoming a victim of it's narratives
@@lynnhall9957 excellent comment 👍. Restless is the nature of the human mind, it's not built for living in the now so very naturally will always produce thoughts of past and future, its just doing its job externally well 🙏🙏🙏🙏
Merry christmas!
Merry Christmas 🙏🙏🙏🙏
In my walk on this rock, you've boosted my spirit to my personal awareness, and growth.. I will be taking the courses as soon as I get the fiat trash collected..much love everyone, from McDermitt Oregon
Dude..I used to go to school in Orovada
I listen to Eckhart everyday.. about ready to do some breathwork then dip my meatsak in the lake for as long as I can last
@@oshkoshmcjoshesq the old gas station/coffee shop 200yds into Oregon
I just turned 44 and have family in Winnemucca , used to live in Orovada when I was a kid and would frequent the Say When all the time..I love to visit that part of the world . Fields and denio and the steens are awesome too..cool to see someone from McDermitt listening to Eckhart
@oshkoshmcjoshesq villa lobos Robert, is my dear friend
Merry Christmas Eckhart and Kim! ❤
Just being
❤❤❤❤
11:12
Be aware of your breathing, in and out.
Be aware of it continuously.
Each breath is consciousness of Life.
Consciousness cannot be analyzed, but you know you are it.
Breath isn't clearly defined in form, so it opens up the dimension of Spirit.
Awareness of breath is awareness of awareness.
God breathed into man the breath of life (Genesis 2:7).
Thanks Eckhart. 24 December 2023.🤩🌱🏘🍒🦋😎👍🎯💖💖😇
Does being aware of your awareness require some focus?
I think even once we achieve awareness we drift in and out of it, we all lose and then regain awareness at times. I remember Eckhart saying in one of his videos that he does extremely occasionally loses awareness himself such as when he saw someone mistreating an animal 🙏🙏🙏🙏
Being aware of awareness is focus. There is no story, no judgement. If you think of a baby .. it is pure awareness with no story and no judgement.. just observing. The baby feels everything and has no protection.. the difference between the baby and us is experience, mobility and intelligence. Life is a theater and we are just observing the story. Hope this explanation helped some.
☮️❤️🎶
💜🌿💜🌿💜🌿🙏🙏🙏
Hoo my God i can see the sceen. 😮
Master Ekhart was is as
I Am manifest invent the inner narration for company
In space (. )
0:47
THE KINGDOM OF GOD BELONGS TO GOD:
Jesus said “in my *Father’s* house there are many mansions” (John 14:2). Jesus always distinguishes himself from the Father. Jesus came to do and say whatsoever God commands of him (John 12:48-50; John 4:34). God himself CANNOT be commanded; He gives commandments. Nowhere in scripture does it say the kingdom of Jesus. Jesus said calling him ‘Lord, Lord’ does not lead to God's kingdom, but only by doing the will of God can we enter (Matthew 7:21). Most of the world is lost because they do not know God and his kingdom. Calling Jesus as God is blasphemy against God, because the Father is the only God (Isaiah 44:6, Isaiah 44:24). When you see Jesus at work, you have seen God's power and spirit through him at work (John 14:10). We must become one even as they are one. The same power and spirit Jesus has is the power and spirit given to him by God, his Father (John 17:22). We must know them both for eternal life (John 17:3).