We Made 3 Different Keto Mug Cakes!
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- Опубликовано: 1 фев 2023
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Coffee mug cake: thebigmansworld.com/healthy-1...
Strawberry mug cake: www.sweetashoney.co/keto-stra...
Cheesecake: sugarfreelondoner.com/keto-mi...
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This is the microwave cake recipe I use as a base for several different cake types, birthday, carrot, strawberry shortcake ect. 2 servings. 2 small ramekins or one large.
1TBS butter melted, 1 large egg, 1 tsp sourcream, flavoring vanilla ect. ,1/2 tsp baking powder, 3 1/2 TBS almond flour, 1/2 TBS coconut flour, 2-3 TBS sweetner depending on type of cake. In my microwave one large takes 1:40 sec. I also premix the dry ingredients in sandwich bags for easy quick cakes. Luv y'all thanks
Cool...i was jus thinking about making a cake mix from dry ingredients....great idea!
I love the idea of premixing the ingredients for a quick cake. That’s why i don’t end up making these mug cakes as I don’t want to get all that stuff out for one mug cake.
@@vickitownsend6527 me too! the idea of it sounds good then I'm like, eh I'm too lazy 😆
@elizabethmccord1015 Would you mind describing what you use and the amounts to make the different cakes, such as the birthday, carrot, and strawberry shortcake, please? Also, what type of sweetner do you use? Thank you in advance!
@@screamtoasigh9984 I do and have, also coconut oil, tallow , avacado oil it's all good 👍
I’m here for CHEESECAKE!!😂❤
🤗❤️
Same. Seemed 3 come out better than another I saw last night. I am not having too many sweet cravings but my brain keeps saying dessert because it got to be such a habit.
Me, too! Cheesecake. Yum!
Keto Chocolate Lava Mug Cake
2 tablespoons butter
2 tablespoons heavy cream
1/4 teaspoon vanilla
1 pinch salt
1/4 cup allulose
1/4 cup Victoria’s perfected keto flour
2 tablespoons cocoa powder
Instructions
Melt the butter in a coffee mug. Add cream, vanilla and salt and stir until smooth. Add allulose, cocoa powder and flour and stir until all the lumps are out. Cook in the microwave for 30-40 seconds. If you want less "lava" and more cake you can cook it for 10 seconds more. You may have to adjust the cooking time since all microwaves cook at different speeds.
I serve this with whipped cream
Ummm, Victoria's perfected keto flour? Say what?
@@DonnaClements-zw7im Victoria's Keto Kitchen check it out on RUclips
That flour is a great keto 1:1 flour. I make it up and keep it premixed in my pantry.
Hi Ladies! Great video as always! I too am a big fan of strawberry shortcake, and have a quick solution for you. The mug cake by Big Man rose so much more because it was a combination of almond flour and coconut flour with baking powder to add lift. You can make that mug cake recipe and just omit the cinnamon and streusal. Instead top with fresh strawberries and whipped cream after baking and cooling. Easy peasy. If your strawberries aren't sweet enough you can always add a little sweetener of choice. The key is to start with a good cake base. Looks like you found it. Then you can change the flavoring by using different extracts and toppings or add ins. The sky is the limit! It is so fun to experiment. I love watching you guys trying out new recipes. Thank you for all you do. I hope this helps with the Strawberry Shortcake!
Love that idea! Thanks Tammy!
Yes, u got it! I'm also thinking fresh strawberries might have saved the day on that short cake recipe. The frozen ones looked way too wet.
Hi girls! Great video as always! The first one looks yummy as does the cheesecake with more sweetener. I like the suggestion in the comments on how to make cake base for the coffee cake and switching it up to make it strawberry. Thanks for taking the time to try out these recipes! Have a great weekend!💞
@@theastewart6721 I used half a packet of stevia for the cheese cake...perfect...not overly sweet.
@Stacey Kersting Thank you! I’ll definitely give it a try as soon as I can!
LOL! I love the story of you and Sarah sharing an entire coffee cake back in the day!! 😂😂😂
I've made the plain cheesecake one (sans lemon stuff) for a couple of years. It reminds me of custard so I eat it warm with a little sugar free syrup and maybe nutmeg
Ooh, that sounds like egg nog! Yum Yum!
Yummy sounds delish 😋
I think I'd put half dough, little topping, rest of dough and topping on coffee cake
I would add those strawberries to the top of the lemon cheesecake, which will add the sweetness it's missing without adding more allulose. It may up the carbs but I bet it makes it delicious. Then I would top the cheesecake with a little whipped cream making it even more yummy!!
I love to make a cheesecake crust out of melted butter, dissolved brown swerve, and chopped pecans and that would definitely up the sweetness level and add a bit of texture to the palette
I think I got a good chocolate mug cake idea from keto connect many years ago. But another way I get my hip of chocolate is by putting a little bit of cocoa in the cheesecake mix. Chocolate cheesecake is pretty terrific as well
I like this format that you are using today for preparing the recipes.
Thank you for mentioning the oven method, no one has done that on these recipes that I've seen
I’m so excited to try the cheesecake one! That is my all time favorite dessert.❤
I’ve been trying your last mug cake recipes, cooked in the oven, all really nice, and it’s great to have a one serving dessert quick and easy to make! Thank you 😊 Looking forward to trying these
Will definitely try the coffee mug cake. Haven’t had coffee cake in a very long time. Thanks
They all looked good. Thanks for sharing these recipes.
The coffee mug cake looked amazing. The shape of the mug being more straight up and down made it look nice as well. They all actually looked really good❗️😀
OMG I just finished my first (more will definitely follow) keto coffee mug cake! It was freaking delicious! Damn good thing it only makes one portion, lol. I did make a couple of changes. I used pecan flour instead of almond, I added a 1/4 t of bourbon because why not, and I used actual butter instead of nut butter because that's what I had. I'm planning to make it tomorrow morning for my room mate for breakfast because I was going to save her half and ate the whole thing. Thank you for this recipe and all the others!!!💗
Loved the mug cheesecake! I will give it a try! Thanks ladies! 👍🏻😃
❤thank you❤ I’m excited to make some mug cakes for Valentines❤ love your show❤
I LOVE your honesty and total lack of pretension, AS WELL AS YOUR FABULOUS RECIPES AND SUGGESTIONS! ❤ 11:39 ❤️
Thank you for sharing these recipes. Having choices are important. It matters a lot to keep me on track with significantly reducing my sugar intake. (type-II diabetic here).
I'm with you on the strawberries short cake. My top low guilt dessert.Let us know & I'm going to try the coffee cake. 😋😃
Big Man’s World has a lot of good recipes. I make his Bun recipe all the time. Funny thing is: mine turn out nothing like his, not even close! But they work for me. I use them for sandwiches and they are SO good. You can taste the mozzarella but that’s good on a sandwich - it tastes like you’re eating a type of bread. Love it, even if they’re not made properly by yours truly!
Have you tried his English muffin recipe? I love it. I make up a batch of the dry, then I only have to add the wet. Wish I had the carb count. (I only add 1 tbsp of raisins). I IF, so this is a treat once in awhile.
Hi for keto cottage cheese chip where great. Took them off the parchment paper before they cold, was so easy. Keep up the good work.
Thank you for your experiments with these mug cakes and your honest opinions, much appreciated and I look forward to the continued search for that strawberry shortcake one, yummy.
You are so welcome Deana!
Found a new way to make cheesecake and Loved it!!! Thank you❤
Use the vanilla mug cake and add strawberries and whipped cream to make your shortcake. So yummy! Thanks for the new recipes.
Really nice chocolate lava mug cake: 20g cocoa powder, 10g sweetener of choice (if using allulose like I do, double it) 1 lge egg, 15ml double cream, 1/2 tspn vanilla essence, 1/4 tspn baking powder, heaped tspn instant coffee powder, pinch salt. Mix all, in mug or oven proof ramekin, cook 10-15 mins at 180 or 50-60 secs microwave. Centre will be molten, top firm, can cook a bit longer for cooked all the way through. Serve with cream.
Copied this one!!
I allways mix my mug cakes in my magic bullet ; oil or butter the bulletcups first and you can put them directly in the microwave 🙏🏼🍀
I love your videos. I started Keto in September and like you both I too did Atkins years ago, definitely not sustainable. Technically keto really is! I’ve been making recipes from your videos and it’s so much fun.
Loving these cakes ❤️have a fantastic day 😘
Hi ladies! Thanks for the great cheesecake recipe. I made it And tastes great, after I mixed everything I just tasted it a little so I had the right sweetness. Good idea just to taste before you put in microwave. Great job girls
I live in 🇬🇧 and everytime I hear ☕🍰 I think its coffee flavour (uk example coffee & walnut cake) confused til it dawns on me u have cake with a drink of coffee. You know us brits like cup of tea and slice of cake. Great vid, subscribed! 💙
I made an excellent strawberry short cake with Vanilla swerve cake mix baked per box instructions in a long glass baking dish. I sliced fresh strawberries and mixed with vanilla skinny syrup and put them in the fridge. After the cake cooled, I put the strawberries on top and it was really good.
Thank you~~ this was great ~~ LOVE your channel! 🥰
I just love you two! Thanks for the recipes! ❤
❤️❤️❤️
Definitely going to make the cheesecake and adding strawberry on top
I think the cake might rise better without cooking the strawberries inside. Just a guess ... but Yes👍
I made the coffee mug cake, I didn’t add the milk to the crumble and it was great. I couldn’t finish the cake , there was too much . My husband loved it. Next time I will only make one and we can share it. Thanks for the great videos.
I don't have any experience making cheesecake in the micro, but I have made a ton in the oven or the Instant Pot. Allulose is my favorite sweetener, but I have learned that it will prevent a baked cheesecake from firming up. So I use the Swerve Confectioners instead. All of these sound terrific, and I think I'll give the first and last recipes a try. Thanks!!!
Oh my gosh. Can't believe it's taken me so long to find you girls. Love your dry humor! Can't believe you don't have more subscribers! Great recipes. Like that you show flops and successes. Keep up the good work!
Aww thank you! So happy you found us too :)
Strawberry shortcake: Use coffeecake recipe. Purèe some strawberries mix in a little sweetener. Skip streusel altogether. Put half of batter on bottom, put some strawberry purèe on that, put remaining batter on top. Microwave. Put a keto icing & purèe or chopped strawberries on top. If the purèe in middle doesn't work while cooking, just put the icing & purèe in the middle & top after cooking.
Try Joey Duff's mug cakes - they are a-MAZing.
TRIED YOUR CHAFFELS they were wonderful!!!!!Been on Virta program which follows Keto for 6 weeks….. recently found your channel….. I REALLY CONNECTED with you guys message… THANK YOU
For perfectly soft and creamy cream cheese, place in a bowl of hot water for a few minutes...perfectly smooth without accidentally over-cooking in the microwave
Make a cheese Chaffee not hard as the cake part add strawberries that you added
Sweetener so they have some juices whipped cream on top. You will love it
Love this series ❤
here is a chocolate chip mug cake: • 1 tablespoon butter
• 1 egg
• 1/4 teaspoon vanilla extract
• 3 tablespoons almond flour
• 1/4 teaspoon baking powder
• 2 tablespoons Swerve
Brown
• 2 tablespoons Lily’s sugar
free chocolate chips
1. Melt the butter in a microwave safe container
for about 15 to 30 seconds.
2. Whisk in the egg and vanilla extract.
3. Add remaining ingredients and mix with a fork
until fully combined.
4. Microwave it on high for 60 seconds or until
fully cooked in the center.
Mug cakes rock for that sweet tooth of mine! I’ve been making them for years now. ❤
When a recipe calls for powdered sugar, I use lakanto granulated and turn it into powder in my coffee grinder, it works perfectly!
I love the keto twins❤️I have only made one mug cake and I think it was vanilla came out pretty good. I used cool whip on top. Every once in a while I’ll make a sugar free hot chocolate. And that will take care of my cravings.
❤️❤️❤️
I can't wait to try Swerve, maybe I will find a sweetener that I like to bake with.
That cheesecale was the bomb. I put a teaspoon of some keto cranberry sauce I had in the frig that took it to the next level.
Great ideas girls. Thanks. I use the keto vanilla mug cake from Mad Creations Hub. Megan had great recipes. I've used a few from Big Man's world also.
Love the idea of a cheesecake i can whip up in 5 minutes!
Locally, there is a day-old bread store that sells discounted Entenmann's cakes, donuts, cookies, etc. for $1.99. They are close to their expiration dates but still fresh for at least a week. More than enough time to savor each and every bite!
I absolutely loved Entenmann's chocolate fudge cake with a tall glass of cold milk!
You had to get there early if you wanted one. They sold out fast! So, I would buy two and freeze one.
But, since I have been on a Keto diet I really miss that cake.
However, thanks to your mug cake recipes I have been able to satisfy my Entenmann's cravings, without guilt or spiking my blood sugar! Thanks, Keto Twins!
I love your facial expressions!! I’ll be making them❤😊
I LOVE mug desserts. Will try these soon!
Hope you enjoy!
I Breathe I'm Hungry has an amazingly delicious strawberry mug cake recipe. I made mini cupcakes with her recipe and shared them with about 20-30 people and even the non-keto people loved them. 😋🍓🧁
Oh! Great video!
For a chocolate mug cake, I would try the self saucing chocolate mug, cake by cook with Mel
Omg, Entenmann's...thx for the great recipes!
I made the wholesome yum cheesecake at Christmas, it was awesome! One day, I will make another, and cut and freeze the portions to have when I need cheesecake. Not quick for the baking, but will be quick in the long run. I have eaten regular cheesecake from the store that was frozen, so I think this will work.
That was going to be my response to the question "what do you do with a giant cheesecake?" You cut it into slices and freeze it. This does work. Lot of work but it lasts a long time.
Yep, cut it and freeze it! I freeze dang near everything.
Fun video! Chocolate molten cakes are mostly keto so you can easily make keto, basically egg yolks and Chocolate.
My new fav keto channel.
Thanks Tony!!
Thank you for sharing this.
Keto connect has an awesome chocolate mug cake recipe. So yummy!
Here 4 the cheese cake. Date sugar is nearly all I use. If granulated, drop in a spice blender to powder.
Absolutely love Mug cakes!!!❤❤❤
As I was typing...to ask you to please make a chocolate one, you said....I know you all want us to do a chocolate one. Lol. Read my mind! 🥰 I too am on a quest for strawberry shortcake. The closest I have come, is actually using a Duncan Hines keto yellow cake mix and making it in my 4 spot waffle iron. My husband and I love this. It takes 4 mins as opposed to microwaving for 90 seconds. Top with keto strawberry yogurt whipped with heavy cream and a bit of sweetener. And strawberries of course. (Oh and side benefit you can make a lot to have on hand for more desserts) we do blueberries with it too.
Strawberry whipped cream cake is what I asked for every birthday! 2 layers white cake Strawberry center and then topped with whole strawberries and the whipped cream topping! We need a good vanilla white mug cake and top with strawberries. Whipped cream is keto. If you want to up the flavor use whipped heavy cream vanilla sweetener and marscarpone cheese as the topping.
You can make a strawberry poke cake w sf strawberry jello for more strawberry flavor. Thanks for your experiments!🫶❤️
Awesome idea!
Well done girls! As always you are awesome 👌
I started Keto Sunday and just kicked myself out of Keto eating some Pineapple and banana last night. "just a little won't hurt" right? LOL. I just watched your Video on fruit from a year ago. I guess I'm going to have to learn to make a cheat cake or two. Thanks for keeping it real. Betty
I don't know about allulose (I've never used it) but for erythritol/Swerve, you can grind the granular form into a powder using a small electric coffee grinder. I only buy the granular form and just powder some when needed. Added benefit is one less thing to keep track of for keeping in stock. 🙂
Be careful with allulose, it makes my stomach sick for a few days, even in very small quantities. The others don’t bother me, I prefer Stevia but use swerve as well.
@@shellyrae777 Thanks for the reminder. I had read that it can be tough on the digestive system which is why I've never been tempted to try it. I stay with stevia and Swerve too.
@@shellyrae777 im the same way, i have no problem with stevia, monkfruit or erythritol but allulose upsets my tummy, what a bummer 😔 to think i like the taste of allulose the best
@@juliannekristy7977 I know right! It is a bummer.
@@suebee4843 You might be ok, some people are. But if you have a sensitive tummy then have pepto handy if you give it a try.
They are so delicious
I think I will try this cheesecake recipe. Cheesecakes are typically not sweet. Just the toppings that you might add. Thx
Gotta try this.....love your videos BTW!!!
Aww thanks!!
I, for one, am happy there wasn't any chocolate - I'm allergic to chocolate!! These are perfect! I will absolutely be trying these. I was hoping for ingredients that I already had on hand but I don't use cashew or almond milk.... I will most likely use the milk I do have and give them a whirl. Thank you for posting your experiments so we can learn from your results!!
You could use regular milk or heavy whip
Hey you two, that coffee mug cake looked absolutely gorgeous, might have to give that a go. Thank you for all your tips you give, there great. 🥰🇬🇧🎃
❤️🤗❤️🤗❤️
Thank you so much for your Keto recipe vids! If you could put together a weekly plan from all the best from your videos what would it be? Stay awesome.
Have you tried the strawberry shortcake recipe from All Day I Dreamed About Food? It looks good. I have not tried it. I'm going to try the coffee cake. Yum!
I LOVE you guys! My husband is an identical twin, so I was immediately drawn to you. I would guess you were New Yorkers, but Chicago is close enough! I like that you are slightly sarcastic and admit it when you think something is not going to turn out right. I like that you almost act like you don't like to cook, but are only doing it because it really has helped you lose a LOT of weight! You both look great and have inspired me! I have tried keto several times but got so lightheaded that I quit, so I bought LMNT and can't wait to try it. I've lost 36 lbs just doing lower carbs and no sugar, but need to lose about 30 more. I watch your channel as much for entertainment as for recipes! 😍
Haha thanks Linda! We really just like making videos, we don’t know how we ended up making cooking videos, we would have never guessed that…. But here we are 😐😂
Thanks ladies for adding in oven instructions. Since I am a Nomad living in my RV traveling I took the microwave out of my RV cuz it uses too much electric.
I will also try these in my dutch oven outside on coals like a cowgirl 🤠
That's a great idea!
I am really exited to try thus coffee cake!
Hope you like it!
I luv the honesty with these gals- we’re all guilty of similar activities 😜
I've made the Cream Cheese Cake. It should say Crm Chz ROOM TEMP...also much better with fine ERYTHRITOLE! soooo good...top w berry of choice
Get your FREE LMNT sample pack with any purchase here! drinklmnt.com/ketotwins
I just ordered some today, through “Keto-Twins”. 😁👍🏼
I ordered some before the holidays and just tried it for the 1st time last last night. The watermelon is delicious. I’m having the citrus salt now and it pretty good too!
Apparently Canada isn't on your list of places to send...
Love your recipes
Thank you so much 😊
Use liquid allulose---available at most Walmarts--for smoother cheesecakes. Also works well in ice cream because it keeps the ice cream from hardening like a brick.
I came up with my own recipe for a chocolate mug cake that makes enough batter for three of them---I make them on Thursdays for a number of reasons---and I put a half teaspoon xanthan gum in them, wanting to see what would happen.
Oh, my, the texture! It's absolutely perfect, and makes the crumb moist and almost exactly like a good, dense, "real" chocolate cake.
I came up with a recipe for a spice mug cake, too, so that will be next with the xanthan gum, see if it does the same thing. I hope so! If so, my pumpkin cake will be my third experiment (pumpkin from the can, not just pumpkin spice).
Yum. Thank you
You guys should try avocado chocolate pudding! It’s my FAVORITE!! Even though you literally just said you do not like chocolate lol! But I think your fans, audience might 😊
Agree. It is very satisfying. I make it when we have a light dinner.
Love ❤ the video ….thank you
These are so helpful, thank you!! And I love your ramekins with the fluted edge tops - would you know what brand they are? Thanks!
We got them years ago at homegoods! I just saw them there last week again :)
Does adding an egg to a microwaved cake cause it to be rubbery? I have made these kinds of crumbly cakes without eggs- not the cheesecake which probably needs an egg- and they turned out well. I love your videos!
Thank you.
i have another recipe for strawverry shortcake mug cake that you can try: • 3 tablespoons almond flour
• 1/2 teaspoon baking powder
• 1/4 teaspoon strawberry
extract
• 1 tablespoon monkfruit
confectioners blend
• 1 egg
• Optional: Top with vanilla
glaze or cream cheese glaze
or whipped cream and more
strawberries.
1. Melt the butter in a microwave safe container
for about 15 to 30 seconds. Add remaining
ingredients and mix with a fork until fully
combined.
2. Microwave it on high for 60 seconds or until
fully cooked in the center.
3. Top with your favorite topping and fresh
strawberries!
I tried to make a ramekin cake with coco flour and it was soooo dry. The almond flour one was delicious. The only problem was the egg whites did not mix so I will try using the egg yolk only.
Y’all are awesome ❤❤❤
❤️❤️❤️ we appreciate your support Alicia!
Keep making mug cakes, but pair them with ChocZero sauces. Really satisfying!
Put everything for the cheese cake in a magic bullet blender (or similar). It will be perfectly smooth in a minute.
U could do the first cake...and make a strawberry topping
When I make non-keto 3-2-1- mug cakes, I: (1) double the baking powder, (2) don't grease the sides of the mugs, and (3) microwave for 70 sec. These principles may/may not apply to keto ingredients. I don't know because I usually use a low-sided glass bowl for any 90-second recipe that I want to try, or test it on my mini-waffler just for fun (because I like to eat my morning waffle "out of hand"). Good luck!