Specific Strength Training - Grip Strength by Ron Avery

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  • Опубликовано: 9 сен 2015
  • Tactical Performance Center Director of Training Ron Avery discusses the relationship of grip strength to performance shooting, and how to improve it.
    For more information, visit: tacticalperformancecenter.com...
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Комментарии • 22

  • @triggertimetraining6963
    @triggertimetraining6963 3 года назад +9

    RIP Ron..Thanks for all of the great firearm training videos.

  • @erikm.2318
    @erikm.2318 6 лет назад +8

    This video is great.
    I bought a set of CoC Grippers after watching this video. I couldn't even close a Trainer model when I started, now I'm closing a 1.5 Gripper.
    Just started working my wrists with the Wrist Reinforcer.
    Thanks Ron & TPC!

  • @davidsirmons
    @davidsirmons 4 года назад +1

    As a certified trainer, let me say you explained this well. I have Iron Mind grippers, starting at 150, going to 300, one 365 from Captains of Crush, then a 400lb one from some company I can't remember. Now that I'm getting back into shooting with a serious mindset, I've been using my grippers again. Thanks for the reminder.

  • @JohnmillerPowerlifting
    @JohnmillerPowerlifting 7 лет назад +7

    this man explains the use of a strong grip well.

    • @thatguy.namedmitch
      @thatguy.namedmitch 5 лет назад

      Many pro shooters have a hell of a grip, that includes the top lady shooters I've met. In my opinion, Ron, Travis Tomasie and Todd Jarrett have the strongest handshakes I've ever felt.

    • @nomikes4392
      @nomikes4392 5 лет назад +1

      @@thatguy.namedmitch Try Jerry Miculek sometime

  • @chadfontaine2717
    @chadfontaine2717 4 года назад +1

    I'm late to the party by a "few" years but I still love watching Rons videos and content. RIP Ron. Wish I could have met you.

  • @AndwiguZ
    @AndwiguZ 7 лет назад

    Major style points for using CoC grippers! Not a lot of people outside the strenght game even know of them from my experience.

  • @granthmeek
    @granthmeek 3 года назад

    QUESTION: Which gripper corresponds with the correct pistol grip strength? 80# I assume since that allows for rapid trigger finger movement?

  • @3gungator489
    @3gungator489 8 лет назад

    What is the website to purchase these grip trainers?

    • @TacticalPerformanceCenter
      @TacticalPerformanceCenter  8 лет назад +3

      +3GunGator www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=captain+crush

  • @rickpadgett405
    @rickpadgett405 8 лет назад

    Captins of Crunch - Zenith Grippers

  • @adriangarcia5611
    @adriangarcia5611 8 лет назад

    Stick to gun training not grip training

    • @RealKail
      @RealKail 8 лет назад +19

      Proper grip is a fundamental of marksmanship.
      Perhaps you should stick to shooting your guns on Call of Duty.

    • @grantorino2009
      @grantorino2009 8 лет назад +2

      Why make such imbecilic comments? Did you even watch the video? Have you ever fired a real gun? Do you know who Ron Avery is and what he has accomplished? Perhaps you should sit in the back and shut up, son.

    • @adriangarcia5611
      @adriangarcia5611 8 лет назад

      +RealKail did 2 tours in Afghanistan an hate video games an if you know anything about training or building strength that's not the best way of training but yeah your right

    • @adriangarcia5611
      @adriangarcia5611 8 лет назад

      +grantorino2009 I wasn't being rude or negative about his video just saying that wasn't the best info on grip training or training any muscle that is so don't worry about what I'm talking about old man

    • @AndwiguZ
      @AndwiguZ 7 лет назад +1

      Adrian you have no clue what you are talking about. Go wash your dorito fingers and get out of your moms basement before you start critiquing subjects you clearly are completely ignorant about.