I’ve only just done it for the first time and I can already feel like my back pain is almost gone! Thanks sooo much! If you also have some videos like this for knee pain that would be amazing??
I did this once and i felt a major relief in my lower back where i had some pain! Its been 3 days now and i switch out my PC chair to a yoga ball, My back feels like im 20y old again. Im 31y now. Thx!
Thank you very much for this video! ♡ I do these exercises every day since 2017 and do not feel any more back pain. The pain was gone the first week I started stretching.
I've done it three times in the last two weeks. Is this something I could do every morning before the shower? I walk like an old man in the mornings until my back limbers up. Thanks for the video!
Tom Holland is the best. I love this channel. All the workout programs are so focused, balanced and just perfect in sense.❣️
I’ve only just done it for the first time and I can already feel like my back pain is almost gone! Thanks sooo much! If you also have some videos like this for knee pain that would be amazing??
I love all the videos. I do all the exercise. Also Tom Holland is handsome and fit.💪😁😁
And he has spider powers
Top tier short king 👑
The ultimate ....I have started the routine to work out with your video . Thank you !!!
+Onam Tamut You are very welcome, and thanks so much for the comment! -Mandy, Bowflex Team
I did this once and i felt a major relief in my lower back where i had some pain!
Its been 3 days now and i switch out my PC chair to a yoga ball, My back feels like im 20y old again. Im 31y now.
Thx!
Thank you.
What cute cats!
Thank you very much for this video! ♡ I do these exercises every day since 2017 and do not feel any more back pain. The pain was gone the first week I started stretching.
That's incredible, Karina! We're so happy to hear that!
Great stretch!
Its works for me. I have fibromyalgia so happy to find this video. I want more like this ☺️👍
+Petra Lindstrom We are very happy to hear this is working for you. Keep up the great work! - Marlo, Bowflex Team
Good stretch for both men an women. Thanks for rhe post.
Oh my god... This exercises made me fall in love with workout 🥺❤ this exercises are actually so relaxing
Excellent demonstration of simple stretch
Great job!! Inspired by your work out videos :) subscribed
+Saranya N We are so happy to hear this, and thanks for subscribing! - Mandy, Bowflex Team
That first one I didn't get no stretch only to my legs lol not my back...
Back of your legs is connected to your lower back
it really works!
i love all his workouts.... short time but super .....
+rhydal eghan Thanks so much for the comment! - Mandy, Bowflex Team
Yeah.. uhh're absolutely r8
this was great
I've done it three times in the last two weeks. Is this something I could do every morning before the shower? I walk like an old man in the mornings until my back limbers up. Thanks for the video!
I lo you guys
But can we bend forward for back pain
Thanks 👍
Hi @bowflex how to get rid of hip dips
I loved this thank you for sharing!
+Illuminated LIfe You are very welcome, and thanks so much for the feedback! - Mandy, Bowflex Team
Thanks bro
Back pain gone
Well, when I feel lazy to do my exercises, Bowflex is my motivation.
+Ballerina Ballerina That is what we love to hear! Keep it up! - Mandy, Bowflex Team
Thanks Buddy:))
Cool
No way had a back pain all day, Googled loads, on the very last exercise I heard 2-3 cracks and now I feel great
Thanks Spider-man
I know more about workouts from Unflexal handbooks !
relief thanks
+Jamie Power We are so glad to hear this, and thanks for the comment! - Mandy, Bowflex Team
Where I can find this amazing music?)
+Владислав Гончаров I can definitely forward your request over to see if we can find that information for you here! - Mandy, Bowflex Team
Thank's for reply!))
You have an amazing channel. It's deserves more subscribers)
Did you end up getting it?
Pozdrawiam moich ukochanych wuefistów i elekcje
Nice clip
+Shiva Gupta Thanks so much for the comment! - Mandy, Bowflex Team
😊
kiedy kłęch w końcu wbije 100 000 subów nagra Syndykalisyczne Belize na #moderndaynajlepszy.
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godsend
+Elizabeth T Thanks for the comment! - Mandy, Bowflex Team
i cant touch my feet with my hands on the first one
UFFFFFFFF
fuey