how to be your own muse & feel good instantly

Become your own muse, your source of artistic inspiration to get out of negative depressive and bad moods.
Here are my favourite and most effective tips to shift your focus, change your perspective into more acceptance and a mood to feel good:
movement, bodyposture, food, nature & elements, sun, music, smell, coldplunge, learning new self-improvement tools, wearing beautiful clothes, ... & of course TOUCH for co-regulating your body!
All natural, easy and very practical tips for instant success.
Made in Ubud Bali, Indonesia.
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♥ so beautiful, that you are alive!
HOLIDAY FOR THE HEART is a channel for your inner world,
to connect you deeply with your heart.
Why is this so important? Our hearts create the strongest rhythmic energy field of the body, completely in your melody, in your own healing frequency. To feel this dive into my RUclips world with guided meditations, Mini Medis & more inspirations. Learn the language of your heart to trust your intuition and embody confidence to shine into your uniquly beautiful self.
When your feelings are in harmony with your body and head, when you deeply listen to your heart's intelligence, then anything is possible. Manifest your deepest heart dreams and live them daily.
True freedom begins in the heart.
Each heart is the seed of the soul, the diamond of our being,
indeed the true essence of who we are! ♥
BE AWARE:
With regular Holiday for the Heart consumption, increased feelings of happiness, finer awareness, inner peace, feelings of ease & freedom, as well as loving presence and many other positive effects can blossom.
May the border of bliss & pain could change, please always listen first to your body & senses: You are the Queen/King of your own being. Be wise.
Please consult your doctor before starting any exercise program.
By using my videos, you understand and agree that neither me nor any persons associated with me have any liability to you for any injury or loss you may suffer in connection with any content I may post.
!!! DON'T MEDITATE WHILE DRIVING !!!
Connect with me, what are your wishes for my new videos? I am here to support you with loving kindness!
One more thing: make sure you click SUBSCRIBE to get my new videos as soon as they’re posted! ;)
Bliss & loving presence, Salina
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RUclips HOLIDAY FOR THE HEART *DEutsch abonnieren:
/ @salina-de
SAME VIDEO in German:
• Perspektivenwechsel ♥ ...
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♥ FREE MEDITATIONS on
INSIGHTTIMER insighttimer.com/holidayforth...
SPOTIFY open.spotify.com/show/13g6oYY...
♥ HOMEPAGE www.holidayfortheheart.com/
INSTAGRAM holidayfortheheart
♥ RUclips HOLIDAY FOR THE HEART *ENglish abonnieren:
/ @salina-en
#muse #feelgood #radiantfeminine