Assessment & treatment for the Pectoralis Major & Minor muscles using METs

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  • Опубликовано: 2 фев 2025

Комментарии • 60

  • @wellspring2life
    @wellspring2life 11 месяцев назад +2

    This has been what I've been looking for. I use MET for a/p rotated innominate alignment. These techniques have had very good results for me so far. The patients love the results. Im so glad I found your series on MET. This is exceptional and excellent! Thank you, and I look forward to getting your books. ❤ Blessings

    • @JohnGibbons
      @JohnGibbons  11 месяцев назад +1

      Thats very kind of you to say - regards JG

  • @MohammedIbrahim-uc2nf
    @MohammedIbrahim-uc2nf 2 года назад +4

    I appreciate your professional skills and kindness sharing the video with kindness and respect

  • @kfmughal1760
    @kfmughal1760 2 года назад +3

    Thank you so much John, your video instructions are truly a godsend! I constantly use them to refresh my skills as a Sports Massage therapist. 🙏🏼

    • @JohnGibbons
      @JohnGibbons  2 года назад +2

      So nice of you to say and thanks again, regards JG

  • @kfmughal1760
    @kfmughal1760 10 месяцев назад +1

    Amazing! Thank you very much John..I had forgotten this method fully so needed a recap! Exactly how I was taught at the OSSM and with muscular function recap in there too!

    • @JohnGibbons
      @JohnGibbons  10 месяцев назад +1

      Glad it helped! Regards JG

  • @heikkisanelma6625
    @heikkisanelma6625 Год назад +1

    assesment, simple, simple is beautiful.

  • @sonyaanderson5989
    @sonyaanderson5989 4 года назад +2

    Excellent commentary with I and O refreshers.

  • @RezaKarimi-xz1xt
    @RezaKarimi-xz1xt 5 месяцев назад +1

    Love from Iran ❤ Thank you soooo much ❤

    • @JohnGibbons
      @JohnGibbons  5 месяцев назад +1

      My pleasure, regards jG

  • @seeclearly
    @seeclearly 3 года назад +2

    Thanks you very much for these great videos! So informative, concise and implementable.

  • @patriciao.4442
    @patriciao.4442 5 лет назад +2

    Thank you very much for another fantastic demonstration!

    • @JohnGibbons
      @JohnGibbons  5 лет назад +1

      Glad you like the video, regards JG

  • @chrishenty-clark1754
    @chrishenty-clark1754 Год назад +1

    Do you also bring arms at varied degrees of shoulder abduction to test middle/upper fibers of pec major? I’m just curious if overhead tests all the fibers of pec major or is it primarily lower fibers your checking in test you show? Really appreciate this info and planning to take your soft tissue course!

    • @JohnGibbons
      @JohnGibbons  Год назад +2

      It will always be the sternal fibres of pec major that become shortened - this test will isolate the muscle, the clavicular fibres rarely become an issue - regards JG

  • @dejankanazir3927
    @dejankanazir3927 Год назад +1

    can you do this ,as a self treatment method using bands for example?

    • @JohnGibbons
      @JohnGibbons  Год назад

      It could work and worth a try, regards JG

  • @frankebert4474
    @frankebert4474 6 лет назад +5

    precise, informative, great ! thanks for uploading from germany

    • @JohnGibbons
      @JohnGibbons  6 лет назад +1

      Thank you Frank for the message and please you like my videos, Bis Balt! Regards JG

  • @sandyawijenayaka4152
    @sandyawijenayaka4152 8 месяцев назад +1

    Very useful.

    • @JohnGibbons
      @JohnGibbons  8 месяцев назад +1

      Glad you think so! Regards JG

  • @giovannacolone
    @giovannacolone Год назад +1

    Very informative. Thanks

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Glad it was helpful! Regards jG

  • @elliesambrook5929
    @elliesambrook5929 9 месяцев назад +1

    Brilliant

  • @sureshchandra5597
    @sureshchandra5597 6 лет назад +5

    Great video😀thank you

    • @JohnGibbons
      @JohnGibbons  6 лет назад +1

      SURESH CHANDRA that’s very kind and thanks 😊

  • @fabolousreply
    @fabolousreply 4 года назад +2

    superb!!
    Thank you!

  • @ConfusedRock
    @ConfusedRock 3 года назад

    Awesome info and techniques! Thank you so much for this! 👍

    • @JohnGibbons
      @JohnGibbons  3 года назад

      You are so welcome! Regards JG

  • @biglebowski534
    @biglebowski534 3 года назад

    hi john, thank you so much, very instructive!
    so if i understand (sorry, i'm not english) during the test for the pec minor, if the shoulder don't get down on the elbow flexion it can be a probleme on the coracobrachialis, after elbow flexion and elevation of the arm, if the shoulder don't go down it's a trouble on the pec minor right?

  • @sue4341
    @sue4341 6 лет назад +3

    Couldn't see how you where doing the technique when you started working on the models left side.

    • @JohnGibbons
      @JohnGibbons  6 лет назад +2

      Yes you are right as not the best angle to see technique, i do have other videos on here though even though they are not the same quality. Regards JG

    • @tammihigley8332
      @tammihigley8332 4 года назад +1

      Thank you..this has happened over the last 3 years from lifting my husband in and out of his wheelchair and straining to do hard work that he couldn’t do,after he passed, I worked odd jobs to survive and hurt them again. It’s been over a year now and there is still a lot of pain.. I did go to a doctor I was sent in for all kinds of tests and they said there was nothing they could see..the pain begins on the right side of my left breast and ends almost to under my left arm. I have no strength in either of my arms. But I will call my doctor again and insist to him my concern...thank you..I hope someone can figure this out..

  • @trainwithsagar2341
    @trainwithsagar2341 3 года назад +2

    Worth watching love from nepal ✔💝

    • @JohnGibbons
      @JohnGibbons  3 года назад +1

      Thanks and hi from oxford - I served with the Gurkha's in Aldershot when I was in the British Army....regards JG

  • @dr.praveendongre4824
    @dr.praveendongre4824 2 года назад

    John you r best

  • @bolsonaro558
    @bolsonaro558 4 года назад +1

    Thank you !!!

    • @JohnGibbons
      @JohnGibbons  4 года назад +1

      You're welcome! Regards JG

  • @kayleemarihugh9319
    @kayleemarihugh9319 4 года назад +1

    I was taught that the arms overhead tests for pec MINOR where you show MAJOR. Could you please provide some insight/clarification and further explanation?

    • @JohnGibbons
      @JohnGibbons  4 года назад +1

      The pec minor doesn't attach to the shoulder joint because it is a shoulder girdle muscle so this test is a shoulder joint test for the pec major - also a shoulder impingement would restrict motion and a thoracic kyphosis. hope that helps, regards. JG

    • @MensFatlossCoach
      @MensFatlossCoach 4 года назад

      @@JohnGibbons In that test, it is shoulder flexion and upward rotation of the scapula if I am not mistaken. And pec minor is a downward rotator. So wouldn't a tight pec minor limit how much flexion/upward rotation you get? As the shoulder and scapula go hand in hand.

  • @ahmedessam6533
    @ahmedessam6533 4 года назад

    graet thank for your informative videos ahmed , from Egypt

    • @JohnGibbons
      @JohnGibbons  4 года назад

      My pleasure Ahmed, regards JG

  • @massagetherapyforinjuriesf8197
    @massagetherapyforinjuriesf8197 5 лет назад +2

    We need you John .. do your streatch. every single day like I do.. we gotta take care ourself too.. your techniques are fantástic

    • @JohnGibbons
      @JohnGibbons  5 лет назад +1

      Thanks for the message and lovely comments, regards JG

  • @tammihigley8332
    @tammihigley8332 4 года назад +1

    ??. If you have torn your pectorialis muscle will there be a lot of pain behind your breast.?

    • @JohnGibbons
      @JohnGibbons  4 года назад +2

      If you have torn the pec muscle then typically you will have bruising present and pain on resisted motion like a bench press or push up, if you only have pain with no trauma then that is not normal so get it checked out. regards JG

  • @salimourek8769
    @salimourek8769 5 лет назад

    for someone with a lax anterior GH capsule/history of anterior dislocation? would you glide the humeral head posteriorly and then stretch the pec major?

  • @bolsonaro558
    @bolsonaro558 4 года назад +1

    Eu amei tanks s2

    • @JohnGibbons
      @JohnGibbons  4 года назад +1

      Thanks for the message and comments, regards JG

  • @mrharoun3214
    @mrharoun3214 Год назад +1

    Men if ripcurl we all meet 😢 again